11K Results for Rob Kaper

Official times only include gun and chip times from races with time registration, including splits. When multiple times are available for a split, chip always takes precedence over gun over watch.

11K
11.000m
TimeΔPaceDateName
City
ShoeNotes
1.56:06- 5:06/km30 Mar 2024Oosterscheldeloop 2024
Goes NL
Saucony Endorpin Speed 2 OrangeSplit (11K of 15K)
2.57:33+1:27 5:14/km17 Mar 2024Stevensloop 2024
Nijmegen NL
Saucony Endorpin Pro 3 White/GoldSplit (11K of HM)
3.57:43+1:37 5:15/km16 Mar 2024Reeuwijkse Plassenloop 2024
Bodegraven-Reeuwijk NL
Saucony Endorpin Speed 3 White/GoldSplit (11K of 15K)
4.57:48+1:42 5:15/km17 Sep 2023Copenhagen Half Marathon 2023
Frederiksberg Municipality DK
Adidas Adizero Adios Pro 3Split (11K of HM)
5.57:59+1:53 5:16/km17 Sep 2022Stockholm Halvmarathon 2022
Stockholms kommun SE
Nike Vaporfly Next% '20Split (11K of HM)
6.58:41+2:35 5:20/km28 Aug 2022Bommen Berendloop 2022
Groningen NL
Saucony Endorpin Speed 2 OrangeSplit (11K of HM)
7.58:41+2:35 5:20/km23 Apr 2023Antwerp 10 Miles 2023
Antwerp BE
Adidas Adizero Adios Pro 3Split (11K of 10Mi)
8.58:42+2:36 5:20/km8 Mar 2020Vestingloop Gorinchem 2020
Gorinchem NL
Nike Vaporfly Next% '19Split (11K of HM)
9.59:06+3:00 5:22/km12 Nov 2023Halve Marathon Gouda 2023
Gouda NL
Saucony Endorpin Pro 2Split (11K of HM)
10.59:12+3:06 5:23/km28 Nov 2021Linker Oevert 2021
Antwerp BE
Saucony Endorpin Pro 2Split (11K of HM)
11.59:13+3:07 5:23/km31 Dec 2023Oliebollenloop 2023
Krimpenerwaard NL
Saucony Endorpin Speed 2 OrangeSplit (11K of 15K)
12.59:24+3:18 5:24/km10 Jul 2021Training (Fartlek Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed Split (11K of 12.523m)
13.59:27+3:21 5:24/km23 Jul 2023Pride Run 2023
Amsterdam NL
Saucony Endorpin Speed 2 OrangeSplit (11K of 15K)
14.59:31+3:25 5:25/km4 Nov 2023Life Science Run 2023
Wageningen NL
Saucony Endorpin Pro 2Split (11K of HM)
15.59:31+3:25 5:25/km23 Dec 2023Linschotenloop 2023
Montfoort NL
Adidas Adizero Adios Pro 3Split (11K of HM)
16.59:40+3:34 5:25/km1 Jul 2023Kadeloop 2023
Midden-Delfland NL
Saucony Endorpin Speed 2 OrangeSplit (11K of 12K)
17.59:43+3:37 5:26/km29 Aug 2021Budapest Félmaraton 2021
Budapest HU
Nike Vaporfly Next% '19Split (11K of HM)
18.59:43+3:37 5:26/km20 Feb 2022Kievitloop 2022
Bergen op Zoom NL
Saucony Endorpin Pro 2Split (11K of 15K)
19.59:44+3:38 5:26/km24 Sep 2023Tilburg Ten Miles 2023
Tilburg NL
Saucony Endorpin Pro 2Split (11K of 10Mi)
20.59:53+3:47 5:27/km29 Oct 2023Halve Marathon Brabant 2023
Etten-Leur NL
Saucony Endorpin Speed 2 OrangeSplit (11K of HM)
21.59:54+3:48 5:27/km20 Nov 2022Zevenheuvelenloop 2022
Nijmegen-Oost NL
Saucony Endorpin Pro 2Split (11K of 15K)
22.59:55+3:49 5:27/km26 Sep 2021Halve Marathon Barendrecht 2021
Barendrecht NL
Saucony Endorpin Pro 2Split (11K of HM)
23.1:00:23+4:17 5:29/km29 Jan 2023Kraanvogelloop 2023
Nissewaard NL
Saucony Endorpin Speed 2 OrangeSplit (11K of 15K)
24.1:00:26+4:20 5:30/km26 Mar 2023Venloop 2023
Venlo NL
Adidas Adizero Adios Pro 3Split (11K of HM)
25.1:00:39+4:33 5:31/km25 Jun 2023Hamburg Halbmarathon 2023
Hamburg DE
Adidas Adizero Adios Pro 3Split (11K of HM)
26.1:00:42+4:36 5:31/km23 Sep 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Pro 2Split (11K of 13.115m)
27.1:00:43+4:37 5:31/km24 Mar 2024Gent Marathon 2024
Ghent BE
Saucony Endorpin Pro 3 White/GoldSplit (11K of M)
28.1:00:45+4:39 5:31/km13 Nov 2022Halve Marathon Gouda 2022
Gouda NL
Saucony Endorpin Pro 2Split (11K of HM)
29.1:00:46+4:40 5:31/km22 Oct 2023Antwerp Marathon 2023
Antwerp BE
Adidas Adizero Adios Pro 3Split (11K of M)
30.1:00:51+4:45 5:32/km2 Apr 2023Bratislava Polmaratón 2023
Bratislava SK
Adidas Adizero Adios Pro 3Split (11K of HM)
31.1:00:53+4:47 5:32/km25 Sep 2022CPC Loop 2022
The Hague NL
Saucony Endorpin Pro 2Split (11K of HM)
32.1:01:06+5:00 5:33/km31 Oct 2021Droomtijdloop 2021
Delft NL
Saucony Endorpin Speed NeonSplit (11K of HM)
33.1:01:10+5:04 5:34/km19 Jan 2020Halve Maassluis 2020
Westland NL
Nike Vaporfly Next% '19Split (11K of HM)
34.1:01:13+5:07 5:34/km11 Feb 2024Midden-Delfland Halve Marathon 2024
Midden-Delfland NL
Saucony Endorpin Speed 2 OrangeSplit (11K of HM)
35.1:01:15+5:09 5:34/km3 Sep 2023The Big Half 2023
London GB
Adidas Adizero Adios Pro 3Split (11K of HM)
36.1:01:25+5:19 5:35/km26 Jun 2022Halve Marathon Roosendaal 2022
Roosendaal NL
Nike Vaporfly Next% '20Split (11K of HM)
37.1:01:39+5:33 5:36/km21 Jan 2024Halve Marathon Zoetermeer 2024
Zoetermeer NL
Saucony Endorpin Speed 2 OrangeSplit (11K of HM)
38.1:01:43+5:37 5:37/km22 Sep 2021Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 13.424m)
39.1:01:46+5:40 5:37/km9 Mar 2024Halve Marathon Harderwijk 2024
Harderwijk NL
Saucony Endorpin Speed 3 White/GoldSplit (11K of HM)
40.1:01:46+5:40 5:37/km14 Apr 2024Marathon Rotterdam 2024
Rotterdam NL
Saucony Endorpin Pro 3 White/GoldSplit (11K of M)
41.1:01:49+5:43 5:37/km16 Jan 2022Zúzmara Félmaraton és Futófesztivál 2022
Budapest HU
Saucony Endorpin Speed NeonSplit (11K of HM)
42.1:01:53+5:47 5:38/km19 Mar 2023De Voorschotenloop 2023
Voorschoten NL
Saucony Endorpin Pro 2Split (11K of 10Mi)
43.1:01:54+5:48 5:38/km16 Apr 2023Marathon Rotterdam 2023
