15K Results
Statistics for fun runs are inflated because of activities, indoor walking and photo opportunities during the run. Slow pace for training activities can be intentional. All non-official times include the inherent unreliability of GPS tracking.
| 15K 15.000m | Time | Δ | Pace | Date | Name City | Shoe | Notes | |||
|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 1:20:19 | 5:21/km | 8 Mar 2020 | Vestingloop Gorinchem Gorinchem | Nike Vaporfly Next% | Split (15K of HM). Watch time. | ||||
| 2. | 1:21:01 | +0:42 | + 0.87% | 5:24/km | 29 Aug 2021 | Budapest Félmaraton Budapest (Hungary) | Nike Vaporfly Next% | Split (15K of HM). Watch time. | ||
| 3. | 1:22:38 | +2:19 | + 2.88% | 5:30/km | 26 Sep 2021 | Halve Marathon Barendrecht Barendrecht | Saucony Endorphin Pro2 | Split (15K of HM). Watch time. | ||
| 4. | 1:23:40 | +3:21 | + 4.17% | 5:34/km | 17 Nov 2019 | Zevenheuvelenloop Nijmegen | Nike Vaporfly Next% | |||
| 5. | 1:24:39 | +4:20 | + 5.40% | 5:38/km | 3 Oct 2021 | Halve Marathon Capelle Capelle a/d IJssel | Saucony Endorphin Pro2 | Split (15K of 30K). Watch time. | ||
| 6. | 1:25:01 | +4:42 | + 5.85% | 5:40/km | 10 Oct 2021 | Marathon Eindhoven Eindhoven | Saucony Endorphin Pro2 | Split (15K of M). Chip time. | ||
| 7. | 1:25:09 | +4:50 | + 6.02% | 5:40/km | 19 Jan 2020 | Halve Maassluis Maassluis | Nike Vaporfly Next% | Split (15K of HM). Watch time. | ||
| 8. | 1:25:22 | +5:03 | + 6.29% | 5:41/km | 29 Nov 2020 | Training (Long run) Angerlo - Keppel - Doesburg | Saucony Endorphin Speed | Split (15K of 21.114m). Watch time. | ||
| 9. | 1:25:44 | +5:25 | + 6.74% | 5:42/km | 23 Feb 2020 | Richmond Half Marathon London (United Kingdom) | Nike Pegasus Turbo 2 | Split (15K of HM). Watch time. | ||
| 10. | 1:26:08 | +5:49 | + 7.24% | 5:44/km | 27 Sep 2021 | Training (Recovery) Rotterdam | Saucony Endorphin Shift | Split (15K of 21.179m). Watch time. | ||
| 11. | 1:26:27 | +6:08 | + 7.64% | 5:45/km | 30 Sep 2021 | Training (Tempo run) Rotterdam | Nike Pegasus Turbo 2 | Split (15K of 16.328m). Watch time. | ||
| 12. | 1:26:38 | +6:19 | + 7.86% | 5:46/km | 8 Dec 2019 | Bruggenloop Rotterdam | Nike Vaporfly Next% | |||
| 13. | 1:27:02 | +6:43 | + 8.36% | 5:48/km | 1 Aug 2021 | Training (Long run) Rotterdam - The Hague | Saucony Endorphin Speed Neon | Split (15K of 30.135m). Watch time. | ||
| 14. | 1:27:33 | +7:14 | + 9.01% | 5:50/km | 31 May 2021 | Training (Long run) Rotterdam | Saucony Endorphin Speed | Split (15K of 21.137m). Watch time. | ||
| 15. | 1:27:51 | +7:32 | + 9.38% | 5:51/km | 12 Sep 2021 | Training (Long run) The Hague | Saucony Endorphin Speed Neon | Split (15K of 21.150m). Watch time. | ||
| 16. | 1:28:15 | +7:56 | + 9.88% | 5:53/km | 2 Feb 2020 | Zuiderparkloop Rotterdam | Nike Vaporfly Next% | Split (15K of 25K). Chip time. | ||
| 17. | 1:28:22 | +8:03 | +10.02% | 5:53/km | 18 Aug 2021 | Training (Long run) Delft - Zoetermeer - Delft | Saucony Endorphin Speed Neon | Split (15K of 22.820m). Watch time. | ||
| 18. | 1:28:29 | +8:10 | +10.17% | 5:53/km | 27 Apr 2021 | Training (Long run) Rotterdam | Saucony Endorphin Speed | Split (15K of 25.309m). Watch time. | ||
