Deci Marathon
Statistics for fun runs are inflated because of activities, indoor walking and photo opportunities during the run. Slow pace for training activities can be intentional. All non-official times include the inherent unreliability of GPS tracking.
| Deci Marathon 4.200m | Time | Δ | Pace | Date | Name City | Shoe | Notes | ||
|---|---|---|---|---|---|---|---|---|---|
| 1. | 21:05 | 5:01/km | 7 Feb 2020 | Interval (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 7.143m). Watch time. | |||
| 2. | 21:33 | +0:28 | + 2.21% | 5:07/km | 19 Feb 2020 | Watertorenloop Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 10K). Watch time. | |
| 3. | 21:37 | +0:32 | + 2.53% | 5:08/km | 21 Sep 2019 | Rondje Rijen Rijen | Nike Pegasus Turbo 2 | Split (DM of 5K). Watch time. | |
| 4. | 21:41 | +0:36 | + 2.85% | 5:09/km | 27 Aug 2019 | Ronde van West Capelle a/d IJssel | Nike Pegasus Turbo 2 | Split (DM of 10K). Watch time. | |
| 5. | 21:48 | +0:43 | + 3.40% | 5:11/km | 15 Sep 2019 | Maasstadloop Rotterdam | Nike Vaporfly Next% | Split (DM of 10K). Watch time. | |
| 6. | 21:59 | +0:54 | + 4.27% | 5:14/km | 24 Jan 2020 | Interval (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 7.188m). Watch time. | |
| 7. | 22:19 | +1:14 | + 5.85% | 5:18/km | 25 Aug 2019 | Interval (training) Rotterdam | Nike Vaporfly Next% | Split (DM of 7.048m). Watch time. | |
| 8. | 22:22 | +1:17 | + 6.09% | 5:19/km | 31 Jan 2020 | Interval (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 6.558m). Watch time. | |
| 9. | 22:28 | +1:23 | + 6.56% | 5:20/km | 8 Mar 2020 | Vestingloop Gorinchem Gorinchem | Nike Vaporfly Next% | Split (DM of HM). Watch time. | |
| 10. | 22:31 | +1:26 | + 6.80% | 5:21/km | 1 Mar 2020 | Schiedamloop Schiedam | Nike Pegasus Turbo 2 | Split (DM of 10K). Watch time. | |
| 11. | 22:41 | +1:36 | + 7.59% | 5:24/km | 5 Mar 2020 | Interval (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 7.370m). Watch time. | |
| 12. | 22:42 | +1:37 | + 7.67% | 5:24/km | 2 Nov 2019 | Erasmusronde Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 10K). Watch time. | |
| 13. | 22:46 | +1:41 | + 7.98% | 5:25/km | 4 Feb 2020 | Tempo run (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 7.073m). Watch time. | |
| 14. | 22:52 | +1:47 | + 8.46% | 5:26/km | 1 Sep 2019 | Vestingloop Hellevoetsluis Hellevoetsluis | Nike Pegasus Turbo 2 | Split (DM of 10K). Watch time. | |
| 15. | 22:53 | +1:48 | + 8.54% | 5:26/km | 19 Jan 2020 | Halve Maassluis Maassluis | Nike Vaporfly Next% | Split (DM of HM). Watch time. | |
| 16. | 22:53 | +1:48 | + 8.54% | 5:26/km | 28 Jan 2020 | Tempo run (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 8.012m). Watch time. | |
| 17. | 23:07 | +2:02 | + 9.64% | 5:30/km | 29 Oct 2019 | Interval (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 9.037m). Watch time. | |
| 18. | 23:07 | +2:02 | + 9.64% | 5:30/km | 22 Feb 2020 | Run Richmond Park London (United Kingdom) | Nike Pegasus 36 | Split (DM of 10K). Watch time. | |
| 19. | 23:12 | +2:07 | +10.04% | 5:31/km | 19 Jul 2019 | Interval (training) Rotterdam | Nike Vaporfly Next% | Split (DM of 6.606m). Watch time. | |
| 20. | 23:12 | +2:07 | +10.04% | 5:31/km | 11 Jan 2020 | Interval (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 8.144m). Watch time. | |
| 21. | 23:23 | +2:18 | +10.91% | 5:34/km | 19 Aug 2019 | Medium run (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 10.315m). Watch time. | |