Rotterdam NL
Adidas Adizero Adios Pro 3Split (11K of M)
44.1:01:56+5:50 5:38/km5 Feb 2023Groene Hartloop 2023
Gouda NL
Saucony Endorpin Speed 2 OrangeSplit (11K of HM)
45.1:01:56+5:50 5:38/km15 Jul 2023Zomer Marathon Leeuwarden 2023
Harlingen NL
Adidas Adizero Adios Pro 3Split (11K of M)
46.1:01:57+5:51 5:38/km6 Nov 2022DrechtStadLoop 2022
Dordrecht NL
Saucony Endorpin Speed 2 OrangeSplit (11K of HM)
47.1:02:01+5:55 5:38/km19 Nov 2023Ronde Venen Marathon 2023
De Ronde Venen NL
Adidas Adizero Adios Pro 3Split (11K of M)
48.1:02:03+5:57 5:38/km29 Nov 2020Training (Long Run) from Zevenaar to Doesburg
Zevenaar NL
Saucony Endorpin Speed Split (11K of 21.113m)
49.1:02:04+5:58 5:39/km4 Jun 2022IJsselsteinloop 2022
IJsselstein NL
Nike Vaporfly Next% '20Split (11K of HM)
50.1:02:24+6:18 5:40/km3 Apr 2022London Landmarks Half Marathon 2022
London GB
Saucony Endorpin Pro 2Split (11K of HM)
51.1:02:24+6:18 5:40/km30 Apr 2023Omloop van Noordwijkerhout 2023
Noordwijk NL
Saucony Endorpin Speed 2 OrangeSplit (11K of HM)
52.1:02:27+6:21 5:41/km3 Oct 2021Halve Marathon Capelle 2021
Capelle aan den IJssel NL
Saucony Endorpin Pro 2Split (11K of 30K)
53.1:02:32+6:26 5:41/km12 Mar 2022RIWAL Halve Marathon 2022
Dordrecht NL
Saucony Endorpin Pro 2Split (11K of HM)
54.1:02:33+6:27 5:41/km23 Mar 2022Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (11K of 16.491m)
55.1:02:34+6:28 5:41/km10 Oct 2021Marathon Eindhoven 2021
Eindhoven NL
Saucony Endorpin Pro 2Split (11K of M)
56.1:02:35+6:29 5:41/km23 Feb 2020Richmond Half Marathon 2020
London GB
Nike Pegasus Turbo 2Split (11K of HM)
57.1:02:36+6:30 5:41/km12 Mar 2023CPC Loop 2023
The Hague NL
Saucony Endorpin Speed 2 OrangeSplit (11K of HM)
58.1:02:38+6:32 5:42/km17 Nov 2019Zevenheuvelenloop 2019
Nijmegen-Oost NL
Nike Vaporfly Next% '19Split (11K of 15K)
59.1:02:39+6:33 5:42/km11 Sep 2022Halve Marathon Oostland 2022
Pijnacker-Nootdorp NL
Saucony Endorpin Pro 2Split (11K of HM)
60.1:02:41+6:35 5:42/km30 Sep 2021Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (11K of 16.327m)
61.1:02:47+6:41 5:42/km27 Sep 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 21.178m)
62.1:02:48+6:42 5:43/km17 Dec 2022Linschotenloop 2022
Montfoort NL
Saucony Endorpin Speed 2 OrangeSplit (11K of HM)
63.1:02:52+6:46 5:43/km9 Oct 2022Budapest Maraton 2022
Budapest HU
Nike Vaporfly Next% '20Split (11K of M)
64.1:03:00+6:54 5:44/km1 Aug 2021Training (Long Run) from Rotterdam to The Hague
Rotterdam NL
Saucony Endorpin Speed NeonSplit (11K of 30.134m)
65.1:03:03+6:57 5:44/km10 Sep 2023Parel Run 2023
Eersel NL
Saucony Endorpin Pro 2Split (11K of 15K)
66.1:03:06+7:00 5:44/km4 Dec 2021Training (Tempo/Threshold Run) in Zevenaar
Zevenaar NL
Saucony Endorpin Speed NeonSplit (11K of 11.017m)
67.1:03:11+7:05 5:45/km2 Jul 2022Kadeloop 2022
Midden-Delfland NL
Saucony Endorpin Pro 2Split (11K of 12K)
68.1:03:12+7:06 5:45/km4 Sep 2022DijkenLoop 2022
West Maas en Waal NL
Saucony Endorpin Speed 2 OrangeSplit (11K of HM)
69.1:03:16+7:10 5:45/km29 Sep 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (11K of 13.658m)
70.1:03:17+7:11 5:45/km30 Oct 2022Halve Marathon Doetinchem 2022
Doetinchem NL
Saucony Endorpin Pro 2Split (11K of HM)
71.1:03:20+7:14 5:45/km18 Jul 2021Halve van Helmond 2021
Helmond NL
Nike Vaporfly Next% '19Split (11K of HM)
72.1:03:22+7:16 5:46/km11 Dec 2022Bruggenloop 2022
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (11K of 15K)
73.1:03:27+7:21 5:46/km22 Oct 2022Dijkloop 2022
Krimpenerwaard NL
Saucony Endorpin Speed NeonSplit (11K of HM)
74.1:03:29+7:23 5:46/km5 Feb 2022Tunnelloop 2022
Hoeksche Waard NL
Saucony Endorpin Pro 2Split (11K of 25K)
75.1:03:30+7:24 5:46/km22 Mar 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Adidas Adizero Adios Pro 3Split (11K of 16.255m)
76.1:03:31+7:25 5:46/km22 Nov 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (11K of 15.035m)
77.1:03:33+7:27 5:47/km26 Aug 2022Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (11K of 13.125m)
78.1:03:33+7:27 5:47/km18 Dec 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 13.687m)
79.1:03:34+7:28 5:47/km8 Dec 2019Bruggenloop 2019
Rotterdam NL
Nike Vaporfly Next% '19Split (11K of 15K)
80.1:03:37+7:31 5:47/km28 May 202320KM de Bruxelles 2023
Brussels BE
Adidas Adizero Adios Pro 3Split (11K of 20K)
81.1:03:40+7:34 5:47/km21 Jun 2023Wantijrun 2023
Dordrecht NL
Saucony Endorpin Speed 2 OrangeSplit (11K of 10Mi)
82.1:03:47+7:41 5:48/km3 Mar 2024De 20 van Alphen 2024
Alphen aan den Rijn NL
Saucony Endorpin Speed 3 White/GoldSplit (11K of 20K)
83.1:03:54+7:48 5:49/km22 Aug 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (11K of 14.025m)
84.1:03:54+7:48 5:49/km27 Nov 2022Spijkenisse Marathon 2022
Nissewaard NL
Nike Vaporfly Next% '20Split (11K of M)
85.1:03:58+7:52 5:49/km31 May 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (11K of 21.137m)
86.1:04:01+7:55 5:49/km29 Sep 2022Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (11K of 15.468m)
87.1:04:09+8:03 5:50/km27 Dec 2023Derde Kerstdagloop 2023
Arnhem NL
Saucony Endorpin Edge TrailSplit (11K of HM)
88.1:04:10+8:04 5:50/km12 Sep 2021Training (Long Run) in The Hague
The Hague NL