| 19. | 1:29:15 | +8:56 | +11.12% | 5:57/km | 27 Apr 2020 | Kingsday Virtual Run Rotterdam | Nike Pegasus 36 Pink | Virtual run. | ||
| 20. | 1:29:51 | +9:32 | +11.87% | 5:59/km | 16 Nov 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (15K of 21.212m). Watch time. | ||
| 21. | 1:30:06 | +9:47 | +12.18% | 6:00/km | 17 May 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (15K of 21.154m). Watch time. | ||
| 22. | 1:30:30 | +10:11 | +12.68% | 6:02/km | 30 Nov 2019 | Horaloop Ede | Nike Pegasus Turbo 2 | Split (15K of 10Mi). Watch time. | ||
| 23. | 1:30:30 | +10:11 | +12.68% | 6:02/km | 18 Jul 2021 | Halve van Helmond Helmond | Nike Vaporfly Next% | Split (15K of HM). Watch time. | ||
| 24. | 1:30:38 | +10:19 | +12.84% | 6:02/km | 22 Mar 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (15K of 24.341m). Watch time. | ||
| 25. | 1:31:32 | +11:13 | +13.97% | 6:06/km | 14 Sep 2021 | Training (Easy run) Rotterdam | Saucony Endorphin Shift Neon | Split (15K of 15.249m). Watch time. | ||
| 26. | 1:31:41 | +11:22 | +14.15% | 6:06/km | 19 Mar 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 Pink | Split (15K of 15.188m). Watch time. | ||
| 27. | 1:31:41 | +11:22 | +14.15% | 6:06/km | 10 May 2021 | Training (Medium run) Rotterdam | Saucony Endorphin Shift | Split (15K of 15.653m). Watch time. | ||
| 28. | 1:32:16 | +11:57 | +14.88% | 6:09/km | 28 Mar 2021 | Training (Long run) Rotterdam, Capelle a/d IJssel | Saucony Endorphin Speed | Split (15K of 21.619m). Watch time. | ||
| 29. | 1:32:16 | +11:57 | +14.88% | 6:09/km | 8 Aug 2021 | Training (Long run) Rotterdam | Saucony Endorphin Speed Neon | Split (15K of 17.215m). Watch time. | ||
| 30. | 1:32:43 | +12:24 | +15.44% | 6:10/km | 24 Jul 2021 | Training (Recovery) The Hague, Voorburg | Saucony Endorphin Speed | Split (15K of 15.098m). Watch time. | ||
| 31. | 1:32:52 | +12:33 | +15.63% | 6:11/km | 19 Apr 2021 | Training (Medium run) The Hague | Saucony Endorphin Shift | Split (15K of 15.571m). Watch time. | ||
| 32. | 1:32:57 | +12:38 | +15.73% | 6:11/km | 20 Jun 2021 | Training (Long run) Gouda, Reeuwijk | Saucony Endorphin Speed | Split (15K of 21.130m). Watch time. | ||
| 33. | 1:33:20 | +13:01 | +16.21% | 6:13/km | 8 May 2021 | Training (Medium run) The Hague | Nike Pegasus Turbo 2 | Split (15K of 15.152m). Watch time. | ||
| 34. | 1:33:26 | +13:07 | +16.33% | 6:13/km | 27 Oct 2019 | Training (Long run) Rotterdam | Nike Pegasus 36 | Split (15K of 17.038m). Watch time. | ||
| 35. | 1:33:34 | +13:15 | +16.50% | 6:14/km | 17 Apr 2021 | Training (Long run) Burgh-Haamstede | Saucony Endorphin Speed | Split (15K of 22.562m). Watch time. | ||
| 36. | 1:33:34 | +13:15 | +16.50% | 6:14/km | 1 May 2021 | Training (Easy run) Rotterdam | Saucony Endorphin Shift | Split (15K of 16.255m). Watch time. | ||
| 37. | 1:33:43 | +13:24 | +16.68% | 6:14/km | 25 Jul 2021 | Rotte Dam Loop Rotterdam | Saucony Endorphin Speed Neon | Split (15K of HM). Watch time. | ||
| 38. | 1:33:50 | +13:31 | +16.83% | 6:15/km | 25 Oct 2020 | Training (Long run) The Hague - Scheveningen - Delft | Saucony Endorphin Speed | Split (15K of 21.151m). Watch time. | ||
