10 Mile Results
Statistics for fun runs are inflated because of activities, indoor walking and photo opportunities during the run. Slow pace for training activities can be intentional. All non-official times include the inherent unreliability of GPS tracking.
| 10 Mile 16.100m | Time | Δ | Pace | Date | Name City | Shoe | Notes | |||
|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 1:25:20 | 5:18/km | 17 Sep 2022 | Stockholm Halvmarathon Stockholm (Sweden) | Nike Vaporfly Next% '20 | Split (10Mi of HM). Watch time. | ||||
| 2. | 1:26:36 | +1:16 | + 1.48% | 5:22/km | 8 Mar 2020 | Vestingloop Gorinchem Gorinchem | Nike Vaporfly Next% '19 | Split (10Mi of HM). Watch time. | ||
| 3. | 1:26:59 | +1:39 | + 1.93% | 5:24/km | 28 Aug 2022 | Bommen Berendloop Groningen | Saucony Endorpin Speed 2 Orange | Split (10Mi of HM). Watch time. | ||
| 4. | 1:27:03 | +1:43 | + 2.01% | 5:24/km | 29 Aug 2021 | Budapest Félmaraton Budapest (Hungary) | Nike Vaporfly Next% '19 | Split (10Mi of HM). Watch time. | ||
| 5. | 1:27:06 | +1:46 | + 2.07% | 5:24/km | 28 Nov 2021 | Linker Oevert Antwerp (Belgium) | Saucony Endorpin Pro 2 | Split (10Mi of HM). Watch time. | ||
| 6. | 1:29:16 | +3:56 | + 4.61% | 5:32/km | 26 Sep 2021 | Halve Marathon Barendrecht Barendrecht | Saucony Endorpin Pro 2 | Split (10Mi of HM). Watch time. | ||
| 7. | 1:29:17 | +3:57 | + 4.63% | 5:32/km | 25 Sep 2022 | CPC Loop The Hague | Saucony Endorpin Pro 2 | Split (10Mi of HM). Watch time. | ||
| 8. | 1:30:00 | +4:40 | + 5.47% | 5:35/km | 26 Jun 2022 | Halve Marathon Roosendaal Roosendaal | Nike Vaporfly Next% '20 | Split (10Mi of HM). Watch time. | ||
| 9. | 1:30:40 | +5:20 | + 6.25% | 5:37/km | 3 Oct 2021 | Halve Marathon Capelle Capelle a/d IJssel | Saucony Endorpin Pro 2 | Split (10Mi of 30K). Watch time. | ||
| 10. | 1:31:10 | +5:50 | + 6.84% | 5:39/km | 4 Jun 2022 | IJsselsteinloop IJsselstein | Nike Vaporfly Next% '20 | Split (10Mi of HM). Watch time. | ||
| 11. | 1:31:19 | +5:59 | + 7.01% | 5:40/km | 16 Jan 2022 | Zúzmara Félmaraton és Futófesztivál Budapest (Hungary) | Saucony Endorpin Speed Neon | Split (10Mi of HM). Watch time. | ||
| 12. | 1:31:20 | +6:00 | + 7.03% | 5:40/km | 29 Nov 2020 | Training (Long run) Angerlo - Keppel - Doesburg | Saucony Endorpin Speed | Split (10Mi of 21.114m). Watch time. | ||
| 13. | 1:31:21 | +6:01 | + 7.05% | 5:40/km | 3 Apr 2022 | London Landmarks Half Marathon London (United Kingdom) | Saucony Endorpin Pro 2 | Split (10Mi of HM). Watch time. | ||
| 14. | 1:31:31 | +6:11 | + 7.25% | 5:41/km | 10 Oct 2021 | Marathon Eindhoven Eindhoven | Saucony Endorpin Pro 2 | Split (10Mi of M). Watch time. | ||
| 15. | 1:31:37 | +6:17 | + 7.36% | 5:41/km | 11 Sep 2022 | Halve Marathon Oostland Pijnacker | Saucony Endorpin Pro 2 | Split (10Mi of HM). Watch time. | ||
| 16. | 1:31:44 | +6:24 | + 7.50% | 5:41/km | 19 Jan 2020 | Halve Maassluis Maassluis | Nike Vaporfly Next% '19 | Split (10Mi of HM). Watch time. | ||