Saucony Endorpin Speed NeonSplit (11K of 21.150m)
89.1:04:17+8:11 5:51/km11 Nov 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (11K of 11.109m)
90.1:04:18+8:12 5:51/km17 Oct 2021Training (Long Run) in The Hague
The Hague NL
Saucony Endorpin Shift NeonSplit (11K of 13.096m)
91.1:04:23+8:17 5:51/km6 Mar 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 13.423m)
92.1:04:24+8:18 5:51/km5 Jun 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (11K of 12.475m)
93.1:04:28+8:22 5:52/km27 Apr 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (11K of 25.308m)
94.1:04:35+8:29 5:52/km12 Feb 2023Groet uit Schoorl Run 2023
Bergen NL
Saucony Endorpin Speed 2 OrangeSplit (11K of 30K)
95.1:04:37+8:31 5:52/km30 Nov 2019Horaloop 2019
Ede NL
Nike Pegasus Turbo 2Split (11K of 10Mi)
96.1:04:38+8:32 5:53/km7 May 2023Quintusloop 2023
Bronckhorst NL
Saucony Endorpin Speed NeonSplit (11K of HM)
97.1:04:39+8:33 5:53/km24 Oct 2021Marathon Rotterdam 2021
Rotterdam NL
Nike Vaporfly Next% '19Split (11K of M)
98.1:04:40+8:34 5:53/km2 Feb 2020Zuiderparkloop 2020
Rotterdam NL
Nike Vaporfly Next% '19Split (11K of 25K)
99.1:04:42+8:36 5:53/km11 Dec 2021Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed NeonSplit (11K of 17.311m)
100.1:04:42+8:36 5:53/km4 Feb 2024Asselronde 2024
Apeldoorn NL
Saucony Endorpin Speed 2 OrangeSplit (11K of 25K)
101.1:04:45+8:39 5:53/km27 Apr 2020Kingsday Virtual Run 2020
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 15K)
102.1:04:52+8:46 5:54/km18 Aug 2021Training (Long Run) in Delft
Delft NL
Saucony Endorpin Speed NeonSplit (11K of 22.819m)
103.1:04:55+8:49 5:54/km27 Apr 2023Vlietloop 2023
Halderberge NL
Saucony Endorpin Pro 2Split (11K of HM)
104.1:04:56+8:50 5:54/km16 Dec 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 18.033m)
105.1:04:57+8:51 5:54/km28 Jan 2024Antwerp Park Miles 2024
Deurne BE
Saucony Endorpin Pro 2Split (11K of 20K)
106.1:04:59+8:53 5:54/km26 Feb 2022Training (Easy Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (11K of 11.246m)
107.1:05:00+8:54 5:55/km13 Dec 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 27.715m)
108.1:05:04+8:58 5:55/km4 Nov 2021Training Run in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 15.215m)
109.1:05:06+9:00 5:55/km10 Mar 2022Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (11K of 19.246m)
110.1:05:09+9:03 5:55/km22 May 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (11K of 11.785m)
111.1:05:12+9:06 5:56/km24 Jun 2022Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 14.621m)
112.1:05:17+9:11 5:56/km13 Apr 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (11K of 12.598m)
113.1:05:18+9:12 5:56/km10 Apr 2022Marathon Rotterdam 2022
Rotterdam NL
Nike Vaporfly Next% '20Split (11K of M)
114.1:05:19+9:13 5:56/km9 Nov 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 21.147m)
115.1:05:21+9:15 5:56/km10 Nov 2020Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 14.337m)
116.1:05:25+9:19 5:57/km7 Dec 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 15.036m)
117.1:05:26+9:20 5:57/km17 Apr 2021Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed Split (11K of 22.561m)
118.1:05:26+9:20 5:57/km30 Jul 2021Training (Fartlek Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (11K of 11.520m)
119.1:05:27+9:21 5:57/km17 May 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 21.153m)
120.1:05:30+9:24 5:57/km24 Mar 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (11K of 11.174m)
121.1:05:30+9:24 5:57/km18 Feb 2023Kruikenloop 2023
Tilburg NL
Nike Pegasus 39 White/OrangeSplit (11K of 15K)
122.1:05:35+9:29 5:58/km3 Dec 2023Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (11K of 22.372m)
123.1:05:42+9:36 5:58/km6 Feb 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (11K of 13.779m)
124.1:05:44+9:38 5:59/km14 Jul 2021Training Run in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (11K of 12.607m)
125.1:05:46+9:40 5:59/km14 Aug 2023Training (Fartlek Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (11K of 11.562m)
126.1:05:51+9:45 5:59/km14 Oct 2021Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 13.488m)
127.1:05:52+9:46 5:59/km14 Sep 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 15.248m)
128.1:05:58+9:52 6:00/km20 Mar 2022Lansingerland Run 2022
Lansingerland NL
Saucony Endorpin Pro 2Split (11K of 30K)
129.1:06:01+9:55 6:00/km28 Mar 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (11K of 21.619m)
130.1:06:03+9:57 6:00/km22 Mar 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 24.340m)
131.1:06:15+10:09 6:01/km12 Sep 2023Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (11K of 15.076m)
132.1:06:18+10:12 6:02/km23 Mar 2023Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 13.013m)
133.1:06:20+10:14 6:02/km3 Sep 2022Training (Easy Run) in West Maas en Waal
West Maas en Waal NL
Saucony Endorpin Speed 2 OrangeSplit (11K of 11.937m)
134.1:06:24+10:18 6:02/km10 Apr 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (11K of 11.839m)
135.1:06:27+10:21 6:02/km19 Dec 2021Training (Long Run) from Dordrecht to Rotterdam
Dordrecht NL
Saucony Endorpin Speed NeonSplit (11K of 25.321m)
