Rob Kaper... runs... 15Ks!

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15K Results

Official times only include gun and chip times from races with time registration, including officially registered split times.

Unofficial times are watch times. These are inherently unreliable due to the inaccuracies of GPS tracking. When multiple times are available, chip always takes precedence over gun over watch.

15K
15.000m
TimeΔPaceDateName
City
ShoeNotes
1.1:19:09 5:17/km17 Sep 2022Stockholm Halvmarathon
Norrmalms stadsdelsområde SE
Nike Vaporfly Next% '20Split (15K of HM)
2.1:20:19+1:10 5:21/km8 Mar 2020Vestingloop Gorinchem
Gorinchem NL
Nike Vaporfly Next% '19Split (15K of HM)
3.1:20:47+1:38 5:23/km28 Aug 2022Bommen Berendloop
Groningen NL
Saucony Endorpin Speed 2 OrangeSplit (15K of HM)
4.1:21:00+1:51 5:24/km28 Nov 2021Linker Oevert
Linkeroever BE
Saucony Endorpin Pro 2Split (15K of HM)
5.1:21:01+1:52 5:24/km29 Aug 2021Budapest Félmaraton
Budapest HU
Nike Vaporfly Next% '19Split (15K of HM)
6.1:21:12+2:03 5:25/km20 Nov 2022Zevenheuvelenloop
Nijmegen NL
Saucony Endorpin Pro 2
7.1:21:55+2:46 5:28/km20 Feb 2022Kievitloop
Bergen op Zoom NL
Saucony Endorpin Pro 2
8.1:22:38+3:29 5:31/km26 Sep 2021Halve Marathon Barendrecht
Barendrecht NL
Saucony Endorpin Pro 2Split (15K of HM)
9.1:23:01+3:52 5:32/km13 Nov 2022Halve Marathon Gouda
Gouda NL
Saucony Endorpin Pro 2Split (15K of HM)
10.1:23:14+4:05 5:33/km25 Sep 2022CPC Loop
Den Haag NL
Saucony Endorpin Pro 2Split (15K of HM)
11.1:23:27+4:18 5:34/km26 Jun 2022Halve Marathon Roosendaal
Roosendaal NL
Nike Vaporfly Next% '20Split (15K of HM)
12.1:23:40+4:31 5:35/km17 Nov 2019Zevenheuvelenloop
Nijmegen NL
Nike Vaporfly Next% '19
13.1:24:38+5:29 5:39/km6 Nov 2022DrechtStadLoop
Dordrecht NL
Saucony Endorpin Speed 2 OrangeSplit (15K of HM)
14.1:24:39+5:30 5:39/km3 Oct 2021Halve Marathon Capelle
Capelle aan den IJssel NL
Saucony Endorpin Pro 2Split (15K of 30K)
15.1:24:39+5:30 5:39/km3 Apr 2022London Landmarks Half Marathon
London GB
Saucony Endorpin Pro 2Split (15K of HM)
16.1:24:41+5:32 5:39/km4 Jun 2022IJsselsteinloop
IJsselstein NL
Nike Vaporfly Next% '20Split (15K of HM)
17.1:24:50+5:41 5:39/km16 Jan 2022Zúzmara Félmaraton és Futófesztivál
Budapest HU
Saucony Endorpin Speed NeonSplit (15K of HM)
Zúzmara means Hoarfrost.
