10 Mile Results
Statistics for fun runs are inflated because of activities, indoor walking and photo opportunities during the run. Slow pace for training activities can be intentional. All non-official times include the inherent unreliability of GPS tracking.
10 Mile 16.100m | Time | Δ | Pace | Date | Name City | Shoe | Notes | |||
---|---|---|---|---|---|---|---|---|---|---|
1. | 1:26:36 | 5:22/km | 8 Mar 2020 | Vestingloop Gorinchem Gorinchem | Nike Vaporfly Next% '19 | Split (10Mi of HM). Watch time. | ||||
2. | 1:27:03 | +0:27 | + 0.52% | 5:24/km | 29 Aug 2021 | Budapest Félmaraton Budapest (Hungary) | Nike Vaporfly Next% '19 | Split (10Mi of HM). Watch time. | ||
3. | 1:27:06 | +0:30 | + 0.58% | 5:24/km | 28 Nov 2021 | Linker Oevert Antwerp (Belgium) | Saucony Endorpin Pro 2 | Split (10Mi of HM). Watch time. | ||
4. | 1:29:16 | +2:40 | + 3.08% | 5:32/km | 26 Sep 2021 | Halve Marathon Barendrecht Barendrecht | Saucony Endorpin Pro 2 | Split (10Mi of HM). Watch time. | ||
5. | 1:30:40 | +4:04 | + 4.70% | 5:37/km | 3 Oct 2021 | Halve Marathon Capelle Capelle a/d IJssel | Saucony Endorpin Pro 2 | Split (10Mi of 30K). Watch time. | ||
6. | 1:31:10 | +4:34 | + 5.27% | 5:39/km | 4 Jun 2022 | IJsselsteinloop IJsselstein | Nike Vaporfly Next% '20 | Split (10Mi of HM). Watch time. | ||
7. | 1:31:19 | +4:43 | + 5.45% | 5:40/km | 16 Jan 2022 | Zúzmara Félmaraton és Futófesztivál Budapest (Hungary) | Saucony Endorpin Speed Neon | Split (10Mi of HM). Watch time. | ||
8. | 1:31:20 | +4:44 | + 5.47% | 5:40/km | 29 Nov 2020 | Training (Long run) Angerlo - Keppel - Doesburg | Saucony Endorpin Speed | Split (10Mi of 21.114m). Watch time. | ||
9. | 1:31:21 | +4:45 | + 5.48% | 5:40/km | 3 Apr 2022 | London Landmarks Half Marathon London (United Kingdom) | Saucony Endorpin Pro 2 | Split (10Mi of HM). Watch time. | ||
10. | 1:31:31 | +4:55 | + 5.68% | 5:41/km | 10 Oct 2021 | Marathon Eindhoven Eindhoven | Saucony Endorpin Pro 2 | Split (10Mi of M). Watch time. | ||
11. | 1:31:44 | +5:08 | + 5.93% | 5:41/km | 19 Jan 2020 | Halve Maassluis Maassluis | Nike Vaporfly Next% '19 | Split (10Mi of HM). Watch time. | ||
12. | 1:31:58 | +5:22 | + 6.20% | 5:42/km | 31 Oct 2021 | Droomtijdloop Delft | Saucony Endorpin Speed Neon | Split (10Mi of HM). Watch time. | ||
13. | 1:31:59 | +5:23 | + 6.22% | 5:42/km | 27 Sep 2021 | Training (Recovery) Rotterdam | Saucony Endorpin Shift | Split (10Mi of 21.179m). Watch time. | ||
14. | 1:32:12 | +5:36 | + 6.47% | 5:43/km | 23 Feb 2020 | Richmond Half Marathon London (United Kingdom) | Nike Pegasus Turbo 2 | Split (10Mi of HM). Watch time. | ||
