8K
Statistics for fun runs are inflated because of activities, indoor walking and photo opportunities during the run. Slow pace for training activities can be intentional. All non-official times include the inherent unreliability of GPS tracking.
| 8K 8.000m | Time | Δ | Pace | Date | Name City | Shoe | Notes | ||
|---|---|---|---|---|---|---|---|---|---|
| 1. | 43:03 | 5:22/km | 15 Sep 2019 | Maasstadloop Rotterdam | Nike Vaporfly Next% | Split (8K of 10K). Watch time. | |||
| 2. | 43:15 | +0:12 | + 0.46% | 5:24/km | 27 Aug 2019 | Ronde van West Capelle a/d IJssel | Nike Pegasus Turbo 2 | Split (8K of 10K). Watch time. | |
| 3. | 43:50 | +0:47 | + 1.82% | 5:28/km | 1 Sep 2019 | Vestingloop Hellevoetsluis | Nike Pegasus Turbo 2 | Split (8K of 10K). Watch time. | |
| 4. | 44:09 | +1:06 | + 2.56% | 5:31/km | 29 Oct 2019 | Interval (training) Rotterdam | Nike Pegasus Turbo 2 | Split (8K of 9.037m). Watch time. | |
| 5. | 45:10 | +2:07 | + 4.92% | 5:38/km | 2 Nov 2019 | Erasmusronde Rotterdam | Nike Pegasus Turbo 2 | Split (8K of 10K). Watch time. | |
| 6. | 45:53 | +2:50 | + 6.58% | 5:44/km | 8 Dec 2019 | Bruggenloop Rotterdam | Nike Vaporfly Next% | Split (8K of 15K). Watch time. | |
| 7. | 46:03 | +3:00 | + 6.97% | 5:45/km | 17 Nov 2019 | Zevenheuvelenloop Nijmegen | Nike Vaporfly Next% | Split (8K of 15K). Chip time. | |
| 8. | 46:04 | +3:01 | + 7.01% | 5:45/km | 30 Nov 2019 | Horaloop Ede/Bennekom | Nike Pegasus Turbo 2 | Split (8K of 10EM). Watch time. | |
| 9. | 46:06 | +3:03 | + 7.08% | 5:45/km | 5 Jul 2019 | Grachtenloop Haarlem | Asics Gel-Pulse 10 | Split (8K of 10K). Watch time. | |
| 10. | 46:18 | +3:15 | + 7.55% | 5:47/km | 17 Sep 2019 | Tempo run (training) Rotterdam | Nike Pegasus Turbo 2 | Split (8K of 8.559m). Watch time. | |
| 11. | 46:57 | +3:54 | + 9.06% | 5:52/km | 19 Aug 2019 | Medium run (training) Rotterdam | Nike Pegasus Turbo 2 | Split (8K of 10.315m). Watch time. | |
| 12. | 47:18 | +4:15 | + 9.87% | 5:54/km | 13 Oct 2019 | Halve Marathon Eindhoven Eindhoven | Nike Vaporfly Next% | Split (8K of HM). Watch time. | |
| 13. | 48:06 | +5:03 | +11.73% | 6:00/km | 15 Nov 2019 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (8K of 9.656m). Watch time. | |
| 14. | 48:11 | +5:08 | +11.92% | 6:01/km | 21 Nov 2019 | Medium run (training) Rotterdam | Nike Pegasus Turbo 2 | Split (8K of 10.434m). Watch time. | |
| 15. | 48:12 | +5:09 | +11.96% | 6:01/km | 19 May 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (8K of 12.733m). Watch time. | |
| 16. | 48:29 | +5:26 | +12.62% | 6:03/km | 3 Aug 2019 | Medium run (training) Rotterdam | Nike Pegasus Turbo 2 | Split (8K of 10.018m). Watch time. | |
| 17. | 48:49 | +5:46 | +13.40% | 6:06/km | 14 Nov 2019 | Interval (training) Rotterdam | Nike Pegasus Turbo 2 | Split (8K of 9.027m). Watch time. | |
| 18. | 49:02 | +5:59 | +13.90% | 6:07/km | 14 Sep 2019 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (8K of 8.694m). Watch time. | |
| 19. | 49:52 | +6:49 | +15.83% | 6:14/km | 26 May 2019 | PSV Foundation Run Eindhoven | Asics Gel-Pulse 10 | Split (8K of 10K). Watch time. | |
| 20. | 49:52 | +6:49 | +15.83% | 6:14/km | 23 Aug 2019 | Long run (training) Rotterdam | Nike Pegasus Turbo 2 | Split (8K of 21.205m). Watch time. | |
| 21. | 50:00 | +6:57 | +16.14% | 6:15/km | 27 Oct 2019 | Long run (training) Rotterdam | Nike Pegasus 36 | Split (8K of 17.038m). Watch time. | |
| 22. | 50:14 | +7:11 | +16.69% | 6:16/km | 14 May 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (8K of 10.478m). Watch time. | |
| 23. | 50:35 | +7:32 | +17.50% | 6:19/km | 25 Nov 2019 | Medium run (training) Rotterdam | Nike Pegasus Turbo 2 | Split (8K of 12.017m). Watch time. | |
| 24. | 50:46 | +7:43 | +17.92% | 6:20/km | 9 Nov 2019 | Mosselloop Burgh-Haamstede | Nike Pegasus Turbo 2 | Trail. | |