18.1:25:01+5:52 5:40/km10 Oct 2021Marathon Eindhoven
Eindhoven NL
Saucony Endorpin Pro 2Split (15K of M)
19.1:25:09+6:00 5:41/km19 Jan 2020Halve Maassluis
Maassluis NL
Nike Vaporfly Next% '19Split (15K of HM)
20.1:25:09+6:00 5:41/km11 Sep 2022Halve Marathon Oostland
Pijnacker-Nootdorp NL
Saucony Endorpin Pro 2Split (15K of HM)
21.1:25:16+6:07 5:41/km31 Oct 2021Droomtijdloop
Delft NL
Saucony Endorpin Speed NeonSplit (15K of HM)
22.1:25:22+6:13 5:41/km29 Nov 2020Training (Long Run) from Zevenaar to Doesburg, via Bronckhorst
Zevenaar NL
Saucony Endorpin Speed Split (15K of 21.113m)
23.1:25:35+6:26 5:42/km22 Nov 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (15K of 15.035m)
24.1:25:44+6:35 5:43/km23 Feb 2020Richmond Half Marathon
London GB
Nike Pegasus Turbo 2Split (15K of HM)
25.1:26:05+6:56 5:44/km11 Dec 2022Bruggenloop
Rotterdam NL
Saucony Endorpin Speed 2 Orange
26.1:26:08+6:59 5:45/km27 Sep 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (15K of 21.178m)
27.1:26:10+7:01 5:45/km12 Mar 2022RIWAL Halve Marathon
Dordrecht NL
Saucony Endorpin Pro 2Split (15K of HM)
28.1:26:27+7:18 5:46/km30 Sep 2021Training (Tempo/Threshold Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Nike Pegasus Turbo 2Split (15K of 16.327m)
29.1:26:38+7:29 5:47/km8 Dec 2019Bruggenloop
Rotterdam NL
Nike Vaporfly Next% '19
30.1:26:42+7:33 5:47/km17 Dec 2022Linschotenloop
Montfoort NL
Saucony Endorpin Speed 2 OrangeSplit (15K of HM)
31.1:26:45+7:36 5:47/km23 Mar 2022Training (Interval Run) around Rotterdam, via Hordijkerveld
Rotterdam NL
Nike Pegasus Turbo 2Split (15K of 16.491m)
32.1:27:02+7:53 5:48/km1 Aug 2021Training (Long Run) from Rotterdam to Den Haag, via Lansingerland, Pijnacker-Nootdorp, Leidschendam-Voorburg, Rijswijk
Rotterdam NL
Saucony Endorpin Speed NeonSplit (15K of 30.134m)
33.1:27:29+8:20 5:50/km4 Sep 2022DijkenLoop
West Maas en Waal NL
Saucony Endorpin Speed 2 OrangeSplit (15K of HM)
34.1:27:31+8:22 5:50/km22 Oct 2022Dijkloop
Krimpenerwaard NL
Saucony Endorpin Speed NeonSplit (15K of HM)
35.1:27:33+8:24 5:50/km31 May 2021Training (Long Run) around Rotterdam, via Nieuw-Mathenesse, Oud-Mathenesse, Schiedam, Lansingerland
Rotterdam NL
Saucony Endorpin Speed Split (15K of 21.137m)
36.1:27:38+8:29 5:51/km24 Oct 2021Marathon Rotterdam
Rotterdam NL
Nike Vaporfly Next% '19Split (15K of M)
Bucketlist!
37.1:27:48+8:39 5:51/km5 Feb 2022Tunnelloop
Oud-Beijerland NL
Saucony Endorpin Pro 2Split (15K of 25K)
38.1:27:51+8:42 5:51/km12 Sep 2021Training (Long Run) in Den Haag
Den Haag NL
Saucony Endorpin Speed NeonSplit (15K of 21.150m)
39.1:27:59+8:50 5:52/km13 Dec 2021Training (Long Run) around Rotterdam, via Oud-Mathenesse, Schiedam, Lansingerland
Rotterdam NL
Saucony Endorpin Shift Split (15K of 27.715m)
40.1:28:15+9:06 5:53/km2 Feb 2020Zuiderparkloop
Rotterdam NL
Nike Vaporfly Next% '19Split (15K of 25K)
41.1:28:15+9:06 5:53/km9 Oct 2022Budapest Maraton
Budapest HU
Nike Vaporfly Next% '20Split (15K of M)
42.1:28:16+9:07 5:53/km27 Nov 2022Spijkenisse Marathon
Nissewaard NL
Nike Vaporfly Next% '20Split (15K of M)
43.1:28:22+9:13 5:53/km18 Aug 2021Training (Long Run) around Delft, via Den Haag, Pijnacker-Nootdorp, Zoetermeer, Klein Delfgauw
Delft NL
Saucony Endorpin Speed NeonSplit (15K of 22.819m)
44.1:28:22+9:13 5:53/km11 Dec 2021Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed NeonSplit (15K of 17.311m)
Skipped due to COVID-19 travel concerns.
