Deci Marathon
Statistics for fun runs are inflated because of activities, indoor walking and photo opportunities during the run. Slow pace for training activities can be intentional. All non-official times include the inherent unreliability of GPS tracking.
| Deci Marathon 4.200m | Time | Δ | Pace | Date | Name City | Shoe | Notes | ||
|---|---|---|---|---|---|---|---|---|---|
| 1. | 21:37 | 5:08/km | 21 Sep 2019 | Rondje Rijen Rijen | Nike Pegasus Turbo 2 | Split (DM of 5K). Watch time. | |||
| 2. | 21:41 | +0:04 | + 0.31% | 5:09/km | 27 Aug 2019 | Ronde van West Capelle a/d IJssel | Nike Pegasus Turbo 2 | Split (DM of 10K). Watch time. | |
| 3. | 21:48 | +0:11 | + 0.85% | 5:11/km | 15 Sep 2019 | Maasstadloop Rotterdam | Nike Vaporfly Next% | Split (DM of 10K). Watch time. | |
| 4. | 22:19 | +0:42 | + 3.24% | 5:18/km | 25 Aug 2019 | Interval (training) Rotterdam | Nike Vaporfly Next% | Split (DM of 7.048m). Watch time. | |
| 5. | 22:42 | +1:05 | + 5.01% | 5:24/km | 2 Nov 2019 | Erasmusronde Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 10K). Watch time. | |
| 6. | 22:52 | +1:15 | + 5.78% | 5:26/km | 1 Sep 2019 | Vestingloop Hellevoetsluis | Nike Pegasus Turbo 2 | Split (DM of 10K). Watch time. | |
| 7. | 23:07 | +1:30 | + 6.94% | 5:30/km | 29 Oct 2019 | Interval (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 9.037m). Watch time. | |
| 8. | 23:12 | +1:35 | + 7.32% | 5:31/km | 19 Jul 2019 | Interval (training) Rotterdam | Nike Vaporfly Next% | Split (DM of 6.606m). Watch time. | |
| 9. | 23:12 | +1:35 | + 7.32% | 5:31/km | 11 Jan 2020 | Interval (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 8.144m). Watch time. | |
| 10. | 23:23 | +1:46 | + 8.17% | 5:34/km | 19 Aug 2019 | Medium run (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 10.315m). Watch time. | |
| 11. | 23:29 | +1:52 | + 8.64% | 5:35/km | 2 Aug 2019 | Interval (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.114m). Watch time. | |
| 12. | 23:34 | +1:57 | + 9.02% | 5:36/km | 26 Jun 2019 | Wantijrun Dordrecht | Asics Gel-Pulse 10 | Split (DM of 5K). Watch time. | |
| 13. | 23:37 | +2:00 | + 9.25% | 5:37/km | 9 Oct 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 5.915m). Watch time. | |
| 14. | 23:41 | +2:04 | + 9.56% | 5:38/km | 5 Jul 2019 | Grachtenloop Haarlem | Asics Gel-Pulse 10 | Split (DM of 10K). Watch time. | |
| 15. | 23:43 | +2:06 | + 9.71% | 5:38/km | 30 Nov 2019 | Horaloop Ede/Bennekom | Nike Pegasus Turbo 2 | Split (DM of 10EM). Watch time. | |
| 16. | 24:00 | +2:23 | +11.03% | 5:42/km | 8 Dec 2019 | Bruggenloop Rotterdam | Nike Vaporfly Next% | Split (DM of 15K). Watch time. | |
| 17. | 24:02 | +2:25 | +11.18% | 5:43/km | 5 Sep 2019 | Interval (training) Rotterdam | Nike Pegasus 36 | Split (DM of 5.965m). Watch time. | |
| 18. | 24:03 | +2:26 | +11.26% | 5:43/km | 14 Jan 2020 | Tempo run (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 6.741m). Watch time. | |
| 19. | 24:14 | +2:37 | +12.10% | 5:46/km | 13 Oct 2019 | Halve Marathon Eindhoven Eindhoven | Nike Vaporfly Next% | Split (DM of HM). Watch time. | |
| 20. | 24:14 | +2:37 | +12.10% | 5:46/km | 17 Nov 2019 | Zevenheuvelenloop Nijmegen | Nike Vaporfly Next% | Split (DM of 15K). Watch time. | |
| 21. | 24:22 | +2:45 | +12.72% | 5:48/km | 2 May 2019 | Race (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 5.025m). Watch time. | |
| 22. | 24:33 | +2:56 | +13.57% | 5:50/km | 3 Jul 2019 | Interval (training) London (United Kingdom) | Asics Gel-Pulse 10 | Split (DM of 7.329m). Watch time. | |
| 23. | 24:33 | +2:56 | +13.57% | 5:50/km | 11 Nov 2019 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 4.669m). Watch time. | |
| 24. | 24:34 | +2:57 | +13.65% | 5:50/km | 6 Jan 2020 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 10.034m). Watch time. | |
| 25. | 24:39 | +3:02 | +14.03% | 5:52/km | 14 Nov 2019 | Interval (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 9.027m). Watch time. | |
| 26. | 24:39 | +3:02 | +14.03% | 5:52/km | 26 Dec 2019 | Freestyle (training) Burgh-Haamstede | Nike Pegasus 36 | Split (DM of 10.017m). Watch time. | |