| 22. | 23:26 | +2:21 | +11.15% | 5:34/km | 21 Feb 2020 | Freestyle (training) London (United Kingdom) | Nike Pegasus Turbo 2 | Split (DM of 6.444m). Watch time. | |
| 23. | 23:27 | +2:22 | +11.23% | 5:35/km | 23 May 2020 | Interval (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 10.050m). Watch time. | |
| 24. | 23:29 | +2:24 | +11.38% | 5:35/km | 2 Aug 2019 | Interval (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.114m). Watch time. | |
| 25. | 23:30 | +2:25 | +11.46% | 5:35/km | 25 Mar 2020 | Tempo run (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 7.268m). Watch time. | |
| 26. | 23:31 | +2:26 | +11.54% | 5:35/km | 9 May 2020 | Tempo run (training) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 4.598m). Watch time. | |
| 27. | 23:34 | +2:29 | +11.78% | 5:36/km | 26 Jun 2019 | Wantijrun Dordrecht | Asics Gel-Pulse 10 | Split (DM of 5K). Watch time. | |
| 28. | 23:37 | +2:32 | +12.02% | 5:37/km | 9 Oct 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 5.915m). Watch time. | |
| 29. | 23:38 | +2:33 | +12.09% | 5:37/km | 5 Jun 2020 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 12.475m). Watch time. | |
| 30. | 23:40 | +2:35 | +12.25% | 5:38/km | 3 Jun 2020 | Global Running Day Virtual 5K Rottterdam | Nike Pegasus 36 | Split (DM of 5K). Watch time. | |
| 31. | 23:41 | +2:36 | +12.33% | 5:38/km | 5 Jul 2019 | Grachtenloop Haarlem | Asics Gel-Pulse 10 | Split (DM of 10K). Watch time. | |
| 32. | 23:43 | +2:38 | +12.49% | 5:38/km | 30 Nov 2019 | Horaloop Ede / Bennekom | Nike Pegasus Turbo 2 | Split (DM of 10EM). Watch time. | |
| 33. | 23:46 | +2:41 | +12.73% | 5:39/km | 2 Jul 2020 | Interval (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 8.630m). Watch time. | |
| 34. | 23:59 | +2:54 | +13.75% | 5:42/km | 17 Mar 2020 | Tempo run (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 7.129m). Watch time. | |
| 35. | 23:59 | +2:54 | +13.75% | 5:42/km | 27 Apr 2020 | Kingsday Virtual Run Rotterdam | Nike Pegasus 36 Pink | Split (DM of 15K). Watch time. | |
| 36. | 24:00 | +2:55 | +13.83% | 5:42/km | 8 Dec 2019 | Bruggenloop Rotterdam | Nike Vaporfly Next% | Split (DM of 15K). Watch time. | |
| 37. | 24:02 | +2:57 | +13.99% | 5:43/km | 5 Sep 2019 | Interval (training) Rotterdam | Nike Pegasus 36 | Split (DM of 5.965m). Watch time. | |
| 38. | 24:03 | +2:58 | +14.07% | 5:43/km | 14 Jan 2020 | Tempo run (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 6.741m). Watch time. | |
| 39. | 24:03 | +2:58 | +14.07% | 5:43/km | 6 Feb 2020 | Medium run (training) Rotterdam, Capelle a/d IJssel | Nike Pegasus 36 | Split (DM of 13.780m). Watch time. | |
| 40. | 24:06 | +3:01 | +14.31% | 5:44/km | 23 Feb 2020 | Richmond Half Marathon London (United Kingdom) | Nike Pegasus Turbo 2 | Split (DM of HM). Watch time. | |
| 41. | 24:06 | +3:01 | +14.31% | 5:44/km | 11 Mar 2020 | Tempo run (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 5.229m). Watch time. | |
| 42. | 24:12 | +3:07 | +14.78% | 5:45/km | 19 Apr 2020 | Long run (training) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 15.556m). Watch time. | |
| 43. | 24:14 | +3:09 | +14.94% | 5:46/km | 13 Oct 2019 | Halve Marathon Eindhoven Eindhoven | Nike Vaporfly Next% | Split (DM of HM). Watch time. | |
| 44. | 24:14 | +3:09 | +14.94% | 5:46/km | 17 Nov 2019 | Zevenheuvelenloop Nijmegen | Nike Vaporfly Next% | Split (DM of 15K). Watch time. | |