45.1:28:29+9:20 5:54/km27 Apr 2021Training (Long Run) around Rotterdam, via Hordijkerveld, Barendrecht
Rotterdam NL
Saucony Endorpin Speed Split (15K of 25.308m)
46.1:28:31+9:22 5:54/km30 Oct 2022Halve Marathon Doetinchem
Doetinchem NL
Saucony Endorpin Pro 2Split (15K of HM)
47.1:28:36+9:27 5:54/km10 Apr 2022Marathon Rotterdam
Rotterdam NL
Nike Vaporfly Next% '20Split (15K of M)
48.1:28:37+9:28 5:54/km16 Dec 2021Training (Easy Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Saucony Endorpin Shift Split (15K of 18.033m)
49.1:28:40+9:31 5:55/km4 Nov 2021Training Run around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Saucony Endorpin Shift NeonSplit (15K of 15.215m)
50.1:29:06+9:57 5:56/km29 Sep 2022Training (Tempo/Threshold Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (15K of 15.468m)
51.1:29:15+10:06 5:57/km27 Apr 2020Kingsday Virtual Run
Rotterdam NL
Nike Pegasus 36 PinkVirtual run.
52.1:29:51+10:42 5:59/km16 Nov 2020Training (Long Run) around Rotterdam, via Lansingerland, Oud-Mathenesse
Rotterdam NL
Nike Pegasus 36 PinkSplit (15K of 21.212m)
53.1:30:02+10:53 6:00/km20 Mar 2022Lansingerland Run
Lansingerland NL
Saucony Endorpin Pro 2Split (15K of 30K)
54.1:30:06+10:57 6:00/km17 May 2020Training (Long Run) around Rotterdam, via Lansingerland
Rotterdam NL
Nike Pegasus 36 PinkSplit (15K of 21.153m)
55.1:30:09+11:00 6:01/km19 Dec 2021Training (Long Run) from Dordrecht to Rotterdam, via Zwijndrecht, Barendrecht, Pascalkwartier
Dordrecht NL
Saucony Endorpin Speed NeonSplit (15K of 25.321m)
56.1:30:16+11:07 6:01/km10 Mar 2022Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (15K of 19.246m)
57.1:30:30+11:21 6:02/km30 Nov 2019Horaloop
Ede NL
Nike Pegasus Turbo 2Split (15K of 10Mi)
58.1:30:30+11:21 6:02/km18 Jul 2021Halve van Helmond
Helmond NL
Nike Vaporfly Next% '19Split (15K of HM)
Day after 2nd jab of COVID-19 vaccin.
Tanked at 12km.