| 17. | 1:31:58 | +6:38 | + 7.77% | 5:42/km | 31 Oct 2021 | Droomtijdloop Delft | Saucony Endorpin Speed Neon | Split (10Mi of HM). Watch time. | ||
| 18. | 1:31:59 | +6:39 | + 7.79% | 5:42/km | 27 Sep 2021 | Training (Recovery) Rotterdam | Saucony Endorpin Shift | Split (10Mi of 21.179m). Watch time. | ||
| 19. | 1:32:12 | +6:52 | + 8.05% | 5:43/km | 23 Feb 2020 | Richmond Half Marathon London (United Kingdom) | Nike Pegasus Turbo 2 | Split (10Mi of HM). Watch time. | ||
| 20. | 1:32:36 | +7:16 | + 8.52% | 5:45/km | 12 Mar 2022 | RIWAL Halve Marathon Dordrecht | Saucony Endorpin Pro 2 | Split (10Mi of HM). Watch time. | ||
| 21. | 1:32:59 | +7:39 | + 8.96% | 5:46/km | 30 Sep 2021 | Training (Tempo run) Rotterdam | Nike Pegasus Turbo 2 | Split (10Mi of 16.328m). Watch time. | ||
| 22. | 1:33:26 | +8:06 | + 9.49% | 5:48/km | 23 Mar 2022 | Training (Interval) Rotterdam | Nike Pegasus Turbo 2 | Split (10Mi of 16.492m). Watch time. | ||
| 23. | 1:34:20 | +9:00 | +10.55% | 5:51/km | 31 May 2021 | Training (Long run) Rotterdam | Saucony Endorpin Speed | Split (10Mi of 21.137m). Watch time. | ||
| 24. | 1:34:32 | +9:12 | +10.78% | 5:52/km | 4 Sep 2022 | DijkenLoop Beneden-Leeuwen, Wamel | Saucony Endorpin Speed 2 Orange | Split (10Mi of HM). Watch time. | ||
| 25. | 1:34:33 | +9:13 | +10.80% | 5:52/km | 24 Oct 2021 | Marathon Rotterdam Rotterdam | Nike Vaporfly Next% '19 | Split (10Mi of M). Watch time. | ||
| 26. | 1:34:34 | +9:14 | +10.82% | 5:52/km | 5 Feb 2022 | Tunnelloop Oud-Beijerland, Heinenoord | Saucony Endorpin Pro 2 | Split (10Mi of 25K). Watch time. | ||
| 27. | 1:34:38 | +9:18 | +10.90% | 5:52/km | 13 Dec 2021 | Training (Long run) Rotterdam | Saucony Endorpin Shift | Split (10Mi of 27.715m). Watch time. | ||
| 28. | 1:34:39 | +9:19 | +10.92% | 5:52/km | 1 Aug 2021 | Training (Long run) Rotterdam - The Hague | Saucony Endorpin Speed Neon | Split (10Mi of 30.135m). Watch time. | ||
| 29. | 1:34:43 | +9:23 | +11.00% | 5:52/km | 11 Dec 2021 | Training (Long run) Burgh-Haamstede | Saucony Endorpin Speed Neon | Split (10Mi of 17.311m). Watch time. | ||
| 30. | 1:34:48 | +9:28 | +11.09% | 5:53/km | 18 Aug 2021 | Training (Long run) Delft - Zoetermeer - Delft | Saucony Endorpin Speed Neon | Split (10Mi of 22.820m). Watch time. | ||
| 31. | 1:35:09 | +9:49 | +11.50% | 5:54/km | 2 Feb 2020 | Zuiderparkloop Rotterdam | Nike Vaporfly Next% '19 | Split (10Mi of 25K). Watch time. | ||
| 32. | 1:35:17 | +9:57 | +11.66% | 5:55/km | 10 Apr 2022 | Marathon Rotterdam Rotterdam | Nike Vaporfly Next% '20 | Split (10Mi of M). Watch time. | ||
| 33. | 1:35:23 | +10:03 | +11.78% | 5:55/km | 27 Apr 2021 | Training (Long run) Rotterdam | Saucony Endorpin Speed | Split (10Mi of 25.309m). Watch time. | ||
| 34. | 1:35:26 | +10:06 | +11.84% | 5:55/km | 16 Dec 2021 | Training (Easy run) Rotterdam | Saucony Endorpin Shift | Split (10Mi of 18.034m). Watch time. | ||
| 35. | 1:36:19 | +10:59 | +12.87% | 5:58/km | 16 Nov 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (10Mi of 21.212m). Watch time. | ||
