Deci Marathon
Statistics for fun runs are inflated because of activities, indoor walking and photo opportunities during the run. Slow pace for training activities can be intentional. All non-official times include the inherent unreliability of GPS tracking.
| Deci Marathon 4.200m | Time | Δ | Pace | Date | Name City | Shoe | Notes | ||
|---|---|---|---|---|---|---|---|---|---|
| 1. | 21:01 | 5:00/km | 28 Nov 2020 | Training (Easy run) Angerlo | Saucony Endorphin Speed | Split (DM of 7.799m). Watch time. | |||
| 2. | 21:05 | +0:04 | + 0.32% | 5:01/km | 7 Feb 2020 | Training (Interval) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 7.143m). Watch time. | |
| 3. | 21:33 | +0:32 | + 2.54% | 5:07/km | 19 Feb 2020 | Watertorenloop Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 10K). Watch time. | |
| 4. | 21:37 | +0:36 | + 2.85% | 5:08/km | 21 Sep 2019 | Rondje Rijen Rijen | Nike Pegasus Turbo 2 | Split (DM of 5K). Watch time. | |
| 5. | 21:41 | +0:40 | + 3.17% | 5:09/km | 27 Aug 2019 | Ronde van West Capelle a/d IJssel | Nike Pegasus Turbo 2 | Split (DM of 10K). Watch time. | |
| 6. | 21:48 | +0:47 | + 3.73% | 5:11/km | 15 Sep 2019 | Maasstadloop Rotterdam | Nike Vaporfly Next% | Split (DM of 10K). Watch time. | |
| 7. | 21:59 | +0:58 | + 4.60% | 5:14/km | 24 Jan 2020 | Training (Interval) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 7.188m). Watch time. | |
| 8. | 22:17 | +1:16 | + 6.03% | 5:18/km | 15 Nov 2020 | Virtuele 10 van Rhoon Rhoon | Saucony Endorphin Speed | Split (DM of 10K). Watch time. | |
| 9. | 22:19 | +1:18 | + 6.19% | 5:18/km | 25 Aug 2019 | Training (Interval) Rotterdam | Nike Vaporfly Next% | Split (DM of 7.048m). Watch time. | |
| 10. | 22:22 | +1:21 | + 6.42% | 5:19/km | 31 Jan 2020 | Training (Interval) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 6.558m). Watch time. | |
| 11. | 22:28 | +1:27 | + 6.90% | 5:20/km | 8 Mar 2020 | Vestingloop Gorinchem Gorinchem | Nike Vaporfly Next% | Split (DM of HM). Watch time. | |
| 12. | 22:31 | +1:30 | + 7.14% | 5:21/km | 1 Mar 2020 | Schiedamloop Schiedam | Nike Pegasus Turbo 2 | Split (DM of 10K). Watch time. | |
| 13. | 22:37 | +1:36 | + 7.61% | 5:23/km | 21 Oct 2020 | Training (Interval) Rotterdam | Saucony Endorphin Speed | Split (DM of 7.257m). Watch time. | |
| 14. | 22:41 | +1:40 | + 7.93% | 5:24/km | 5 Mar 2020 | Training (Interval) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 7.370m). Watch time. | |
| 15. | 22:42 | +1:41 | + 8.01% | 5:24/km | 2 Nov 2019 | Erasmusronde Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 10K). Watch time. | |
| 16. | 22:46 | +1:45 | + 8.33% | 5:25/km | 4 Feb 2020 | Training (Tempo run) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 7.073m). Watch time. | |
| 17. | 22:52 | +1:51 | + 8.80% | 5:26/km | 1 Sep 2019 | Vestingloop Hellevoetsluis Hellevoetsluis | Nike Pegasus Turbo 2 | Split (DM of 10K). Watch time. | |
| 18. | 22:53 | +1:52 | + 8.88% | 5:26/km | 19 Jan 2020 | Halve Maassluis Maassluis | Nike Vaporfly Next% | Split (DM of HM). Watch time. | |
| 19. | 22:53 | +1:52 | + 8.88% | 5:26/km | 28 Jan 2020 | Training (Tempo run) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 8.012m). Watch time. | |
| 20. | 22:57 | +1:56 | + 9.20% | 5:27/km | 23 Oct 2020 | Virtuele Sparta Fun Run Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 10K). Watch time. | |
| 21. | 23:04 | +2:03 | + 9.75% | 5:29/km | 11 Nov 2020 | Training (Interval) Rotterdam | Saucony Endorphin Speed | Split (DM of 9.164m). Watch time. | |
| 22. | 23:07 | +2:06 | + 9.99% | 5:30/km | 29 Oct 2019 | Training (Interval) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 9.037m). Watch time. | |
| 23. | 23:07 | +2:06 | + 9.99% | 5:30/km | 22 Feb 2020 | Run Richmond Park London (United Kingdom) | Nike Pegasus 36 | Split (DM of 10K). Watch time. | |
| 24. | 23:09 | +2:08 | +10.15% | 5:30/km | 29 Nov 2020 | Training (Long run) Angerlo - Keppel - Doesburg | Saucony Endorphin Speed | Split (DM of 21.114m). Watch time. | |
| 25. | 23:10 | +2:09 | +10.23% | 5:30/km | 22 Nov 2020 | Training (Tempo run) Rotterdam | Nike Pegasus 36 | Split (DM of 7.268m). Watch time. | |
| 26. | 23:12 | +2:11 | +10.39% | 5:31/km | 19 Jul 2019 | Training (Interval) Rotterdam | Nike Vaporfly Next% | Split (DM of 6.606m). Watch time. | |
