10 Mile Results for Rob Kaper
Official times only include gun and chip times from races with time registration, including splits. When multiple times are available for a split, chip always takes precedence over gun over watch.
| 10 Mile 16.100m | Time | Δ | Pace | Date | Name City | Shoe | Notes | |||
|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 1:24:30 | - | 5:15/km | 17 Mar 2024 | Stevensloop 2024 Nijmegen NL | Saucony Endorpin Pro 3 White/Gold | Split (10Mi of HM) | |||
| 2. | 1:25:20 | +0:50 | 5:18/km | 17 Sep 2022 | Stockholm Halvmarathon 2022 Stockholms kommun SE | Nike Vaporfly Next% '20 | Split (10Mi of HM) | |||
| 3. | 1:25:34 | +1:04 | 5:19/km | 23 Apr 2023 | Antwerp 10 Miles 2023 Antwerp BE | Adidas Adizero Adios Pro 3 | ||||
| 4. | 1:26:28 | +1:58 | 5:22/km | 17 Sep 2023 | Copenhagen Half Marathon 2023 Frederiksberg Municipality DK | Adidas Adizero Adios Pro 3 | Split (10Mi of HM) | |||
| 5. | 1:26:36 | +2:06 | 5:23/km | 8 Mar 2020 | Vestingloop Gorinchem 2020 Gorinchem NL | Nike Vaporfly Next% '19 | Split (10Mi of HM) | |||
| 6. | 1:26:49 | +2:19 | 5:24/km | 12 Nov 2023 | Halve Marathon Gouda 2023 Gouda NL | Saucony Endorpin Pro 2 | Split (10Mi of HM) | |||
| 7. | 1:26:59 | +2:29 | 5:24/km | 28 Aug 2022 | Bommen Berendloop 2022 Groningen NL | Saucony Endorpin Speed 2 Orange | Split (10Mi of HM) | |||
| 8. | 1:27:03 | +2:33 | 5:24/km | 29 Aug 2021 | Budapest Félmaraton 2021 Budapest HU | Nike Vaporfly Next% '19 | Split (10Mi of HM) | |||
| 9. | 1:27:06 | +2:36 | 5:25/km | 28 Nov 2021 | Linker Oevert 2021 Antwerp BE | Saucony Endorpin Pro 2 | Split (10Mi of HM) | |||
| 10. | 1:27:24 | +2:54 | 5:26/km | 23 Dec 2023 | Linschotenloop 2023 Montfoort NL | Adidas Adizero Adios Pro 3 | Split (10Mi of HM) | |||
| 11. | 1:27:50 | +3:20 | 5:27/km | 29 Oct 2023 | Halve Marathon Brabant 2023 Etten-Leur NL | Saucony Endorpin Speed 2 Orange | Split (10Mi of HM) | |||
| 12. | 1:28:07 | +3:37 | 5:28/km | 24 Sep 2023 | Tilburg Ten Miles 2023 Tilburg NL | Saucony Endorpin Pro 2 | ||||
| 13. | 1:28:17 | +3:47 | 5:29/km | 4 Nov 2023 | Life Science Run 2023 Wageningen NL | Saucony Endorpin Pro 2 | Split (10Mi of HM) | |||
| 14. | 1:28:39 | +4:09 | 5:30/km | 26 Mar 2023 | Venloop 2023 Venlo NL | Adidas Adizero Adios Pro 3 | Split (10Mi of HM) | |||
| 15. | 1:29:05 | +4:35 | 5:32/km | 24 Mar 2024 | Gent Marathon 2024 Ghent BE | Saucony Endorpin Pro 3 White/Gold | Split (10Mi of M) | |||
| 16. | 1:29:13 | +4:43 | 5:32/km | 13 Nov 2022 | Halve Marathon Gouda 2022 Gouda NL | Saucony Endorpin Pro 2 | Split (10Mi of HM) | |||
| 17. | 1:29:14 | +4:44 | 5:33/km | 22 Oct 2023 | Antwerp Marathon 2023 Antwerp BE | Adidas Adizero Adios Pro 3 | Split (10Mi of M) | |||
| 18. | 1:29:16 | +4:46 | 5:33/km | 26 Sep 2021 | Halve Marathon Barendrecht 2021 Barendrecht NL | Saucony Endorpin Pro 2 | Split (10Mi of HM) | |||
| 19. | 1:29:17 | +4:47 | 5:33/km | 25 Sep 2022 | CPC Loop 2022 The Hague NL | Saucony Endorpin Pro 2 | Split (10Mi of HM) | |||
| 20. | 1:29:43 | +5:13 | 5:34/km | 2 Apr 2023 | Bratislava Polmaratón 2023 Bratislava SK | Adidas Adizero Adios Pro 3 | Split (10Mi of HM) | |||
| 21. | 1:30:00 | +5:30 | 5:35/km | 26 Jun 2022 | Halve Marathon Roosendaal 2022 Roosendaal NL | Nike Vaporfly Next% '20 | Split (10Mi of HM) | |||
| 22. | 1:30:17 | +5:47 | 5:36/km | 25 Jun 2023 | Hamburg Halbmarathon 2023 Hamburg DE | Adidas Adizero Adios Pro 3 | Split (10Mi of HM) | |||
| 23. | 1:30:27 | +5:57 | 5:37/km | 9 Mar 2024 | Halve Marathon Harderwijk 2024 Harderwijk NL | Saucony Endorpin Speed 3 White/Gold | Split (10Mi of HM) | |||
| 24. | 1:30:33 | +6:03 | 5:37/km | 5 Feb 2023 | Groene Hartloop 2023 Gouda NL | Saucony Endorpin Speed 2 Orange | Split (10Mi of HM) | |||
