Rob Kaper... runs... 25Ks!

Available distances:

Pages on this site:

25K Results

Statistics for fun runs are inflated because of activities, indoor walking and photo opportunities during the run. Slow pace for training activities can be intentional. All non-official times include the inherent unreliability of GPS tracking.

25K
25.000m
TimeΔPaceDateName
City
ShoeNotes
1.2:20:405:37/km3 Oct 2021Halve Marathon Capelle
Capelle a/d IJssel
Saucony Endorphin Pro2Split (25K of 30K). Watch time.
2.2:22:32+1:52+ 1.33%5:42/km10 Oct 2021Marathon Eindhoven
Eindhoven
Saucony Endorphin Pro2Split (25K of M). Chip time.
3.2:27:00+6:20+ 4.50%5:52/km2 Feb 2020Zuiderparkloop
Rotterdam
Nike Vaporfly Next%
4.2:31:47+11:07+ 7.90%6:04/km1 Aug 2021Training (Long run)
Rotterdam - The Hague
Saucony Endorphin Speed NeonSplit (25K of 30.135m). Watch time.
5.2:38:55+18:15+12.97%6:21/km27 Apr 2021Training (Long run)
Rotterdam
Saucony Endorphin SpeedSplit (25K of 25.309m). Watch time.
6.2:39:12+18:32+13.18%6:22/km5 May 2021Training (Long run)
Rotterdam
Saucony Endorphin SpeedSplit (25K of 25.076m). Watch time.
7.2:40:55+20:15+14.40%6:26/km23 Jun 2021Training (Long run)
Rotterdam
Saucony Endorphin SpeedSplit (25K of 30.037m). Watch time.
8.2:41:55+21:15+15.11%6:28/km8 Feb 2020Training (Long run)
Rotterdam
Nike Pegasus 36Split (25K of 30.024m). Watch time.
9.2:43:42+23:02+16.37%6:32/km16 Jun 2021Training (Long run)
Rotterdam
Saucony Endorphin SpeedSplit (25K of 28.706m). Watch time.
10.2:45:55+25:15+17.95%6:38/km29 Mar 2020Training (Long run)
Rotterdam
Nike Pegasus 36 PinkSplit (25K of 25.049m). Watch time.
11.2:46:47+26:07+18.57%6:40/km5 Sep 2021Training (Long run)
Rotterdam
Saucony Endorphin Speed NeonSplit (25K of 28.201m). Watch time.
12.2:47:36+26:56+19.15%6:42/km15 Sep 2021Training (Long run)
Rotterdam
Saucony Endorphin ShiftSplit (25K of 34.014m). Watch time.
13.3:03:10+42:30+30.21%7:19/km22 Jul 2020Virtual Bucketlist Marathon
Rotterdam
Nike Vaporfly Next%Split (25K of M). Watch time.
14.3:37:59+1:17:19+54.96%8:43/km8 Aug 2020Virtual Craft Beer Run
Rotterdam-The Hague
Nike Pegasus 36 PinkSplit (25K of 26,5K). Watch time.

25K PR progression

DateOfficialUnofficialName
City
ShoeNotes
2 Feb 20202:27:005:52/km2:27:005:52/kmZuiderparkloop
Rotterdam
Nike Vaporfly Next%
3 Oct 20212:20:405:37/kmHalve Marathon Capelle
Capelle a/d IJssel
Saucony Endorphin Pro2Split (25K of 30K). Watch time.
10 Oct 20212:22:325:42/kmMarathon Eindhoven
Eindhoven
Saucony Endorphin Pro2Split (25K of M). Chip time.