| 45. | 24:15 | +3:10 | +15.02% | 5:46/km | 24 Apr 2020 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 9.244m). Watch time. | |
| 46. | 24:17 | +3:12 | +15.18% | 5:46/km | 9 Jul 2020 | Interval (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 7.136m). Watch time. | |
| 47. | 24:19 | +3:14 | +15.34% | 5:47/km | 7 Jun 2020 | Long run (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 15.092m). Watch time. | |
| 48. | 24:22 | +3:17 | +15.57% | 5:48/km | 2 May 2019 | Race (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 5.025m). Watch time. | |
| 49. | 24:24 | +3:19 | +15.73% | 5:48/km | 10 May 2020 | Virtuele Vestingloop Brielle Brielle | Nike Vaporfly Next% | Split (DM of HM). Watch time. | |
| 50. | 24:25 | +3:20 | +15.81% | 5:48/km | 6 Mar 2020 | Medium run (training) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 13.424m). Watch time. | |
| 51. | 24:31 | +3:26 | +16.28% | 5:50/km | 26 Mar 2020 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 10.458m). Watch time. | |
| 52. | 24:32 | +3:27 | +16.36% | 5:50/km | 12 Feb 2020 | Tempo run (training) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 7.063m). Watch time. | |
| 53. | 24:33 | +3:28 | +16.44% | 5:50/km | 3 Jul 2019 | Interval (training) London (United Kingdom) | Asics Gel-Pulse 10 | Split (DM of 7.329m). Watch time. | |
| 54. | 24:33 | +3:28 | +16.44% | 5:50/km | 11 Nov 2019 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 4.669m). Watch time. | |
| 55. | 24:34 | +3:29 | +16.52% | 5:50/km | 6 Jan 2020 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 10.034m). Watch time. | |
| 56. | 24:34 | +3:29 | +16.52% | 5:50/km | 2 Feb 2020 | Zuiderparkloop Rotterdam | Nike Vaporfly Next% | Split (DM of 25K). Watch time. | |
| 57. | 24:38 | +3:33 | +16.84% | 5:51/km | 20 Feb 2020 | Freestyle (training) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 9.150m). Watch time. | |
| 58. | 24:39 | +3:34 | +16.92% | 5:52/km | 14 Nov 2019 | Interval (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 9.027m). Watch time. | |
| 59. | 24:39 | +3:34 | +16.92% | 5:52/km | 26 Dec 2019 | Freestyle (training) Burgh-Haamstede | Nike Pegasus 36 | Split (DM of 10.017m). Watch time. | |
| 60. | 24:39 | +3:34 | +16.92% | 5:52/km | 17 May 2020 | Long run (training) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 21.154m). Watch time. | |
| 61. | 24:40 | +3:35 | +17.00% | 5:52/km | 19 Jun 2019 | Interval (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.580m). Watch time. | |
| 62. | 24:42 | +3:37 | +17.15% | 5:52/km | 26 May 2019 | PSV Foundation Run Eindhoven | Asics Gel-Pulse 10 | Split (DM of 10K). Watch time. | |
| 63. | 24:42 | +3:37 | +17.15% | 5:52/km | 17 Jan 2020 | Interval (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 5.132m). Watch time. | |
| 64. | 24:42 | +3:37 | +17.15% | 5:52/km | 15 May 2020 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 6.397m). Watch time. | |
| 65. | 24:47 | +3:42 | +17.55% | 5:54/km | 16 Mar 2020 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 10.065m). Watch time. | |
| 66. | 24:51 | +3:46 | +17.87% | 5:55/km | 14 Sep 2019 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 8.694m). Watch time. | |
| 67. | 24:52 | +3:47 | +17.94% | 5:55/km | 15 Nov 2019 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 9.656m). Watch time. | |
| 68. | 24:53 | +3:48 | +18.02% | 5:55/km | 29 Mar 2020 | Long run (training) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 25.049m). Watch time. | |