| 25. | 1:30:40 | +6:10 | 5:38/km | 3 Oct 2021 | Halve Marathon Capelle 2021 Capelle aan den IJssel NL | Saucony Endorpin Pro 2 | Split (10Mi of 30K) | |||
| 26. | 1:30:41 | +6:11 | 5:38/km | 16 Apr 2023 | Marathon Rotterdam 2023 Rotterdam NL | Adidas Adizero Adios Pro 3 | Split (10Mi of M) | |||
| 27. | 1:30:44 | +6:14 | 5:38/km | 19 Mar 2023 | De Voorschotenloop 2023 Voorschoten NL | Saucony Endorpin Pro 2 | ||||
| 28. | 1:30:48 | +6:18 | 5:38/km | 14 Apr 2024 | Marathon Rotterdam 2024 Rotterdam NL | Saucony Endorpin Pro 3 White/Gold | Split (10Mi of M) | |||
| 29. | 1:31:01 | +6:31 | 5:39/km | 15 Jul 2023 | Zomer Marathon Leeuwarden 2023 Harlingen NL | Adidas Adizero Adios Pro 3 | Split (10Mi of M) | |||
| 30. | 1:31:04 | +6:34 | 5:39/km | 6 Nov 2022 | DrechtStadLoop 2022 Dordrecht NL | Saucony Endorpin Speed 2 Orange | Split (10Mi of HM) | |||
| 31. | 1:31:10 | +6:40 | 5:40/km | 4 Jun 2022 | IJsselsteinloop 2022 IJsselstein NL | Nike Vaporfly Next% '20 | Split (10Mi of HM) | |||
| 32. | 1:31:19 | +6:49 | 5:40/km | 16 Jan 2022 | Zúzmara Félmaraton és Futófesztivál 2022 Budapest HU | Saucony Endorpin Speed Neon | Split (10Mi of HM) | |||
| 33. | 1:31:20 | +6:50 | 5:40/km | 29 Nov 2020 | Training (Long Run) from Zevenaar to Doesburg Zevenaar NL | Saucony Endorpin Speed | Split (10Mi of 21.113m) | |||
| 34. | 1:31:21 | +6:51 | 5:40/km | 3 Apr 2022 | London Landmarks Half Marathon 2022 London GB | Saucony Endorpin Pro 2 | Split (10Mi of HM) | |||
| 35. | 1:31:27 | +6:57 | 5:41/km | 19 Nov 2023 | Ronde Venen Marathon 2023 De Ronde Venen NL | Adidas Adizero Adios Pro 3 | Split (10Mi of M) | |||
| 36. | 1:31:31 | +7:01 | 5:41/km | 10 Oct 2021 | Marathon Eindhoven 2021 Eindhoven NL | Saucony Endorpin Pro 2 | Split (10Mi of M) | |||
| 37. | 1:31:37 | +7:07 | 5:41/km | 11 Sep 2022 | Halve Marathon Oostland 2022 Pijnacker-Nootdorp NL | Saucony Endorpin Pro 2 | Split (10Mi of HM) | |||
| 38. | 1:31:44 | +7:14 | 5:42/km | 19 Jan 2020 | Halve Maassluis 2020 Westland NL | Nike Vaporfly Next% '19 | Split (10Mi of HM) | |||
| 39. | 1:31:58 | +7:28 | 5:43/km | 31 Oct 2021 | Droomtijdloop 2021 Delft NL | Saucony Endorpin Speed Neon | Split (10Mi of HM) | |||
| 40. | 1:31:59 | +7:29 | 5:43/km | 27 Sep 2021 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10Mi of 21.178m) | |||
| 41. | 1:32:11 | +7:41 | 5:44/km | 11 Feb 2024 | Midden-Delfland Halve Marathon 2024 Midden-Delfland NL | Saucony Endorpin Speed 2 Orange | Split (10Mi of HM) | |||
| 42. | 1:32:12 | +7:42 | 5:44/km | 23 Feb 2020 | Richmond Half Marathon 2020 London GB | Nike Pegasus Turbo 2 | Split (10Mi of HM) | |||
| 43. | 1:32:36 | +8:06 | 5:45/km | 12 Mar 2022 | RIWAL Halve Marathon 2022 Dordrecht NL | Saucony Endorpin Pro 2 | Split (10Mi of HM) | |||
| 44. | 1:32:49 | +8:19 | 5:46/km | 3 Sep 2023 | The Big Half 2023 London GB | Adidas Adizero Adios Pro 3 | Split (10Mi of HM) | |||
| 45. | 1:32:57 | +8:27 | 5:46/km | 28 May 2023 | 20KM de Bruxelles 2023 Brussels BE | Adidas Adizero Adios Pro 3 | Split (10Mi of 20K) | |||
| 46. | 1:32:59 | +8:29 | 5:47/km | 30 Sep 2021 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (10Mi of 16.327m) | |||
| 47. | 1:33:07 | +8:37 | 5:47/km | 21 Jun 2023 | Wantijrun 2023 Dordrecht NL | Saucony Endorpin Speed 2 Orange | ||||
| 48. | 1:33:26 | +8:56 | 5:48/km | 23 Mar 2022 | Training (Interval Run) in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (10Mi of 16.491m) | |||
| 49. | 1:33:27 | +8:57 | 5:48/km | 21 Jan 2024 | Halve Marathon Zoetermeer 2024 Zoetermeer NL | Saucony Endorpin Speed 2 Orange | Split (10Mi of HM) | |||
| 50. | 1:33:43 | +9:13 | 5:49/km | 12 Mar 2023 | CPC Loop 2023 The Hague NL | Saucony Endorpin Speed 2 Orange | Split (10Mi of HM) | |||