136.1:06:28+10:22 6:03/km18 Jun 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (11K of 11.402m)
137.1:06:36+10:30 6:03/km13 Oct 2019Halve Marathon Eindhoven 2019
Eindhoven NL
Nike Vaporfly Next% '19Split (11K of HM)
138.1:06:41+10:35 6:04/km16 Nov 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 21.212m)
139.1:06:42+10:36 6:04/km6 Jul 2023Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (11K of 13.270m)
140.1:06:49+10:43 6:04/km20 May 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 11.862m)
141.1:06:49+10:43 6:04/km27 Jun 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 11.656m)
142.1:06:52+10:46 6:05/km14 Feb 2022Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 18.750m)
143.1:06:55+10:49 6:05/km22 Apr 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (11K of 13.405m)
144.1:06:56+10:50 6:05/km11 Mar 2024Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 17.067m)
145.1:06:59+10:53 6:05/km10 May 2021Training Run in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 15.653m)
146.1:07:04+10:58 6:06/km25 Nov 2023Training (Long Run) in Zevenaar
Zevenaar NL
Saucony Endorpin Speed 2 OrangeSplit (11K of 21.420m)
147.1:07:05+10:59 6:06/km24 Jul 2021Training (Recovery Run) in The Hague
The Hague NL
Saucony Endorpin Speed Split (11K of 15.098m)
148.1:07:05+10:59 6:06/km20 Apr 2023Training (Fartlek Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 14.575m)
149.1:07:07+11:01 6:06/km23 Jan 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (11K of 11.523m)
150.1:07:07+11:01 6:06/km14 Dec 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 18.138m)
151.1:07:08+11:02 6:06/km8 Aug 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (11K of 17.215m)
152.1:07:12+11:06 6:07/km25 Jul 2021Rotte Dam Loop 2021
Lansingerland NL
Saucony Endorpin Speed NeonSplit (11K of HM)
153.1:07:13+11:07 6:07/km8 Jun 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (11K of 12.044m)
154.1:07:17+11:11 6:07/km25 Jan 2022Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (11K of 12.363m)
155.1:07:21+11:15 6:07/km19 Mar 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 15.188m)
156.1:07:22+11:16 6:07/km5 Aug 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 12.768m)
157.1:07:22+11:16 6:07/km12 Jun 2022Maastrichts Mooiste 2022
Maastricht NL
Saucony Endorpin Pro 2Split (11K of 10Mi)
158.1:07:23+11:17 6:08/km30 Apr 2022Eresburglauf 2022
Marsberg DE
Nike Pegasus 39 FlyEaseSplit (11K of 12,5K)
159.1:07:26+11:20 6:08/km6 Apr 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (11K of 12.906m)
160.1:07:33+11:27 6:08/km2 Nov 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (11K of 11.282m)
161.1:07:39+11:33 6:09/km19 May 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (11K of 12.729m)
162.1:07:41+11:35 6:09/km1 May 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 16.254m)
163.1:07:44+11:38 6:09/km10 Apr 2021Training (Fartlek Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (11K of 14.017m)
164.1:07:46+11:40 6:10/km19 Apr 2021Training Run in The Hague
The Hague NL
Saucony Endorpin Shift Split (11K of 15.570m)
165.1:07:46+11:40 6:10/km11 Sep 2021Training (Easy Run) in Eindhoven
Eindhoven NL
Saucony Endorpin Shift Split (11K of 13.162m)
166.1:07:52+11:46 6:10/km23 Jun 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (11K of 30.037m)
167.1:07:53+11:47 6:10/km12 Oct 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 18.351m)
168.1:07:56+11:50 6:11/km25 Oct 2020Training (Long Run) from The Hague to Delft
The Hague NL
Saucony Endorpin Speed Split (11K of 21.151m)
169.1:07:57+11:51 6:11/km31 Jul 2021Training (Interval Run) in Schiedam
Schiedam NL
Nike Pegasus Turbo 2Split (11K of 13.238m)
170.1:07:58+11:52 6:11/km23 Feb 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 13.101m)
171.1:08:00+11:54 6:11/km7 Jun 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (11K of 15.092m)
172.1:08:03+11:57 6:11/km15 Oct 2023Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (11K of 15.962m)
173.1:08:09+12:03 6:12/km13 Jun 2021Training (Long Run) in The Hague
The Hague NL
Saucony Endorpin Speed Split (11K of 21.321m)
174.1:08:10+12:04 6:12/km30 Sep 2023Halve van Katwijk 2023
Katwijk NL
Saucony Endorpin Edge TrailSplit (11K of HM)
175.1:08:10+12:04 6:12/km31 Oct 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 13.211m)
176.1:08:11+12:05 6:12/km22 May 2021Training Run in The Hague
The Hague NL
Saucony Endorpin Speed Split (11K of 17.105m)
177.1:08:11+12:05 6:12/km19 Feb 2023Lansingerland Run 2023
Lansingerland NL
Saucony Endorpin Pro 2Split (11K of 30K)
178.1:08:11+12:05 6:12/km6 Apr 2024Halve van Nijkerk 2024
Nijkerk NL
Saucony Endorpin Speed 2 OrangeSplit (11K of HM)
179.1:08:13+12:07 6:12/km23 May 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 14.007m)
180.1:08:16+12:10 6:12/km18 Feb 2024Lansingerland Run 2024
Lansingerland NL
Saucony Endorpin Speed 2 OrangeSplit (11K of 30K)
181.1:08:19+12:13 6:13/km16 Aug 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 11.501m)
182.1:08:21+12:15 6:13/km3 Jul 2022Engelenrun 2022
Haverleij NL
Saucony Endorpin Pro 2Split (11K of 12K)
183.1:08:25+12:19 6:13/km3 Jul 2021Training (Easy Run) in Zevenaar
Zevenaar NL