| 39. | 1:33:51 | +13:32 | +16.85% | 6:15/km | 5 Sep 2021 | Training (Long run) Rotterdam | Saucony Endorphin Speed Neon | Split (15K of 28.201m). Watch time. | ||
| 40. | 1:33:53 | +13:34 | +16.89% | 6:15/km | 12 Oct 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (15K of 18.352m). Watch time. | ||
| 41. | 1:33:57 | +13:38 | +16.97% | 6:15/km | 13 Oct 2019 | Halve Marathon Eindhoven Eindhoven | Nike Vaporfly Next% | Split (15K of HM). Chip time. | ||
| 42. | 1:34:26 | +14:07 | +17.58% | 6:17/km | 11 Jul 2021 | Training (Long run) Burgh-Haamstede, Renesse | Saucony Endorphin Speed | Split (15K of 21.151m). Watch time. | ||
| 43. | 1:34:43 | +14:24 | +17.93% | 6:18/km | 21 Mar 2021 | Training (Long run) Rotterdam | Saucony Endorphin Shift | Split (15K of 15.300m). Watch time. | ||
| 44. | 1:34:43 | +14:24 | +17.93% | 6:18/km | 23 Jun 2021 | Training (Long run) Rotterdam | Saucony Endorphin Speed | Split (15K of 30.037m). Watch time. | ||
| 45. | 1:34:46 | +14:27 | +17.99% | 6:19/km | 7 Jun 2020 | Training (Long run) Rotterdam | Nike Pegasus Turbo 2 | Split (15K of 15.092m). Watch time. | ||
| 46. | 1:34:54 | +14:35 | +18.16% | 6:19/km | 13 Jun 2021 | Training (Long run) The Hague | Saucony Endorphin Speed | Split (15K of 21.322m). Watch time. | ||
| 47. | 1:34:57 | +14:38 | +18.22% | 6:19/km | 18 Sep 2021 | Training (Easy run) Burgh-Haamstede | Nike Pegasus 36 Trail | Split (15K of 15.701m). Watch time. | ||
| 48. | 1:35:18 | +14:59 | +18.66% | 6:21/km | 13 May 2021 | Training (Long run) Gouda - Rotterdam | Saucony Endorphin Speed | Split (15K of 21.123m). Watch time. | ||
| 49. | 1:35:27 | +15:08 | +18.84% | 6:21/km | 8 Feb 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 | Split (15K of 30.024m). Watch time. | ||
| 50. | 1:35:27 | +15:08 | +18.84% | 6:21/km | 8 Nov 2020 | Training (Long run) Dordrecht - Rotterdam | Nike Pegasus 36 Pink | Split (15K of 21.114m). Watch time. | ||
| 51. | 1:35:29 | +15:10 | +18.88% | 6:21/km | 18 Jul 2020 | Training (Long run) Spijkenisse - Rotterdam | Nike Pegasus 36 | Split (15K of 17.291m). Watch time. | ||
| 52. | 1:35:33 | +15:14 | +18.97% | 6:22/km | 6 Jun 2021 | Training (Long run) Rotterdam | Saucony Endorphin Speed | Split (15K of 19.218m). Watch time. | ||
| 53. | 1:35:44 | +15:25 | +19.19% | 6:22/km | 5 May 2021 | Training (Long run) Rotterdam | Saucony Endorphin Speed | Split (15K of 25.076m). Watch time. | ||
| 54. | 1:35:46 | +15:27 | +19.24% | 6:23/km | 5 Apr 2021 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (15K of 16.506m). Watch time. | ||
| 55. | 1:35:52 | +15:33 | +19.36% | 6:23/km | 22 May 2021 | Training (Medium run) The Hague | Saucony Endorphin Speed | Split (15K of 17.106m). Watch time. | ||
| 56. | 1:35:56 | +15:37 | +19.44% | 6:23/km | 26 Jan 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 | Split (15K of 22.023m). Watch time. | ||
| 57. | 1:36:01 | +15:42 | +19.55% | 6:24/km | 29 Mar 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (15K of 25.049m). Watch time. | ||