59.1:30:30+11:21 6:02/km9 Nov 2021Training (Long Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Saucony Endorpin Shift NeonSplit (15K of 21.147m)
60.1:30:38+11:29 6:03/km22 Mar 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (15K of 24.340m)
61.1:31:32+12:23 6:06/km14 Sep 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (15K of 15.248m)
62.1:31:41+12:32 6:07/km19 Mar 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (15K of 15.188m)
63.1:31:41+12:32 6:07/km10 May 2021Training Run around Rotterdam, via Oud-Mathenesse
Rotterdam NL
Saucony Endorpin Shift Split (15K of 15.653m)
64.1:32:03+12:54 6:08/km14 Feb 2022Training (Long Run) around Rotterdam, via Hordijkerveld, Capelle aan den IJssel
Rotterdam NL
Saucony Endorpin Shift NeonSplit (15K of 18.750m)
65.1:32:16+13:07 6:09/km28 Mar 2021Training (Long Run) around Rotterdam, via Capelle aan den IJssel, Kralingseveer
Rotterdam NL
Saucony Endorpin Speed Split (15K of 21.619m)
66.1:32:16+13:07 6:09/km8 Aug 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (15K of 17.215m)
67.1:32:29+13:20 6:10/km14 Dec 2021Training (Easy Run) around Rotterdam, via Capelle aan den IJssel, Krimpen aan den IJssel
Rotterdam NL
Saucony Endorpin Shift NeonSplit (15K of 18.138m)
68.1:32:43+13:34 6:11/km24 Jul 2021Training (Recovery Run) around Den Haag, via Leidschendam-Voorburg
Den Haag NL
Saucony Endorpin Speed Split (15K of 15.098m)
69.1:32:52+13:43 6:11/km19 Apr 2021Training Run in Den Haag
Den Haag NL
Saucony Endorpin Shift Split (15K of 15.570m)
70.1:32:57+13:48 6:12/km20 Jun 2021Training (Long Run) around Gouda, via Bodegraven-Reeuwijk
Gouda NL
Saucony Endorpin Speed Split (15K of 21.129m)
71.1:33:13+14:04 6:13/km29 Nov 2021Training (Recovery Run) in Den Haag
Den Haag NL
Saucony Endorpin Shift Split (15K of 15.691m)
72.1:33:20+14:11 6:13/km8 May 2021Training Run in Den Haag
Den Haag NL
Nike Pegasus Turbo 2Split (15K of 15.151m)
73.1:33:25+14:16 6:14/km18 Dec 2021Training (Long Run) around Rotterdam, via Oud-Mathenesse, Schiedam
Rotterdam NL
Saucony Endorpin Shift Split (15K of 18.135m)
74.1:33:26+14:17 6:14/km27 Oct 2019Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (15K of 17.036m)
75.1:33:34+14:25 6:14/km17 Apr 2021Training (Long Run) around Schouwen-Duiveland, via Veere
Schouwen-Duiveland NL
Saucony Endorpin Speed Split (15K of 22.561m)
76.1:33:34+14:25 6:14/km1 May 2021Training (Easy Run) around Rotterdam, via Barendrecht, Albrandswaard
Rotterdam NL
Saucony Endorpin Shift Split (15K of 16.254m)
77.1:33:37+14:28 6:14/km30 Jan 2022Virtuele Kwintelooyen Winterrun
Rotterdam NL
Saucony Endorpin Shift Virtual due to COVID-19.
78.1:33:43+14:34 6:15/km25 Jul 2021Rotte Dam Loop
Lansingerland NL
Saucony Endorpin Speed NeonSplit (15K of HM)
Watch time.
No official timekeeping.
79.1:33:50+14:41 6:15/km25 Oct 2020Training (Long Run) from Den Haag to Delft, via Rijswijk
Den Haag NL
Saucony Endorpin Speed Split (15K of 21.151m)
80.1:33:51+14:42 6:15/km5 Sep 2021Training (Long Run) around Rotterdam, via Zuidplas, Lansingerland
Rotterdam NL
Saucony Endorpin Speed NeonSplit (15K of 28.201m)
81.1:33:53+14:44 6:16/km12 Oct 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (15K of 18.351m)
82.1:33:57+14:48 6:16/km13 Oct 2019Halve Marathon Eindhoven
Eindhoven NL
Nike Vaporfly Next% '19Split (15K of HM)
83.1:34:09+15:00 6:17/km12 Jun 2022Maastrichts Mooiste
Maastricht NL
Saucony Endorpin Pro 2Split (15K of 10Mi)