| 36. | 1:36:23 | +11:03 | +12.95% | 5:59/km | 12 Sep 2021 | Training (Long run) The Hague | Saucony Endorpin Speed Neon | Split (10Mi of 21.150m). Watch time. | ||
| 37. | 1:36:39 | +11:19 | +13.26% | 6:00/km | 19 Dec 2021 | Training (Long run) Dordrecht - Rotterdam | Saucony Endorpin Speed Neon | Split (10Mi of 25.322m). Watch time. | ||
| 38. | 1:36:45 | +11:25 | +13.38% | 6:00/km | 20 Mar 2022 | Langsingerland Run Berkel en Rodenrijs | Saucony Endorpin Pro 2 | Split (10Mi of 30K). Watch time. | ||
| 39. | 1:36:49 | +11:29 | +13.46% | 6:00/km | 17 May 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (10Mi of 21.154m). Watch time. | ||
| 40. | 1:37:30 | +12:10 | +14.26% | 6:03/km | 22 Mar 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (10Mi of 24.341m). Watch time. | ||
| 41. | 1:37:34 | +12:14 | +14.34% | 6:03/km | 30 Nov 2019 | Horaloop Ede | Nike Pegasus Turbo 2 | |||
| 42. | 1:37:41 | +12:21 | +14.47% | 6:04/km | 10 Mar 2022 | Training (Interval) Rotterdam | Saucony Endorpin Speed Neon | Split (10Mi of 19.247m). Watch time. | ||
| 43. | 1:38:07 | +12:47 | +14.98% | 6:05/km | 9 Nov 2021 | Training (Long run) Rotterdam | Saucony Endorpin Shift Neon | Split (10Mi of 21.147m). Watch time. | ||
| 44. | 1:38:45 | +13:25 | +15.72% | 6:08/km | 8 Aug 2021 | Training (Long run) Rotterdam | Saucony Endorpin Speed Neon | Split (10Mi of 17.215m). Watch time. | ||
| 45. | 1:38:55 | +13:35 | +15.92% | 6:08/km | 18 Jul 2021 | Halve van Helmond Helmond | Nike Vaporfly Next% '19 | Split (10Mi of HM). Watch time. | ||
| 46. | 1:39:18 | +13:58 | +16.37% | 6:10/km | 20 Jun 2021 | Training (Long run) Gouda, Reeuwijk | Saucony Endorpin Speed | Split (10Mi of 21.130m). Watch time. | ||
| 47. | 1:39:20 | +14:00 | +16.41% | 6:10/km | 14 Feb 2022 | Training (Long run) Rotterdam | Saucony Endorpin Shift Neon | Split (10Mi of 18.751m). Watch time. | ||
| 48. | 1:39:25 | +14:05 | +16.50% | 6:10/km | 14 Dec 2021 | Training (Easy run) Rotterdam, Capelle a/d IJssel | Saucony Endorpin Shift Neon | Split (10Mi of 18.138m). Watch time. | ||
| 49. | 1:39:36 | +14:16 | +16.72% | 6:11/km | 28 Mar 2021 | Training (Long run) Rotterdam, Capelle a/d IJssel | Saucony Endorpin Speed | Split (10Mi of 21.619m). Watch time. | ||
| 50. | 1:40:21 | +15:01 | +17.60% | 6:13/km | 18 Dec 2021 | Training (Long run) Rotterdam, Schiedam | Saucony Endorpin Shift | Split (10Mi of 18.136m). Watch time. | ||
| 51. | 1:40:27 | +15:07 | +17.71% | 6:14/km | 1 May 2021 | Training (Easy run) Rotterdam | Saucony Endorpin Shift | Split (10Mi of 16.255m). Watch time. | ||
| 52. | 1:40:30 | +15:10 | +17.77% | 6:14/km | 27 Oct 2019 | Training (Long run) Rotterdam | Nike Pegasus 36 | Split (10Mi of 17.038m). Watch time. | ||
| 53. | 1:40:57 | +15:37 | +18.30% | 6:16/km | 12 Jun 2022 | Maastrichts Mooiste Maastricht | Saucony Endorpin Pro 2 | |||
| 54. | 1:41:01 | +15:41 | +18.38% | 6:16/km | 25 Oct 2020 | Training (Long run) The Hague - Scheveningen - Delft | Saucony Endorpin Speed | Split (10Mi of 21.151m). Watch time. | ||