Saucony Endorpin Speed Split (11K of 11.529m)
184.1:08:26+12:20 6:13/km8 Nov 2020Training (Long Run) from Dordrecht to Rotterdam
Dordrecht NL
Nike Pegasus 36 PinkSplit (11K of 21.113m)
185.1:08:32+12:26 6:14/km2 Mar 20243bergenLOOP 2024
Utrechtse Heuvelrug NL
Saucony Endorpin Speed 2 OrangeSplit (11K of HM)
186.1:08:36+12:30 6:14/km26 Aug 2023Veldhoven 10 Miles 2023
Veldhoven NL
Saucony Endorpin Speed NeonSplit (11K of 10Mi)
187.1:08:39+12:33 6:14/km18 Jul 2020Training (Long Run) from Nissewaard to Rotterdam
Nissewaard NL
Nike Pegasus 36Split (11K of 17.290m)
188.1:08:39+12:33 6:14/km23 Nov 2020Training (Fartlek Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (11K of 13.771m)
189.1:08:39+12:33 6:14/km27 Mar 2024Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 40 FlyEaseSplit (11K of 15.511m)
190.1:08:42+12:36 6:15/km26 Dec 2020Training Run in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed Split (11K of 11.608m)
191.1:08:42+12:36 6:15/km14 Mar 2022Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 28.652m)
192.1:08:43+12:37 6:15/km27 Oct 2019Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (11K of 17.036m)
193.1:08:43+12:37 6:15/km20 Jun 2021Training (Long Run) in Gouda
Gouda NL
Saucony Endorpin Speed Split (11K of 21.129m)
194.1:08:43+12:37 6:15/km18 Dec 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 18.135m)
195.1:08:44+12:38 6:15/km23 Sep 2022Lichtjesroute Run 2022
Eindhoven NL
Nike Pegasus 39 FlyEaseSplit (11K of 22K)
196.1:08:45+12:39 6:15/km21 Mar 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 15.299m)
197.1:08:45+12:39 6:15/km15 Apr 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 14.023m)
198.1:08:48+12:42 6:15/km5 Sep 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (11K of 28.201m)
199.1:08:48+12:42 6:15/km26 Jun 2023Training (Recovery Run) in Hamburg
Hamburg DE
Adidas Adizero Adios Pro 3Split (11K of 11.326m)
200.1:08:54+12:48 6:16/km29 Nov 2021Training (Recovery Run) in The Hague
The Hague NL
Saucony Endorpin Shift Split (11K of 15.691m)
201.1:08:55+12:49 6:16/km19 Apr 2024Training (Easy Run) from Noord to Breda
Noord NL
Nike Pegasus 40 FlyEaseSplit (11K of 14.330m)
202.1:08:56+12:50 6:16/km30 Jan 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (11K of 11.029m)
203.1:08:57+12:51 6:16/km28 Jun 2022Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 19.835m)
204.1:08:58+12:52 6:16/km8 May 2021Training Run in The Hague
The Hague NL
Nike Pegasus Turbo 2Split (11K of 15.151m)
205.1:08:59+12:53 6:16/km11 Jul 2021Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed Split (11K of 21.151m)
206.1:08:59+12:53 6:16/km27 Mar 2022Circuit Run 2022
Zandvoort NL
Nike Pegasus 36 TrailSplit (11K of 10Mi)
207.1:08:59+12:53 6:16/km29 Aug 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (11K of 15.091m)
208.1:09:04+12:58 6:17/km2 Aug 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 13.777m)
209.1:09:06+13:00 6:17/km30 Jan 2022Virtuele Kwintelooyen Winterrun 2022
Rotterdam NL
Saucony Endorpin Shift Split (11K of 15K)
210.1:09:06+13:00 6:17/km8 Dec 2022Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (11K of 16.300m)
211.1:09:07+13:01 6:17/km20 Nov 2021Halve Marathon van Monster 2021
Westland NL
Nike Pegasus 36 TrailSplit (11K of HM)
212.1:09:09+13:03 6:17/km12 Oct 2023Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (11K of 12.019m)
213.1:09:10+13:04 6:17/km14 Nov 2021Training (Long Run) in Dordrecht
Dordrecht NL
Saucony Endorpin Shift NeonSplit (11K of 22.700m)
214.1:09:11+13:05 6:17/km8 Feb 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (11K of 30.024m)
215.1:09:11+13:05 6:17/km29 Mar 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 25.048m)
216.1:09:13+13:07 6:18/km21 Nov 2021Training (Long Run) in Gouda
Gouda NL
Saucony Endorpin Shift NeonSplit (11K of 21.120m)
217.1:09:15+13:09 6:18/km7 Oct 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (11K of 14.135m)
218.1:09:17+13:11 6:18/km18 Sep 2021Training (Easy Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (11K of 15.701m)
219.1:09:21+13:15 6:18/km9 Mar 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 12.029m)
220.1:09:23+13:17 6:18/km24 Jun 2023Training (Easy Run) in Hamburg
Hamburg DE
Adidas Adizero Adios Pro 3Split (11K of 11.052m)
221.1:09:30+13:24 6:19/km23 Aug 2019Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (11K of 21.202m)
222.1:09:32+13:26 6:19/km30 Jun 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 12.900m)
223.1:09:34+13:28 6:19/km21 Nov 2020Training (Long Run) in Eindhoven
Eindhoven NL
Nike Pegasus 36 PinkSplit (11K of 22.011m)
224.1:09:34+13:28 6:19/km9 Nov 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (11K of 16.131m)
225.1:09:37+13:31 6:20/km12 Jan 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (11K of 13.019m)
226.1:09:38+13:32 6:20/km5 May 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (11K of 25.075m)
227.1:09:46+13:40 6:21/km14 May 2023Leiden Marathon 2023
Leiden NL
Adidas Adizero Adios Pro 3Split (11K of M)
228.1:09:48+13:42 6:21/km15 Sep 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 34.013m)
229.1:09:49+13:43 6:21/km13 May 2021Training (Long Run) from Gouda to Rotterdam