84.1:34:19+15:10 6:17/km14 Nov 2021Training (Long Run) in Dordrecht
Dordrecht NL
Saucony Endorpin Shift NeonSplit (15K of 22.700m)
85.1:34:22+15:13 6:17/km9 Nov 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (15K of 16.131m)
86.1:34:25+15:16 6:18/km14 Mar 2022Training (Long Run) around Rotterdam, via Lansingerland, Zuidplas, Capelle aan den IJssel, Krimpen aan den IJssel, Kralingseveer
Rotterdam NL
Saucony Endorpin Shift NeonSplit (15K of 28.652m)
87.1:34:26+15:17 6:18/km11 Jul 2021Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed Split (15K of 21.151m)
88.1:34:42+15:33 6:19/km21 Nov 2021Training (Long Run) around Gouda, via Krimpenerwaard, Bodegraven-Reeuwijk
Gouda NL
Saucony Endorpin Shift NeonSplit (15K of 21.120m)
89.1:34:43+15:34 6:19/km21 Mar 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (15K of 15.299m)
90.1:34:43+15:34 6:19/km23 Jun 2021Training (Long Run) around Rotterdam, via Capelle aan den IJssel, Ridderkerk, Barendrecht
Rotterdam NL
Saucony Endorpin Speed Split (15K of 30.037m)
91.1:34:46+15:37 6:19/km7 Jun 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (15K of 15.092m)
92.1:34:50+15:41 6:19/km8 Dec 2022Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (15K of 16.300m)
93.1:34:54+15:45 6:20/km13 Jun 2021Training (Long Run) around Den Haag, via Wassenaar
Den Haag NL
Saucony Endorpin Speed Split (15K of 21.321m)
94.1:34:57+15:48 6:20/km18 Sep 2021Training (Easy Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (15K of 15.701m)
95.1:35:04+15:55 6:20/km24 May 2022Training (Easy Run) around Nissewaard, via Korendijk
Nissewaard NL
Nike Pegasus 39 FlyEaseSplit (15K of 15.258m)
96.1:35:16+16:07 6:21/km3 Feb 2022Training (Fartlek Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (15K of 15.571m)
97.1:35:18+16:09 6:21/km13 May 2021Training (Long Run) from Gouda to Rotterdam, via Zuidplas, Krimpenerwaard, Capelle aan den IJssel
Gouda NL
Saucony Endorpin Speed Split (15K of 21.122m)
98.1:35:20+16:11 6:21/km23 Sep 2022Lichtjesroute Run
Eindhoven NL
Nike Pegasus 39 FlyEaseSplit (15K of 22K)
Tempo group 6:00/km.
99.1:35:27+16:18 6:22/km8 Feb 2020Training (Long Run) around Rotterdam, via Barendrecht
Rotterdam NL
Nike Pegasus 36Split (15K of 30.024m)
100.1:35:27+16:18 6:22/km8 Nov 2020Training (Long Run) from Dordrecht to Rotterdam, via Zwijndrecht, Hendrik-Ido-Ambacht, Ridderkerk, Barendrecht, Hordijkerveld
Dordrecht NL
Nike Pegasus 36 PinkSplit (15K of 21.113m)
101.1:35:29+16:20 6:22/km18 Jul 2020Training (Long Run) from Nissewaard to Rotterdam, via Albrandswaard
Nissewaard NL
Nike Pegasus 36Split (15K of 17.290m)
102.1:35:33+16:24 6:22/km6 Jun 2021Training (Long Run) around Rotterdam, via Lansingerland
Rotterdam NL
Saucony Endorpin Speed Split (15K of 19.218m)
103.1:35:43+16:34 6:23/km27 Mar 2022Circuit Run
Zandvoort NL
Nike Pegasus 36 TrailSplit (15K of 10Mi)
104.1:35:44+16:35 6:23/km5 May 2021Training (Long Run) around Rotterdam, via Albrandswaard, Schiedam, Nieuw-Mathenesse, Oud-Mathenesse
Rotterdam NL
Saucony Endorpin Speed Split (15K of 25.075m)
105.1:35:46+16:37 6:23/km5 Apr 2021Training (Long Run) around Rotterdam, via Oud-Mathenesse
Rotterdam NL
Nike Pegasus 36 PinkSplit (15K of 16.505m)
106.1:35:52+16:43 6:23/km22 May 2021Training Run around Den Haag, via Rijswijk, Leidschendam-Voorburg
Den Haag NL
Saucony Endorpin Speed Split (15K of 17.105m)
107.1:35:56+16:47 6:24/km26 Jan 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (15K of 22.022m)
