Rob Kaper... runs... 11Ks!

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11K Results

Official times only include gun and chip times from races with time registration, including officially registered split times.

Unofficial times are watch times. These are inherently unreliable due to the inaccuracies of GPS tracking. When multiple times are available, chip always takes precedence over gun over watch.

11K
11.000m
TimeΔPaceDateName
City
ShoeNotes
1.57:59 5:16/km17 Sep 2022Stockholm Halvmarathon
Stockholms kommun SE
Nike Vaporfly Next% '20Split (11K of HM)
2.58:41+0:42 5:20/km28 Aug 2022Bommen Berendloop
Groningen NL
Saucony Endorpin Speed 2 OrangeSplit (11K of HM)
3.58:42+0:43 5:20/km8 Mar 2020Vestingloop Gorinchem
Gorinchem NL
Nike Vaporfly Next% '19Split (11K of HM)
4.59:12+1:13 5:23/km28 Nov 2021Linker Oevert
Antwerp BE
Saucony Endorpin Pro 2Split (11K of HM)
5.59:24+1:25 5:24/km10 Jul 2021Training (Fartlek Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed Split (11K of 12.523m)
6.59:43+1:44 5:26/km29 Aug 2021Budapest Félmaraton
Budapest HU
Nike Vaporfly Next% '19Split (11K of HM)
7.59:43+1:44 5:26/km20 Feb 2022Kievitloop
Bergen op Zoom NL
Saucony Endorpin Pro 2Split (11K of 15K)
8.59:54+1:55 5:27/km20 Nov 2022Zevenheuvelenloop
Nijmegen-Oost NL
Saucony Endorpin Pro 2Split (11K of 15K)
9.59:55+1:56 5:27/km26 Sep 2021Halve Marathon Barendrecht
Barendrecht NL
Saucony Endorpin Pro 2Split (11K of HM)
10.1:00:23+2:24 5:29/km29 Jan 2023Kraanvogelloop
Nissewaard NL
Saucony Endorpin Speed 2 OrangeSplit (11K of 15K)
11.1:00:26+2:27 5:30/km26 Mar 2023Venloop
Venlo NL
Adidas Adizero Adios Pro 3Split (11K of HM)
12.1:00:42+2:43 5:31/km23 Sep 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Pro 2Split (11K of 13.115m)
13.1:00:45+2:46 5:31/km13 Nov 2022Halve Marathon Gouda
Gouda NL
Saucony Endorpin Pro 2Split (11K of HM)
14.1:00:51+2:52 5:32/km2 Apr 2023Bratislava Polmaratón
Bratislava SK
Adidas Adizero Adios Pro 3Split (11K of HM)
15.1:00:53+2:54 5:32/km25 Sep 2022CPC Loop
The Hague NL
Saucony Endorpin Pro 2Split (11K of HM)
16.1:01:06+3:07 5:33/km31 Oct 2021Droomtijdloop
Delft NL
Saucony Endorpin Speed NeonSplit (11K of HM)
17.1:01:10+3:11 5:34/km19 Jan 2020Halve Maassluis
Maassluis NL
Nike Vaporfly Next% '19Split (11K of HM)
18.1:01:25+3:26 5:35/km26 Jun 2022Halve Marathon Roosendaal
Roosendaal NL
Nike Vaporfly Next% '20Split (11K of HM)
19.1:01:43+3:44 5:37/km22 Sep 2021Training (Tempo/Threshold Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Saucony Endorpin Shift Split (11K of 13.424m)
20.1:01:49+3:50 5:37/km16 Jan 2022Zúzmara Félmaraton és Futófesztivál
Budapest HU
Saucony Endorpin Speed NeonSplit (11K of HM)
Zúzmara means Hoarfrost.