| 58. | 1:36:19 | +16:00 | +19.92% | 6:25/km | 16 Jun 2021 | Training (Long run) Rotterdam | Saucony Endorphin Speed | Split (15K of 28.706m). Watch time. | ||
| 59. | 1:36:30 | +16:11 | +20.15% | 6:26/km | 15 Sep 2021 | Training (Long run) Rotterdam | Saucony Endorphin Shift | Split (15K of 34.014m). Watch time. | ||
| 60. | 1:36:32 | +16:13 | +20.19% | 6:26/km | 21 Nov 2020 | Training (Long run) Eindhoven | Nike Pegasus 36 Pink | Split (15K of 22.011m). Watch time. | ||
| 61. | 1:36:47 | +16:28 | +20.50% | 6:27/km | 23 Aug 2019 | Training (Long run) Rotterdam | Nike Pegasus Turbo 2 | Split (15K of 21.205m). Watch time. | ||
| 62. | 1:36:56 | +16:37 | +20.69% | 6:27/km | 14 Mar 2021 | Training (Long run) Spijkenisse - Rotterdam | Saucony Endorphin Speed | Split (15K of 18.339m). Watch time. | ||
| 63. | 1:37:07 | +16:48 | +20.92% | 6:28/km | 15 Aug 2021 | Training (Long run) Leiden - The Hague | Saucony Endorphin Speed Neon | Split (15K of 17.236m). Watch time. | ||
| 64. | 1:37:12 | +16:53 | +21.02% | 6:28/km | 6 Aug 2021 | Training (Medium run) Barendrecht | Nike Pegasus 36 | Split (15K of 16.115m). Watch time. | ||
| 65. | 1:37:12 | +16:53 | +21.02% | 6:28/km | 11 Aug 2021 | Training (Long run) Rotterdam, Schiedam | Saucony Endorphin Shift | Split (15K of 24.012m). Watch time. | ||
| 66. | 1:37:38 | +17:19 | +21.56% | 6:30/km | 19 May 2021 | Training (Long run) Rotterdam | Saucony Endorphin Shift | Split (15K of 22.798m). Watch time. | ||
| 67. | 1:38:00 | +17:41 | +22.02% | 6:32/km | 7 Jul 2021 | Training (Easy run) Rotterdam | Saucony Endorphin Speed | Split (15K of 18.020m). Watch time. | ||
| 68. | 1:38:02 | +17:43 | +22.06% | 6:32/km | 29 May 2021 | Training (Long run) Breda | Saucony Endorphin Speed | Split (15K of 18.563m). Watch time. | ||
| 69. | 1:38:12 | +17:53 | +22.27% | 6:32/km | 3 Nov 2019 | Training (Long run) Rotterdam | Nike Pegasus 36 | Split (15K of 15.510m). Watch time. | ||
| 70. | 1:38:22 | +18:03 | +22.47% | 6:33/km | 12 Jan 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 | Split (15K of 19.429m). Watch time. | ||
| 71. | 1:38:26 | +18:07 | +22.56% | 6:33/km | 12 Jul 2021 | Training (Recovery) Rotterdam | Saucony Endorphin Shift | Split (15K of 16.667m). Watch time. | ||
| 72. | 1:38:36 | +18:17 | +22.76% | 6:34/km | 16 May 2021 | Training (Long run) Rotterdam | Saucony Endorphin Shift | Split (15K of 21.176m). Watch time. | ||
| 73. | 1:39:38 | +19:19 | +24.05% | 6:38/km | 22 Jul 2020 | Virtual Bucketlist Marathon Rotterdam | Nike Vaporfly Next% | Split (15K of M). Watch time. | ||
| 74. | 1:39:54 | +19:35 | +24.38% | 6:39/km | 5 Jul 2021 | Training (Long run) Rotterdam | Saucony Endorphin Shift | Split (15K of 17.684m). Watch time. | ||
| 75. | 1:40:07 | +19:48 | +24.65% | 6:40/km | 21 Jul 2021 | Training (Long run) Rotterdam | Saucony Endorphin Speed Neon | Split (15K of 15.709m). Watch time. | ||
| 76. | 1:41:08 | +20:49 | +25.92% | 6:44/km | 30 Jun 2021 | Training (Easy run) Rotterdam | Saucony Endorphin Shift | Split (15K of 15.212m). Watch time. | ||
| 77. | 1:41:18 | +20:59 | +26.13% | 6:45/km | 21 Jul 2019 | Training (Long run) Rotterdam | Asics Gel-Pulse 10 | Split (15K of 17.927m). Watch time. | ||
