Rob Kaper... runs... 15 Miles!

Available distances:

Pages on this site:

15 Mile

Statistics for fun runs are inflated because of activities, indoor walking and photo opportunities during the run. Slow pace for training activities can be intentional. All non-official times include the inherent unreliability of GPS tracking.

15 Mile
24.150m
TimeΔPaceDateName
City
ShoeNotes
1.2:22:195:53/km2 Feb 2020Zuiderparkloop
Rotterdam
Nike Vaporfly Next%Split (15EM of 25K). Watch time.
2.2:26:12+3:53+ 2.73%6:03/km1 Aug 2021Training (Long run)
Rotterdam - The Hague
Saucony Endorphin Speed NeonSplit (15EM of 30.135m). Watch time.
3.2:29:03+6:44+ 4.73%6:10/km22 Mar 2020Training (Long run)
Rotterdam
Nike Pegasus 36 PinkSplit (15EM of 24.341m). Watch time.
4.2:32:31+10:12+ 7.17%6:18/km27 Apr 2021Training (Long run)
Rotterdam
Saucony Endorphin SpeedSplit (15EM of 25.309m). Watch time.
5.2:33:14+10:55+ 7.67%6:20/km5 May 2021Training (Long run)
Rotterdam
Saucony Endorphin SpeedSplit (15EM of 25.076m). Watch time.
6.2:35:08+12:49+ 9.01%6:25/km23 Jun 2021Training (Long run)
Rotterdam
Saucony Endorphin SpeedSplit (15EM of 30.037m). Watch time.
7.2:36:10+13:51+ 9.73%6:27/km8 Feb 2020Training (Long run)
Rotterdam
Nike Pegasus 36Split (15EM of 30.024m). Watch time.
8.2:37:53+15:34+10.94%6:32/km16 Jun 2021Training (Long run)
Rotterdam
Saucony Endorphin SpeedSplit (15EM of 28.706m). Watch time.
9.2:39:29+17:10+12.06%6:36/km29 Mar 2020Training (Long run)
Rotterdam
Nike Pegasus 36 PinkSplit (15EM of 25.049m). Watch time.
10.2:40:23+18:04+12.69%6:38/km15 Sep 2021Training (Long run)
Rotterdam
Saucony Endorphin ShiftSplit (15EM of 34.014m). Watch time.
11.2:41:02+18:43+13.15%6:40/km5 Sep 2021Training (Long run)
Rotterdam
Saucony Endorphin Speed NeonSplit (15EM of 28.201m). Watch time.
12.2:55:18+32:59+23.18%7:15/km22 Jul 2020Virtual Bucketlist Marathon
Rotterdam
Nike Vaporfly Next%Split (15EM of Marathon). Watch time.
13.3:28:32+1:06:13+46.53%8:38/km8 Aug 2020Virtual Craft Beer Run
Rotterdam-The Hague
Nike Pegasus 36 PinkSplit (15EM of 26,5K). Watch time.

PR progression