21.1:01:53+3:54 5:38/km19 Mar 2023De Voorschotenloop
Voorschoten NL
Saucony Endorpin Pro 2Split (11K of 10Mi)
22.1:01:54+3:55 5:38/km16 Apr 2023Marathon Rotterdam
Rotterdam NL
Adidas Adizero Adios Pro 3Split (11K of M)
23.1:01:56+3:57 5:38/km5 Feb 2023Groene Hartloop
Gouda NL
Saucony Endorpin Speed 2 OrangeSplit (11K of HM)
24.1:01:57+3:58 5:38/km6 Nov 2022DrechtStadLoop
Dordrecht NL
Saucony Endorpin Speed 2 OrangeSplit (11K of HM)
25.1:02:03+4:04 5:38/km29 Nov 2020Training (Long Run) from Zevenaar to Doesburg, via Bronckhorst
Zevenaar NL
Saucony Endorpin Speed Split (11K of 21.113m)
26.1:02:04+4:05 5:39/km4 Jun 2022IJsselsteinloop
IJsselstein NL
Nike Vaporfly Next% '20Split (11K of HM)
27.1:02:24+4:25 5:40/km3 Apr 2022London Landmarks Half Marathon
City of Westminster GB
Saucony Endorpin Pro 2Split (11K of HM)
28.1:02:27+4:28 5:41/km3 Oct 2021Halve Marathon Capelle
Capelle aan den IJssel NL
Saucony Endorpin Pro 2Split (11K of 30K)
29.1:02:32+4:33 5:41/km12 Mar 2022RIWAL Halve Marathon
Dordrecht NL
Saucony Endorpin Pro 2Split (11K of HM)
30.1:02:33+4:34 5:41/km23 Mar 2022Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (11K of 16.491m)
31.1:02:34+4:35 5:41/km10 Oct 2021Marathon Eindhoven
Eindhoven NL
Saucony Endorpin Pro 2Split (11K of M)
32.1:02:35+4:36 5:41/km23 Feb 2020Richmond Half Marathon
London GB
Nike Pegasus Turbo 2Split (11K of HM)
33.1:02:36+4:37 5:41/km12 Mar 2023CPC Loop
The Hague NL
Saucony Endorpin Speed 2 OrangeSplit (11K of HM)
34.1:02:38+4:39 5:42/km17 Nov 2019Zevenheuvelenloop
Nijmegen-Oost NL
Nike Vaporfly Next% '19Split (11K of 15K)
35.1:02:39+4:40 5:42/km11 Sep 2022Halve Marathon Oostland
Pijnacker-Nootdorp NL
Saucony Endorpin Pro 2Split (11K of HM)
36.1:02:41+4:42 5:42/km30 Sep 2021Training (Tempo/Threshold Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Nike Pegasus Turbo 2Split (11K of 16.327m)
37.1:02:47+4:48 5:42/km27 Sep 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 21.178m)
38.1:02:48+4:49 5:43/km17 Dec 2022Linschotenloop
Montfoort NL
Saucony Endorpin Speed 2 OrangeSplit (11K of HM)
39.1:02:52+4:53 5:43/km9 Oct 2022Budapest Maraton
Budapest HU
Nike Vaporfly Next% '20Split (11K of M)
40.1:03:00+5:01 5:44/km1 Aug 2021Training (Long Run) from Rotterdam to The Hague, via Lansingerland, Pijnacker-Nootdorp, Leidschendam-Voorburg
Rotterdam NL
Saucony Endorpin Speed NeonSplit (11K of 30.134m)
41.1:03:06+5:07 5:44/km4 Dec 2021Training (Tempo/Threshold Run) around Zevenaar, via Bronckhorst
Zevenaar NL
Saucony Endorpin Speed NeonSplit (11K of 11.017m)
42.1:03:11+5:12 5:45/km2 Jul 2022Kadeloop
Midden-Delfland NL
Saucony Endorpin Pro 2Split (11K of 12K)
43.1:03:12+5:13 5:45/km4 Sep 2022DijkenLoop
West Maas en Waal NL
Saucony Endorpin Speed 2 OrangeSplit (11K of HM)
44.1:03:16+5:17 5:45/km29 Sep 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (11K of 13.658m)
45.1:03:17+5:18 5:45/km30 Oct 2022Halve Marathon Doetinchem
Doetinchem NL
Saucony Endorpin Pro 2Split (11K of HM)
46.1:03:20+5:21 5:45/km18 Jul 2021Halve van Helmond
Helmond NL
Nike Vaporfly Next% '19Split (11K of HM)
Day after 2nd jab of COVID-19 vaccin.
Tanked at 12km.
47.1:03:22+5:23 5:46/km11 Dec 2022Bruggenloop
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (11K of 15K)
48.1:03:27+5:28 5:46/km22 Oct 2022Dijkloop
Krimpenerwaard NL
Saucony Endorpin Speed NeonSplit (11K of HM)
49.1:03:29+5:30 5:46/km5 Feb 2022Tunnelloop
Hoeksche Waard NL
Saucony Endorpin Pro 2Split (11K of 25K)
50.1:03:30+5:31 5:46/km22 Mar 2023Training (Interval Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Adidas Adizero Adios Pro 3Split (11K of 16.255m)
51.1:03:31+5:32 5:46/km22 Nov 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (11K of 15.035m)
52.1:03:33+5:34 5:47/km26 Aug 2022Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (11K of 13.125m)
53.1:03:34+5:35 5:47/km8 Dec 2019Bruggenloop
Rotterdam NL
Nike Vaporfly Next% '19Split (11K of 15K)
54.1:03:54+5:55 5:49/km22 Aug 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (11K of 14.025m)
55.1:03:54+5:55 5:49/km27 Nov 2022Spijkenisse Marathon
Nissewaard NL
Nike Vaporfly Next% '20Split (11K of M)
56.1:03:58+5:59 5:49/km31 May 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (11K of 21.137m)
57.1:04:01+6:02 5:49/km29 Sep 2022Training (Tempo/Threshold Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (11K of 15.468m)
58.1:04:10+6:11 5:50/km12 Sep 2021Training (Long Run) in The Hague
The Hague NL
Saucony Endorpin Speed NeonSplit (11K of 21.150m)
59.1:04:17+6:18 5:51/km11 Nov 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (11K of 11.109m)
60.1:04:18+6:19 5:51/km17 Oct 2021Training (Long Run) in The Hague
The Hague NL
Saucony Endorpin Shift NeonSplit (11K of 13.096m)
61.1:04:23+6:24 5:51/km6 Mar 2020Training Run around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 13.423m)
62.1:04:24+6:25 5:51/km5 Jun 2020Training Run around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Nike Pegasus 36Split (11K of 12.475m)
63.1:04:28+6:29 5:52/km27 Apr 2021Training (Long Run) around Rotterdam, via Capelle aan den IJssel, Barendrecht
Rotterdam NL
Saucony Endorpin Speed Split (11K of 25.308m)
64.1:04:35+6:36 5:52/km12 Feb 2023Groet uit Schoorl Run
Bergen NL
Saucony Endorpin Speed 2 OrangeSplit (11K of 30K)
65.1:04:37+6:38 5:52/km30 Nov 2019Horaloop
Ede NL
Nike Pegasus Turbo 2Split (11K of 10Mi)
66.1:04:39+6:40 5:53/km24 Oct 2021Marathon Rotterdam
Rotterdam NL
Nike Vaporfly Next% '19Split (11K of M)
Bucketlist!