15. | 1:32:36 | +6:00 | + 6.93% | 5:45/km | 12 Mar 2022 | RIWAL Halve Marathon Dordrecht | Saucony Endorpin Pro 2 | Split (10Mi of HM). Watch time. | ||
16. | 1:32:59 | +6:23 | + 7.37% | 5:46/km | 30 Sep 2021 | Training (Tempo run) Rotterdam | Nike Pegasus Turbo 2 | Split (10Mi of 16.328m). Watch time. | ||
17. | 1:33:26 | +6:50 | + 7.89% | 5:48/km | 23 Mar 2022 | Training (Interval) Rotterdam | Nike Pegasus Turbo 2 | Split (10Mi of 16.492m). Watch time. | ||
18. | 1:34:20 | +7:44 | + 8.93% | 5:51/km | 31 May 2021 | Training (Long run) Rotterdam | Saucony Endorpin Speed | Split (10Mi of 21.137m). Watch time. | ||
19. | 1:34:33 | +7:57 | + 9.18% | 5:52/km | 24 Oct 2021 | Marathon Rotterdam Rotterdam | Nike Vaporfly Next% '19 | Split (10Mi of M). Watch time. | ||
20. | 1:34:34 | +7:58 | + 9.20% | 5:52/km | 5 Feb 2022 | Tunnelloop Oud-Beijerland, Heinenoord | Saucony Endorpin Pro 2 | Split (10Mi of 25K). Watch time. | ||
21. | 1:34:38 | +8:02 | + 9.28% | 5:52/km | 13 Dec 2021 | Training (Long run) Rotterdam | Saucony Endorpin Shift | Split (10Mi of 27.715m). Watch time. | ||
22. | 1:34:39 | +8:03 | + 9.30% | 5:52/km | 1 Aug 2021 | Training (Long run) Rotterdam - The Hague | Saucony Endorpin Speed Neon | Split (10Mi of 30.135m). Watch time. | ||
23. | 1:34:43 | +8:07 | + 9.37% | 5:52/km | 11 Dec 2021 | Training (Long run) Burgh-Haamstede | Saucony Endorpin Speed Neon | Split (10Mi of 17.311m). Watch time. | ||
24. | 1:34:48 | +8:12 | + 9.47% | 5:53/km | 18 Aug 2021 | Training (Long run) Delft - Zoetermeer - Delft | Saucony Endorpin Speed Neon | Split (10Mi of 22.820m). Watch time. | ||
25. | 1:35:09 | +8:33 | + 9.87% | 5:54/km | 2 Feb 2020 | Zuiderparkloop Rotterdam | Nike Vaporfly Next% '19 | Split (10Mi of 25K). Watch time. | ||
26. | 1:35:17 | +8:41 | +10.03% | 5:55/km | 10 Apr 2022 | Marathon Rotterdam Rotterdam | Nike Vaporfly Next% '20 | Split (10Mi of M). Watch time. | ||
27. | 1:35:23 | +8:47 | +10.14% | 5:55/km | 27 Apr 2021 | Training (Long run) Rotterdam | Saucony Endorpin Speed | Split (10Mi of 25.309m). Watch time. | ||
28. | 1:35:26 | +8:50 | +10.20% | 5:55/km | 16 Dec 2021 | Training (Easy run) Rotterdam | Saucony Endorpin Shift | Split (10Mi of 18.034m). Watch time. | ||
29. | 1:36:19 | +9:43 | +11.22% | 5:58/km | 16 Nov 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (10Mi of 21.212m). Watch time. | ||
30. | 1:36:23 | +9:47 | +11.30% | 5:59/km | 12 Sep 2021 | Training (Long run) The Hague | Saucony Endorpin Speed Neon | Split (10Mi of 21.150m). Watch time. | ||
31. | 1:36:39 | +10:03 | +11.61% | 6:00/km | 19 Dec 2021 | Training (Long run) Dordrecht - Rotterdam | Saucony Endorpin Speed Neon | Split (10Mi of 25.322m). Watch time. | ||