| 69. | 24:54 | +3:49 | +18.10% | 5:55/km | 14 Feb 2020 | Medium run (training) Berlin (Germany) | Nike Pegasus 36 | Split (DM of 10.641m). Watch time. | |
| 70. | 24:54 | +3:49 | +18.10% | 5:55/km | 22 Mar 2020 | Long run (training) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 24.341m). Watch time. | |
| 71. | 24:54 | +3:49 | +18.10% | 5:55/km | 14 May 2020 | Medium run (training) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 5.218m). Watch time. | |
| 72. | 24:56 | +3:51 | +18.26% | 5:56/km | 21 Nov 2019 | Medium run (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 10.434m). Watch time. | |
| 73. | 25:00 | +3:55 | +18.58% | 5:57/km | 19 May 2020 | Medium run (training) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 9.600m). Watch time. | |
| 74. | 25:08 | +4:03 | +19.21% | 5:59/km | 14 Apr 2020 | Medium run (training) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 8.303m). Watch time. | |
| 75. | 25:09 | +4:04 | +19.29% | 5:59/km | 25 Nov 2019 | Medium run (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 12.017m). Watch time. | |
| 76. | 25:12 | +4:07 | +19.53% | 6:00/km | 19 May 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 12.733m). Watch time. | |
| 77. | 25:13 | +4:08 | +19.60% | 6:00/km | 12 Sep 2019 | Interval (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.656m). Watch time. | |
| 78. | 25:13 | +4:08 | +19.60% | 6:00/km | 22 Apr 2020 | Medium run (training) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 10.414m). Watch time. | |
| 79. | 25:14 | +4:09 | +19.68% | 6:00/km | 26 Jan 2020 | Long run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 22.023m). Watch time. | |
| 80. | 25:15 | +4:10 | +19.76% | 6:00/km | 22 Oct 2019 | Interval (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 7.705m). Watch time. | |
| 81. | 25:18 | +4:13 | +20.00% | 6:01/km | 18 Feb 2020 | Tempo run (training) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 7.262m). Watch time. | |
| 82. | 25:20 | +4:15 | +20.16% | 6:01/km | 22 Jun 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 14.141m). Watch time. | |
| 83. | 25:20 | +4:15 | +20.16% | 6:01/km | 23 Aug 2019 | Long run (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 21.205m). Watch time. | |
| 84. | 25:21 | +4:16 | +20.24% | 6:02/km | 24 Mar 2020 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 11.174m). Watch time. | |
| 85. | 25:28 | +4:23 | +20.79% | 6:03/km | 16 Oct 2019 | Freestyle (training) Rotterdam | Nike Pegasus 36 | Split (DM of 7.598m). Watch time. | |
| 86. | 25:28 | +4:23 | +20.79% | 6:03/km | 9 Nov 2019 | Mosselloop Burgh-Haamstede | Nike Pegasus Turbo 2 | Split (DM of 8K). Watch time. | |
| 87. | 25:30 | +4:25 | +20.95% | 6:04/km | 11 Jul 2019 | Interval (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 4.730m). Watch time. | |
| 88. | 25:32 | +4:27 | +21.11% | 6:04/km | 5 Jul 2020 | Long run (training) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 14.009m). Watch time. | |
| 89. | 25:34 | +4:29 | +21.26% | 6:05/km | 29 May 2019 | Interval (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.905m). Watch time. | |
| 90. | 25:37 | +4:32 | +21.50% | 6:05/km | 3 Feb 2020 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 9.523m). Watch time. | |
| 91. | 25:39 | +4:34 | +21.66% | 6:06/km | 12 Aug 2019 | Medium run (training) Budapest (Hungary) | Asics Gel-Pulse 10 | Split (DM of 5.414m). Watch time. | |