| 51. | 1:33:59 | +9:29 | 5:50/km | 17 Dec 2022 | Linschotenloop 2022 Montfoort NL | Saucony Endorpin Speed 2 Orange | Split (10Mi of HM) | |||
| 52. | 1:34:20 | +9:50 | 5:52/km | 31 May 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (10Mi of 21.137m) | |||
| 53. | 1:34:32 | +10:02 | 5:52/km | 4 Sep 2022 | DijkenLoop 2022 West Maas en Waal NL | Saucony Endorpin Speed 2 Orange | Split (10Mi of HM) | |||
| 54. | 1:34:33 | +10:03 | 5:52/km | 24 Oct 2021 | Marathon Rotterdam 2021 Rotterdam NL | Nike Vaporfly Next% '19 | Split (10Mi of M) | |||
| 55. | 1:34:34 | +10:04 | 5:52/km | 5 Feb 2022 | Tunnelloop 2022 Hoeksche Waard NL | Saucony Endorpin Pro 2 | Split (10Mi of 25K) | |||
| 56. | 1:34:38 | +10:08 | 5:53/km | 13 Dec 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10Mi of 27.715m) | |||
| 57. | 1:34:38 | +10:08 | 5:53/km | 22 Oct 2022 | Dijkloop 2022 Krimpenerwaard NL | Saucony Endorpin Speed Neon | Split (10Mi of HM) | |||
| 58. | 1:34:39 | +10:09 | 5:53/km | 1 Aug 2021 | Training (Long Run) from Rotterdam to The Hague Rotterdam NL | Saucony Endorpin Speed Neon | Split (10Mi of 30.134m) | |||
| 59. | 1:34:42 | +10:12 | 5:53/km | 27 Dec 2023 | Derde Kerstdagloop 2023 Arnhem NL | Saucony Endorpin Edge Trail | Split (10Mi of HM) | |||
| 60. | 1:34:43 | +10:13 | 5:53/km | 11 Dec 2021 | Training (Long Run) in Schouwen-Duiveland Schouwen-Duiveland NL | Saucony Endorpin Speed Neon | Split (10Mi of 17.311m) | |||
| 61. | 1:34:45 | +10:15 | 5:53/km | 22 Mar 2023 | Training (Interval Run) in Rotterdam Rotterdam NL | Adidas Adizero Adios Pro 3 | Split (10Mi of 16.255m) | |||
| 62. | 1:34:48 | +10:18 | 5:53/km | 18 Aug 2021 | Training (Long Run) in Delft Delft NL | Saucony Endorpin Speed Neon | Split (10Mi of 22.819m) | |||
| 63. | 1:34:59 | +10:29 | 5:54/km | 27 Nov 2022 | Spijkenisse Marathon 2022 Nissewaard NL | Nike Vaporfly Next% '20 | Split (10Mi of M) | |||
| 64. | 1:35:09 | +10:39 | 5:55/km | 2 Feb 2020 | Zuiderparkloop 2020 Rotterdam NL | Nike Vaporfly Next% '19 | Split (10Mi of 25K) | |||
| 65. | 1:35:13 | +10:43 | 5:55/km | 9 Oct 2022 | Budapest Maraton 2022 Budapest HU | Nike Vaporfly Next% '20 | Split (10Mi of M) | |||
| 66. | 1:35:13 | +10:43 | 5:55/km | 27 Apr 2023 | Vlietloop 2023 Halderberge NL | Saucony Endorpin Pro 2 | Split (10Mi of HM) | |||
| 67. | 1:35:17 | +10:47 | 5:55/km | 10 Apr 2022 | Marathon Rotterdam 2022 Rotterdam NL | Nike Vaporfly Next% '20 | Split (10Mi of M) | |||
| 68. | 1:35:21 | +10:51 | 5:55/km | 3 Dec 2023 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 White/Orange | Split (10Mi of 22.372m) | |||
| 69. | 1:35:23 | +10:53 | 5:55/km | 27 Apr 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (10Mi of 25.308m) | |||
| 70. | 1:35:24 | +10:54 | 5:56/km | 30 Oct 2022 | Halve Marathon Doetinchem 2022 Doetinchem NL | Saucony Endorpin Pro 2 | Split (10Mi of HM) | |||
| 71. | 1:35:26 | +10:56 | 5:56/km | 16 Dec 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10Mi of 18.033m) | |||
| 72. | 1:35:41 | +11:11 | 5:57/km | 3 Mar 2024 | De 20 van Alphen 2024 Alphen aan den Rijn NL | Saucony Endorpin Speed 3 White/Gold | Split (10Mi of 20K) | |||
| 73. | 1:36:00 | +11:30 | 5:58/km | 12 Feb 2023 | Groet uit Schoorl Run 2023 Bergen NL | Saucony Endorpin Speed 2 Orange | Split (10Mi of 30K) | |||
| 74. | 1:36:19 | +11:49 | 5:59/km | 16 Nov 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (10Mi of 21.212m) | |||
| 75. | 1:36:22 | +11:52 | 5:59/km | 28 Jan 2024 | Antwerp Park Miles 2024 Deurne BE | Saucony Endorpin Pro 2 | Split (10Mi of 20K) | |||
| 76. | 1:36:23 | +11:53 | 5:59/km | 12 Sep 2021 | Training (Long Run) in The Hague The Hague NL | Saucony Endorpin Speed Neon | Split (10Mi of 21.150m) | |||