32. | 1:36:45 | +10:09 | +11.72% | 6:00/km | 20 Mar 2022 | Langsingerland Run Berkel en Rodenrijs | Saucony Endorpin Pro 2 | Split (10Mi of 30K). Watch time. | ||
33. | 1:36:49 | +10:13 | +11.80% | 6:00/km | 17 May 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (10Mi of 21.154m). Watch time. | ||
34. | 1:37:30 | +10:54 | +12.59% | 6:03/km | 22 Mar 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (10Mi of 24.341m). Watch time. | ||
35. | 1:37:34 | +10:58 | +12.66% | 6:03/km | 30 Nov 2019 | Horaloop Ede | Nike Pegasus Turbo 2 | |||
36. | 1:37:41 | +11:05 | +12.80% | 6:04/km | 10 Mar 2022 | Training (Interval) Rotterdam | Saucony Endorpin Speed Neon | Split (10Mi of 19.247m). Watch time. | ||
37. | 1:38:07 | +11:31 | +13.30% | 6:05/km | 9 Nov 2021 | Training (Long run) Rotterdam | Saucony Endorpin Shift Neon | Split (10Mi of 21.147m). Watch time. | ||
38. | 1:38:45 | +12:09 | +14.03% | 6:08/km | 8 Aug 2021 | Training (Long run) Rotterdam | Saucony Endorpin Speed Neon | Split (10Mi of 17.215m). Watch time. | ||
39. | 1:38:55 | +12:19 | +14.22% | 6:08/km | 18 Jul 2021 | Halve van Helmond Helmond | Nike Vaporfly Next% '19 | Split (10Mi of HM). Watch time. | ||
40. | 1:39:18 | +12:42 | +14.67% | 6:10/km | 20 Jun 2021 | Training (Long run) Gouda, Reeuwijk | Saucony Endorpin Speed | Split (10Mi of 21.130m). Watch time. | ||
41. | 1:39:20 | +12:44 | +14.70% | 6:10/km | 14 Feb 2022 | Training (Long run) Rotterdam | Saucony Endorpin Shift Neon | Split (10Mi of 18.751m). Watch time. | ||
42. | 1:39:25 | +12:49 | +14.80% | 6:10/km | 14 Dec 2021 | Training (Easy run) Rotterdam, Capelle a/d IJssel | Saucony Endorpin Shift Neon | Split (10Mi of 18.138m). Watch time. | ||
43. | 1:39:36 | +13:00 | +15.01% | 6:11/km | 28 Mar 2021 | Training (Long run) Rotterdam, Capelle a/d IJssel | Saucony Endorpin Speed | Split (10Mi of 21.619m). Watch time. | ||
44. | 1:40:21 | +13:45 | +15.88% | 6:13/km | 18 Dec 2021 | Training (Long run) Rotterdam, Schiedam | Saucony Endorpin Shift | Split (10Mi of 18.136m). Watch time. | ||
45. | 1:40:27 | +13:51 | +15.99% | 6:14/km | 1 May 2021 | Training (Easy run) Rotterdam | Saucony Endorpin Shift | Split (10Mi of 16.255m). Watch time. | ||
46. | 1:40:30 | +13:54 | +16.05% | 6:14/km | 27 Oct 2019 | Training (Long run) Rotterdam | Nike Pegasus 36 | Split (10Mi of 17.038m). Watch time. | ||
47. | 1:40:57 | +14:21 | +16.57% | 6:16/km | 12 Jun 2022 | Maastrichts Mooiste Maastricht | Saucony Endorpin Pro 2 | |||
48. | 1:41:01 | +14:25 | +16.65% | 6:16/km | 25 Oct 2020 | Training (Long run) The Hague - Scheveningen - Delft | Saucony Endorpin Speed | Split (10Mi of 21.151m). Watch time. | ||