| 92. | 25:39 | +4:34 | +21.66% | 6:06/km | 13 Apr 2020 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 10.164m). Watch time. | |
| 93. | 25:40 | +4:35 | +21.74% | 6:06/km | 23 Jan 2020 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 11.524m). Watch time. | |
| 94. | 25:41 | +4:36 | +21.82% | 6:06/km | 17 Sep 2019 | Tempo run (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 8.559m). Watch time. | |
| 95. | 25:41 | +4:36 | +21.82% | 6:06/km | 22 May 2020 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 11.786m). Watch time. | |
| 96. | 25:43 | +4:38 | +21.98% | 6:07/km | 27 Jan 2020 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 11.566m). Watch time. | |
| 97. | 25:47 | +4:42 | +22.29% | 6:08/km | 29 Aug 2019 | Long run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 12.886m). Watch time. | |
| 98. | 25:50 | +4:45 | +22.53% | 6:09/km | 25 Apr 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 10.376m). Watch time. | |
| 99. | 25:50 | +4:45 | +22.53% | 6:09/km | 5 Jun 2019 | Interval (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 7.271m). Watch time. | |
| 100. | 25:51 | +4:46 | +22.61% | 6:09/km | 6 Apr 2019 | City Run Rotterdam | Asics Gel-Pulse 10 | ||
| 101. | 25:53 | +4:48 | +22.77% | 6:09/km | 17 May 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.428m). Watch time. | |
| 102. | 26:05 | +5:00 | +23.72% | 6:12/km | 30 Jan 2020 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 11.030m). Watch time. | |
| 103. | 26:07 | +5:02 | +23.87% | 6:13/km | 14 May 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 10.478m). Watch time. | |
| 104. | 26:07 | +5:02 | +23.87% | 6:13/km | 19 Mar 2020 | Medium run (training) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 15.188m). Watch time. | |
| 105. | 26:08 | +5:03 | +23.95% | 6:13/km | 4 Sep 2019 | Tempo run (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 6.836m). Watch time. | |
| 106. | 26:08 | +5:03 | +23.95% | 6:13/km | 7 Jan 2020 | Tempo run (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 7.422m). Watch time. | |
| 107. | 26:08 | +5:03 | +23.95% | 6:13/km | 12 Jan 2020 | Long run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 19.429m). Watch time. | |
| 108. | 26:11 | +5:06 | +24.19% | 6:14/km | 9 Mar 2020 | Medium run (training) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 12.029m). Watch time. | |
| 109. | 26:11 | +5:06 | +24.19% | 6:14/km | 31 Mar 2020 | Easy jog (training) Rotterdam | Nike Pegasus 36 | Split (DM of 6.678m). Watch time. | |
| 110. | 26:14 | +5:09 | +24.43% | 6:14/km | 22 Jan 2020 | Tempo run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 7.722m). Watch time. | |
| 111. | 26:15 | +5:10 | +24.51% | 6:15/km | 9 Jul 2019 | Tempo run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.558m). Watch time. | |
| 112. | 26:15 | +5:10 | +24.51% | 6:15/km | 11 Apr 2020 | Freestyle (training) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 6.881m). Watch time. | |
| 113. | 26:17 | +5:12 | +24.66% | 6:15/km | 16 Apr 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 5.027m). Watch time. | |
| 114. | 26:17 | +5:12 | +24.66% | 6:15/km | 30 Jun 2020 | Medium run (training) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 12.901m). Watch time. | |
| 115. | 26:18 | +5:13 | +24.74% | 6:15/km | 3 Jul 2020 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 5.280m). Watch time. | |