| 27. | 23:12 | +2:11 | +10.39% | 5:31/km | 11 Jan 2020 | Training (Interval) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 8.144m). Watch time. | |
| 28. | 23:17 | +2:16 | +10.79% | 5:32/km | 14 Oct 2020 | Training (Interval) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 6.982m). Watch time. | |
| 29. | 23:23 | +2:22 | +11.26% | 5:34/km | 19 Aug 2019 | Training (Medium run) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 10.315m). Watch time. | |
| 30. | 23:26 | +2:25 | +11.50% | 5:34/km | 21 Feb 2020 | Training (Freestyle) London (United Kingdom) | Nike Pegasus Turbo 2 | Split (DM of 6.444m). Watch time. | |
| 31. | 23:27 | +2:26 | +11.58% | 5:35/km | 23 May 2020 | Training (Interval) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 10.050m). Watch time. | |
| 32. | 23:29 | +2:28 | +11.74% | 5:35/km | 2 Aug 2019 | Training (Interval) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.114m). Watch time. | |
| 33. | 23:30 | +2:29 | +11.82% | 5:35/km | 25 Mar 2020 | Training (Tempo run) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 7.268m). Watch time. | |
| 34. | 23:30 | +2:29 | +11.82% | 5:35/km | 28 Oct 2020 | Training (Medium run) Capelle a/d IJssel | Nike Pegasus 36 Pink | Split (DM of 8.330m). Watch time. | |
| 35. | 23:31 | +2:30 | +11.90% | 5:35/km | 9 May 2020 | Training (Tempo run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 4.598m). Watch time. | |
| 36. | 23:34 | +2:33 | +12.13% | 5:36/km | 26 Jun 2019 | Wantijrun Dordrecht | Asics Gel-Pulse 10 | Split (DM of 5K). Watch time. | |
| 37. | 23:36 | +2:35 | +12.29% | 5:37/km | 17 Sep 2020 | Training (Interval) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 7.214m). Watch time. | |
| 38. | 23:36 | +2:35 | +12.29% | 5:37/km | 11 Oct 2020 | Virtuele City Run Rotterdam | Nike Pegasus Turbo 2 | Virtual run. | |
| 39. | 23:37 | +2:36 | +12.37% | 5:37/km | 9 Oct 2019 | Training (Freestyle) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 5.915m). Watch time. | |
| 40. | 23:38 | +2:37 | +12.45% | 5:37/km | 5 Jun 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (DM of 12.475m). Watch time. | |
| 41. | 23:38 | +2:37 | +12.45% | 5:37/km | 4 Nov 2020 | Training (Interval) Rotterdam | Saucony Endorphin Speed | Split (DM of 10.312m). Watch time. | |
| 42. | 23:40 | +2:39 | +12.61% | 5:38/km | 3 Jun 2020 | Global Running Day Virtual 5K Rottterdam | Nike Pegasus 36 | Split (DM of 5K). Watch time. | |
| 43. | 23:41 | +2:40 | +12.69% | 5:38/km | 5 Jul 2019 | Grachtenloop Haarlem | Asics Gel-Pulse 10 | Split (DM of 10K). Watch time. | |
| 44. | 23:43 | +2:42 | +12.85% | 5:38/km | 30 Nov 2019 | Horaloop Ede / Bennekom | Nike Pegasus Turbo 2 | Split (DM of 10EM). Watch time. | |
| 45. | 23:45 | +2:44 | +13.01% | 5:39/km | 2 Dec 2020 | Training (Interval) Rotterdam, Capelle a/d IJssel | Nike Pegasus Turbo 2 | Split (DM of 10.096m). Watch time. | |
| 46. | 23:46 | +2:45 | +13.08% | 5:39/km | 2 Jul 2020 | Training (Interval) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 8.630m). Watch time. | |
| 47. | 23:50 | +2:49 | +13.40% | 5:40/km | 13 Sep 2020 | Rondje Rijen Rijen | Nike Pegasus Turbo 2 | Split (DM of 5K). Watch time. | |
| 48. | 23:50 | +2:49 | +13.40% | 5:40/km | 26 Nov 2020 | Training (Interval) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 6.694m). Watch time. | |
| 49. | 23:55 | +2:54 | +13.80% | 5:41/km | 1 Nov 2020 | Virtuele Halve Marathon Capelle Capelle a/d IJssel | Nike Pegasus Turbo 2 | Split (DM of 20K). Watch time. | |
| 50. | 23:59 | +2:58 | +14.12% | 5:42/km | 17 Mar 2020 | Training (Tempo run) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 7.129m). Watch time. | |
| 51. | 23:59 | +2:58 | +14.12% | 5:42/km | 27 Apr 2020 | Kingsday Virtual Run Rotterdam | Nike Pegasus 36 Pink | Split (DM of 15K). Watch time. | |
| 52. | 24:00 | +2:59 | +14.20% | 5:42/km | 8 Dec 2019 | Bruggenloop Rotterdam | Nike Vaporfly Next% | Split (DM of 15K). Watch time. | |
| 53. | 24:02 | +3:01 | +14.35% | 5:43/km | 5 Sep 2019 | Training (Interval) Rotterdam | Nike Pegasus 36 | Split (DM of 5.965m). Watch time. | |
| 54. | 24:02 | +3:01 | +14.35% | 5:43/km | 26 Dec 2020 | Training (Medium run) Burgh-Haamstede | Saucony Endorphin Speed | Split (DM of 11.608m). Watch time. | |
| 55. | 24:03 | +3:02 | +14.43% | 5:43/km | 14 Jan 2020 | Training (Tempo run) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 6.741m). Watch time. | |