108.1:36:01+16:52 6:24/km29 Mar 2020Training (Long Run) around Rotterdam, via Oud-Mathenesse
Rotterdam NL
Nike Pegasus 36 PinkSplit (15K of 25.048m)
109.1:36:19+17:10 6:25/km16 Jun 2021Training (Long Run) around Rotterdam, via Lansingerland
Rotterdam NL
Saucony Endorpin Speed Split (15K of 28.705m)
110.1:36:30+17:21 6:26/km15 Sep 2021Training (Long Run) around Rotterdam, via Lansingerland
Rotterdam NL
Saucony Endorpin Shift Split (15K of 34.013m)
111.1:36:32+17:23 6:26/km21 Nov 2020Training (Long Run) around Eindhoven, via Nuenen c.a., Geldrop-Mierlo
Eindhoven NL
Nike Pegasus 36 PinkSplit (15K of 22.011m)
112.1:36:47+17:38 6:27/km23 Aug 2019Training (Long Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Nike Pegasus Turbo 2Split (15K of 21.202m)
113.1:36:56+17:47 6:28/km14 Mar 2021Training (Long Run) from Nissewaard to Rotterdam, via Schiedam, Nieuw-Mathenesse, Oud-Mathenesse
Nissewaard NL
Saucony Endorpin Speed Split (15K of 18.339m)
114.1:37:07+17:58 6:28/km15 Aug 2021Training (Long Run) from Leiden to Den Haag, via Voorschoten, Leidschendam-Voorburg
Leiden NL
Saucony Endorpin Speed NeonSplit (15K of 17.236m)
115.1:37:12+18:03 6:29/km6 Aug 2021Training Run in Barendrecht
Barendrecht NL
Nike Pegasus 36Split (15K of 16.115m)
116.1:37:12+18:03 6:29/km11 Aug 2021Training (Long Run) around Rotterdam, via Oud-Mathenesse, Nieuw-Mathenesse, Schiedam
Rotterdam NL
Saucony Endorpin Shift Split (15K of 24.012m)
117.1:37:33+18:24 6:30/km28 Jun 2022Training (Long Run) around Rotterdam, via Hordijkerveld
Rotterdam NL
Saucony Endorpin Shift Split (15K of 19.835m)
118.1:37:38+18:29 6:31/km19 May 2021Training (Long Run) around Rotterdam, via Lansingerland
Rotterdam NL
Saucony Endorpin Shift Split (15K of 22.797m)
119.1:37:58+18:49 6:32/km17 Nov 2021Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (15K of 17.468m)
120.1:38:00+18:51 6:32/km7 Jul 2021Training (Easy Run) around Rotterdam, via Zuidplas, Lansingerland
Rotterdam NL
Saucony Endorpin Speed Split (15K of 18.020m)
121.1:38:02+18:53 6:32/km29 May 2021Training (Long Run) in Breda
Breda NL
Saucony Endorpin Speed Split (15K of 18.563m)
122.1:38:12+19:03 6:33/km3 Nov 2019Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (15K of 15.510m)
123.1:38:22+19:13 6:33/km12 Jan 2020Training (Long Run) around Rotterdam, via Barendrecht
Rotterdam NL
Nike Pegasus 36Split (15K of 19.428m)
124.1:38:26+19:17 6:34/km12 Jul 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (15K of 16.666m)
125.1:38:36+19:27 6:34/km16 May 2021Training (Long Run) around Rotterdam, via Lansingerland, Oud-Mathenesse
Rotterdam NL
Saucony Endorpin Shift Split (15K of 21.176m)
126.1:38:38+19:29 6:35/km31 Aug 2022Training (Long Run) around Rotterdam, via Westland, Maassluis, Midden-Delfland, Vlaardingen, Schiedam, Nieuw-Mathenesse, Oud-Mathenesse
Rotterdam NL
Saucony Endorpin Shift NeonSplit (15K of 30.045m)
127.1:38:55+19:46 6:36/km30 Jun 2022Training (Long Run) around Rotterdam, via Barendrecht, Pascalkwartier
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (15K of 22.159m)
128.1:38:57+19:48 6:36/km23 Dec 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (15K of 17.510m)
129.1:39:02+19:53 6:36/km15 May 2022Leiden Marathon 21K
Leiden NL
Nike Vaporfly Next% '20Split (15K of HM)
130.1:39:38+20:29 6:39/km22 Jul 2020Virtual Bucketlist Marathon
Rotterdam NL
Nike Vaporfly Next% '19Split (15K of M)
Bucketlist: run a marathon while I'm 42.