67.1:04:40+6:41 5:53/km2 Feb 2020Zuiderparkloop
Rotterdam NL
Nike Vaporfly Next% '19Split (11K of 25K)
68.1:04:42+6:43 5:53/km11 Dec 2021Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed NeonSplit (11K of 17.311m)
Skipped due to COVID-19 travel concerns.
69.1:04:45+6:46 5:53/km27 Apr 2020Kingsday Virtual Run
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 15K)
Virtual run.
70.1:04:52+6:53 5:54/km18 Aug 2021Training (Long Run) around Delft, via The Hague, Pijnacker-Nootdorp, Zoetermeer
Delft NL
Saucony Endorpin Speed NeonSplit (11K of 22.819m)
71.1:04:56+6:57 5:54/km16 Dec 2021Training (Easy Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Saucony Endorpin Shift Split (11K of 18.033m)
72.1:04:59+7:00 5:54/km26 Feb 2022Training (Easy Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (11K of 11.246m)
73.1:05:00+7:01 5:55/km13 Dec 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 27.715m)
74.1:05:04+7:05 5:55/km4 Nov 2021Training Run around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 15.215m)
75.1:05:06+7:07 5:55/km10 Mar 2022Training (Interval Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Saucony Endorpin Speed NeonSplit (11K of 19.246m)
76.1:05:09+7:10 5:55/km22 May 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (11K of 11.785m)
77.1:05:12+7:13 5:56/km24 Jun 2022Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 14.621m)
78.1:05:17+7:18 5:56/km13 Apr 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (11K of 12.598m)
79.1:05:18+7:19 5:56/km10 Apr 2022Marathon Rotterdam
Rotterdam NL
Nike Vaporfly Next% '20Split (11K of M)
80.1:05:19+7:20 5:56/km9 Nov 2021Training (Long Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 21.147m)
81.1:05:21+7:22 5:56/km10 Nov 2020Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 14.337m)
82.1:05:26+7:27 5:57/km17 Apr 2021Training (Long Run) around Schouwen-Duiveland, via Veere
Schouwen-Duiveland NL
Saucony Endorpin Speed Split (11K of 22.561m)
83.1:05:26+7:27 5:57/km30 Jul 2021Training (Fartlek Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (11K of 11.520m)
84.1:05:27+7:28 5:57/km17 May 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 21.153m)
85.1:05:30+7:31 5:57/km24 Mar 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (11K of 11.174m)
86.1:05:30+7:31 5:57/km18 Feb 2023Kruikenloop
Tilburg NL
Nike Pegasus 39 White/OrangeSplit (11K of 15K)
87.1:05:42+7:43 5:58/km6 Feb 2020Training Run around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Nike Pegasus 36Split (11K of 13.779m)
88.1:05:44+7:45 5:59/km14 Jul 2021Training Run around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Saucony Endorpin Speed NeonSplit (11K of 12.607m)
89.1:05:51+7:52 5:59/km14 Oct 2021Training (Tempo/Threshold Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 13.488m)
90.1:05:52+7:53 5:59/km14 Sep 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 15.248m)
91.1:05:58+7:59 6:00/km20 Mar 2022Lansingerland Run
Lansingerland NL
Saucony Endorpin Pro 2Split (11K of 30K)
92.1:06:01+8:02 6:00/km28 Mar 2021Training (Long Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Saucony Endorpin Speed Split (11K of 21.619m)
93.1:06:03+8:04 6:00/km22 Mar 2020Training (Long Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 24.340m)
94.1:06:18+8:19 6:02/km23 Mar 2023Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 13.013m)
95.1:06:20+8:21 6:02/km3 Sep 2022Training (Easy Run) in West Maas en Waal
West Maas en Waal NL
Saucony Endorpin Speed 2 OrangeSplit (11K of 11.937m)
96.1:06:24+8:25 6:02/km10 Apr 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (11K of 11.839m)
97.1:06:27+8:28 6:02/km19 Dec 2021Training (Long Run) from Dordrecht to Rotterdam, via Zwijndrecht, Barendrecht
Dordrecht NL
Saucony Endorpin Speed NeonSplit (11K of 25.321m)
98.1:06:28+8:29 6:03/km18 Jun 2021Training (Interval Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Nike Pegasus Turbo 2Split (11K of 11.402m)
99.1:06:36+8:37 6:03/km13 Oct 2019Halve Marathon Eindhoven
Eindhoven NL
Nike Vaporfly Next% '19Split (11K of HM)
100.1:06:41+8:42 6:04/km16 Nov 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 21.212m)
101.1:06:49+8:50 6:04/km20 May 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 11.862m)
102.1:06:52+8:53 6:05/km14 Feb 2022Training (Long Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 18.750m)
103.1:06:59+9:00 6:05/km10 May 2021Training Run in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 15.653m)
104.1:07:05+9:06 6:06/km24 Jul 2021Training (Recovery Run) around The Hague, via Wassenaar, Leidschendam-Voorburg
The Hague NL
Saucony Endorpin Speed Split (11K of 15.098m)
105.1:07:05+9:06 6:06/km20 Apr 2023Training (Fartlek Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 14.575m)
106.1:07:07+9:08 6:06/km23 Jan 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (11K of 11.523m)
107.1:07:07+9:08 6:06/km14 Dec 2021Training (Easy Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 18.138m)
108.1:07:08+9:09 6:06/km8 Aug 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (11K of 17.215m)
109.1:07:12+9:13 6:07/km25 Jul 2021Rotte Dam Loop
Lansingerland NL
Saucony Endorpin Speed NeonSplit (11K of HM)
Watch time.