| 116. | 26:19 | +5:14 | +24.82% | 6:15/km | 3 Mar 2020 | Tempo run (training) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 7.897m). Watch time. | |
| 117. | 26:21 | +5:16 | +24.98% | 6:16/km | 14 Apr 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 5.523m). Watch time. | |
| 118. | 26:21 | +5:16 | +24.98% | 6:16/km | 27 Oct 2019 | Long run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 17.038m). Watch time. | |
| 119. | 26:24 | +5:19 | +25.22% | 6:17/km | 7 Oct 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 4.208m). Watch time. | |
| 120. | 26:26 | +5:21 | +25.38% | 6:17/km | 5 Jan 2020 | Freestyle (training) Rotterdam | Nike Pegasus 36 | Split (DM of 5.018m). Watch time. | |
| 121. | 26:27 | +5:22 | +25.45% | 6:17/km | 18 Apr 2020 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 4.615m). Watch time. | |
| 122. | 26:36 | +5:31 | +26.17% | 6:20/km | 10 Jan 2020 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 9.616m). Watch time. | |
| 123. | 26:37 | +5:32 | +26.25% | 6:20/km | 11 Apr 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 5.837m). Watch time. | |
| 124. | 26:38 | +5:33 | +26.32% | 6:20/km | 3 Nov 2019 | Long run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 15.510m). Watch time. | |
| 125. | 26:38 | +5:33 | +26.32% | 6:20/km | 10 Apr 2020 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 11.554m). Watch time. | |
| 126. | 26:40 | +5:35 | +26.48% | 6:20/km | 10 Jun 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.651m). Watch time. | |
| 127. | 26:40 | +5:35 | +26.48% | 6:20/km | 8 Feb 2020 | Long run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 30.024m). Watch time. | |
| 128. | 26:41 | +5:36 | +26.56% | 6:21/km | 28 Jul 2019 | Long run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 9.494m). Watch time. | |
| 129. | 26:42 | +5:37 | +26.64% | 6:21/km | 21 Apr 2019 | Freestyle (training) Larnaca (Cyprus) | Asics Gel-Pulse 10 | Split (DM of 7.018m). Watch time. | |
| 130. | 26:45 | +5:40 | +26.88% | 6:22/km | 15 Feb 2020 | Long run (training) Berlin (Germany) | Nike Pegasus 36 | Split (DM of 6.172m). Watch time. | |
| 131. | 26:46 | +5:41 | +26.96% | 6:22/km | 30 Jul 2019 | Tempo run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 8.030m). Watch time. | |
| 132. | 26:47 | +5:42 | +27.04% | 6:22/km | 19 Apr 2019 | Freestyle (training) Larnaca (Cyprus) | Asics Gel-Pulse 10 | Split (DM of 4.266m). Watch time. | |
| 133. | 26:47 | +5:42 | +27.04% | 6:22/km | 20 Oct 2019 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 7.080m). Watch time. | |
| 134. | 26:49 | +5:44 | +27.19% | 6:23/km | 9 Jun 2020 | Medium run (training) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 8.598m). Watch time. | |
| 135. | 26:54 | +5:49 | +27.59% | 6:24/km | 7 May 2019 | Interval (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 5.856m). Watch time. | |
| 136. | 26:54 | +5:49 | +27.59% | 6:24/km | 22 Sep 2019 | Long run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 4.581m). Watch time. | |
| 137. | 26:56 | +5:51 | +27.75% | 6:24/km | 29 Apr 2020 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 13.091m). Watch time. | |
| 138. | 26:57 | +5:52 | +27.83% | 6:25/km | 5 Nov 2019 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 6.162m). Watch time. | |
| 139. | 26:58 | +5:53 | +27.91% | 6:25/km | 25 Jul 2019 | Tempo run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.271m). Watch time. | |