Gouda NL
Saucony Endorpin Speed Split (11K of 21.122m)
230.1:09:50+13:44 6:21/km19 Jul 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (11K of 15.186m)
231.1:09:52+13:46 6:21/km29 May 2021Training (Long Run) in Breda
Breda NL
Saucony Endorpin Speed Split (11K of 18.563m)
232.1:09:52+13:46 6:21/km24 May 2022Training (Easy Run) in Nissewaard
Nissewaard NL
Nike Pegasus 39 FlyEaseSplit (11K of 15.258m)
233.1:09:55+13:49 6:21/km3 Feb 2022Training (Fartlek Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 15.571m)
234.1:09:56+13:50 6:21/km6 Jun 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (11K of 19.218m)
235.1:09:59+13:53 6:22/km13 Aug 2023Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 18.714m)
236.1:10:00+13:54 6:22/km16 Jun 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (11K of 28.705m)
237.1:10:01+13:55 6:22/km29 Mar 2024Training (Long Run) from Brielle to Westvoorne
Brielle NL
Saucony Endorpin Edge TrailSplit (11K of 18.014m)
238.1:10:02+13:56 6:22/km27 Jan 2020Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (11K of 11.566m)
239.1:10:05+13:59 6:22/km17 Feb 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 11.650m)
240.1:10:10+14:04 6:23/km18 Sep 2022Training (Recovery Run) in Stockholms kommun
Stockholms kommun SE
Nike Vaporfly Next% '20Split (11K of 11.631m)
241.1:10:12+14:06 6:23/km20 Mar 2021Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (11K of 11.953m)
242.1:10:15+14:09 6:23/km9 Oct 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 15.016m)
243.1:10:16+14:10 6:23/km5 Jul 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 14.009m)
244.1:10:18+14:12 6:23/km11 Aug 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 24.012m)
245.1:10:24+14:18 6:24/km15 May 2022Leiden Halve Marathon 2022
Leiden NL
Nike Vaporfly Next% '20Split (11K of HM)
246.1:10:25+14:19 6:24/km17 Nov 2021Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 17.468m)
247.1:10:30+14:24 6:25/km22 Jul 2020Virtual Bucketlist Marathon 2020
Rotterdam NL
Nike Vaporfly Next% '19Split (11K of M)
248.1:10:30+14:24 6:25/km12 Jul 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 16.666m)
249.1:10:33+14:27 6:25/km5 Apr 2021Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 16.505m)
250.1:10:35+14:29 6:25/km10 Jul 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 11.068m)
251.1:10:38+14:32 6:25/km9 Dec 2023Brabantse Kluis Trail 2023
Laarbeek NL
Saucony Endorpin Edge TrailSplit (11K of 32K)
252.1:10:43+14:37 6:26/km17 Aug 2022Training (Long Run) from Delft to Rotterdam
Delft NL
Saucony Endorpin Shift NeonSplit (11K of 21.508m)
253.1:10:48+14:42 6:26/km6 Aug 2021Training Run in Barendrecht
Barendrecht NL
Nike Pegasus 36Split (11K of 16.115m)
254.1:10:49+14:43 6:26/km14 Mar 2021Training (Long Run) from Nissewaard to Rotterdam
Nissewaard NL
Saucony Endorpin Speed Split (11K of 18.339m)
255.1:10:53+14:47 6:27/km26 Jan 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (11K of 22.022m)
256.1:10:55+14:49 6:27/km23 Sep 2023Training (Easy Run) from Delft to The Hague
Delft NL
Saucony Endorpin Shift NeonSplit (11K of 11.696m)
257.1:10:57+14:51 6:27/km29 Aug 2019Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (11K of 12.883m)
258.1:10:58+14:52 6:27/km23 Dec 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 17.510m)
259.1:11:10+15:04 6:28/km14 Jun 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 13.308m)
260.1:11:11+15:05 6:28/km16 Nov 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (11K of 14.505m)
261.1:11:14+15:08 6:29/km1 Nov 2020Virtuele Halve Marathon Capelle 2020
Capelle aan den IJssel NL
Nike Pegasus Turbo 2Split (11K of 20K)
262.1:11:15+15:09 6:29/km6 Sep 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 12.511m)
263.1:11:16+15:10 6:29/km15 Jan 2023Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (11K of 16.680m)
264.1:11:24+15:18 6:29/km19 May 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 22.797m)
265.1:11:26+15:20 6:30/km7 Jul 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (11K of 18.020m)
266.1:11:33+15:27 6:30/km12 Jan 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (11K of 19.428m)
267.1:11:33+15:27 6:30/km20 May 2023Training (Long Run) from Moerdijk to Breda
Moerdijk NL
Nike Pegasus 39 FlyEaseSplit (11K of 18.893m)
268.1:11:38+15:32 6:31/km7 Jun 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 12.871m)
269.1:11:42+15:36 6:31/km4 Aug 2019Training (Long Run) in Budapest
Budapest HU
ASICS Gel-Pulse 10Split (11K of 12,5K)
270.1:11:43+15:37 6:31/km31 Aug 2022Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 30.045m)
271.1:11:45+15:39 6:31/km10 Aug 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 12.252m)
272.1:11:49+15:43 6:32/km15 Aug 2021Training (Long Run) from Leiden to The Hague
Leiden NL
Saucony Endorpin Speed NeonSplit (11K of 17.236m)
273.1:11:50+15:44 6:32/km5 Jul 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 17.683m)
274.1:11:53+15:47 6:32/km22 Jun 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (11K of 14.137m)
275.1:11:55+15:49 6:32/km3 Nov 2019Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (11K of 15.510m)