No official timekeeping.
110.1:07:13+9:14 6:07/km8 Jun 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (11K of 12.044m)
111.1:07:17+9:18 6:07/km25 Jan 2022Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (11K of 12.363m)
112.1:07:21+9:22 6:07/km19 Mar 2020Training Run around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 15.188m)
113.1:07:22+9:23 6:07/km5 Aug 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 12.768m)
114.1:07:22+9:23 6:07/km12 Jun 2022Maastrichts Mooiste
Maastricht NL
Saucony Endorpin Pro 2Split (11K of 10Mi)
115.1:07:23+9:24 6:08/km30 Apr 2022Eresburglauf
Marsberg DE
Nike Pegasus 39 FlyEaseSplit (11K of 12,5K)
116.1:07:26+9:27 6:08/km6 Apr 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (11K of 12.906m)
117.1:07:39+9:40 6:09/km19 May 2019Training Run around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
ASICS Gel-Pulse 10Split (11K of 12.729m)
118.1:07:41+9:42 6:09/km1 May 2021Training (Easy Run) around Rotterdam, via Barendrecht, Albrandswaard
Rotterdam NL
Saucony Endorpin Shift Split (11K of 16.254m)
119.1:07:44+9:45 6:09/km10 Apr 2021Training (Fartlek Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Nike Pegasus 36Split (11K of 14.017m)
120.1:07:46+9:47 6:10/km19 Apr 2021Training Run in The Hague
The Hague NL
Saucony Endorpin Shift Split (11K of 15.570m)
121.1:07:46+9:47 6:10/km11 Sep 2021Training (Easy Run) in Eindhoven
Eindhoven NL
Saucony Endorpin Shift Split (11K of 13.162m)
122.1:07:52+9:53 6:10/km23 Jun 2021Training (Long Run) around Rotterdam, via Capelle aan den IJssel, Ridderkerk, Barendrecht, Albrandswaard
Rotterdam NL
Saucony Endorpin Speed Split (11K of 30.037m)
123.1:07:53+9:54 6:10/km12 Oct 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 18.351m)
124.1:07:56+9:57 6:11/km25 Oct 2020Training (Long Run) from The Hague to Delft, via Rijswijk
The Hague NL
Saucony Endorpin Speed Split (11K of 21.151m)
125.1:07:57+9:58 6:11/km31 Jul 2021Training (Interval Run) in Schiedam
Schiedam NL
Nike Pegasus Turbo 2Split (11K of 13.238m)
126.1:07:58+9:59 6:11/km23 Feb 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 13.101m)
127.1:08:00+10:01 6:11/km7 Jun 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (11K of 15.092m)
128.1:08:09+10:10 6:12/km13 Jun 2021Training (Long Run) around The Hague, via Wassenaar
The Hague NL
Saucony Endorpin Speed Split (11K of 21.321m)
129.1:08:11+10:12 6:12/km22 May 2021Training Run around The Hague, via Leidschendam-Voorburg, Rijswijk
The Hague NL
Saucony Endorpin Speed Split (11K of 17.105m)
130.1:08:11+10:12 6:12/km19 Feb 2023Lansingerland Run
Lansingerland NL
Saucony Endorpin Pro 2Split (11K of 30K)
131.1:08:19+10:20 6:13/km16 Aug 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 11.501m)
132.1:08:21+10:22 6:13/km3 Jul 2022Engelenrun
Haverleij NL
Saucony Endorpin Pro 2Split (11K of 12K)
133.1:08:25+10:26 6:13/km3 Jul 2021Training (Easy Run) around Zevenaar, via Doesburg
Zevenaar NL
Saucony Endorpin Speed Split (11K of 11.529m)
134.1:08:26+10:27 6:13/km8 Nov 2020Training (Long Run) from Dordrecht to Rotterdam, via Zwijndrecht, Hendrik-Ido-Ambacht, Ridderkerk, Barendrecht
Dordrecht NL
Nike Pegasus 36 PinkSplit (11K of 21.113m)
135.1:08:39+10:40 6:14/km18 Jul 2020Training (Long Run) from Nissewaard to Rotterdam, via Albrandswaard
Nissewaard NL
Nike Pegasus 36Split (11K of 17.290m)
136.1:08:39+10:40 6:14/km23 Nov 2020Training (Fartlek Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (11K of 13.771m)
137.1:08:42+10:43 6:15/km26 Dec 2020Training Run in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed Split (11K of 11.608m)
138.1:08:42+10:43 6:15/km14 Mar 2022Training (Long Run) around Rotterdam, via Lansingerland, Zuidplas, Capelle aan den IJssel, Krimpen aan den IJssel
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 28.652m)
139.1:08:43+10:44 6:15/km27 Oct 2019Training (Long Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Nike Pegasus 36Split (11K of 17.036m)
140.1:08:43+10:44 6:15/km20 Jun 2021Training (Long Run) around Gouda, via Bodegraven-Reeuwijk
Gouda NL
Saucony Endorpin Speed Split (11K of 21.129m)
141.1:08:43+10:44 6:15/km18 Dec 2021Training (Long Run) around Rotterdam, via Schiedam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 18.135m)
142.1:08:44+10:45 6:15/km23 Sep 2022Lichtjesroute Run
Eindhoven NL
Nike Pegasus 39 FlyEaseSplit (11K of 22K)
Tempo group 6:00/km.