| 27. | 24:40 | +3:03 | +14.11% | 5:52/km | 19 Jun 2019 | Interval (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.580m). Watch time. | |
| 28. | 24:42 | +3:05 | +14.26% | 5:52/km | 26 May 2019 | PSV Foundation Run Eindhoven | Asics Gel-Pulse 10 | Split (DM of 10K). Watch time. | |
| 29. | 24:42 | +3:05 | +14.26% | 5:52/km | 17 Jan 2020 | Interval (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 5.132m). Watch time. | |
| 30. | 24:51 | +3:14 | +14.96% | 5:55/km | 14 Sep 2019 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 8.694m). Watch time. | |
| 31. | 24:52 | +3:15 | +15.03% | 5:55/km | 15 Nov 2019 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 9.656m). Watch time. | |
| 32. | 24:56 | +3:19 | +15.34% | 5:56/km | 21 Nov 2019 | Medium run (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 10.434m). Watch time. | |
| 33. | 25:09 | +3:32 | +16.35% | 5:59/km | 25 Nov 2019 | Medium run (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 12.017m). Watch time. | |
| 34. | 25:12 | +3:35 | +16.58% | 6:00/km | 19 May 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 12.733m). Watch time. | |
| 35. | 25:13 | +3:36 | +16.65% | 6:00/km | 12 Sep 2019 | Interval (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.656m). Watch time. | |
| 36. | 25:15 | +3:38 | +16.81% | 6:00/km | 22 Oct 2019 | Interval (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 7.705m). Watch time. | |
| 37. | 25:20 | +3:43 | +17.19% | 6:01/km | 22 Jun 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 14.141m). Watch time. | |
| 38. | 25:20 | +3:43 | +17.19% | 6:01/km | 23 Aug 2019 | Long run (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 21.205m). Watch time. | |
| 39. | 25:28 | +3:51 | +17.81% | 6:03/km | 16 Oct 2019 | Freestyle (training) Rotterdam | Nike Pegasus 36 | Split (DM of 7.598m). Watch time. | |
| 40. | 25:28 | +3:51 | +17.81% | 6:03/km | 9 Nov 2019 | Mosselloop Burgh-Haamstede | Nike Pegasus Turbo 2 | Split (DM of 8K). Watch time. | |
| 41. | 25:30 | +3:53 | +17.96% | 6:04/km | 11 Jul 2019 | Interval (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 4.730m). Watch time. | |
| 42. | 25:34 | +3:57 | +18.27% | 6:05/km | 29 May 2019 | Interval (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.905m). Watch time. | |
| 43. | 25:39 | +4:02 | +18.66% | 6:06/km | 12 Aug 2019 | Medium run (training) Budapest (Hungary) | Asics Gel-Pulse 10 | Split (DM of 5.414m). Watch time. | |
| 44. | 25:41 | +4:04 | +18.81% | 6:06/km | 17 Sep 2019 | Tempo run (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 8.559m). Watch time. | |
| 45. | 25:47 | +4:10 | +19.28% | 6:08/km | 29 Aug 2019 | Long run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 12.886m). Watch time. | |
| 46. | 25:50 | +4:13 | +19.51% | 6:09/km | 25 Apr 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 10.376m). Watch time. | |
| 47. | 25:50 | +4:13 | +19.51% | 6:09/km | 5 Jun 2019 | Interval (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 7.271m). Watch time. | |
| 48. | 25:51 | +4:14 | +19.58% | 6:09/km | 6 Apr 2019 | City Run Rotterdam | Asics Gel-Pulse 10 | ||
| 49. | 25:53 | +4:16 | +19.74% | 6:09/km | 17 May 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.428m). Watch time. | |
| 50. | 26:07 | +4:30 | +20.82% | 6:13/km | 14 May 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 10.478m). Watch time. | |
| 51. | 26:08 | +4:31 | +20.89% | 6:13/km | 4 Sep 2019 | Tempo run (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 6.836m). Watch time. | |
| 52. | 26:08 | +4:31 | +20.89% | 6:13/km | 7 Jan 2020 | Tempo run (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 7.422m). Watch time. | |
| 53. | 26:08 | +4:31 | +20.89% | 6:13/km | 12 Jan 2020 | Long run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 19.429m). Watch time. | |
| 54. | 26:15 | +4:38 | +21.43% | 6:15/km | 9 Jul 2019 | Tempo run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.558m). Watch time. | |
