25K Results
Statistics for fun runs are inflated because of activities, indoor walking and photo opportunities during the run. Slow pace for training activities can be intentional. All non-official times include the inherent unreliability of GPS tracking.
| 25K 25.000m | Time | Δ | Pace | Date | Name City | Shoe | Notes | |||
|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 2:20:40 | 5:37/km | 3 Oct 2021 | Halve Marathon Capelle Capelle a/d IJssel | Saucony Endorphin Pro2 | Split (25K of 30K). Watch time. | ||||
| 2. | 2:22:32 | +1:52 | + 1.33% | 5:42/km | 10 Oct 2021 | Marathon Eindhoven Eindhoven | Saucony Endorphin Pro2 | Split (25K of M). Chip time. | ||
| 3. | 2:27:00 | +6:20 | + 4.50% | 5:52/km | 2 Feb 2020 | Zuiderparkloop Rotterdam | Nike Vaporfly Next% | |||
| 4. | 2:31:47 | +11:07 | + 7.90% | 6:04/km | 1 Aug 2021 | Training (Long run) Rotterdam - The Hague | Saucony Endorphin Speed Neon | Split (25K of 30.135m). Watch time. | ||
| 5. | 2:38:55 | +18:15 | +12.97% | 6:21/km | 27 Apr 2021 | Training (Long run) Rotterdam | Saucony Endorphin Speed | Split (25K of 25.309m). Watch time. | ||
| 6. | 2:39:12 | +18:32 | +13.18% | 6:22/km | 5 May 2021 | Training (Long run) Rotterdam | Saucony Endorphin Speed | Split (25K of 25.076m). Watch time. | ||
| 7. | 2:40:55 | +20:15 | +14.40% | 6:26/km | 23 Jun 2021 | Training (Long run) Rotterdam | Saucony Endorphin Speed | Split (25K of 30.037m). Watch time. | ||
| 8. | 2:41:55 | +21:15 | +15.11% | 6:28/km | 8 Feb 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 | Split (25K of 30.024m). Watch time. | ||
| 9. | 2:43:42 | +23:02 | +16.37% | 6:32/km | 16 Jun 2021 | Training (Long run) Rotterdam | Saucony Endorphin Speed | Split (25K of 28.706m). Watch time. | ||
| 10. | 2:45:55 | +25:15 | +17.95% | 6:38/km | 29 Mar 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (25K of 25.049m). Watch time. | ||
| 11. | 2:46:47 | +26:07 | +18.57% | 6:40/km | 5 Sep 2021 | Training (Long run) Rotterdam | Saucony Endorphin Speed Neon | Split (25K of 28.201m). Watch time. | ||
| 12. | 2:47:36 | +26:56 | +19.15% | 6:42/km | 15 Sep 2021 | Training (Long run) Rotterdam | Saucony Endorphin Shift | Split (25K of 34.014m). Watch time. | ||
| 13. | 3:03:10 | +42:30 | +30.21% | 7:19/km | 22 Jul 2020 | Virtual Bucketlist Marathon Rotterdam | Nike Vaporfly Next% | Split (25K of M). Watch time. | ||
| 14. | 3:37:59 | +1:17:19 | +54.96% | 8:43/km | 8 Aug 2020 | Virtual Craft Beer Run Rotterdam-The Hague | Nike Pegasus 36 Pink | Split (25K of 26,5K). Watch time. | ||
25K PR progression
| Date | Official | Unofficial | Name City | Shoe | Notes | ||||
|---|---|---|---|---|---|---|---|---|---|
| 2 Feb 2020 | 2:27:00 | 5:52/km | 2:27:00 | 5:52/km | Zuiderparkloop Rotterdam | Nike Vaporfly Next% | |||
| 3 Oct 2021 | 2:20:40 | 5:37/km | Halve Marathon Capelle Capelle a/d IJssel | Saucony Endorphin Pro2 | Split (25K of 30K). Watch time. | ||||
| 10 Oct 2021 | 2:22:32 | 5:42/km | Marathon Eindhoven Eindhoven | Saucony Endorphin Pro2 | Split (25K of M). Chip time. | ||||