143.1:08:45+10:46 6:15/km21 Mar 2021Training (Long Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Saucony Endorpin Shift Split (11K of 15.299m)
144.1:08:45+10:46 6:15/km15 Apr 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 14.023m)
145.1:08:48+10:49 6:15/km5 Sep 2021Training (Long Run) around Rotterdam, via Zuidplas, Lansingerland
Rotterdam NL
Saucony Endorpin Speed NeonSplit (11K of 28.201m)
146.1:08:54+10:55 6:16/km29 Nov 2021Training (Recovery Run) in The Hague
The Hague NL
Saucony Endorpin Shift Split (11K of 15.691m)
147.1:08:56+10:57 6:16/km30 Jan 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (11K of 11.029m)
148.1:08:57+10:58 6:16/km28 Jun 2022Training (Long Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Saucony Endorpin Shift Split (11K of 19.835m)
149.1:08:58+10:59 6:16/km8 May 2021Training Run in The Hague
The Hague NL
Nike Pegasus Turbo 2Split (11K of 15.151m)
150.1:08:59+11:00 6:16/km11 Jul 2021Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed Split (11K of 21.151m)
151.1:08:59+11:00 6:16/km27 Mar 2022Circuit Run
Zandvoort NL
Nike Pegasus 36 TrailSplit (11K of 10Mi)
152.1:09:04+11:05 6:17/km2 Aug 2022Training (Recovery Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 13.777m)
153.1:09:06+11:07 6:17/km30 Jan 2022Virtuele Kwintelooyen Winterrun
Rotterdam NL
Saucony Endorpin Shift Split (11K of 15K)
Virtual due to COVID-19.
154.1:09:06+11:07 6:17/km8 Dec 2022Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (11K of 16.300m)
155.1:09:07+11:08 6:17/km20 Nov 2021Beach Run / Halve Marathon van Monster
Westland NL
Nike Pegasus 36 TrailSplit (11K of HM)
156.1:09:10+11:11 6:17/km14 Nov 2021Training (Long Run) in Dordrecht
Dordrecht NL
Saucony Endorpin Shift NeonSplit (11K of 22.700m)
157.1:09:11+11:12 6:17/km8 Feb 2020Training (Long Run) around Rotterdam, via Barendrecht
Rotterdam NL
Nike Pegasus 36Split (11K of 30.024m)
158.1:09:11+11:12 6:17/km29 Mar 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 25.048m)
159.1:09:13+11:14 6:18/km21 Nov 2021Training (Long Run) around Gouda, via Krimpenerwaard, Bodegraven-Reeuwijk
Gouda NL
Saucony Endorpin Shift NeonSplit (11K of 21.120m)
160.1:09:15+11:16 6:18/km7 Oct 2020Training (Long Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Nike Pegasus 36Split (11K of 14.135m)
161.1:09:17+11:18 6:18/km18 Sep 2021Training (Easy Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (11K of 15.701m)
162.1:09:21+11:22 6:18/km9 Mar 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 12.029m)
163.1:09:30+11:31 6:19/km23 Aug 2019Training (Long Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Nike Pegasus Turbo 2Split (11K of 21.202m)
164.1:09:32+11:33 6:19/km30 Jun 2020Training Run around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 12.900m)
165.1:09:34+11:35 6:19/km21 Nov 2020Training (Long Run) around Eindhoven, via Geldrop-Mierlo, Nuenen c.a.