| 56. | 24:03 | +3:02 | +14.43% | 5:43/km | 6 Feb 2020 | Training (Medium run) Rotterdam, Capelle a/d IJssel | Nike Pegasus 36 | Split (DM of 13.780m). Watch time. | |
| 57. | 24:03 | +3:02 | +14.43% | 5:43/km | 5 Aug 2020 | Training (Freestyle) Rotterdam | Nike Pegasus 36 | Split (DM of 5.049m). Watch time. | |
| 58. | 24:04 | +3:03 | +14.51% | 5:43/km | 20 Oct 2020 | Training (Easy run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 4.681m). Watch time. | |
| 59. | 24:06 | +3:05 | +14.67% | 5:44/km | 23 Feb 2020 | Richmond Half Marathon London (United Kingdom) | Nike Pegasus Turbo 2 | Split (DM of HM). Watch time. | |
| 60. | 24:06 | +3:05 | +14.67% | 5:44/km | 11 Mar 2020 | Training (Tempo run) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 5.229m). Watch time. | |
| 61. | 24:12 | +3:11 | +15.15% | 5:45/km | 19 Apr 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 15.556m). Watch time. | |
| 62. | 24:14 | +3:13 | +15.31% | 5:46/km | 13 Oct 2019 | Halve Marathon Eindhoven Eindhoven | Nike Vaporfly Next% | Split (DM of HM). Watch time. | |
| 63. | 24:14 | +3:13 | +15.31% | 5:46/km | 17 Nov 2019 | Zevenheuvelenloop Nijmegen | Nike Vaporfly Next% | Split (DM of 15K). Watch time. | |
| 64. | 24:15 | +3:14 | +15.38% | 5:46/km | 24 Apr 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (DM of 9.244m). Watch time. | |
| 65. | 24:17 | +3:16 | +15.54% | 5:46/km | 9 Jul 2020 | Training (Interval) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 7.136m). Watch time. | |
| 66. | 24:18 | +3:17 | +15.62% | 5:47/km | 10 Sep 2020 | Training (Tempo run) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 5.155m). Watch time. | |
| 67. | 24:18 | +3:17 | +15.62% | 5:47/km | 21 Nov 2020 | Training (Long run) Eindhoven | Nike Pegasus 36 Pink | Split (DM of 22.011m). Watch time. | |
| 68. | 24:19 | +3:18 | +15.70% | 5:47/km | 7 Jun 2020 | Training (Long run) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 15.092m). Watch time. | |
| 69. | 24:21 | +3:20 | +15.86% | 5:47/km | 25 Nov 2020 | Training (Easy run) Rotterdam, Capelle a/d IJssel | Nike Pegasus 36 Pink | Split (DM of 7.164m). Watch time. | |
| 70. | 24:22 | +3:21 | +15.94% | 5:48/km | 2 May 2019 | Training (Race) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 5.025m). Watch time. | |
| 71. | 24:24 | +3:23 | +16.10% | 5:48/km | 10 May 2020 | Virtuele Vestingloop Brielle Brielle | Nike Vaporfly Next% | Split (DM of HM). Watch time. | |
| 72. | 24:25 | +3:24 | +16.18% | 5:48/km | 6 Mar 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 13.424m). Watch time. | |
| 73. | 24:27 | +3:26 | +16.34% | 5:49/km | 3 Oct 2020 | Training (Recovery) Rotterdam | Nike Pegasus 36 Trail | Split (DM of 5.074m). Watch time. | |
| 74. | 24:31 | +3:30 | +16.65% | 5:50/km | 26 Mar 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (DM of 10.458m). Watch time. | |
| 75. | 24:31 | +3:30 | +16.65% | 5:50/km | 25 Oct 2020 | Training (Long run) The Hague - Scheveningen - Delft | Saucony Endorphin Speed | Split (DM of 21.151m). Watch time. | |
| 76. | 24:32 | +3:31 | +16.73% | 5:50/km | 12 Feb 2020 | Training (Tempo run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 7.063m). Watch time. | |
| 77. | 24:33 | +3:32 | +16.81% | 5:50/km | 3 Jul 2019 | Training (Interval) London (United Kingdom) | Asics Gel-Pulse 10 | Split (DM of 7.329m). Watch time. | |
| 78. | 24:33 | +3:32 | +16.81% | 5:50/km | 11 Nov 2019 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (DM of 4.669m). Watch time. | |
| 79. | 24:34 | +3:33 | +16.89% | 5:50/km | 6 Jan 2020 | Training (Medium run) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 10.034m). Watch time. | |
| 80. | 24:34 | +3:33 | +16.89% | 5:50/km | 2 Feb 2020 | Zuiderparkloop Rotterdam | Nike Vaporfly Next% | Split (DM of 25K). Watch time. | |
| 81. | 24:36 | +3:35 | +17.05% | 5:51/km | 19 Nov 2020 | Training (Easy run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 7.575m). Watch time. | |
| 82. | 24:38 | +3:37 | +17.21% | 5:51/km | 20 Feb 2020 | Training (Freestyle) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 9.150m). Watch time. | |
| 83. | 24:39 | +3:38 | +17.29% | 5:52/km | 14 Nov 2019 | Training (Interval) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 9.027m). Watch time. | |