131.1:39:45+20:36 6:39/km20 Nov 2021Beach Run / Halve Marathon van Monster
Westland NL
Nike Pegasus 36 TrailSplit (15K of HM)
132.1:39:47+20:38 6:39/km17 Aug 2022Training (Long Run) from Delft to Rotterdam, via Midden-Delfland, Schiedam, Oud-Mathenesse
Delft NL
Saucony Endorpin Shift NeonSplit (15K of 21.508m)
133.1:39:53+20:44 6:40/km4 Dec 2022Training (Long Run) from Drimmelen to Dordrecht, via Moerdijk
Drimmelen NL
Saucony Endorpin Shift Split (15K of 16.685m)
134.1:39:54+20:45 6:40/km5 Jul 2021Training (Long Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Saucony Endorpin Shift Split (15K of 17.683m)
135.1:40:07+20:58 6:40/km21 Jul 2021Training (Long Run) around Rotterdam, via Zuidplas, Lansingerland
Rotterdam NL
Saucony Endorpin Speed NeonSplit (15K of 15.708m)
136.1:41:08+21:59 6:45/km30 Jun 2021Training (Easy Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Saucony Endorpin Shift Split (15K of 15.211m)
137.1:41:18+22:09 6:45/km21 Jul 2019Training (Long Run) around Rotterdam, via Hordijkerveld
Rotterdam NL
ASICS Gel-Pulse 10Split (15K of 17.925m)
138.1:41:18+22:09 6:45/km5 Jun 2021Training (Easy Run) in Eindhoven
Eindhoven NL
Saucony Endorpin Shift Split (15K of 16.622m)
139.1:41:20+22:11 6:45/km20 Aug 2022Training (Easy Run) in Dronten
Dronten NL
Nike Pegasus 39 FlyEaseSplit (15K of 15.001m)
140.1:41:25+22:16 6:46/km1 Nov 2020Virtuele Halve Marathon Capelle
Capelle aan den IJssel NL
Nike Pegasus Turbo 2Split (15K of 20K)
Cancelled due to COVID-19, ran solo.
Missed a turn.