Eindhoven NL
Nike Pegasus 36 PinkSplit (11K of 22.011m)
166.1:09:34+11:35 6:19/km9 Nov 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (11K of 16.131m)
167.1:09:37+11:38 6:20/km12 Jan 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (11K of 13.019m)
168.1:09:38+11:39 6:20/km5 May 2021Training (Long Run) around Rotterdam, via Albrandswaard, Schiedam
Rotterdam NL
Saucony Endorpin Speed Split (11K of 25.075m)
169.1:09:48+11:49 6:21/km15 Sep 2021Training (Long Run) around Rotterdam, via Lansingerland
Rotterdam NL
Saucony Endorpin Shift Split (11K of 34.013m)
170.1:09:49+11:50 6:21/km13 May 2021Training (Long Run) from Gouda to Rotterdam, via Zuidplas, Krimpenerwaard, Capelle aan den IJssel
Gouda NL
Saucony Endorpin Speed Split (11K of 21.122m)
171.1:09:52+11:53 6:21/km29 May 2021Training (Long Run) in Breda
Breda NL
Saucony Endorpin Speed Split (11K of 18.563m)
172.1:09:52+11:53 6:21/km24 May 2022Training (Easy Run) around Nissewaard, via Hoeksche Waard
Nissewaard NL
Nike Pegasus 39 FlyEaseSplit (11K of 15.258m)
173.1:09:55+11:56 6:21/km3 Feb 2022Training (Fartlek Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 15.571m)
174.1:09:56+11:57 6:21/km6 Jun 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (11K of 19.218m)
175.1:10:00+12:01 6:22/km16 Jun 2021Training (Long Run) around Rotterdam, via Lansingerland
Rotterdam NL
Saucony Endorpin Speed Split (11K of 28.705m)
176.1:10:02+12:03 6:22/km27 Jan 2020Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (11K of 11.566m)
177.1:10:05+12:06 6:22/km17 Feb 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 11.650m)
178.1:10:10+12:11 6:23/km18 Sep 2022Training (Recovery Run) in Stockholms kommun
Stockholms kommun SE
Nike Vaporfly Next% '20Split (11K of 11.631m)
179.1:10:12+12:13 6:23/km20 Mar 2021Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (11K of 11.953m)
180.1:10:16+12:17 6:23/km5 Jul 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 14.009m)
181.1:10:18+12:19 6:23/km11 Aug 2021Training (Long Run) around Rotterdam, via Schiedam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 24.012m)
182.1:10:24+12:25 6:24/km15 May 2022Leiden Marathon 21K
Leiden NL
Nike Vaporfly Next% '20Split (11K of HM)
183.1:10:25+12:26 6:24/km17 Nov 2021Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 17.468m)
184.1:10:30+12:31 6:25/km22 Jul 2020Virtual Bucketlist Marathon
Rotterdam NL
Nike Vaporfly Next% '19Split (11K of M)
Bucketlist: run a marathon while I'm 42.
185.1:10:30+12:31 6:25/km12 Jul 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 16.666m)
186.1:10:33+12:34 6:25/km5 Apr 2021Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 16.505m)
187.1:10:43+12:44 6:26/km17 Aug 2022Training (Long Run) from Delft to Rotterdam, via Midden-Delfland, Schiedam
Delft NL
Saucony Endorpin Shift NeonSplit (11K of 21.508m)
188.1:10:48+12:49 6:26/km6 Aug 2021Training Run around Barendrecht, via Zwijndrecht, Hoeksche Waard
Barendrecht NL
Nike Pegasus 36Split (11K of 16.115m)
189.1:10:49+12:50 6:26/km14 Mar 2021Training (Long Run) from Nissewaard to Rotterdam, via Schiedam
Nissewaard NL
Saucony Endorpin Speed Split (11K of 18.339m)
190.1:10:53+12:54 6:27/km26 Jan 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (11K of 22.022m)
191.1:10:57+12:58 6:27/km29 Aug 2019Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (11K of 12.883m)
192.1:10:58+12:59 6:27/km23 Dec 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 17.510m)
193.1:11:10+13:11 6:28/km14 Jun 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 13.308m)
194.1:11:11+13:12 6:28/km16 Nov 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (11K of 14.505m)
195.1:11:14+13:15 6:29/km1 Nov 2020Virtuele Halve Marathon Capelle
Capelle aan den IJssel NL
Nike Pegasus Turbo 2Split (11K of 20K)
Cancelled due to COVID-19, ran solo.
Missed a turn.
196.1:11:15+13:16 6:29/km6 Sep 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 12.511m)
197.1:11:16+13:17 6:29/km15 Jan 2023Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (11K of 16.680m)
198.1:11:24+13:25 6:29/km19 May 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 22.797m)
199.1:11:26+13:27 6:30/km7 Jul 2021Training (Easy Run) around Rotterdam, via Zuidplas, Lansingerland
Rotterdam NL
Saucony Endorpin Speed Split (11K of 18.020m)
200.1:11:33+13:34 6:30/km12 Jan 2020Training (Long Run) around Rotterdam, via Barendrecht
Rotterdam NL
Nike Pegasus 36Split (11K of 19.428m)
201.1:11:38+13:39 6:31/km7 Jun 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 12.871m)
202.1:11:42+13:43 6:31/km4 Aug 2019Training (Long Run) in Budapest
Budapest HU
ASICS Gel-Pulse 10Split (11K of 12,5K)
203.1:11:43+13:44 6:31/km31 Aug 2022Training (Long Run) around Rotterdam, via Maassluis, Midden-Delfland, Vlaardingen, Schiedam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 30.045m)
204.1:11:45+13:46 6:31/km10 Aug 2022Training (Recovery Run) around Rotterdam, via Capelle aan den IJssel, Krimpen aan den IJssel, Krimpenerwaard
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 12.252m)
205.1:11:49+13:50 6:32/km15 Aug 2021Training (Long Run) from Leiden to The Hague, via Voorschoten, Leidschendam-Voorburg
Leiden NL
Saucony Endorpin Speed NeonSplit (11K of 17.236m)