| 78. | 1:41:18 | +20:59 | +26.13% | 6:45/km | 5 Jun 2021 | Training (Easy run) Eindhoven | Saucony Endorphin Shift | Split (15K of 16.623m). Watch time. | ||
| 79. | 1:41:25 | +21:06 | +26.27% | 6:45/km | 1 Nov 2020 | Virtuele Halve Marathon Capelle Capelle a/d IJssel | Nike Pegasus Turbo 2 | Split (15K of 20K). Watch time. | ||
| 80. | 1:42:24 | +22:05 | +27.50% | 6:49/km | 8 Sep 2021 | Training (Long run) Krimpen a/d IJssel | Saucony Endorphin Speed Neon | Split (15K of 20.235m). Watch time. | ||
| 81. | 1:44:26 | +24:07 | +30.03% | 6:57/km | 11 Apr 2021 | Training (Long run) Eindhoven | Nike Pegasus 36 Trail | Split (15K of 17.060m). Watch time. | ||
| 82. | 1:48:53 | +28:34 | +35.57% | 7:15/km | 9 Jun 2019 | Training (Long run) Rotterdam, Capelle a/d IJssel | Asics Gel-Pulse 10 | Split (15K of 16.590m). Watch time. | ||
| 83. | 1:49:39 | +29:20 | +36.52% | 7:18/km | 8 Aug 2020 | Virtual Craft Beer Run Rotterdam-The Hague | Nike Pegasus 36 Pink | Split (15K of 26,5K). Watch time. | ||
| 84. | 1:51:19 | +31:00 | +38.60% | 7:25/km | 19 Sep 2021 | Bosbokken Trail Westenschouwen | Nike Pegasus 36 Trail | Split (15K of 10Mi). Watch time. | ||
| 85. | 1:52:24 | +32:05 | +39.95% | 7:29/km | 10 May 2020 | Virtuele Vestingloop Brielle Brielle | Nike Vaporfly Next% | Split (15K of HM). Watch time. | ||
| 86. | 1:55:48 | +35:29 | +44.18% | 7:43/km | 27 Jun 2021 | Training (Long run) Rijswijk - Delft - Rotterdam | Saucony Endorphin Speed | Split (15K of 18.014m). Watch time. | ||
| 87. | 2:00:37 | +40:18 | +50.18% | 8:02/km | 20 Sep 2020 | Halve van Renesse / Trail by the Sea Renesse | Nike Pegasus 36 Trail | Split (15K of 23,5K). Watch time. | ||
| 88. | 2:00:45 | +40:26 | +50.34% | 8:03/km | 19 Apr 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (15K of 15.556m). Watch time. | ||
| 89. | 2:08:58 | +48:39 | +60.57% | 8:35/km | 30 Aug 2021 | Training (Long run) Budapest (Hungary) | Saucony Endorphin Shift | Split (15K of 19.108m). Watch time. | ||
15K PR progression
| Date | Official | Unofficial | Name City | Shoe | Notes | ||||
|---|---|---|---|---|---|---|---|---|---|
| 9 Jun 2019 | 1:48:53 | 7:15/km | Training (Long run) Rotterdam, Capelle a/d IJssel | Asics Gel-Pulse 10 | Split (15K of 16.590m). Watch time. | ||||
| 21 Jul 2019 | 1:41:18 | 6:45/km | Training (Long run) Rotterdam | Asics Gel-Pulse 10 | Split (15K of 17.927m). Watch time. | ||||
| 23 Aug 2019 | 1:36:47 | 6:27/km | Training (Long run) Rotterdam | Nike Pegasus Turbo 2 | Split (15K of 21.205m). Watch time. | ||||
| 13 Oct 2019 | 1:33:57 | 6:15/km | 1:33:57 | 6:15/km | Halve Marathon Eindhoven Eindhoven | Nike Vaporfly Next% | Split (15K of HM). Chip time. | ||
| 27 Oct 2019 | 1:33:26 | 6:13/km | Training (Long run) Rotterdam | Nike Pegasus 36 | Split (15K of 17.038m). Watch time. | ||||
| 17 Nov 2019 | 1:23:40 | 5:34/km | 1:23:40 | 5:34/km | Zevenheuvelenloop Nijmegen | Nike Vaporfly Next% | |||
| 8 Mar 2020 | 1:20:19 | 5:21/km | Vestingloop Gorinchem Gorinchem | Nike Vaporfly Next% | Split (15K of HM). Watch time. | ||||