| 77. | 1:36:24 | +11:54 | 5:59/km | 30 Apr 2023 | Omloop van Noordwijkerhout 2023 Noordwijk NL | Saucony Endorpin Speed 2 Orange | Split (10Mi of HM) | |||
| 78. | 1:36:39 | +12:09 | 6:00/km | 19 Dec 2021 | Training (Long Run) from Dordrecht to Rotterdam Dordrecht NL | Saucony Endorpin Speed Neon | Split (10Mi of 25.321m) | |||
| 79. | 1:36:45 | +12:15 | 6:01/km | 20 Mar 2022 | Lansingerland Run 2022 Lansingerland NL | Saucony Endorpin Pro 2 | Split (10Mi of 30K) | |||
| 80. | 1:36:48 | +12:18 | 6:01/km | 4 Feb 2024 | Asselronde 2024 Apeldoorn NL | Saucony Endorpin Speed 2 Orange | Split (10Mi of 25K) | |||
| 81. | 1:36:49 | +12:19 | 6:01/km | 17 May 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (10Mi of 21.153m) | |||
| 82. | 1:37:30 | +13:00 | 6:03/km | 22 Mar 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (10Mi of 24.340m) | |||
| 83. | 1:37:34 | +13:04 | 6:04/km | 30 Nov 2019 | Horaloop 2019 Ede NL | Nike Pegasus Turbo 2 | ||||
| 84. | 1:37:41 | +13:11 | 6:04/km | 10 Mar 2022 | Training (Interval Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (10Mi of 19.246m) | |||
| 85. | 1:38:06 | +13:36 | 6:06/km | 7 May 2023 | Quintusloop 2023 Bronckhorst NL | Saucony Endorpin Speed Neon | Split (10Mi of HM) | |||
| 86. | 1:38:07 | +13:37 | 6:06/km | 9 Nov 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10Mi of 21.147m) | |||
| 87. | 1:38:38 | +14:08 | 6:08/km | 25 Nov 2023 | Training (Long Run) in Zevenaar Zevenaar NL | Saucony Endorpin Speed 2 Orange | Split (10Mi of 21.420m) | |||
| 88. | 1:38:45 | +14:15 | 6:08/km | 8 Aug 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (10Mi of 17.215m) | |||
| 89. | 1:38:55 | +14:25 | 6:09/km | 18 Jul 2021 | Halve van Helmond 2021 Helmond NL | Nike Vaporfly Next% '19 | Split (10Mi of HM) | |||
| 90. | 1:38:57 | +14:27 | 6:09/km | 11 Mar 2024 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10Mi of 17.067m) | |||
| 91. | 1:39:18 | +14:48 | 6:10/km | 20 Jun 2021 | Training (Long Run) in Gouda Gouda NL | Saucony Endorpin Speed | Split (10Mi of 21.129m) | |||
| 92. | 1:39:20 | +14:50 | 6:10/km | 14 Feb 2022 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10Mi of 18.750m) | |||
| 93. | 1:39:25 | +14:55 | 6:10/km | 14 Dec 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10Mi of 18.138m) | |||
| 94. | 1:39:36 | +15:06 | 6:11/km | 28 Mar 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (10Mi of 21.619m) | |||
| 95. | 1:40:06 | +15:36 | 6:13/km | 19 Feb 2023 | Lansingerland Run 2023 Lansingerland NL | Saucony Endorpin Pro 2 | Split (10Mi of 30K) | |||
| 96. | 1:40:21 | +15:51 | 6:14/km | 18 Dec 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10Mi of 18.135m) | |||
| 97. | 1:40:25 | +15:55 | 6:14/km | 18 Feb 2024 | Lansingerland Run 2024 Lansingerland NL | Saucony Endorpin Speed 2 Orange | Split (10Mi of 30K) | |||
| 98. | 1:40:27 | +15:57 | 6:14/km | 1 May 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10Mi of 16.254m) | |||
| 99. | 1:40:30 | +16:00 | 6:15/km | 27 Oct 2019 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (10Mi of 17.036m) | |||
| 100. | 1:40:57 | +16:27 | 6:16/km | 12 Jun 2022 | Maastrichts Mooiste 2022 Maastricht NL | Saucony Endorpin Pro 2 | ||||
| 101. | 1:41:01 | +16:31 | 6:16/km | 25 Oct 2020 | Training (Long Run) from The Hague to Delft The Hague NL | Saucony Endorpin Speed | Split (10Mi of 21.151m) | |||
| 102. | 1:41:01 | +16:31 | 6:16/km | 5 Sep 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (10Mi of 28.201m) | |||
| 103. | 1:41:11 | +16:41 | 6:17/km | 17 Apr 2021 | Training (Long Run) in Schouwen-Duiveland Schouwen-Duiveland NL | Saucony Endorpin Speed | Split (10Mi of 22.561m) | |||