| 55. | 1:41:01 | +15:41 | +18.38% | 6:16/km | 5 Sep 2021 | Training (Long run) Rotterdam | Saucony Endorpin Speed Neon | Split (10Mi of 28.201m). Watch time. | ||
| 56. | 1:41:11 | +15:51 | +18.57% | 6:17/km | 17 Apr 2021 | Training (Long run) Burgh-Haamstede | Saucony Endorpin Speed | Split (10Mi of 22.562m). Watch time. | ||
| 57. | 1:41:15 | +15:55 | +18.65% | 6:17/km | 12 Oct 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (10Mi of 18.352m). Watch time. | ||
| 58. | 1:41:15 | +15:55 | +18.65% | 6:17/km | 11 Jul 2021 | Training (Long run) Burgh-Haamstede, Renesse | Saucony Endorpin Speed | Split (10Mi of 21.151m). Watch time. | ||
| 59. | 1:41:16 | +15:56 | +18.67% | 6:17/km | 14 Nov 2021 | Training (Long run) Dordrecht | Saucony Endorpin Shift Neon | Split (10Mi of 22.701m). Watch time. | ||
| 60. | 1:41:28 | +16:08 | +18.91% | 6:18/km | 13 Oct 2019 | Halve Marathon Eindhoven Eindhoven | Nike Vaporfly Next% '19 | Split (10Mi of HM). Watch time. | ||
| 61. | 1:41:28 | +16:08 | +18.91% | 6:18/km | 14 Mar 2022 | Training (Long run) Rotterdam, Capelle a/d IJssel | Saucony Endorpin Shift Neon | Split (10Mi of 28.652m). Watch time. | ||
| 62. | 1:41:33 | +16:13 | +19.00% | 6:18/km | 21 Nov 2021 | Training (Long run) Gouda | Saucony Endorpin Shift Neon | Split (10Mi of 21.121m). Watch time. | ||
| 63. | 1:41:34 | +16:14 | +19.02% | 6:18/km | 25 Jul 2021 | Rotte Dam Loop Rotterdam | Saucony Endorpin Speed Neon | Split (10Mi of HM). Watch time. | ||
| 64. | 1:41:45 | +16:25 | +19.24% | 6:19/km | 23 Jun 2021 | Training (Long run) Rotterdam | Saucony Endorpin Speed | Split (10Mi of 30.037m). Watch time. | ||
| 65. | 1:42:18 | +16:58 | +19.88% | 6:21/km | 13 May 2021 | Training (Long run) Gouda - Rotterdam | Saucony Endorpin Speed | Split (10Mi of 21.123m). Watch time. | ||
| 66. | 1:42:26 | +17:06 | +20.04% | 6:21/km | 8 Feb 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 | Split (10Mi of 30.024m). Watch time. | ||
| 67. | 1:42:33 | +17:13 | +20.18% | 6:22/km | 8 Nov 2020 | Training (Long run) Dordrecht - Rotterdam | Nike Pegasus 36 Pink | Split (10Mi of 21.114m). Watch time. | ||
| 68. | 1:42:36 | +17:16 | +20.23% | 6:22/km | 27 Mar 2022 | Circuit Run Zandvoort | Nike Pegasus 36 Trail | |||
| 69. | 1:42:37 | +17:17 | +20.25% | 6:22/km | 5 Apr 2021 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (10Mi of 16.506m). Watch time. | ||
| 70. | 1:42:40 | +17:20 | +20.31% | 6:22/km | 5 May 2021 | Training (Long run) Rotterdam | Saucony Endorpin Speed | Split (10Mi of 25.076m). Watch time. | ||
| 71. | 1:42:43 | +17:23 | +20.37% | 6:22/km | 13 Jun 2021 | Training (Long run) The Hague | Saucony Endorpin Speed | Split (10Mi of 21.322m). Watch time. | ||
| 72. | 1:42:44 | +17:24 | +20.39% | 6:22/km | 26 Jan 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 | Split (10Mi of 22.023m). Watch time. | ||
| 73. | 1:42:58 | +17:38 | +20.66% | 6:23/km | 18 Jul 2020 | Training (Long run) Spijkenisse - Rotterdam | Nike Pegasus 36 | Split (10Mi of 17.291m). Watch time. | ||