| 84. | 24:39 | +3:38 | +17.29% | 5:52/km | 26 Dec 2019 | Training (Freestyle) Burgh-Haamstede | Nike Pegasus 36 | Split (DM of 10.017m). Watch time. | |
| 85. | 24:39 | +3:38 | +17.29% | 5:52/km | 17 May 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 21.154m). Watch time. | |
| 86. | 24:40 | +3:39 | +17.37% | 5:52/km | 19 Jun 2019 | Training (Interval) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.580m). Watch time. | |
| 87. | 24:42 | +3:41 | +17.53% | 5:52/km | 26 May 2019 | PSV Foundation Run Eindhoven | Asics Gel-Pulse 10 | Split (DM of 10K). Watch time. | |
| 88. | 24:42 | +3:41 | +17.53% | 5:52/km | 17 Jan 2020 | Training (Interval) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 5.132m). Watch time. | |
| 89. | 24:42 | +3:41 | +17.53% | 5:52/km | 15 May 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (DM of 6.397m). Watch time. | |
| 90. | 24:47 | +3:46 | +17.92% | 5:54/km | 16 Mar 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (DM of 10.065m). Watch time. | |
| 91. | 24:48 | +3:47 | +18.00% | 5:54/km | 20 Sep 2020 | Halve van Renesse / Trail by the Sea Renesse | Nike Pegasus 36 Trail | Split (DM of 23,5K). Watch time. | |
| 92. | 24:49 | +3:48 | +18.08% | 5:54/km | 8 Nov 2020 | Training (Long run) Dordrecht - Rotterdam | Nike Pegasus 36 Pink | Split (DM of 21.114m). Watch time. | |
| 93. | 24:51 | +3:50 | +18.24% | 5:55/km | 14 Sep 2019 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (DM of 8.694m). Watch time. | |
| 94. | 24:51 | +3:50 | +18.24% | 5:55/km | 16 Jul 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 5.016m). Watch time. | |
| 95. | 24:52 | +3:51 | +18.32% | 5:55/km | 15 Nov 2019 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (DM of 9.656m). Watch time. | |
| 96. | 24:53 | +3:52 | +18.40% | 5:55/km | 29 Mar 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 25.049m). Watch time. | |
| 97. | 24:54 | +3:53 | +18.48% | 5:55/km | 14 Feb 2020 | Training (Medium run) Berlin (Germany) | Nike Pegasus 36 | Split (DM of 10.641m). Watch time. | |
| 98. | 24:54 | +3:53 | +18.48% | 5:55/km | 22 Mar 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 24.341m). Watch time. | |
| 99. | 24:54 | +3:53 | +18.48% | 5:55/km | 14 May 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 5.218m). Watch time. | |
| 100. | 24:55 | +3:54 | +18.56% | 5:55/km | 18 Nov 2020 | Training (Interval) Rotterdam | Nike Pegasus 36 Trail | Split (DM of 8.067m). Watch time. | |
| 101. | 24:56 | +3:55 | +18.64% | 5:56/km | 21 Nov 2019 | Training (Medium run) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 10.434m). Watch time. | |
| 102. | 25:00 | +3:59 | +18.95% | 5:57/km | 19 May 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 9.600m). Watch time. | |
| 103. | 25:08 | +4:07 | +19.59% | 5:59/km | 14 Apr 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 8.303m). Watch time. | |
| 104. | 25:08 | +4:07 | +19.59% | 5:59/km | 8 Aug 2020 | Virtual Craft Beer Run Rotterdam-The Hague | Nike Pegasus 36 Pink | Split (DM of 26,5K). Watch time. | |
| 105. | 25:09 | +4:08 | +19.67% | 5:59/km | 25 Nov 2019 | Training (Medium run) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 12.017m). Watch time. | |
| 106. | 25:10 | +4:09 | +19.75% | 5:59/km | 12 Nov 2020 | Training (Recovery) Rotterdam | Nike Pegasus 36 Trail | Split (DM of 6.518m). Watch time. | |
| 107. | 25:12 | +4:11 | +19.90% | 6:00/km | 19 May 2019 | Training (Freestyle) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 12.733m). Watch time. | |
| 108. | 25:13 | +4:12 | +19.98% | 6:00/km | 12 Sep 2019 | Training (Interval) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.656m). Watch time. | |
| 109. | 25:13 | +4:12 | +19.98% | 6:00/km | 22 Apr 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 10.414m). Watch time. | |
| 110. | 25:14 | +4:13 | +20.06% | 6:00/km | 26 Jan 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 | Split (DM of 22.023m). Watch time. | |
| 111. | 25:14 | +4:13 | +20.06% | 6:00/km | 28 Feb 2021 | Training (Tempo run) Burgh-Haamstede | Saucony Endorphin Speed | Split (DM of 6.040m). Watch time. | |
| 112. | 25:15 | +4:14 | +20.14% | 6:00/km | 22 Oct 2019 | Training (Interval) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 7.705m). Watch time. | |
