Rob Kaper... runs... 15Ks!

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15K

Statistics for fun runs are inflated because of activities, indoor walking and photo opportunities during the run. Slow pace for training activities can be intentional. All non-official times include the inherent unreliability of GPS tracking.

15K
15.000m
TimeΔPaceDateName
City
ShoeNotes
1.1:20:195:21/km8 Mar 2020Vestingloop
Gorinchem
Nike Vaporfly Next%Split (15K of HM). Watch time.
2.1:23:40+3:21+ 4.17%5:34/km17 Nov 2019Zevenheuvelenloop
Nijmegen
Nike Vaporfly Next%
3.1:25:09+4:50+ 6.02%5:40/km19 Jan 2020Halve Maassluis
Maassluis
Nike Vaporfly Next%Split (15K of HM). Watch time.
4.1:25:44+5:25+ 6.74%5:42/km23 Feb 2020Richmond Half Marathon
London (United Kingdom)
Nike Pegasus Turbo 2Split (15K of HM). Watch time.
5.1:26:38+6:19+ 7.86%5:46/km8 Dec 2019Bruggenloop
Rotterdam
Nike Vaporfly Next%
6.1:28:15+7:56+ 9.88%5:53/km2 Feb 2020Zuiderparkloop
Rotterdam
Nike Vaporfly Next%Split (15K of 25K). Chip time.
7.1:30:30+10:11+12.68%6:02/km30 Nov 2019Horaloop
Ede / Bennekom
Nike Pegasus Turbo 2Split (15K of 10EM). Watch time.
8.1:30:38+10:19+12.84%6:02/km22 Mar 2020Long run (training)
Rotterdam
Nike Pegasus 36 PinkSplit (15K of 24.341m). Watch time.
9.1:31:41+11:22+14.15%6:06/km19 Mar 2020Medium run (training)
Rotterdam
Nike Pegasus 36 PinkSplit (15K of 15.188m). Watch time.
10.1:33:26+13:07+16.33%6:13/km27 Oct 2019Long run (training)
Rotterdam
Nike Pegasus 36Split (15K of 17.038m). Watch time.
11.1:33:57+13:38+16.97%6:15/km13 Oct 2019Halve Marathon Eindhoven
Eindhoven
Nike Vaporfly Next%Split (15K of HM). Chip time.
12.1:35:27+15:08+18.84%6:21/km8 Feb 2020Long run (training)
Rotterdam
Nike Pegasus 36Split (15K of 30.024m). Watch time.
13.1:35:56+15:37+19.44%6:23/km26 Jan 2020Long run (training)
Rotterdam
Nike Pegasus 36Split (15K of 22.023m). Watch time.
14.1:36:01+15:42+19.55%6:24/km29 Mar 2020Long run (training)
Rotterdam
Nike Pegasus 36 PinkSplit (15K of 25.049m). Watch time.
15.1:36:47+16:28+20.50%6:27/km23 Aug 2019Long run (training)
Rotterdam
Nike Pegasus Turbo 2Split (15K of 21.205m). Watch time.
16.1:38:12+17:53+22.27%6:32/km3 Nov 2019Long run (training)
Rotterdam
Nike Pegasus 36Split (15K of 15.510m). Watch time.
17.1:38:22+18:03+22.47%6:33/km12 Jan 2020Long run (training)
Rotterdam
Nike Pegasus 36Split (15K of 19.429m). Watch time.
18.1:41:18+20:59+26.13%6:45/km21 Jul 2019Long run (training)
Rotterdam
Asics Gel-Pulse 10Split (15K of 17.927m). Watch time.
19.1:48:53+28:34+35.57%7:15/km9 Jun 2019Long run (training)
Rotterdam, Capelle a/d IJssel
Asics Gel-Pulse 10Split (15K of 16.590m). Watch time.

PR progression