| 140. | 27:06 | +6:01 | +28.54% | 6:27/km | 3 Aug 2019 | Medium run (training) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 10.018m). Watch time. | |
| 141. | 27:06 | +6:01 | +28.54% | 6:27/km | 30 Dec 2019 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 10.022m). Watch time. | |
| 142. | 27:07 | +6:02 | +28.62% | 6:27/km | 4 Aug 2019 | Long run (training) Budapest (Hungary) | Asics Gel-Pulse 10 | Split (DM of 12.502m). Watch time. | |
| 143. | 27:08 | +6:03 | +28.70% | 6:27/km | 4 Mar 2020 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 10.784m). Watch time. | |
| 144. | 27:10 | +6:05 | +28.85% | 6:28/km | 27 Jul 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.617m). Watch time. | |
| 145. | 27:11 | +6:06 | +28.93% | 6:28/km | 12 Apr 2020 | Freestyle (training) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 7.118m). Watch time. | |
| 146. | 27:21 | +6:16 | +29.72% | 6:30/km | 27 Jun 2020 | Freestyle (training) Rotterdam | Nike Pegasus 36 | Split (DM of 7.096m). Watch time. | |
| 147. | 27:30 | +6:25 | +30.43% | 6:32/km | 16 Jul 2019 | Tempo run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.559m). Watch time. | |
| 148. | 27:30 | +6:25 | +30.43% | 6:32/km | 15 Jan 2020 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 9.618m). Watch time. | |
| 149. | 27:32 | +6:27 | +30.59% | 6:33/km | 19 Oct 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 8.030m). Watch time. | |
| 150. | 27:45 | +6:40 | +31.62% | 6:36/km | 20 Jan 2020 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 9.328m). Watch time. | |
| 151. | 27:47 | +6:42 | +31.78% | 6:36/km | 6 Jun 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 8.798m). Watch time. | |
| 152. | 27:49 | +6:44 | +31.94% | 6:37/km | 20 Jun 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 8.064m). Watch time. | |
| 153. | 27:50 | +6:45 | +32.02% | 6:37/km | 28 Jun 2020 | Freestyle (training) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 7.793m). Watch time. | |
| 154. | 27:52 | +6:47 | +32.17% | 6:38/km | 14 Jun 2020 | Freestyle (training) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 5.035m). Watch time. | |
| 155. | 28:01 | +6:56 | +32.89% | 6:40/km | 17 Jul 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 7.958m). Watch time. | |
| 156. | 28:03 | +6:58 | +33.04% | 6:40/km | 24 May 2020 | Long run (training) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 5.815m). Watch time. | |
| 157. | 28:10 | +7:05 | +33.60% | 6:42/km | 28 Apr 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 5.581m). Watch time. | |
| 158. | 28:16 | +7:11 | +34.07% | 6:43/km | 30 Apr 2019 | Interval (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 10.109m). Watch time. | |
| 159. | 28:23 | +7:18 | +34.62% | 6:45/km | 9 Jun 2019 | Long run (training) Rotterdam, Capelle a/d IJssel | Asics Gel-Pulse 10 | Split (DM of 16.590m). Watch time. | |
| 160. | 28:30 | +7:25 | +35.18% | 6:47/km | 2 Jun 2019 | Beach Run Scheveningen | Asics Gel-Pulse 10 | Split (DM of 5K). Watch time. | |
| 161. | 28:37 | +7:32 | +35.73% | 6:48/km | 7 Jul 2020 | Medium run (training) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 14.149m). Watch time. | |
| 162. | 28:39 | +7:34 | +35.89% | 6:49/km | 24 Aug 2019 | Tempo run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.621m). Watch time. | |
| 163. | 28:40 | +7:35 | +35.97% | 6:49/km | 10 Jul 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 7.751m). Watch time. | |