49. | 1:41:01 | +14:25 | +16.65% | 6:16/km | 5 Sep 2021 | Training (Long run) Rotterdam | Saucony Endorpin Speed Neon | Split (10Mi of 28.201m). Watch time. | ||
50. | 1:41:11 | +14:35 | +16.84% | 6:17/km | 17 Apr 2021 | Training (Long run) Burgh-Haamstede | Saucony Endorpin Speed | Split (10Mi of 22.562m). Watch time. | ||
51. | 1:41:15 | +14:39 | +16.92% | 6:17/km | 12 Oct 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (10Mi of 18.352m). Watch time. | ||
52. | 1:41:15 | +14:39 | +16.92% | 6:17/km | 11 Jul 2021 | Training (Long run) Burgh-Haamstede, Renesse | Saucony Endorpin Speed | Split (10Mi of 21.151m). Watch time. | ||
53. | 1:41:16 | +14:40 | +16.94% | 6:17/km | 14 Nov 2021 | Training (Long run) Dordrecht | Saucony Endorpin Shift Neon | Split (10Mi of 22.701m). Watch time. | ||
54. | 1:41:28 | +14:52 | +17.17% | 6:18/km | 13 Oct 2019 | Halve Marathon Eindhoven Eindhoven | Nike Vaporfly Next% '19 | Split (10Mi of HM). Watch time. | ||
55. | 1:41:28 | +14:52 | +17.17% | 6:18/km | 14 Mar 2022 | Training (Long run) Rotterdam, Capelle a/d IJssel | Saucony Endorpin Shift Neon | Split (10Mi of 28.652m). Watch time. | ||
56. | 1:41:33 | +14:57 | +17.26% | 6:18/km | 21 Nov 2021 | Training (Long run) Gouda | Saucony Endorpin Shift Neon | Split (10Mi of 21.121m). Watch time. | ||
57. | 1:41:34 | +14:58 | +17.28% | 6:18/km | 25 Jul 2021 | Rotte Dam Loop Rotterdam | Saucony Endorpin Speed Neon | Split (10Mi of HM). Watch time. | ||
58. | 1:41:45 | +15:09 | +17.49% | 6:19/km | 23 Jun 2021 | Training (Long run) Rotterdam | Saucony Endorpin Speed | Split (10Mi of 30.037m). Watch time. | ||
59. | 1:42:18 | +15:42 | +18.13% | 6:21/km | 13 May 2021 | Training (Long run) Gouda - Rotterdam | Saucony Endorpin Speed | Split (10Mi of 21.123m). Watch time. | ||
60. | 1:42:26 | +15:50 | +18.28% | 6:21/km | 8 Feb 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 | Split (10Mi of 30.024m). Watch time. | ||
61. | 1:42:33 | +15:57 | +18.42% | 6:22/km | 8 Nov 2020 | Training (Long run) Dordrecht - Rotterdam | Nike Pegasus 36 Pink | Split (10Mi of 21.114m). Watch time. | ||
62. | 1:42:36 | +16:00 | +18.48% | 6:22/km | 27 Mar 2022 | Circuit Run Zandvoort | Nike Pegasus 36 Trail | |||
63. | 1:42:37 | +16:01 | +18.49% | 6:22/km | 5 Apr 2021 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (10Mi of 16.506m). Watch time. | ||
64. | 1:42:40 | +16:04 | +18.55% | 6:22/km | 5 May 2021 | Training (Long run) Rotterdam | Saucony Endorpin Speed | Split (10Mi of 25.076m). Watch time. | ||
65. | 1:42:43 | +16:07 | +18.61% | 6:22/km | 13 Jun 2021 | Training (Long run) The Hague | Saucony Endorpin Speed | Split (10Mi of 21.322m). Watch time. | ||