| 55. | 26:17 | +4:40 | +21.59% | 6:15/km | 16 Apr 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 5.027m). Watch time. | |
| 56. | 26:21 | +4:44 | +21.90% | 6:16/km | 14 Apr 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 5.523m). Watch time. | |
| 57. | 26:21 | +4:44 | +21.90% | 6:16/km | 27 Oct 2019 | Long run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 17.038m). Watch time. | |
| 58. | 26:24 | +4:47 | +22.13% | 6:17/km | 7 Oct 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 4.208m). Watch time. | |
| 59. | 26:26 | +4:49 | +22.28% | 6:17/km | 5 Jan 2020 | Freestyle (training) Rotterdam | Nike Pegasus 36 | Split (DM of 5.018m). Watch time. | |
| 60. | 26:36 | +4:59 | +23.05% | 6:20/km | 10 Jan 2020 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 9.616m). Watch time. | |
| 61. | 26:37 | +5:00 | +23.13% | 6:20/km | 11 Apr 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 5.837m). Watch time. | |
| 62. | 26:38 | +5:01 | +23.21% | 6:20/km | 3 Nov 2019 | Long run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 15.510m). Watch time. | |
| 63. | 26:40 | +5:03 | +23.36% | 6:20/km | 10 Jun 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.651m). Watch time. | |
| 64. | 26:41 | +5:04 | +23.44% | 6:21/km | 28 Jul 2019 | Long run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 9.494m). Watch time. | |
| 65. | 26:42 | +5:05 | +23.52% | 6:21/km | 21 Apr 2019 | Freestyle (training) Larnaca (Cyprus) | Asics Gel-Pulse 10 | Split (DM of 7.018m). Watch time. | |
| 66. | 26:46 | +5:09 | +23.82% | 6:22/km | 30 Jul 2019 | Tempo run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 8.030m). Watch time. | |
| 67. | 26:47 | +5:10 | +23.90% | 6:22/km | 19 Apr 2019 | Freestyle (training) Larnaca (Cyprus) | Asics Gel-Pulse 10 | Split (DM of 4.266m). Watch time. | |
| 68. | 26:47 | +5:10 | +23.90% | 6:22/km | 20 Oct 2019 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 7.080m). Watch time. | |
| 69. | 26:54 | +5:17 | +24.44% | 6:24/km | 7 May 2019 | Interval (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 5.856m). Watch time. | |
| 70. | 26:54 | +5:17 | +24.44% | 6:24/km | 22 Sep 2019 | Long run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 4.581m). Watch time. | |
| 71. | 26:57 | +5:20 | +24.67% | 6:25/km | 5 Nov 2019 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 6.162m). Watch time. | |
| 72. | 26:58 | +5:21 | +24.75% | 6:25/km | 25 Jul 2019 | Tempo run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.271m). Watch time. | |
| 73. | 27:06 | +5:29 | +25.37% | 6:27/km | 3 Aug 2019 | Medium run (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 10.018m). Watch time. | |
| 74. | 27:06 | +5:29 | +25.37% | 6:27/km | 30 Dec 2019 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 10.022m). Watch time. | |
| 75. | 27:07 | +5:30 | +25.44% | 6:27/km | 4 Aug 2019 | Long run (training) Budapest (Hungary) | Asics Gel-Pulse 10 | Split (DM of 12.502m). Watch time. | |
| 76. | 27:10 | +5:33 | +25.67% | 6:28/km | 27 Jul 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.617m). Watch time. | |
| 77. | 27:30 | +5:53 | +27.22% | 6:32/km | 16 Jul 2019 | Tempo run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.559m). Watch time. | |
| 78. | 27:30 | +5:53 | +27.22% | 6:32/km | 15 Jan 2020 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 9.618m). Watch time. | |
| 79. | 27:32 | +5:55 | +27.37% | 6:33/km | 19 Oct 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 8.030m). Watch time. | |
| 80. | 27:47 | +6:10 | +28.53% | 6:36/km | 6 Jun 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 8.798m). Watch time. | |
| 81. | 27:49 | +6:12 | +28.68% | 6:37/km | 20 Jun 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 8.064m). Watch time. | |
| 82. | 28:01 | +6:24 | +29.61% | 6:40/km | 17 Jul 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 7.958m). Watch time. | |
| 83. | 28:10 | +6:33 | +30.30% | 6:42/km | 28 Apr 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 5.581m). Watch time. | |