| 104. | 1:41:15 | +16:45 | 6:17/km | 12 Oct 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (10Mi of 18.351m) | |||
| 105. | 1:41:15 | +16:45 | 6:17/km | 11 Jul 2021 | Training (Long Run) in Schouwen-Duiveland Schouwen-Duiveland NL | Saucony Endorpin Speed | Split (10Mi of 21.151m) | |||
| 106. | 1:41:16 | +16:46 | 6:17/km | 14 Nov 2021 | Training (Long Run) in Dordrecht Dordrecht NL | Saucony Endorpin Shift Neon | Split (10Mi of 22.700m) | |||
| 107. | 1:41:24 | +16:54 | 6:18/km | 9 Nov 2022 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (10Mi of 16.131m) | |||
| 108. | 1:41:28 | +16:58 | 6:18/km | 13 Oct 2019 | Halve Marathon Eindhoven 2019 Eindhoven NL | Nike Vaporfly Next% '19 | Split (10Mi of HM) | |||
| 109. | 1:41:28 | +16:58 | 6:18/km | 14 Mar 2022 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10Mi of 28.652m) | |||
| 110. | 1:41:33 | +17:03 | 6:18/km | 21 Nov 2021 | Training (Long Run) in Gouda Gouda NL | Saucony Endorpin Shift Neon | Split (10Mi of 21.120m) | |||
| 111. | 1:41:34 | +17:04 | 6:19/km | 25 Jul 2021 | Rotte Dam Loop 2021 Lansingerland NL | Saucony Endorpin Speed Neon | Split (10Mi of HM) | |||
| 112. | 1:41:45 | +17:15 | 6:19/km | 23 Jun 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (10Mi of 30.037m) | |||
| 113. | 1:41:52 | +17:22 | 6:20/km | 26 Aug 2023 | Veldhoven 10 Miles 2023 Veldhoven NL | Saucony Endorpin Speed Neon | ||||
| 114. | 1:41:54 | +17:24 | 6:20/km | 8 Dec 2022 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (10Mi of 16.300m) | |||
| 115. | 1:42:04 | +17:34 | 6:20/km | 14 May 2023 | Leiden Marathon 2023 Leiden NL | Adidas Adizero Adios Pro 3 | Split (10Mi of M) | |||
| 116. | 1:42:18 | +17:48 | 6:21/km | 13 May 2021 | Training (Long Run) from Gouda to Rotterdam Gouda NL | Saucony Endorpin Speed | Split (10Mi of 21.122m) | |||
| 117. | 1:42:26 | +17:56 | 6:22/km | 8 Feb 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (10Mi of 30.024m) | |||
| 118. | 1:42:27 | +17:57 | 6:22/km | 30 Sep 2023 | Halve van Katwijk 2023 Katwijk NL | Saucony Endorpin Edge Trail | Split (10Mi of HM) | |||
| 119. | 1:42:33 | +18:03 | 6:22/km | 8 Nov 2020 | Training (Long Run) from Dordrecht to Rotterdam Dordrecht NL | Nike Pegasus 36 Pink | Split (10Mi of 21.113m) | |||
| 120. | 1:42:36 | +18:06 | 6:22/km | 27 Mar 2022 | Circuit Run 2022 Zandvoort NL | Nike Pegasus 36 Trail | ||||
| 121. | 1:42:37 | +18:07 | 6:22/km | 5 Apr 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (10Mi of 16.505m) | |||
| 122. | 1:42:40 | +18:10 | 6:23/km | 5 May 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (10Mi of 25.075m) | |||
| 123. | 1:42:43 | +18:13 | 6:23/km | 13 Jun 2021 | Training (Long Run) in The Hague The Hague NL | Saucony Endorpin Speed | Split (10Mi of 21.321m) | |||
| 124. | 1:42:44 | +18:14 | 6:23/km | 26 Jan 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (10Mi of 22.022m) | |||
| 125. | 1:42:58 | +18:28 | 6:24/km | 18 Jul 2020 | Training (Long Run) from Nissewaard to Rotterdam Nissewaard NL | Nike Pegasus 36 | Split (10Mi of 17.290m) | |||
| 126. | 1:42:58 | +18:28 | 6:24/km | 22 May 2021 | Training Run in The Hague The Hague NL | Saucony Endorpin Speed | Split (10Mi of 17.105m) | |||
| 127. | 1:43:04 | +18:34 | 6:24/km | 2 Mar 2024 | 3bergenLOOP 2024 Utrechtse Heuvelrug NL | Saucony Endorpin Speed 2 Orange | Split (10Mi of HM) | |||
| 128. | 1:43:12 | +18:42 | 6:25/km | 6 Jun 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (10Mi of 19.218m) | |||
| 129. | 1:43:15 | +18:45 | 6:25/km | 29 Mar 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (10Mi of 25.048m) | |||
| 130. | 1:43:18 | +18:48 | 6:25/km | 13 Aug 2023 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10Mi of 18.714m) | |||