| 74. | 1:42:58 | +17:38 | +20.66% | 6:23/km | 22 May 2021 | Training (Medium run) The Hague | Saucony Endorpin Speed | Split (10Mi of 17.106m). Watch time. | ||
| 75. | 1:43:12 | +17:52 | +20.94% | 6:24/km | 6 Jun 2021 | Training (Long run) Rotterdam | Saucony Endorpin Speed | Split (10Mi of 19.218m). Watch time. | ||
| 76. | 1:43:15 | +17:55 | +21.00% | 6:24/km | 29 Mar 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (10Mi of 25.049m). Watch time. | ||
| 77. | 1:43:19 | +17:59 | +21.07% | 6:25/km | 16 Jun 2021 | Training (Long run) Rotterdam | Saucony Endorpin Speed | Split (10Mi of 28.706m). Watch time. | ||
| 78. | 1:43:33 | +18:13 | +21.35% | 6:25/km | 21 Nov 2020 | Training (Long run) Eindhoven | Nike Pegasus 36 Pink | Split (10Mi of 22.011m). Watch time. | ||
| 79. | 1:43:59 | +18:39 | +21.86% | 6:27/km | 15 Sep 2021 | Training (Long run) Rotterdam | Saucony Endorpin Shift | Split (10Mi of 34.014m). Watch time. | ||
| 80. | 1:44:13 | +18:53 | +22.13% | 6:28/km | 23 Aug 2019 | Training (Long run) Rotterdam | Nike Pegasus Turbo 2 | Split (10Mi of 21.205m). Watch time. | ||
| 81. | 1:44:13 | +18:53 | +22.13% | 6:28/km | 15 Aug 2021 | Training (Long run) Leiden - The Hague | Saucony Endorpin Speed Neon | Split (10Mi of 17.236m). Watch time. | ||
| 82. | 1:44:26 | +19:06 | +22.38% | 6:29/km | 14 Mar 2021 | Training (Long run) Spijkenisse - Rotterdam | Saucony Endorpin Speed | Split (10Mi of 18.339m). Watch time. | ||
| 83. | 1:44:30 | +19:10 | +22.46% | 6:29/km | 17 Nov 2021 | Training (Medium run) Rotterdam | Nike Pegasus 36 Pink | Split (10Mi of 17.468m). Watch time. | ||
| 84. | 1:44:32 | +19:12 | +22.50% | 6:29/km | 11 Aug 2021 | Training (Long run) Rotterdam, Schiedam | Saucony Endorpin Shift | Split (10Mi of 24.012m). Watch time. | ||
| 85. | 1:44:42 | +19:22 | +22.70% | 6:30/km | 6 Aug 2021 | Training (Medium run) Barendrecht | Nike Pegasus 36 | Split (10Mi of 16.115m). Watch time. | ||
| 86. | 1:44:44 | +19:24 | +22.73% | 6:30/km | 19 May 2021 | Training (Long run) Rotterdam | Saucony Endorpin Shift | Split (10Mi of 22.798m). Watch time. | ||
| 87. | 1:44:52 | +19:32 | +22.89% | 6:30/km | 28 Jun 2022 | Training (Long run) Rotterdam | Saucony Endorpin Shift | Split (10Mi of 19.835m). Watch time. | ||
| 88. | 1:45:14 | +19:54 | +23.32% | 6:32/km | 23 Dec 2021 | Training (Easy run) Rotterdam | Saucony Endorpin Shift | Split (10Mi of 17.511m). Watch time. | ||
| 89. | 1:45:25 | +20:05 | +23.54% | 6:32/km | 23 Sep 2022 | Lichtjesroute Run Eindhoven | Nike Pegasus 39 FlyEase | Split (10Mi of 22K). Watch time. | ||
| 90. | 1:45:29 | +20:09 | +23.61% | 6:33/km | 7 Jul 2021 | Training (Easy run) Rotterdam | Saucony Endorpin Speed | Split (10Mi of 18.020m). Watch time. | ||
| 91. | 1:45:31 | +20:11 | +23.65% | 6:33/km | 29 May 2021 | Training (Long run) Breda | Saucony Endorpin Speed | Split (10Mi of 18.563m). Watch time. | ||
| 92. | 1:45:56 | +20:36 | +24.14% | 6:34/km | 12 Jul 2021 | Training (Recovery) Rotterdam | Saucony Endorpin Shift | Split (10Mi of 16.667m). Watch time. | ||