66. | 1:42:44 | +16:08 | +18.63% | 6:22/km | 26 Jan 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 | Split (10Mi of 22.023m). Watch time. | ||
67. | 1:42:58 | +16:22 | +18.90% | 6:23/km | 18 Jul 2020 | Training (Long run) Spijkenisse - Rotterdam | Nike Pegasus 36 | Split (10Mi of 17.291m). Watch time. | ||
68. | 1:42:58 | +16:22 | +18.90% | 6:23/km | 22 May 2021 | Training (Medium run) The Hague | Saucony Endorpin Speed | Split (10Mi of 17.106m). Watch time. | ||
69. | 1:43:12 | +16:36 | +19.17% | 6:24/km | 6 Jun 2021 | Training (Long run) Rotterdam | Saucony Endorpin Speed | Split (10Mi of 19.218m). Watch time. | ||
70. | 1:43:15 | +16:39 | +19.23% | 6:24/km | 29 Mar 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (10Mi of 25.049m). Watch time. | ||
71. | 1:43:19 | +16:43 | +19.30% | 6:25/km | 16 Jun 2021 | Training (Long run) Rotterdam | Saucony Endorpin Speed | Split (10Mi of 28.706m). Watch time. | ||
72. | 1:43:33 | +16:57 | +19.57% | 6:25/km | 21 Nov 2020 | Training (Long run) Eindhoven | Nike Pegasus 36 Pink | Split (10Mi of 22.011m). Watch time. | ||
73. | 1:43:59 | +17:23 | +20.07% | 6:27/km | 15 Sep 2021 | Training (Long run) Rotterdam | Saucony Endorpin Shift | Split (10Mi of 34.014m). Watch time. | ||
74. | 1:44:13 | +17:37 | +20.34% | 6:28/km | 23 Aug 2019 | Training (Long run) Rotterdam | Nike Pegasus Turbo 2 | Split (10Mi of 21.205m). Watch time. | ||
75. | 1:44:13 | +17:37 | +20.34% | 6:28/km | 15 Aug 2021 | Training (Long run) Leiden - The Hague | Saucony Endorpin Speed Neon | Split (10Mi of 17.236m). Watch time. | ||
76. | 1:44:26 | +17:50 | +20.59% | 6:29/km | 14 Mar 2021 | Training (Long run) Spijkenisse - Rotterdam | Saucony Endorpin Speed | Split (10Mi of 18.339m). Watch time. | ||
77. | 1:44:30 | +17:54 | +20.67% | 6:29/km | 17 Nov 2021 | Training (Medium run) Rotterdam | Nike Pegasus 36 Pink | Split (10Mi of 17.468m). Watch time. | ||
78. | 1:44:32 | +17:56 | +20.71% | 6:29/km | 11 Aug 2021 | Training (Long run) Rotterdam, Schiedam | Saucony Endorpin Shift | Split (10Mi of 24.012m). Watch time. | ||
79. | 1:44:42 | +18:06 | +20.90% | 6:30/km | 6 Aug 2021 | Training (Medium run) Barendrecht | Nike Pegasus 36 | Split (10Mi of 16.115m). Watch time. | ||
80. | 1:44:44 | +18:08 | +20.94% | 6:30/km | 19 May 2021 | Training (Long run) Rotterdam | Saucony Endorpin Shift | Split (10Mi of 22.798m). Watch time. | ||
81. | 1:45:14 | +18:38 | +21.52% | 6:32/km | 23 Dec 2021 | Training (Easy run) Rotterdam | Saucony Endorpin Shift | Split (10Mi of 17.511m). Watch time. | ||
82. | 1:45:29 | +18:53 | +21.81% | 6:33/km | 7 Jul 2021 | Training (Easy run) Rotterdam | Saucony Endorpin Speed | Split (10Mi of 18.020m). Watch time. | ||