206.1:11:50+13:51 6:32/km5 Jul 2021Training (Long Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Saucony Endorpin Shift Split (11K of 17.683m)
207.1:11:53+13:54 6:32/km22 Jun 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (11K of 14.137m)
208.1:11:55+13:56 6:32/km3 Nov 2019Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (11K of 15.510m)
209.1:11:56+13:57 6:32/km29 Apr 2020Training Run around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Nike Pegasus 36Split (11K of 13.090m)
210.1:12:02+14:03 6:33/km30 Mar 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (11K of 11.543m)
211.1:12:09+14:10 6:34/km16 May 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 21.176m)
212.1:12:16+14:17 6:34/km18 Oct 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 13.124m)
213.1:12:24+14:25 6:35/km5 Jun 2021Training (Easy Run) in Eindhoven
Eindhoven NL
Saucony Endorpin Shift Split (11K of 16.622m)
214.1:12:30+14:31 6:35/km10 Apr 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (11K of 11.554m)
215.1:12:38+14:39 6:36/km25 Nov 2019Training Run around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Nike Pegasus Turbo 2Split (11K of 12.016m)
216.1:12:40+14:41 6:36/km21 Jul 2021Training (Long Run) around Rotterdam, via Zuidplas, Lansingerland
Rotterdam NL
Saucony Endorpin Speed NeonSplit (11K of 15.708m)
217.1:12:52+14:53 6:37/km3 Dec 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (11K of 12.014m)
218.1:12:55+14:56 6:38/km10 Mar 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (11K of 14.581m)
219.1:12:58+14:59 6:38/km1 Apr 2022Training (Easy Run) in London
London GB
Saucony Endorpin Pro 2Split (11K of 14.273m)
220.1:13:03+15:04 6:38/km30 May 2021Training (Fartlek Run) in The Hague
The Hague NL
Saucony Endorpin Shift Split (11K of 12.281m)
221.1:13:03+15:04 6:38/km4 Dec 2022Training (Long Run) from Moerdijk to Dordrecht
Moerdijk NL
Saucony Endorpin Shift Split (11K of 16.685m)
222.1:13:08+15:09 6:39/km5 Mar 2021Training (Long Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 14.014m)
223.1:13:08+15:09 6:39/km8 Sep 2021Training (Long Run) from Capelle aan den IJssel to Krimpen aan den IJssel, via Krimpenerwaard
Capelle aan den IJssel NL
Saucony Endorpin Speed NeonSplit (11K of 20.235m)
224.1:13:25+15:26 6:40/km10 May 2020Virtuele Vestingloop Brielle
Brielle NL
Nike Vaporfly Next% '19Split (11K of HM)
Virtual due to COVID-19.
225.1:13:27+15:28 6:41/km24 Mar 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 11.913m)
226.1:13:28+15:29 6:41/km30 Jun 2022Training (Long Run) around Rotterdam, via Barendrecht
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (11K of 22.159m)
227.1:13:47+15:48 6:42/km5 Dec 2021Training (Long Run) around Doesburg, via Rheden, Zevenaar
Doesburg NL
Saucony Endorpin Speed NeonSplit (11K of 25.039m)
228.1:14:00+16:01 6:44/km9 Feb 2023Training (Fartlek Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (11K of 14.036m)
229.1:14:01+16:02 6:44/km27 May 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 14.262m)
230.1:14:01+16:02 6:44/km20 Aug 2022Training (Easy Run) in Dronten
Dronten NL
Nike Pegasus 39 FlyEaseSplit (11K of 15.001m)
231.1:14:25+16:26 6:46/km30 Jun 2021Training (Easy Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Saucony Endorpin Shift Split (11K of 15.211m)
232.1:14:46+16:47 6:48/km27 Feb 2022Bosbokken Trail
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (11K of 30K)
233.1:14:46+16:47 6:48/km31 Jul 2022Halve Marathon Rotterdam
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (11K of HM)
234.1:14:50+16:51 6:48/km20 Jan 2023Pierewaai Devils Coast Ultra
Rotterdam NL
Nike Pegasus 36 TrailSplit (11K of 66,6K)
235.1:14:52+16:53 6:48/km7 Jul 2020Training Run around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 14.148m)
236.1:14:54+16:55 6:49/km8 Jan 2023Egmond Halve Marathon
Bergen NL
Nike Pegasus 36 TrailSplit (11K of HM)
237.1:15:07+17:08 6:50/km21 Oct 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (11K of 11.313m)
238.1:15:10+17:11 6:50/km21 Jul 2019Training (Long Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
ASICS Gel-Pulse 10Split (11K of 17.925m)
239.1:15:11+17:12 6:50/km31 May 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 16.916m)
240.1:16:13+18:14 6:56/km30 Nov 2021Training (Long Run) around Rotterdam, via Barendrecht, Capelle aan den IJssel
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 23.015m)
241.1:16:15+18:16 6:56/km6 Aug 2022Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Nike Pegasus 39 FlyEaseSplit (11K of 22.573m)
242.1:16:28+18:29 6:57/km27 Jun 2021Training (Long Run) from Rijswijk to Rotterdam, via Delft, Midden-Delfland
Rijswijk NL
Saucony Endorpin Speed Split (11K of 18.014m)
243.1:16:31+18:32 6:57/km14 Aug 2022Training (Long Run) around Voorschoten, via Leidschendam-Voorburg
Voorschoten NL
Saucony Endorpin Shift NeonSplit (11K of 14.678m)
244.1:16:56+18:57 7:00/km11 Apr 2021Training (Long Run) around Eindhoven, via Geldrop-Mierlo, Waalre
Eindhoven NL
Nike Pegasus 36 TrailSplit (11K of 17.060m)
245.1:17:36+19:37 7:03/km8 Aug 2020Virtual Craft Beer Run
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 26,5K)
Virtual fun run with beer finish.