| 131. | 1:43:19 | +18:49 | 6:25/km | 16 Jun 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (10Mi of 28.705m) | |||
| 132. | 1:43:33 | +19:03 | 6:26/km | 21 Nov 2020 | Training (Long Run) in Eindhoven Eindhoven NL | Nike Pegasus 36 Pink | Split (10Mi of 22.011m) | |||
| 133. | 1:43:39 | +19:09 | 6:26/km | 9 Dec 2023 | Brabantse Kluis Trail 2023 Laarbeek NL | Saucony Endorpin Edge Trail | Split (10Mi of 32K) | |||
| 134. | 1:43:59 | +19:29 | 6:28/km | 15 Sep 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10Mi of 34.013m) | |||
| 135. | 1:44:13 | +19:43 | 6:28/km | 23 Aug 2019 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (10Mi of 21.202m) | |||
| 136. | 1:44:13 | +19:43 | 6:28/km | 15 Aug 2021 | Training (Long Run) from Leiden to The Hague Leiden NL | Saucony Endorpin Speed Neon | Split (10Mi of 17.236m) | |||
| 137. | 1:44:26 | +19:56 | 6:29/km | 14 Mar 2021 | Training (Long Run) from Nissewaard to Rotterdam Nissewaard NL | Saucony Endorpin Speed | Split (10Mi of 18.339m) | |||
| 138. | 1:44:30 | +20:00 | 6:29/km | 17 Nov 2021 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (10Mi of 17.468m) | |||
| 139. | 1:44:32 | +20:02 | 6:30/km | 11 Aug 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10Mi of 24.012m) | |||
| 140. | 1:44:34 | +20:04 | 6:30/km | 6 Apr 2024 | Halve van Nijkerk 2024 Nijkerk NL | Saucony Endorpin Speed 2 Orange | Split (10Mi of HM) | |||
| 141. | 1:44:42 | +20:12 | 6:30/km | 6 Aug 2021 | Training Run in Barendrecht Barendrecht NL | Nike Pegasus 36 | Split (10Mi of 16.115m) | |||
| 142. | 1:44:44 | +20:14 | 6:30/km | 19 May 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10Mi of 22.797m) | |||
| 143. | 1:44:52 | +20:22 | 6:31/km | 28 Jun 2022 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10Mi of 19.835m) | |||
| 144. | 1:44:53 | +20:23 | 6:31/km | 15 Jan 2023 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (10Mi of 16.680m) | |||
| 145. | 1:45:14 | +20:44 | 6:32/km | 23 Dec 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10Mi of 17.510m) | |||
| 146. | 1:45:25 | +20:55 | 6:33/km | 23 Sep 2022 | Lichtjesroute Run 2022 Eindhoven NL | Nike Pegasus 39 FlyEase | Split (10Mi of 22K) | |||
| 147. | 1:45:29 | +20:59 | 6:33/km | 7 Jul 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (10Mi of 18.020m) | |||
| 148. | 1:45:31 | +21:01 | 6:33/km | 29 May 2021 | Training (Long Run) in Breda Breda NL | Saucony Endorpin Speed | Split (10Mi of 18.563m) | |||
| 149. | 1:45:56 | +21:26 | 6:35/km | 12 Jul 2021 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10Mi of 16.666m) | |||
| 150. | 1:46:03 | +21:33 | 6:35/km | 30 Jun 2022 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (10Mi of 22.159m) | |||
| 151. | 1:46:12 | +21:42 | 6:36/km | 16 May 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10Mi of 21.176m) | |||
| 152. | 1:46:30 | +22:00 | 6:37/km | 4 Jul 2023 | Training (Long Run) from Rotterdam to Delft Rotterdam NL | Nike Pegasus 39 FlyEase | Split (10Mi of 28.507m) | |||
| 153. | 1:46:35 | +22:05 | 6:37/km | 31 Aug 2022 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10Mi of 30.045m) | |||
| 154. | 1:46:37 | +22:07 | 6:37/km | 29 Mar 2024 | Training (Long Run) from Brielle to Westvoorne Brielle NL | Saucony Endorpin Edge Trail | Split (10Mi of 18.014m) | |||
| 155. | 1:46:45 | +22:15 | 6:38/km | 7 Oct 2023 | Kustmarathon Zeeland 2023 Schouwen-Duiveland NL | Saucony Endorpin Edge Trail | Split (10Mi of M) | |||
| 156. | 1:46:48 | +22:18 | 6:38/km | 20 May 2023 | Training (Long Run) from Moerdijk to Breda Moerdijk NL | Nike Pegasus 39 FlyEase | Split (10Mi of 18.893m) | |||
| 157. | 1:47:02 | +22:32 | 6:39/km | 17 Dec 2023 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 White/Orange | Split (10Mi of 18.029m) | |||