| 84. | 28:16 | +6:39 | +30.76% | 6:43/km | 30 Apr 2019 | Interval (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 10.109m). Watch time. | |
| 85. | 28:23 | +6:46 | +31.30% | 6:45/km | 9 Jun 2019 | Long run (training) Rotterdam, Capelle a/d IJssel | Asics Gel-Pulse 10 | Split (DM of 16.590m). Watch time. | |
| 86. | 28:30 | +6:53 | +31.84% | 6:47/km | 2 Jun 2019 | Beach Run Scheveningen | Asics Gel-Pulse 10 | Split (DM of 5K). Watch time. | |
| 87. | 28:39 | +7:02 | +32.54% | 6:49/km | 24 Aug 2019 | Tempo run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.621m). Watch time. | |
| 88. | 28:40 | +7:03 | +32.61% | 6:49/km | 10 Jul 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 7.751m). Watch time. | |
| 89. | 28:52 | +7:15 | +33.54% | 6:52/km | 11 Aug 2019 | Long run (training) Budapest (Hungary) | Asics Gel-Pulse 10 | Split (DM of 11.648m). Watch time. | |
| 90. | 29:04 | +7:27 | +34.46% | 6:55/km | 5 May 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 10.018m). Watch time. | |
| 91. | 29:18 | +7:41 | +35.54% | 6:58/km | 25 Oct 2019 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 9.988m). Watch time. | |
| 92. | 29:26 | +7:49 | +36.16% | 7:00/km | 21 Jul 2019 | Long run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 17.927m). Watch time. | |
| 93. | 29:37 | +8:00 | +37.01% | 7:03/km | 23 Jun 2019 | Long run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 13.440m). Watch time. | |
| 94. | 29:43 | +8:06 | +37.47% | 7:04/km | 21 Oct 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 11.314m). Watch time. | |
| 95. | 29:52 | +8:15 | +38.16% | 7:06/km | 28 Jun 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 10.042m). Watch time. | |
| 96. | 29:53 | +8:16 | +38.24% | 7:06/km | 21 May 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 7.513m). Watch time. | |
| 97. | 29:54 | +8:17 | +38.32% | 7:07/km | 30 May 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 8.297m). Watch time. | |
| 98. | 29:56 | +8:19 | +38.47% | 7:07/km | 2 Jul 2019 | Medium run (training) London (United Kingdom) | Asics Gel-Pulse 10 | Split (DM of 8.245m). Watch time. | |
| 99. | 30:01 | +8:24 | +38.86% | 7:08/km | 9 Apr 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 5.723m). Watch time. | |
| 100. | 30:10 | +8:33 | +39.55% | 7:10/km | 22 Jul 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.398m). Watch time. | |
| 101. | 30:14 | +8:37 | +39.86% | 7:11/km | 14 Jul 2019 | Long run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 11.433m). Watch time. | |
| 102. | 30:36 | +8:59 | +41.56% | 7:17/km | 9 Apr 2016 | Mini Marathon Rotterdam | |||
| 103. | 31:06 | +9:29 | +43.87% | 7:24/km | 8 Jul 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 7.257m). Watch time. | |
| 104. | 31:10 | +9:33 | +44.18% | 7:25/km | 8 Apr 2017 | City Run Rotterdam | Columbia Drainmaker III | ||
| 105. | 31:19 | +9:42 | +44.87% | 7:27/km | 30 Jun 2019 | Long run (training) London (United Kingdom) | Asics Gel-Pulse 10 | Split (DM of 13.440m). Watch time. | |
| 106. | 31:25 | +9:48 | +45.34% | 7:28/km | 15 Jul 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 7.851m). Watch time. | |
| 107. | 31:26 | +9:49 | +45.41% | 7:29/km | 7 Apr 2018 | City Run Rotterdam | Columbia Drainmaker III | ||
| 108. | 31:29 | +9:52 | +45.64% | 7:29/km | 12 May 2019 | Urban Trail Rotterdam | Asics Gel-Pulse 10 | Split (DM of 12K). Watch time. | |
| 109. | 31:40 | +10:03 | +46.49% | 7:32/km | 24 Nov 2019 | Urban Trail Arnhem | Nike Pegasus 36 | Split (DM of 11K). Watch time. | |
| 110. | 32:57 | +11:20 | +52.43% | 7:50/km | 17 Jun 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 9.419m). Watch time. | |
| 111. | 33:38 | +12:01 | +55.59% | 8:00/km | 5 Aug 2019 | Freestyle (training) Budapest (Hungary) | Asics Gel-Pulse 10 | Split (DM of 7.831m). Watch time. | |
| 112. | 39:36 | +17:59 | +83.19% | 9:25/km | 15 Dec 2019 | Brewery Run Rotterdam | Nike Pegasus 36 | Split (DM of 10,5K). Watch time. | |
| 113. | 50:10 | +28:33 | +132.07% | 11:56/km | 20 Jul 2019 | Tilburgse Kermisrun Tilburg | Asics Gel-Pulse 10 | Split (DM of 5EM). Watch time. | |