276.1:11:56+15:50 6:32/km29 Apr 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (11K of 13.090m)
277.1:12:00+15:54 6:33/km4 Jul 2023Training (Long Run) from Rotterdam to Delft
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (11K of 28.507m)
278.1:12:02+15:56 6:33/km30 Mar 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (11K of 11.543m)
279.1:12:09+16:03 6:34/km16 May 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 21.176m)
280.1:12:16+16:10 6:34/km18 Oct 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 13.124m)
281.1:12:22+16:16 6:35/km7 Oct 2023Kustmarathon Zeeland 2023
Schouwen-Duiveland NL
Saucony Endorpin Edge TrailSplit (11K of M)
282.1:12:24+16:18 6:35/km5 Jun 2021Training (Easy Run) in Eindhoven
Eindhoven NL
Saucony Endorpin Shift Split (11K of 16.622m)
283.1:12:30+16:24 6:35/km10 Apr 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (11K of 11.554m)
284.1:12:30+16:24 6:35/km8 May 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (11K of 13.199m)
285.1:12:32+16:26 6:36/km13 Jan 2024Otterlo Trail Run 2024
Ede NL
Saucony Endorpin Edge TrailSplit (11K of 25K)
286.1:12:33+16:27 6:36/km2 Sep 2023Training (Easy Run) in London
London GB
Adidas Adizero Adios Pro 3Split (11K of 13.127m)
287.1:12:38+16:32 6:36/km25 Nov 2019Training Run in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (11K of 12.016m)
288.1:12:40+16:34 6:36/km21 Jul 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (11K of 15.708m)
289.1:12:52+16:46 6:37/km3 Dec 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (11K of 12.014m)
290.1:12:55+16:49 6:38/km10 Mar 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (11K of 14.581m)
291.1:12:58+16:52 6:38/km1 Apr 2022Training (Easy Run) in London
London GB
Saucony Endorpin Pro 2Split (11K of 14.273m)
292.1:13:03+16:57 6:38/km30 May 2021Training (Fartlek Run) in The Hague
The Hague NL
Saucony Endorpin Shift Split (11K of 12.281m)
293.1:13:03+16:57 6:38/km4 Dec 2022Training (Long Run) from Moerdijk to Dordrecht
Moerdijk NL
Saucony Endorpin Shift Split (11K of 16.685m)
294.1:13:08+17:02 6:39/km5 Mar 2021Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 14.014m)
295.1:13:08+17:02 6:39/km8 Sep 2021Training (Long Run) from Rotterdam to Krimpen aan den IJssel
Rotterdam NL
Saucony Endorpin Speed NeonSplit (11K of 20.235m)
296.1:13:08+17:02 6:39/km5 Aug 2023Training (Easy Run) in Molenlanden
Molenlanden NL
Saucony Endorpin Shift NeonSplit (11K of 12.137m)
297.1:13:24+17:18 6:40/km29 Jul 2023Otterlo Trail Run Summer Edition 2023
Ede NL
Nike Pegasus 36 TrailSplit (11K of 26,4K)
298.1:13:25+17:19 6:40/km10 May 2020Virtuele Vestingloop Brielle 2020
Brielle NL
Nike Vaporfly Next% '19Split (11K of HM)
299.1:13:26+17:20 6:41/km31 May 2023Training (Long Run) from Delft to Rotterdam
Delft NL
Nike Pegasus 39 White/OrangeSplit (11K of 25.009m)
300.1:13:27+17:21 6:41/km24 Mar 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 11.913m)
301.1:13:28+17:22 6:41/km30 Jun 2022Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (11K of 22.159m)
302.1:13:47+17:41 6:42/km5 Dec 2021Training (Long Run) from Zevenaar to Doesburg
Zevenaar NL
Saucony Endorpin Speed NeonSplit (11K of 25.039m)
303.1:14:00+17:54 6:44/km9 Feb 2023Training (Fartlek Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (11K of 14.036m)
304.1:14:01+17:55 6:44/km27 May 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 14.262m)
305.1:14:01+17:55 6:44/km20 Aug 2022Training (Easy Run) in Dronten
Dronten NL
Nike Pegasus 39 FlyEaseSplit (11K of 15.001m)
306.1:14:21+18:15 6:46/km9 Sep 2023Training (Long Run) from Gouda to Rotterdam
Gouda NL
Saucony Endorpin Shift NeonSplit (11K of 26.823m)
307.1:14:25+18:19 6:46/km30 Jun 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (11K of 15.211m)
308.1:14:46+18:40 6:48/km27 Feb 2022Bosbokken Trail 2022
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (11K of 30K)
309.1:14:46+18:40 6:48/km31 Jul 2022Halve Marathon Rotterdam 2022
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (11K of HM)
310.1:14:50+18:44 6:48/km20 Jan 2023Pierewaai Devils Coast Ultra 2023
Rotterdam NL
Nike Pegasus 36 TrailSplit (11K of 66,6K)
311.1:14:51+18:45 6:48/km27 Sep 2023Training (Long Run) from Rotterdam to Schiedam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 25.104m)
312.1:14:52+18:46 6:48/km7 Jul 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 14.148m)
313.1:14:54+18:48 6:49/km8 Jan 2023Egmond Halve Marathon 2023
Bergen NL
Nike Pegasus 36 TrailSplit (11K of HM)
314.1:14:55+18:49 6:49/km17 Dec 2023Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (11K of 18.029m)
315.1:15:07+19:01 6:50/km21 Oct 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (11K of 11.313m)
316.1:15:07+19:01 6:50/km16 Jun 2023Training (Easy Run) in Dessel
Dessel BE
Nike Pegasus 39 FlyEaseSplit (11K of 11.818m)
317.1:15:10+19:04 6:50/km21 Jul 2019Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (11K of 17.925m)
318.1:15:11+19:05 6:50/km31 May 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 16.916m)
319.1:15:56+19:50 6:54/km2 Jun 2023Training (Long Run) from Hoeksche Waard to Rotterdam
Hoeksche Waard NL
Saucony Endorpin Speed 2 OrangeSplit (11K of 15.136m)