| 113. | 25:16 | +4:15 | +20.22% | 6:00/km | 10 Nov 2020 | Training (Easy run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 14.337m). Watch time. | |
| 114. | 25:18 | +4:17 | +20.38% | 6:01/km | 18 Feb 2020 | Training (Tempo run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 7.262m). Watch time. | |
| 115. | 25:20 | +4:19 | +20.54% | 6:01/km | 22 Jun 2019 | Training (Freestyle) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 14.141m). Watch time. | |
| 116. | 25:20 | +4:19 | +20.54% | 6:01/km | 23 Aug 2019 | Training (Long run) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 21.205m). Watch time. | |
| 117. | 25:21 | +4:20 | +20.62% | 6:02/km | 24 Mar 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (DM of 11.174m). Watch time. | |
| 118. | 25:24 | +4:23 | +20.86% | 6:02/km | 18 Jul 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 | Split (DM of 17.291m). Watch time. | |
| 119. | 25:28 | +4:27 | +21.17% | 6:03/km | 16 Oct 2019 | Training (Freestyle) Rotterdam | Nike Pegasus 36 | Split (DM of 7.598m). Watch time. | |
| 120. | 25:28 | +4:27 | +21.17% | 6:03/km | 9 Nov 2019 | Mosselloop Burgh-Haamstede | Nike Pegasus Turbo 2 | Split (DM of 8K). Watch time. | |
| 121. | 25:29 | +4:28 | +21.25% | 6:04/km | 1 Dec 2020 | Training (Easy run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 9.322m). Watch time. | |
| 122. | 25:30 | +4:29 | +21.33% | 6:04/km | 11 Jul 2019 | Training (Interval) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 4.730m). Watch time. | |
| 123. | 25:30 | +4:29 | +21.33% | 6:04/km | 7 Oct 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 | Split (DM of 14.136m). Watch time. | |
| 124. | 25:31 | +4:30 | +21.41% | 6:04/km | 6 Dec 2020 | Training (Fartlek) The Hague | Nike Pegasus 36 | Split (DM of 10.030m). Watch time. | |
| 125. | 25:32 | +4:31 | +21.49% | 6:04/km | 5 Jul 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 14.009m). Watch time. | |
| 126. | 25:34 | +4:33 | +21.65% | 6:05/km | 29 May 2019 | Training (Interval) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.905m). Watch time. | |
| 127. | 25:37 | +4:36 | +21.89% | 6:05/km | 3 Feb 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (DM of 9.523m). Watch time. | |
| 128. | 25:37 | +4:36 | +21.89% | 6:05/km | 15 Sep 2020 | Training (Easy run) Rotterdam | Nike Pegasus 36 Trail | Split (DM of 8.289m). Watch time. | |
| 129. | 25:39 | +4:38 | +22.05% | 6:06/km | 12 Aug 2019 | Training (Medium run) Budapest (Hungary) | Asics Gel-Pulse 10 | Split (DM of 5.414m). Watch time. | |
| 130. | 25:39 | +4:38 | +22.05% | 6:06/km | 13 Apr 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (DM of 10.164m). Watch time. | |
| 131. | 25:40 | +4:39 | +22.13% | 6:06/km | 23 Jan 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (DM of 11.524m). Watch time. | |
| 132. | 25:41 | +4:40 | +22.20% | 6:06/km | 17 Sep 2019 | Training (Tempo run) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 8.559m). Watch time. | |
| 133. | 25:41 | +4:40 | +22.20% | 6:06/km | 22 May 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (DM of 11.786m). Watch time. | |
| 134. | 25:43 | +4:42 | +22.36% | 6:07/km | 27 Jan 2020 | Training (Medium run) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 11.566m). Watch time. | |
| 135. | 25:45 | +4:44 | +22.52% | 6:07/km | 22 Jul 2020 | Virtual Bucketlist Marathon Rotterdam | Nike Vaporfly Next% | Split (DM of Marathon). Watch time. | |
| 136. | 25:46 | +4:45 | +22.60% | 6:08/km | 14 Jul 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 6.589m). Watch time. | |
| 137. | 25:47 | +4:46 | +22.68% | 6:08/km | 29 Aug 2019 | Training (Long run) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 12.886m). Watch time. | |
| 138. | 25:50 | +4:49 | +22.92% | 6:09/km | 25 Apr 2019 | Training (Freestyle) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 10.376m). Watch time. | |
| 139. | 25:50 | +4:49 | +22.92% | 6:09/km | 5 Jun 2019 | Training (Interval) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 7.271m). Watch time. | |
| 140. | 25:51 | +4:50 | +23.00% | 6:09/km | 6 Apr 2019 | City Run Rotterdam | Asics Gel-Pulse 10 | ||
| 141. | 25:51 | +4:50 | +23.00% | 6:09/km | 15 Oct 2020 | Training (Easy run) Rotterdam | Nike Pegasus 36 | Split (DM of 6.560m). Watch time. | |