| 25. | 51:12 | +8:09 | +18.93% | 6:24/km | 4 Aug 2019 | Long run (training) Budapest (Hungary) | Asics Gel-Pulse 10 | Split (8K of 12.502m). Watch time. | |
| 26. | 51:35 | +8:32 | +19.82% | 6:26/km | 29 Aug 2019 | Long run (training) Rotterdam | Asics Gel-Pulse 10 | Split (8K of 12.886m). Watch time. | |
| 27. | 51:48 | +8:45 | +20.33% | 6:28/km | 22 Jun 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (8K of 14.141m). Watch time. | |
| 28. | 51:49 | +8:46 | +20.36% | 6:28/km | 28 Jul 2019 | Long run (training) Rotterdam | Asics Gel-Pulse 10 | Split (8K of 9.494m). Watch time. | |
| 29. | 52:11 | +9:08 | +21.22% | 6:31/km | 3 Nov 2019 | Long run (training) Rotterdam | Nike Pegasus 36 | Split (8K of 15.510m). Watch time. | |
| 30. | 52:48 | +9:45 | +22.65% | 6:36/km | 30 Jul 2019 | Tempo run (training) Rotterdam | Asics Gel-Pulse 10 | Split (8K of 8.030m). Watch time. | |
| 31. | 53:40 | +10:37 | +24.66% | 6:42/km | 19 Oct 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (8K of 8.030m). Watch time. | |
| 32. | 54:11 | +11:08 | +25.86% | 6:46/km | 25 Apr 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (8K of 10.376m). Watch time. | |
| 33. | 54:12 | +11:09 | +25.90% | 6:46/km | 6 Jun 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (8K of 8.798m). Watch time. | |
| 34. | 54:24 | +11:21 | +26.36% | 6:48/km | 5 May 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (8K of 10.018m). Watch time. | |
| 35. | 54:28 | +11:25 | +26.52% | 6:48/km | 20 Jun 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (8K of 8.064m). Watch time. | |
| 36. | 55:08 | +12:05 | +28.07% | 6:53/km | 21 Oct 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (8K of 11.314m). Watch time. | |
| 37. | 55:11 | +12:08 | +28.18% | 6:53/km | 28 Jun 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (8K of 10.042m). Watch time. | |
| 38. | 55:14 | +12:11 | +28.30% | 6:54/km | 21 Jul 2019 | Long run (training) Rotterdam | Asics Gel-Pulse 10 | Split (8K of 17.927m). Watch time. | |
| 39. | 55:19 | +12:16 | +28.49% | 6:54/km | 25 Oct 2019 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (8K of 9.988m). Watch time. | |
| 40. | 55:44 | +12:41 | +29.46% | 6:58/km | 30 Apr 2019 | Interval (training) Rotterdam | Asics Gel-Pulse 10 | Split (8K of 10.109m). Watch time. | |
| 41. | 56:40 | +13:37 | +31.63% | 7:05/km | 9 Jun 2019 | Long run (training) Rotterdam, Capelle a/d IJssel | Asics Gel-Pulse 10 | Split (8K of 16.590m). Watch time. | |
| 42. | 56:40 | +13:37 | +31.63% | 7:05/km | 11 Aug 2019 | Long run (training) Budapest (Hungary) | Asics Gel-Pulse 10 | Split (8K of 11.648m). Watch time. | |
| 43. | 57:38 | +14:35 | +33.88% | 7:12/km | 23 Jun 2019 | Long run (training) Rotterdam | Asics Gel-Pulse 10 | Split (8K of 13.440m). Watch time. | |
| 44. | 58:09 | +15:06 | +35.08% | 7:16/km | 12 May 2019 | Urban Trail Rotterdam | Asics Gel-Pulse 10 | Split (8K of 12K). Watch time. | |
| 45. | 58:26 | +15:23 | +35.73% | 7:18/km | 30 May 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (8K of 8.297m). Watch time. | |
| 46. | 59:14 | +16:11 | +37.59% | 7:24/km | 2 Jul 2019 | Medium run (training) London (United Kingdom) | Asics Gel-Pulse 10 | Split (8K of 8.245m). Watch time. | |
| 47. | 1:01:01 | +17:58 | +41.73% | 7:37/km | 17 Jun 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (8K of 9.419m). Watch time. | |
| 48. | 1:01:48 | +18:45 | +43.55% | 7:43/km | 30 Jun 2019 | Long run (training) London (United Kingdom) | Asics Gel-Pulse 10 | Split (8K of 13.440m). Watch time. | |
| 49. | 1:04:05 | +21:02 | +48.86% | 8:00/km | 24 Nov 2019 | Urban Trail Arnhem | Nike Pegasus 36 | Split (8K of 11K). Watch time. | |
| 50. | 1:05:49 | +22:46 | +52.88% | 8:13/km | 14 Jul 2019 | Long run (training) Rotterdam | Asics Gel-Pulse 10 | Split (8K of 11.433m). Watch time. | |
| 51. | 1:27:23 | +44:20 | +102.98% | 10:55/km | 20 Jul 2019 | Tilburgse Kermisrun Tilburg | Asics Gel-Pulse 10 | Split (8K of 5EM). Watch time. | |