320.1:16:13+20:07 6:56/km30 Nov 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (11K of 23.015m)
321.1:16:15+20:09 6:56/km6 Aug 2022Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Nike Pegasus 39 FlyEaseSplit (11K of 22.573m)
322.1:16:28+20:22 6:57/km27 Jun 2021Training (Long Run) from Rijswijk to Rotterdam
Rijswijk NL
Saucony Endorpin Speed Split (11K of 18.014m)
323.1:16:31+20:25 6:57/km14 Aug 2022Training (Long Run) in Voorschoten
Voorschoten NL
Saucony Endorpin Shift NeonSplit (11K of 14.678m)
324.1:16:56+20:50 7:00/km11 Apr 2021Training (Long Run) in Eindhoven
Eindhoven NL
Nike Pegasus 36 TrailSplit (11K of 17.060m)
325.1:17:36+21:30 7:03/km8 Aug 2020Virtual Craft Beer Run 2020
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 26,5K)
326.1:18:28+22:22 7:08/km12 May 2019KLM Urban Trail 2019
Rotterdam NL
ASICS Gel-Pulse 10Split (11K of 12K)
327.1:19:09+23:03 7:12/km9 Jun 2019Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (11K of 16.588m)
328.1:19:38+23:32 7:14/km19 Aug 2023Training (Long Run) in Dronten
Dronten NL
Nike Pegasus 39 FlyEaseSplit (11K of 15.363m)
329.1:20:02+23:56 7:17/km11 Aug 2019Training (Long Run) in Budapest
Budapest HU
ASICS Gel-Pulse 10Split (11K of 11.647m)
330.1:21:03+24:57 7:22/km23 Jun 2019Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (11K of 13.439m)
331.1:21:22+25:16 7:24/km29 May 2022Training (Long Run) in The Hague
The Hague NL
Nike Pegasus 39 FlyEaseSplit (11K of 23.540m)
332.1:21:33+25:27 7:25/km26 Feb 2023Bosbokken Trail 2023
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (11K of 30K)
333.1:21:42+25:36 7:26/km8 Apr 2023Training (Long Run) from Rotterdam to Nissewaard
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (11K of 20.905m)
334.1:22:42+26:36 7:31/km11 Jun 2022Training (Easy Run) in Maastricht
Maastricht NL
Saucony Endorpin Pro 2Split (11K of 13.909m)
335.1:23:13+27:07 7:34/km2 Jun 2019Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (11K of 13.923m)
336.1:23:57+27:51 7:38/km5 May 2022Training (Long Run) in Winterberg
Winterberg DE
Nike Pegasus 39 FlyEaseSplit (11K of 21.691m)
337.1:24:33+28:27 7:41/km20 Sep 2020Halve van Renesse / Trail by the Sea 2020
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (11K of 23,5K)
338.1:24:57+28:51 7:43/km31 Mar 2023Training (Long Run) in Bratislava
Bratislava SK
Adidas Adizero Adios Pro 3Split (11K of 16.389m)
339.1:25:11+29:05 7:45/km30 Jun 2019Training (Long Run) in London
London GB
ASICS Gel-Pulse 10Split (11K of 13.437m)
340.1:26:07+30:01 7:50/km17 Jul 2022Training (Long Run) in Dordrecht
Dordrecht NL
Nike Pegasus 39 FlyEaseSplit (11K of 11.341m)
341.1:26:53+30:47 7:54/km19 Sep 2021Bosbokken Trail 2021
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (11K of 15K)
342.1:27:33+31:27 7:58/km25 Feb 2024Bosbokken Trail 2024
Schouwen-Duiveland NL
Saucony Endorpin Edge TrailSplit (11K of 30K)
343.1:29:55+33:49 8:10/km24 Nov 2019KLM Urban Trail 2019
Arnhem NL
Nike Pegasus 36
344.1:31:41+35:35 8:20/km14 Jul 2019Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (11K of 11.430m)
345.1:34:07+38:01 8:33/km30 Aug 2021Training (Long Run) in Budapest
Budapest HU
Saucony Endorpin Shift Split (11K of 19.107m)
346.1:35:11+39:05 8:39/km19 Apr 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (11K of 15.555m)
347.1:37:10+41:04 8:50/km3 May 2022Training Run in Winterberg
Winterberg DE
Nike Pegasus 39 FlyEaseSplit (11K of 14.210m)
348.1:38:13+42:07 8:56/km26 May 2019Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (11K of 11.176m)
349.2:17:48+1:21:42 12:32/km24 Jul 2022Kermisrun Tilburg 2022
Tilburg NL
Nike Pegasus 39 FlyEase

11K PR progression

DateOfficialUnofficialName
City
ShoeNotes
12 May 2019
1:18:28
7:08/km
KLM Urban Trail 2019
Rotterdam NL
ASICS Gel-Pulse 10Split (11K of 12K)
19 May 2019
1:07:39
6:09/km
Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (11K of 12.729m)
13 Oct 2019
1:06:36
6:03/km
Halve Marathon Eindhoven 2019
Eindhoven NL
Nike Vaporfly Next% '19Split (11K of HM)
17 Nov 20191:02:38
5:42/km
1:02:38
5:42/km
Zevenheuvelenloop 2019
Nijmegen-Oost NL
Nike Vaporfly Next% '19Split (11K of 15K)
19 Jan 2020
1:01:10
5:34/km
Halve Maassluis 2020
Westland NL
Nike Vaporfly Next% '19Split (11K of HM)
8 Mar 2020
58:42
5:20/km
Vestingloop Gorinchem 2020
Gorinchem NL
Nike Vaporfly Next% '19Split (11K of HM)
28 Aug 2022
58:41
5:20/km
Bommen Berendloop 2022
Groningen NL
Saucony Endorpin Speed 2 OrangeSplit (11K of HM)
17 Sep 2022
57:59
5:16/km
Stockholm Halvmarathon 2022
Stockholms kommun SE
Nike Vaporfly Next% '20Split (11K of HM)
20 Nov 202259:54
5:27/km

Zevenheuvelenloop 2022
Nijmegen-Oost NL
Saucony Endorpin Pro 2Split (11K of 15K)
17 Sep 2023
57:48
5:15/km
Copenhagen Half Marathon 2023
Frederiksberg Municipality DK
Adidas Adizero Adios Pro 3Split (11K of HM)
16 Mar 2024
57:43
5:15/km
Reeuwijkse Plassenloop 2024
Bodegraven-Reeuwijk NL
Saucony Endorpin Speed 3 White/GoldSplit (11K of 15K)
17 Mar 2024
57:33
5:14/km
Stevensloop 2024
Nijmegen NL
Saucony Endorpin Pro 3 White/GoldSplit (11K of HM)
30 Mar 2024
56:06
5:06/km
Oosterscheldeloop 2024
Goes NL
Saucony Endorpin Speed 2 OrangeSplit (11K of 15K)