| 142. | 25:53 | +4:52 | +23.16% | 6:09/km | 17 May 2019 | Training (Freestyle) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.428m). Watch time. | |
| 143. | 25:53 | +4:52 | +23.16% | 6:09/km | 26 Aug 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (DM of 6.707m). Watch time. | |
| 144. | 25:55 | +4:54 | +23.31% | 6:10/km | 26 Feb 2021 | Training (Easy run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 6.310m). Watch time. | |
| 145. | 26:05 | +5:04 | +24.11% | 6:12/km | 30 Jan 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (DM of 11.030m). Watch time. | |
| 146. | 26:07 | +5:06 | +24.27% | 6:13/km | 14 May 2019 | Training (Freestyle) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 10.478m). Watch time. | |
| 147. | 26:07 | +5:06 | +24.27% | 6:13/km | 19 Mar 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 15.188m). Watch time. | |
| 148. | 26:08 | +5:07 | +24.35% | 6:13/km | 4 Sep 2019 | Training (Tempo run) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 6.836m). Watch time. | |
| 149. | 26:08 | +5:07 | +24.35% | 6:13/km | 7 Jan 2020 | Training (Tempo run) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 7.422m). Watch time. | |
| 150. | 26:08 | +5:07 | +24.35% | 6:13/km | 12 Jan 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 | Split (DM of 19.429m). Watch time. | |
| 151. | 26:09 | +5:08 | +24.43% | 6:13/km | 16 Nov 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 21.212m). Watch time. | |
| 152. | 26:11 | +5:10 | +24.58% | 6:14/km | 9 Mar 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 12.029m). Watch time. | |
| 153. | 26:11 | +5:10 | +24.58% | 6:14/km | 31 Mar 2020 | Training (Easy run) Rotterdam | Nike Pegasus 36 | Split (DM of 6.678m). Watch time. | |
| 154. | 26:11 | +5:10 | +24.58% | 6:14/km | 2 Sep 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 5.042m). Watch time. | |
| 155. | 26:13 | +5:12 | +24.74% | 6:14/km | 9 Nov 2020 | Training (Recovery) Rotterdam | Nike Pegasus 36 Trail | Split (DM of 5.102m). Watch time. | |
| 156. | 26:14 | +5:13 | +24.82% | 6:14/km | 22 Jan 2020 | Training (Tempo run) Rotterdam | Nike Pegasus 36 | Split (DM of 7.722m). Watch time. | |
| 157. | 26:15 | +5:14 | +24.90% | 6:15/km | 9 Jul 2019 | Training (Tempo run) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.558m). Watch time. | |
| 158. | 26:15 | +5:14 | +24.90% | 6:15/km | 11 Apr 2020 | Training (Freestyle) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 6.881m). Watch time. | |
| 159. | 26:17 | +5:16 | +25.06% | 6:15/km | 16 Apr 2019 | Training (Freestyle) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 5.027m). Watch time. | |
| 160. | 26:17 | +5:16 | +25.06% | 6:15/km | 30 Jun 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 12.901m). Watch time. | |
| 161. | 26:18 | +5:17 | +25.14% | 6:15/km | 3 Jul 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (DM of 5.280m). Watch time. | |
| 162. | 26:19 | +5:18 | +25.22% | 6:15/km | 3 Mar 2020 | Training (Tempo run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 7.897m). Watch time. | |
| 163. | 26:19 | +5:18 | +25.22% | 6:15/km | 13 Oct 2020 | Training (Recovery) Rotterdam | Nike Pegasus 36 | Split (DM of 4.523m). Watch time. | |
| 164. | 26:21 | +5:20 | +25.38% | 6:16/km | 14 Apr 2019 | Training (Freestyle) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 5.523m). Watch time. | |
| 165. | 26:21 | +5:20 | +25.38% | 6:16/km | 27 Oct 2019 | Training (Long run) Rotterdam | Nike Pegasus 36 | Split (DM of 17.038m). Watch time. | |
| 166. | 26:21 | +5:20 | +25.38% | 6:16/km | 12 Oct 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 18.352m). Watch time. | |
| 167. | 26:22 | +5:21 | +25.46% | 6:16/km | 4 Oct 2020 | I Run Den Haag The Hague | Nike Pegasus 36 Pink | Split (DM of 5EM). Watch time. | |
| 168. | 26:24 | +5:23 | +25.61% | 6:17/km | 7 Oct 2019 | Training (Freestyle) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 4.208m). Watch time. | |
| 169. | 26:26 | +5:25 | +25.77% | 6:17/km | 5 Jan 2020 | Training (Freestyle) Rotterdam | Nike Pegasus 36 | Split (DM of 5.018m). Watch time. | |
| 170. | 26:27 | +5:26 | +25.85% | 6:17/km | 18 Apr 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (DM of 4.615m). Watch time. | |
| 171. | 26:29 | +5:28 | +26.01% | 6:18/km | 18 Oct 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 13.124m). Watch time. | |