141.1:41:57+22:48 6:48/km31 May 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (15K of 16.916m)
142.1:42:24+23:15 6:50/km8 Sep 2021Training (Long Run) from Capelle aan den IJssel to Krimpen aan den IJssel, via Krimpenerwaard
Capelle aan den IJssel NL
Saucony Endorpin Speed NeonSplit (15K of 20.235m)
143.1:42:53+23:44 6:52/km5 Dec 2021Training (Long Run) from Doesburg to Zevenaar, via Rheden
Doesburg NL
Saucony Endorpin Speed NeonSplit (15K of 25.039m)
144.1:43:18+24:09 6:53/km30 Nov 2021Training (Long Run) around Rotterdam, via Barendrecht, Hordijkerveld, Capelle aan den IJssel
Rotterdam NL
Saucony Endorpin Shift NeonSplit (15K of 23.015m)
145.1:44:26+25:17 6:58/km11 Apr 2021Training (Long Run) around Eindhoven, via Geldrop-Mierlo, Waalre
Eindhoven NL
Nike Pegasus 36 TrailSplit (15K of 17.060m)
146.1:44:27+25:18 6:58/km6 Aug 2022Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Nike Pegasus 39 FlyEaseSplit (15K of 22.573m)
147.1:45:27+26:18 7:02/km27 Feb 2022Bosbokken Trail
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (15K of 30K)
148.1:45:33+26:24 7:02/km31 Jul 2022Halve Marathon Rotterdam
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (15K of HM)
149.1:47:45+28:36 7:11/km29 May 2022Training (Long Run) around Den Haag, via Rijswijk, Leidschendam-Voorburg
Den Haag NL
Nike Pegasus 39 FlyEaseSplit (15K of 23.540m)
150.1:48:53+29:44 7:16/km9 Jun 2019Training (Long Run) around Rotterdam, via Capelle aan den IJssel, Kralingseveer
Rotterdam NL
ASICS Gel-Pulse 10Split (15K of 16.588m)
151.1:49:39+30:30 7:19/km8 Aug 2020Virtual Craft Beer Run
Rotterdam NL
Nike Pegasus 36 PinkSplit (15K of 26,5K)
Virtual fun run with beer finish.
152.1:52:24+33:15 7:30/km10 May 2020Virtuele Vestingloop Brielle
Brielle NL
Nike Vaporfly Next% '19Split (15K of HM)
Virtual due to COVID-19.
153.1:55:35+36:26 7:42/km5 May 2022Training (Long Run) in Winterberg
Winterberg DE
Nike Pegasus 39 FlyEaseSplit (15K of 21.691m)
154.1:55:48+36:39 7:43/km27 Jun 2021Training (Long Run) from Rijswijk to Rotterdam, via Delft, Midden-Delfland
Rijswijk NL
Saucony Endorpin Speed Split (15K of 18.014m)
155.1:57:39+38:30 7:51/km19 Sep 2021Bosbokken Trail
Schouwen-Duiveland NL
Nike Pegasus 36 Trail
156.2:00:37+41:28 8:02/km20 Sep 2020Halve van Renesse / Trail by the Sea
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (15K of 23,5K)
157.2:00:45+41:36 8:03/km19 Apr 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (15K of 15.555m)
158.2:08:58+49:49 8:36/km30 Aug 2021Training (Long Run) in Budapest
Budapest HU
Saucony Endorpin Shift Split (15K of 19.107m)

15K PR progression

DateOfficialUnofficialName
City
ShoeNotes
9 Jun 20191:48:537:16/kmTraining (Long Run) around Rotterdam, via Capelle aan den IJssel, Kralingseveer
Rotterdam NL
ASICS Gel-Pulse 10Split (15K of 16.588m)
21 Jul 20191:41:186:45/kmTraining (Long Run) around Rotterdam, via Hordijkerveld
Rotterdam NL
ASICS Gel-Pulse 10Split (15K of 17.925m)
23 Aug 20191:36:476:27/kmTraining (Long Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Nike Pegasus Turbo 2Split (15K of 21.202m)
13 Oct 20191:33:576:16/km1:33:576:16/kmHalve Marathon Eindhoven
Eindhoven NL
Nike Vaporfly Next% '19Split (15K of HM)
27 Oct 20191:33:266:14/kmTraining (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (15K of 17.036m)
17 Nov 20191:23:405:35/km1:23:405:35/kmZevenheuvelenloop
Nijmegen NL
Nike Vaporfly Next% '19
8 Mar 20201:20:195:21/kmVestingloop Gorinchem
Gorinchem NL
Nike Vaporfly Next% '19Split (15K of HM)
20 Feb 20221:21:555:28/kmKievitloop
Bergen op Zoom NL
Saucony Endorpin Pro 2
17 Sep 20221:19:095:17/km1:19:095:17/kmStockholm Halvmarathon
Norrmalms stadsdelsområde SE
Nike Vaporfly Next% '20Split (15K of HM)