83. | 1:45:31 | +18:55 | +21.84% | 6:33/km | 29 May 2021 | Training (Long run) Breda | Saucony Endorpin Speed | Split (10Mi of 18.563m). Watch time. | ||
84. | 1:45:56 | +19:20 | +22.32% | 6:34/km | 12 Jul 2021 | Training (Recovery) Rotterdam | Saucony Endorpin Shift | Split (10Mi of 16.667m). Watch time. | ||
85. | 1:46:12 | +19:36 | +22.63% | 6:35/km | 16 May 2021 | Training (Long run) Rotterdam | Saucony Endorpin Shift | Split (10Mi of 21.176m). Watch time. | ||
86. | 1:47:12 | +20:36 | +23.79% | 6:39/km | 12 Jan 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 | Split (10Mi of 19.429m). Watch time. | ||
87. | 1:47:30 | +20:54 | +24.13% | 6:40/km | 22 Jul 2020 | Virtual Bucketlist Marathon Rotterdam | Nike Vaporfly Next% '19 | Split (10Mi of M). Watch time. | ||
88. | 1:47:40 | +21:04 | +24.33% | 6:41/km | 15 May 2022 | Leiden Marathon 21K Leiden | Nike Vaporfly Next% '20 | Split (10Mi of HM). Watch time. | ||
89. | 1:47:54 | +21:18 | +24.60% | 6:42/km | 5 Jul 2021 | Training (Long run) Rotterdam | Saucony Endorpin Shift | Split (10Mi of 17.684m). Watch time. | ||
90. | 1:48:22 | +21:46 | +25.13% | 6:43/km | 20 Nov 2021 | Beach Run / Halve Marathon van Monster Monster | Nike Pegasus 36 Trail | Split (10Mi of HM). Watch time. | ||
91. | 1:48:50 | +22:14 | +25.67% | 6:45/km | 21 Jul 2019 | Training (Long run) Rotterdam | ASICS Gel-Pulse 10 | Split (10Mi of 17.927m). Watch time. | ||
92. | 1:48:57 | +22:21 | +25.81% | 6:46/km | 31 May 2022 | Training (Easy run) Rotterdam | Saucony Endorpin Shift Neon | Split (10Mi of 16.917m). Watch time. | ||
93. | 1:49:26 | +22:50 | +26.37% | 6:47/km | 5 Jun 2021 | Training (Easy run) Eindhoven | Saucony Endorpin Shift | Split (10Mi of 16.623m). Watch time. | ||
94. | 1:49:59 | +23:23 | +27.00% | 6:49/km | 1 Nov 2020 | Virtuele Halve Marathon Capelle Capelle a/d IJssel | Nike Pegasus Turbo 2 | Split (10Mi of 20K). Watch time. | ||
95. | 1:50:21 | +23:45 | +27.42% | 6:51/km | 5 Dec 2021 | Training (Long run) Doesburg, Dieren, Veluwezoom | Saucony Endorpin Speed Neon | Split (10Mi of 25.039m). Watch time. | ||
96. | 1:50:24 | +23:48 | +27.48% | 6:51/km | 8 Sep 2021 | Training (Long run) Krimpen a/d IJssel | Saucony Endorpin Speed Neon | Split (10Mi of 20.235m). Watch time. | ||
97. | 1:50:36 | +24:00 | +27.71% | 6:52/km | 30 Nov 2021 | Training (Long run) Rotterdam | Saucony Endorpin Shift Neon | Split (10Mi of 23.015m). Watch time. | ||
98. | 1:52:37 | +26:01 | +30.04% | 6:59/km | 11 Apr 2021 | Training (Long run) Eindhoven | Nike Pegasus 36 Trail | Split (10Mi of 17.060m). Watch time. | ||
99. | 1:55:10 | +28:34 | +32.99% | 7:09/km | 27 Feb 2022 | Bosbokken Trail Burgh-Haamstede | Nike Pegasus 36 Trail | Split (10Mi of 30K). Watch time. | ||