| 158. | 1:47:10 | +22:40 | 6:39/km | 4 Dec 2022 | Training (Long Run) from Moerdijk to Dordrecht Moerdijk NL | Saucony Endorpin Shift | Split (10Mi of 16.685m) | |||
| 159. | 1:47:12 | +22:42 | 6:40/km | 12 Jan 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (10Mi of 19.428m) | |||
| 160. | 1:47:30 | +23:00 | 6:41/km | 22 Jul 2020 | Virtual Bucketlist Marathon 2020 Rotterdam NL | Nike Vaporfly Next% '19 | Split (10Mi of M) | |||
| 161. | 1:47:36 | +23:06 | 6:41/km | 17 Aug 2022 | Training (Long Run) from Delft to Rotterdam Delft NL | Saucony Endorpin Shift Neon | Split (10Mi of 21.508m) | |||
| 162. | 1:47:40 | +23:10 | 6:41/km | 15 May 2022 | Leiden Halve Marathon 2022 Leiden NL | Nike Vaporfly Next% '20 | Split (10Mi of HM) | |||
| 163. | 1:47:54 | +23:24 | 6:42/km | 5 Jul 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10Mi of 17.683m) | |||
| 164. | 1:47:56 | +23:26 | 6:42/km | 13 Jan 2024 | Otterlo Trail Run 2024 Ede NL | Saucony Endorpin Edge Trail | Split (10Mi of 25K) | |||
| 165. | 1:48:03 | +23:33 | 6:43/km | 31 May 2023 | Training (Long Run) from Delft to Rotterdam Delft NL | Nike Pegasus 39 White/Orange | Split (10Mi of 25.009m) | |||
| 166. | 1:48:13 | +23:43 | 6:43/km | 9 Sep 2023 | Training (Long Run) from Gouda to Rotterdam Gouda NL | Saucony Endorpin Shift Neon | Split (10Mi of 26.823m) | |||
| 167. | 1:48:22 | +23:52 | 6:44/km | 20 Nov 2021 | Halve Marathon van Monster 2021 Westland NL | Nike Pegasus 36 Trail | Split (10Mi of HM) | |||
| 168. | 1:48:50 | +24:20 | 6:46/km | 21 Jul 2019 | Training (Long Run) in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (10Mi of 17.925m) | |||
| 169. | 1:48:51 | +24:21 | 6:46/km | 8 Jan 2023 | Egmond Halve Marathon 2023 Bergen NL | Nike Pegasus 36 Trail | Split (10Mi of HM) | |||
| 170. | 1:48:57 | +24:27 | 6:46/km | 31 May 2022 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10Mi of 16.916m) | |||
| 171. | 1:49:24 | +24:54 | 6:48/km | 29 Jul 2023 | Otterlo Trail Run Summer Edition 2023 Ede NL | Nike Pegasus 36 Trail | Split (10Mi of 26,4K) | |||
| 172. | 1:49:26 | +24:56 | 6:48/km | 5 Jun 2021 | Training (Easy Run) in Eindhoven Eindhoven NL | Saucony Endorpin Shift | Split (10Mi of 16.622m) | |||
| 173. | 1:49:59 | +25:29 | 6:50/km | 1 Nov 2020 | Virtuele Halve Marathon Capelle 2020 Capelle aan den IJssel NL | Nike Pegasus Turbo 2 | Split (10Mi of 20K) | |||
| 174. | 1:50:21 | +25:51 | 6:51/km | 5 Dec 2021 | Training (Long Run) from Zevenaar to Doesburg Zevenaar NL | Saucony Endorpin Speed Neon | Split (10Mi of 25.039m) | |||
| 175. | 1:50:24 | +25:54 | 6:51/km | 8 Sep 2021 | Training (Long Run) from Rotterdam to Krimpen aan den IJssel Rotterdam NL | Saucony Endorpin Speed Neon | Split (10Mi of 20.235m) | |||
| 176. | 1:50:36 | +26:06 | 6:52/km | 30 Nov 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10Mi of 23.015m) | |||
| 177. | 1:50:46 | +26:16 | 6:53/km | 20 Jan 2023 | Pierewaai Devils Coast Ultra 2023 Rotterdam NL | Nike Pegasus 36 Trail | Split (10Mi of 66,6K) | |||
| 178. | 1:51:31 | +27:01 | 6:56/km | 27 Sep 2023 | Training (Long Run) from Rotterdam to Schiedam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10Mi of 25.104m) | |||
| 179. | 1:51:54 | +27:24 | 6:57/km | 6 Aug 2022 | Training (Long Run) in Schouwen-Duiveland Schouwen-Duiveland NL | Nike Pegasus 39 FlyEase | Split (10Mi of 22.573m) | |||
| 180. | 1:52:37 | +28:07 | 7:00/km | 11 Apr 2021 | Training (Long Run) in Eindhoven Eindhoven NL | Nike Pegasus 36 Trail | Split (10Mi of 17.060m) | |||
| 181. | 1:54:43 | +30:13 | 7:08/km | 31 Jul 2022 | Halve Marathon Rotterdam 2022 Rotterdam NL | Saucony Endorpin Speed 2 Orange | Split (10Mi of HM) | |||