| 93. | 1:46:03 | +20:43 | +24.28% | 6:35/km | 30 Jun 2022 | Training (Long run) Rotterdam | Nike Pegasus 39 FlyEase | Split (10Mi of 22.159m). Watch time. | ||
| 94. | 1:46:12 | +20:52 | +24.45% | 6:35/km | 16 May 2021 | Training (Long run) Rotterdam | Saucony Endorpin Shift | Split (10Mi of 21.176m). Watch time. | ||
| 95. | 1:46:35 | +21:15 | +24.90% | 6:37/km | 31 Aug 2022 | Training (Long run) Hoek van Holland - Rotterdam | Saucony Endorpin Shift Neon | Split (10Mi of 30.045m). Watch time. | ||
| 96. | 1:47:12 | +21:52 | +25.63% | 6:39/km | 12 Jan 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 | Split (10Mi of 19.429m). Watch time. | ||
| 97. | 1:47:30 | +22:10 | +25.98% | 6:40/km | 22 Jul 2020 | Virtual Bucketlist Marathon Rotterdam | Nike Vaporfly Next% '19 | Split (10Mi of M). Watch time. | ||
| 98. | 1:47:36 | +22:16 | +26.09% | 6:40/km | 17 Aug 2022 | Training (Long run) Delft - Rotterdam | Saucony Endorpin Shift Neon | Split (10Mi of 21.508m). Watch time. | ||
| 99. | 1:47:40 | +22:20 | +26.17% | 6:41/km | 15 May 2022 | Leiden Marathon 21K Leiden | Nike Vaporfly Next% '20 | Split (10Mi of HM). Watch time. | ||
| 100. | 1:47:54 | +22:34 | +26.45% | 6:42/km | 5 Jul 2021 | Training (Long run) Rotterdam | Saucony Endorpin Shift | Split (10Mi of 17.684m). Watch time. | ||
| 101. | 1:48:22 | +23:02 | +26.99% | 6:43/km | 20 Nov 2021 | Beach Run / Halve Marathon van Monster Monster | Nike Pegasus 36 Trail | Split (10Mi of HM). Watch time. | ||
| 102. | 1:48:50 | +23:30 | +27.54% | 6:45/km | 21 Jul 2019 | Training (Long run) Rotterdam | ASICS Gel-Pulse 10 | Split (10Mi of 17.927m). Watch time. | ||
| 103. | 1:48:57 | +23:37 | +27.68% | 6:46/km | 31 May 2022 | Training (Easy run) Rotterdam | Saucony Endorpin Shift Neon | Split (10Mi of 16.917m). Watch time. | ||
| 104. | 1:49:26 | +24:06 | +28.24% | 6:47/km | 5 Jun 2021 | Training (Easy run) Eindhoven | Saucony Endorpin Shift | Split (10Mi of 16.623m). Watch time. | ||
| 105. | 1:49:59 | +24:39 | +28.89% | 6:49/km | 1 Nov 2020 | Virtuele Halve Marathon Capelle Capelle a/d IJssel | Nike Pegasus Turbo 2 | Split (10Mi of 20K). Watch time. | ||
| 106. | 1:50:21 | +25:01 | +29.32% | 6:51/km | 5 Dec 2021 | Training (Long run) Doesburg, Dieren, Veluwezoom | Saucony Endorpin Speed Neon | Split (10Mi of 25.039m). Watch time. | ||
| 107. | 1:50:24 | +25:04 | +29.37% | 6:51/km | 8 Sep 2021 | Training (Long run) Krimpen a/d IJssel | Saucony Endorpin Speed Neon | Split (10Mi of 20.235m). Watch time. | ||
| 108. | 1:50:36 | +25:16 | +29.61% | 6:52/km | 30 Nov 2021 | Training (Long run) Rotterdam | Saucony Endorpin Shift Neon | Split (10Mi of 23.015m). Watch time. | ||
| 109. | 1:51:54 | +26:34 | +31.13% | 6:57/km | 6 Aug 2022 | Training (Long run) Zierikzee - Burgh-Haamstede | Nike Pegasus 39 FlyEase | Split (10Mi of 22.574m). Watch time. | ||
| 110. | 1:52:37 | +27:17 | +31.97% | 6:59/km | 11 Apr 2021 | Training (Long run) Eindhoven | Nike Pegasus 36 Trail | Split (10Mi of 17.060m). Watch time. | ||