| 172. | 26:36 | +5:35 | +26.57% | 6:20/km | 10 Jan 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (DM of 9.616m). Watch time. | |
| 173. | 26:36 | +5:35 | +26.57% | 6:20/km | 27 Feb 2021 | Training (Long run) Burgh-Haamstede | Saucony Endorphin Speed | Split (DM of 10.040m). Watch time. | |
| 174. | 26:37 | +5:36 | +26.65% | 6:20/km | 11 Apr 2019 | Training (Freestyle) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 5.837m). Watch time. | |
| 175. | 26:38 | +5:37 | +26.72% | 6:20/km | 3 Nov 2019 | Training (Long run) Rotterdam | Nike Pegasus 36 | Split (DM of 15.510m). Watch time. | |
| 176. | 26:38 | +5:37 | +26.72% | 6:20/km | 10 Apr 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (DM of 11.554m). Watch time. | |
| 177. | 26:40 | +5:39 | +26.88% | 6:20/km | 10 Jun 2019 | Training (Medium run) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.651m). Watch time. | |
| 178. | 26:40 | +5:39 | +26.88% | 6:20/km | 8 Feb 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 | Split (DM of 30.024m). Watch time. | |
| 179. | 26:41 | +5:40 | +26.96% | 6:21/km | 28 Jul 2019 | Training (Long run) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 9.494m). Watch time. | |
| 180. | 26:41 | +5:40 | +26.96% | 6:21/km | 27 Oct 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (DM of 10.072m). Watch time. | |
| 181. | 26:42 | +5:41 | +27.04% | 6:21/km | 21 Apr 2019 | Training (Freestyle) Larnaca (Cyprus) | Asics Gel-Pulse 10 | Split (DM of 7.018m). Watch time. | |
| 182. | 26:45 | +5:44 | +27.28% | 6:22/km | 15 Feb 2020 | Training (Long run) Berlin (Germany) | Nike Pegasus 36 | Split (DM of 6.172m). Watch time. | |
| 183. | 26:46 | +5:45 | +27.36% | 6:22/km | 30 Jul 2019 | Training (Tempo run) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 8.030m). Watch time. | |
| 184. | 26:47 | +5:46 | +27.44% | 6:22/km | 19 Apr 2019 | Training (Freestyle) Larnaca (Cyprus) | Asics Gel-Pulse 10 | Split (DM of 4.266m). Watch time. | |
| 185. | 26:47 | +5:46 | +27.44% | 6:22/km | 20 Oct 2019 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (DM of 7.080m). Watch time. | |
| 186. | 26:49 | +5:48 | +27.60% | 6:23/km | 9 Jun 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 8.598m). Watch time. | |
| 187. | 26:54 | +5:53 | +27.99% | 6:24/km | 7 May 2019 | Training (Interval) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 5.856m). Watch time. | |
| 188. | 26:54 | +5:53 | +27.99% | 6:24/km | 22 Sep 2019 | Training (Long run) Rotterdam | Nike Pegasus 36 | Split (DM of 4.581m). Watch time. | |
| 189. | 26:56 | +5:55 | +28.15% | 6:24/km | 29 Apr 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (DM of 13.091m). Watch time. | |
| 190. | 26:57 | +5:56 | +28.23% | 6:25/km | 5 Nov 2019 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (DM of 6.162m). Watch time. | |
| 191. | 26:58 | +5:57 | +28.31% | 6:25/km | 25 Jul 2019 | Training (Tempo run) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.271m). Watch time. | |
| 192. | 27:06 | +6:05 | +28.95% | 6:27/km | 3 Aug 2019 | Training (Medium run) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 10.018m). Watch time. | |
| 193. | 27:06 | +6:05 | +28.95% | 6:27/km | 30 Dec 2019 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (DM of 10.022m). Watch time. | |
| 194. | 27:07 | +6:06 | +29.02% | 6:27/km | 4 Aug 2019 | Training (Long run) Budapest (Hungary) | Asics Gel-Pulse 10 | Split (DM of 12.502m). Watch time. | |
| 195. | 27:08 | +6:07 | +29.10% | 6:27/km | 4 Mar 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (DM of 10.784m). Watch time. | |
| 196. | 27:10 | +6:09 | +29.26% | 6:28/km | 27 Jul 2019 | Training (Medium run) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.617m). Watch time. | |
| 197. | 27:11 | +6:10 | +29.34% | 6:28/km | 12 Apr 2020 | Training (Freestyle) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 7.118m). Watch time. | |
| 198. | 27:21 | +6:20 | +30.13% | 6:30/km | 27 Jun 2020 | Training (Freestyle) Rotterdam | Nike Pegasus 36 | Split (DM of 7.096m). Watch time. | |
| 199. | 27:30 | +6:29 | +30.85% | 6:32/km | 16 Jul 2019 | Training (Tempo run) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.559m). Watch time. | |
| 200. | 27:30 | +6:29 | +30.85% | 6:32/km | 15 Jan 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (DM of 9.618m). Watch time. | |