| 164. | 28:52 | +7:47 | +36.92% | 6:52/km | 11 Aug 2019 | Long run (training) Budapest (Hungary) | Asics Gel-Pulse 10 | Split (DM of 11.648m). Watch time. | |
| 165. | 29:04 | +7:59 | +37.87% | 6:55/km | 5 May 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 10.018m). Watch time. | |
| 166. | 29:18 | +8:13 | +38.97% | 6:58/km | 25 Oct 2019 | Medium run (training) Rotterdam | Nike Pegasus 36 | Split (DM of 9.988m). Watch time. | |
| 167. | 29:26 | +8:21 | +39.60% | 7:00/km | 21 Jul 2019 | Long run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 17.927m). Watch time. | |
| 168. | 29:37 | +8:32 | +40.47% | 7:03/km | 23 Jun 2019 | Long run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 13.440m). Watch time. | |
| 169. | 29:43 | +8:38 | +40.95% | 7:04/km | 21 Oct 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 11.314m). Watch time. | |
| 170. | 29:52 | +8:47 | +41.66% | 7:06/km | 28 Jun 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 10.042m). Watch time. | |
| 171. | 29:53 | +8:48 | +41.74% | 7:06/km | 21 May 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 7.513m). Watch time. | |
| 172. | 29:54 | +8:49 | +41.82% | 7:07/km | 30 May 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 8.297m). Watch time. | |
| 173. | 29:56 | +8:51 | +41.98% | 7:07/km | 2 Jul 2019 | Medium run (training) London (United Kingdom) | Asics Gel-Pulse 10 | Split (DM of 8.245m). Watch time. | |
| 174. | 30:01 | +8:56 | +42.37% | 7:08/km | 9 Apr 2019 | Freestyle (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 5.723m). Watch time. | |
| 175. | 30:10 | +9:05 | +43.08% | 7:10/km | 22 Jul 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.398m). Watch time. | |
| 176. | 30:14 | +9:09 | +43.40% | 7:11/km | 14 Jul 2019 | Long run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 11.433m). Watch time. | |
| 177. | 30:36 | +9:31 | +45.14% | 7:17/km | 9 Apr 2016 | Mini Marathon Rotterdam | |||
| 178. | 31:06 | +10:01 | +47.51% | 7:24/km | 8 Jul 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 7.257m). Watch time. | |
| 179. | 31:10 | +10:05 | +47.83% | 7:25/km | 8 Apr 2017 | City Run Rotterdam | Columbia Drainmaker III | ||
| 180. | 31:19 | +10:14 | +48.54% | 7:27/km | 30 Jun 2019 | Long run (training) London (United Kingdom) | Asics Gel-Pulse 10 | Split (DM of 13.440m). Watch time. | |
| 181. | 31:25 | +10:20 | +49.01% | 7:28/km | 15 Jul 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 7.851m). Watch time. | |
| 182. | 31:26 | +10:21 | +49.09% | 7:29/km | 7 Apr 2018 | City Run Rotterdam | Columbia Drainmaker III | ||
| 183. | 31:29 | +10:24 | +49.33% | 7:29/km | 12 May 2019 | Urban Trail Rotterdam | Asics Gel-Pulse 10 | Split (DM of 12K). Watch time. | |
| 184. | 31:40 | +10:35 | +50.20% | 7:32/km | 24 Nov 2019 | Urban Trail Arnhem | Nike Pegasus 36 | Split (DM of 11K). Watch time. | |
| 185. | 32:57 | +11:52 | +56.28% | 7:50/km | 17 Jun 2019 | Medium run (training) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 9.419m). Watch time. | |
| 186. | 33:38 | +12:33 | +59.53% | 8:00/km | 5 Aug 2019 | Freestyle (training) Budapest (Hungary) | Asics Gel-Pulse 10 | Split (DM of 7.831m). Watch time. | |
| 187. | 39:36 | +18:31 | +87.83% | 9:25/km | 15 Dec 2019 | Brewery Run | X-Mas Rotterdam | Nike Pegasus 36 | Split (DM of 10,5K). Watch time. | |
| 188. | 50:10 | +29:05 | +137.94% | 11:56/km | 20 Jul 2019 | Tilburgse Kermisrun Tilburg | Asics Gel-Pulse 10 | Split (DM of 5EM). Watch time. | |