100. | 1:55:17 | +28:41 | +33.12% | 7:09/km | 29 May 2022 | Training (Long run) The Hague, Leidschendam | Nike Pegasus 39 FlyEase | Split (10Mi of 23.541m). Watch time. | ||
101. | 1:56:37 | +30:01 | +34.66% | 7:14/km | 9 Jun 2019 | Training (Long run) Rotterdam, Capelle a/d IJssel | ASICS Gel-Pulse 10 | Split (10Mi of 16.590m). Watch time. | ||
102. | 1:57:39 | +31:03 | +35.85% | 7:18/km | 19 Sep 2021 | Bosbokken Trail Burgh-Haamstede | Nike Pegasus 36 Trail | |||
103. | 1:59:52 | +33:16 | +38.41% | 7:26/km | 10 May 2020 | Virtuele Vestingloop Brielle Brielle | Nike Vaporfly Next% '19 | Split (10Mi of HM). Watch time. | ||
104. | 2:03:32 | +36:56 | +42.65% | 7:40/km | 27 Jun 2021 | Training (Long run) Rijswijk - Delft - Rotterdam | Saucony Endorpin Speed | Split (10Mi of 18.014m). Watch time. | ||
105. | 2:03:42 | +37:06 | +42.84% | 7:40/km | 5 May 2022 | Training (Long run) Winterberg (Germany) | Nike Pegasus 39 FlyEase | Split (10Mi of 21.691m). Watch time. | ||
106. | 2:07:05 | +40:29 | +46.75% | 7:53/km | 8 Aug 2020 | Virtual Craft Beer Run Rotterdam-The Hague | Nike Pegasus 36 Pink | Split (10Mi of 26,5K). Watch time. | ||
107. | 2:09:39 | +43:03 | +49.71% | 8:03/km | 20 Sep 2020 | Halve van Renesse / Trail by the Sea Renesse | Nike Pegasus 36 Trail | Split (10Mi of 23,5K). Watch time. | ||
108. | 2:16:21 | +49:45 | +57.45% | 8:28/km | 30 Aug 2021 | Training (Long run) Budapest (Hungary) | Saucony Endorpin Shift | Split (10Mi of 19.108m). Watch time. |
10 Mile PR progression
Date | Official | Unofficial | Name City | Shoe | Notes | ||||
---|---|---|---|---|---|---|---|---|---|
9 Jun 2019 | 1:56:37 | 7:14/km | Training (Long run) Rotterdam, Capelle a/d IJssel | ASICS Gel-Pulse 10 | Split (10Mi of 16.590m). Watch time. | ||||
21 Jul 2019 | 1:48:50 | 6:45/km | Training (Long run) Rotterdam | ASICS Gel-Pulse 10 | Split (10Mi of 17.927m). Watch time. | ||||
23 Aug 2019 | 1:44:13 | 6:28/km | Training (Long run) Rotterdam | Nike Pegasus Turbo 2 | Split (10Mi of 21.205m). Watch time. | ||||
13 Oct 2019 | 1:41:28 | 6:18/km | Halve Marathon Eindhoven Eindhoven | Nike Vaporfly Next% '19 | Split (10Mi of HM). Watch time. | ||||
27 Oct 2019 | 1:40:30 | 6:14/km | Training (Long run) Rotterdam | Nike Pegasus 36 | Split (10Mi of 17.038m). Watch time. | ||||
30 Nov 2019 | 1:37:34 | 6:03/km | 1:37:34 | 6:03/km | Horaloop Ede | Nike Pegasus Turbo 2 | |||
19 Jan 2020 | 1:31:44 | 5:41/km | Halve Maassluis Maassluis | Nike Vaporfly Next% '19 | Split (10Mi of HM). Watch time. | ||||
8 Mar 2020 | 1:26:36 | 5:22/km | Vestingloop Gorinchem Gorinchem | Nike Vaporfly Next% '19 | Split (10Mi of HM). Watch time. |