246.1:18:28+20:29 7:08/km12 May 2019Urban Trail
Rotterdam NL
ASICS Gel-Pulse 10Split (11K of 12K)
Fun run.
247.1:19:09+21:10 7:12/km9 Jun 2019Training (Long Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
ASICS Gel-Pulse 10Split (11K of 16.588m)
248.1:20:02+22:03 7:17/km11 Aug 2019Training (Long Run) in Budapest
Budapest HU
ASICS Gel-Pulse 10Split (11K of 11.647m)
249.1:21:03+23:04 7:22/km23 Jun 2019Training (Long Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
ASICS Gel-Pulse 10Split (11K of 13.439m)
250.1:21:22+23:23 7:24/km29 May 2022Training (Long Run) around The Hague, via Leidschendam-Voorburg, Wassenaar
The Hague NL
Nike Pegasus 39 FlyEaseSplit (11K of 23.540m)
251.1:21:33+23:34 7:25/km26 Feb 2023Bosbokken Trail
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (11K of 30K)
252.1:21:42+23:43 7:26/km8 Apr 2023Training (Long Run) from Rotterdam to Nissewaard, via Albrandswaard
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (11K of 20.905m)
253.1:22:42+24:43 7:31/km11 Jun 2022Training (Easy Run) around Maastricht, via Veldwezelt, Vroenhoven
Maastricht NL
Saucony Endorpin Pro 2Split (11K of 13.909m)
254.1:23:57+25:58 7:38/km5 May 2022Training (Long Run) in Winterberg
Winterberg DE
Nike Pegasus 39 FlyEaseSplit (11K of 21.691m)
255.1:24:33+26:34 7:41/km20 Sep 2020Halve van Renesse / Trail by the Sea
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (11K of 23,5K)
256.1:24:57+26:58 7:43/km31 Mar 2023Training (Long Run) around Bratislava, via Vinohrady, Koliba
Bratislava SK
Adidas Adizero Adios Pro 3Split (11K of 16.389m)
257.1:25:11+27:12 7:45/km30 Jun 2019Training (Long Run) around London, via City of Westminster
London GB
ASICS Gel-Pulse 10Split (11K of 13.437m)
258.1:26:07+28:08 7:50/km17 Jul 2022Training (Long Run) in Dordrecht
Dordrecht NL
Nike Pegasus 39 FlyEaseSplit (11K of 11.341m)
259.1:26:53+28:54 7:54/km19 Sep 2021Bosbokken Trail
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (11K of 15K)
260.1:29:55+31:56 8:10/km24 Nov 2019Urban Trail
Arnhem NL
Nike Pegasus 36Fun run.
261.1:31:41+33:42 8:20/km14 Jul 2019Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (11K of 11.430m)
262.1:34:07+36:08 8:33/km30 Aug 2021Training (Long Run) in Budapest
Budapest HU
Saucony Endorpin Shift Split (11K of 19.107m)
263.1:35:11+37:12 8:39/km19 Apr 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 15.555m)
264.1:37:10+39:11 8:50/km3 May 2022Training Run around Winterberg, via Medebach
Winterberg DE
Nike Pegasus 39 FlyEaseSplit (11K of 14.210m)
265.2:17:48+1:19:49 12:32/km24 Jul 2022Kermisrun Tilburg
Tilburg NL
Nike Pegasus 39 FlyEase

11K PR progression

DateOfficialUnofficialName
City
ShoeNotes
12 May 20191:18:287:08/kmUrban Trail
Rotterdam NL
ASICS Gel-Pulse 10Split (11K of 12K)
Fun run.
19 May 20191:07:396:09/kmTraining Run around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
ASICS Gel-Pulse 10Split (11K of 12.729m)
13 Oct 20191:06:366:03/kmHalve Marathon Eindhoven
Eindhoven NL
Nike Vaporfly Next% '19Split (11K of HM)
17 Nov 20191:02:385:42/km1:02:385:42/kmZevenheuvelenloop
Nijmegen-Oost NL
Nike Vaporfly Next% '19Split (11K of 15K)
19 Jan 20201:01:105:34/kmHalve Maassluis
Maassluis NL
Nike Vaporfly Next% '19Split (11K of HM)
8 Mar 202058:425:20/kmVestingloop Gorinchem
Gorinchem NL
Nike Vaporfly Next% '19Split (11K of HM)
28 Aug 202258:415:20/kmBommen Berendloop
Groningen NL
Saucony Endorpin Speed 2 OrangeSplit (11K of HM)
17 Sep 202257:595:16/kmStockholm Halvmarathon
Stockholms kommun SE
Nike Vaporfly Next% '20Split (11K of HM)
20 Nov 202259:545:27/kmZevenheuvelenloop
Nijmegen-Oost NL
Saucony Endorpin Pro 2Split (11K of 15K)