| 182. | 1:55:10 | +30:40 | 7:09/km | 27 Feb 2022 | Bosbokken Trail 2022 Schouwen-Duiveland NL | Nike Pegasus 36 Trail | Split (10Mi of 30K) | |||
| 183. | 1:55:17 | +30:47 | 7:10/km | 29 May 2022 | Training (Long Run) in The Hague The Hague NL | Nike Pegasus 39 FlyEase | Split (10Mi of 23.540m) | |||
| 184. | 1:56:37 | +32:07 | 7:15/km | 9 Jun 2019 | Training (Long Run) in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (10Mi of 16.588m) | |||
| 185. | 1:59:52 | +35:22 | 7:27/km | 10 May 2020 | Virtuele Vestingloop Brielle 2020 Brielle NL | Nike Vaporfly Next% '19 | Split (10Mi of HM) | |||
| 186. | 2:00:25 | +35:55 | 7:29/km | 31 Mar 2023 | Training (Long Run) in Bratislava Bratislava SK | Adidas Adizero Adios Pro 3 | Split (10Mi of 16.389m) | |||
| 187. | 2:03:32 | +39:02 | 7:40/km | 27 Jun 2021 | Training (Long Run) from Rijswijk to Rotterdam Rijswijk NL | Saucony Endorpin Speed | Split (10Mi of 18.014m) | |||
| 188. | 2:03:40 | +39:10 | 7:41/km | 8 Apr 2023 | Training (Long Run) from Rotterdam to Nissewaard Rotterdam NL | Nike Pegasus 39 FlyEase | Split (10Mi of 20.905m) | |||
| 189. | 2:03:42 | +39:12 | 7:41/km | 5 May 2022 | Training (Long Run) in Winterberg Winterberg DE | Nike Pegasus 39 FlyEase | Split (10Mi of 21.691m) | |||
| 190. | 2:04:23 | +39:53 | 7:44/km | 26 Feb 2023 | Bosbokken Trail 2023 Schouwen-Duiveland NL | Nike Pegasus 36 Trail | Split (10Mi of 30K) | |||
| 191. | 2:07:05 | +42:35 | 7:54/km | 8 Aug 2020 | Virtual Craft Beer Run 2020 Rotterdam NL | Nike Pegasus 36 Pink | Split (10Mi of 26,5K) | |||
| 192. | 2:09:39 | +45:09 | 8:03/km | 20 Sep 2020 | Halve van Renesse / Trail by the Sea 2020 Schouwen-Duiveland NL | Nike Pegasus 36 Trail | Split (10Mi of 23,5K) | |||
| 193. | 2:16:21 | +51:51 | 8:28/km | 30 Aug 2021 | Training (Long Run) in Budapest Budapest HU | Saucony Endorpin Shift | Split (10Mi of 19.107m) | |||
| 194. | 2:20:55 | +56:25 | 8:45/km | 25 Feb 2024 | Bosbokken Trail 2024 Schouwen-Duiveland NL | Saucony Endorpin Edge Trail | Split (10Mi of 30K) | |||
| 195. | DNS | - | - | 22 Dec 2019 | Energie Kerstloop 2019 Barendrecht NL | - | Did Not Start | |||
10 Mile PR progression
| Date | Official | Unofficial | Name City | Shoe | Notes | ||||
|---|---|---|---|---|---|---|---|---|---|
| 9 Jun 2019 | 1:56:37 7:15/km | Training (Long Run) in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (10Mi of 16.588m) | |||||
| 21 Jul 2019 | 1:48:50 6:46/km | Training (Long Run) in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (10Mi of 17.925m) | |||||
| 23 Aug 2019 | 1:44:13 6:28/km | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (10Mi of 21.202m) | |||||
| 13 Oct 2019 | 1:41:28 6:18/km | Halve Marathon Eindhoven 2019 Eindhoven NL | Nike Vaporfly Next% '19 | Split (10Mi of HM) | |||||
| 27 Oct 2019 | 1:40:30 6:15/km | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (10Mi of 17.036m) | |||||
| 30 Nov 2019 | 1:37:34 6:04/km | 1:37:34 6:04/km | Horaloop 2019 Ede NL | Nike Pegasus Turbo 2 | - | ||||
| 19 Jan 2020 | 1:31:44 5:42/km | Halve Maassluis 2020 Westland NL | Nike Vaporfly Next% '19 | Split (10Mi of HM) | |||||
| 8 Mar 2020 | 1:26:36 5:23/km | Vestingloop Gorinchem 2020 Gorinchem NL | Nike Vaporfly Next% '19 | Split (10Mi of HM) | |||||
| 17 Sep 2022 | 1:25:20 5:18/km | Stockholm Halvmarathon 2022 Stockholms kommun SE | Nike Vaporfly Next% '20 | Split (10Mi of HM) | |||||
| 19 Mar 2023 | 1:30:44 5:38/km | De Voorschotenloop 2023 Voorschoten NL | Saucony Endorpin Pro 2 | - | |||||
| 23 Apr 2023 | 1:25:34 5:19/km | Antwerp 10 Miles 2023 Antwerp BE | Adidas Adizero Adios Pro 3 | - | |||||
| 17 Mar 2024 | 1:24:30 5:15/km | Stevensloop 2024 Nijmegen NL | Saucony Endorpin Pro 3 White/Gold | Split (10Mi of HM) | |||||