| 111. | 1:54:43 | +29:23 | +34.43% | 7:07/km | 31 Jul 2022 | Halve Marathon Rotterdam Rotterdam | Saucony Endorpin Speed 2 Orange | Split (10Mi of HM). Watch time. | ||
| 112. | 1:55:10 | +29:50 | +34.96% | 7:09/km | 27 Feb 2022 | Bosbokken Trail Burgh-Haamstede | Nike Pegasus 36 Trail | Split (10Mi of 30K). Watch time. | ||
| 113. | 1:55:17 | +29:57 | +35.10% | 7:09/km | 29 May 2022 | Training (Long run) The Hague, Leidschendam | Nike Pegasus 39 FlyEase | Split (10Mi of 23.541m). Watch time. | ||
| 114. | 1:56:37 | +31:17 | +36.66% | 7:14/km | 9 Jun 2019 | Training (Long run) Rotterdam, Capelle a/d IJssel | ASICS Gel-Pulse 10 | Split (10Mi of 16.590m). Watch time. | ||
| 115. | 1:59:52 | +34:32 | +40.47% | 7:26/km | 10 May 2020 | Virtuele Vestingloop Brielle Brielle | Nike Vaporfly Next% '19 | Split (10Mi of HM). Watch time. | ||
| 116. | 2:03:32 | +38:12 | +44.77% | 7:40/km | 27 Jun 2021 | Training (Long run) Rijswijk - Delft - Rotterdam | Saucony Endorpin Speed | Split (10Mi of 18.014m). Watch time. | ||
| 117. | 2:03:42 | +38:22 | +44.96% | 7:40/km | 5 May 2022 | Training (Long run) Winterberg (Germany) | Nike Pegasus 39 FlyEase | Split (10Mi of 21.691m). Watch time. | ||
| 118. | 2:07:05 | +41:45 | +48.93% | 7:53/km | 8 Aug 2020 | Virtual Craft Beer Run Rotterdam-The Hague | Nike Pegasus 36 Pink | Split (10Mi of 26,5K). Watch time. | ||
| 119. | 2:09:39 | +44:19 | +51.93% | 8:03/km | 20 Sep 2020 | Halve van Renesse / Trail by the Sea Renesse | Nike Pegasus 36 Trail | Split (10Mi of 23,5K). Watch time. | ||
| 120. | 2:16:21 | +51:01 | +59.79% | 8:28/km | 30 Aug 2021 | Training (Long run) Budapest (Hungary) | Saucony Endorpin Shift | Split (10Mi of 19.108m). Watch time. | ||
10 Mile PR progression
| Date | Official | Unofficial | Name City | Shoe | Notes | ||||
|---|---|---|---|---|---|---|---|---|---|
| 9 Jun 2019 | 1:56:37 | 7:14/km | Training (Long run) Rotterdam, Capelle a/d IJssel | ASICS Gel-Pulse 10 | Split (10Mi of 16.590m). Watch time. | ||||
| 21 Jul 2019 | 1:48:50 | 6:45/km | Training (Long run) Rotterdam | ASICS Gel-Pulse 10 | Split (10Mi of 17.927m). Watch time. | ||||
| 23 Aug 2019 | 1:44:13 | 6:28/km | Training (Long run) Rotterdam | Nike Pegasus Turbo 2 | Split (10Mi of 21.205m). Watch time. | ||||
| 13 Oct 2019 | 1:41:28 | 6:18/km | Halve Marathon Eindhoven Eindhoven | Nike Vaporfly Next% '19 | Split (10Mi of HM). Watch time. | ||||
| 27 Oct 2019 | 1:40:30 | 6:14/km | Training (Long run) Rotterdam | Nike Pegasus 36 | Split (10Mi of 17.038m). Watch time. | ||||
| 30 Nov 2019 | 1:37:34 | 6:03/km | 1:37:34 | 6:03/km | Horaloop Ede | Nike Pegasus Turbo 2 | |||
| 19 Jan 2020 | 1:31:44 | 5:41/km | Halve Maassluis Maassluis | Nike Vaporfly Next% '19 | Split (10Mi of HM). Watch time. | ||||
| 8 Mar 2020 | 1:26:36 | 5:22/km | Vestingloop Gorinchem Gorinchem | Nike Vaporfly Next% '19 | Split (10Mi of HM). Watch time. | ||||
| 17 Sep 2022 | 1:25:20 | 5:18/km | Stockholm Halvmarathon Stockholm (Sweden) | Nike Vaporfly Next% '20 | Split (10Mi of HM). Watch time. | ||||