| 201. | 27:31 | +6:30 | +30.93% | 6:33/km | 3 Nov 2020 | Training (Recovery) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 8.007m). Watch time. | |
| 202. | 27:32 | +6:31 | +31.01% | 6:33/km | 19 Oct 2019 | Training (Freestyle) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 8.030m). Watch time. | |
| 203. | 27:42 | +6:41 | +31.80% | 6:35/km | 30 Sep 2020 | Training (Easy run) Rotterdam | Nike Pegasus 36 | Split (DM of 4.659m). Watch time. | |
| 204. | 27:43 | +6:42 | +31.88% | 6:35/km | 2 Mar 2021 | Training (Easy run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 8.297m). Watch time. | |
| 205. | 27:45 | +6:44 | +32.04% | 6:36/km | 20 Jan 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (DM of 9.328m). Watch time. | |
| 206. | 27:46 | +6:45 | +32.12% | 6:36/km | 3 Jan 2021 | Training (Medium run) Rotterdam | Nike Pegasus 36 Trail | Split (DM of 9.118m). Watch time. | |
| 207. | 27:47 | +6:46 | +32.20% | 6:36/km | 6 Jun 2019 | Training (Medium run) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 8.798m). Watch time. | |
| 208. | 27:48 | +6:47 | +32.28% | 6:37/km | 28 Sep 2020 | Training (Recovery) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 5.015m). Watch time. | |
| 209. | 27:48 | +6:47 | +32.28% | 6:37/km | 22 Oct 2020 | Training (Easy run) Rotterdam | Nike Pegasus 36 | Split (DM of 5.117m). Watch time. | |
| 210. | 27:48 | +6:47 | +32.28% | 6:37/km | 22 Feb 2021 | Training (Easy run) Rotterdam | Nike Pegasus 36 | Split (DM of 5.311m). Watch time. | |
| 211. | 27:49 | +6:48 | +32.36% | 6:37/km | 20 Jun 2019 | Training (Medium run) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 8.064m). Watch time. | |
| 212. | 27:50 | +6:49 | +32.43% | 6:37/km | 28 Jun 2020 | Training (Freestyle) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 7.793m). Watch time. | |
| 213. | 27:52 | +6:51 | +32.59% | 6:38/km | 14 Jun 2020 | Training (Freestyle) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 5.035m). Watch time. | |
| 214. | 27:54 | +6:53 | +32.75% | 6:38/km | 19 Oct 2020 | Training (Easy run) Rotterdam | Nike Pegasus 36 | Split (DM of 8.640m). Watch time. | |
| 215. | 27:55 | +6:54 | +32.83% | 6:38/km | 7 Nov 2020 | Training (Fartlek) Rotterdam | Nike Pegasus 36 | Split (DM of 10.008m). Watch time. | |
| 216. | 28:01 | +7:00 | +33.31% | 6:40/km | 17 Jul 2019 | Training (Medium run) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 7.958m). Watch time. | |
| 217. | 28:03 | +7:02 | +33.47% | 6:40/km | 24 May 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 5.815m). Watch time. | |
| 218. | 28:05 | +7:04 | +33.62% | 6:41/km | 24 Feb 2021 | Training (Easy run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 9.215m). Watch time. | |
| 219. | 28:10 | +7:09 | +34.02% | 6:42/km | 28 Apr 2019 | Training (Freestyle) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 5.581m). Watch time. | |
| 220. | 28:16 | +7:15 | +34.50% | 6:43/km | 30 Apr 2019 | Training (Interval) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 10.109m). Watch time. | |
| 221. | 28:20 | +7:19 | +34.81% | 6:44/km | 23 Nov 2020 | Training (Fartlek) Rotterdam | Nike Pegasus Turbo 2 | Split (DM of 13.771m). Watch time. | |
| 222. | 28:23 | +7:22 | +35.05% | 6:45/km | 9 Jun 2019 | Training (Long run) Rotterdam, Capelle a/d IJssel | Asics Gel-Pulse 10 | Split (DM of 16.590m). Watch time. | |
| 223. | 28:30 | +7:29 | +35.61% | 6:47/km | 2 Jun 2019 | Beach Run Scheveningen | Asics Gel-Pulse 10 | Split (DM of 5K). Watch time. | |
| 224. | 28:37 | +7:36 | +36.16% | 6:48/km | 7 Jul 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 14.149m). Watch time. | |
| 225. | 28:39 | +7:38 | +36.32% | 6:49/km | 24 Aug 2019 | Training (Tempo run) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.621m). Watch time. | |
| 226. | 28:40 | +7:39 | +36.40% | 6:49/km | 10 Jul 2019 | Training (Medium run) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 7.751m). Watch time. | |
| 227. | 28:40 | +7:39 | +36.40% | 6:49/km | 23 Feb 2021 | Training (Easy run) Rotterdam | Nike Pegasus 36 Trail | Split (DM of 6.735m). Watch time. | |
| 228. | 28:52 | +7:51 | +37.35% | 6:52/km | 11 Aug 2019 | Training (Long run) Budapest (Hungary) | Asics Gel-Pulse 10 | Split (DM of 11.648m). Watch time. | |
| 229. | 29:04 | +8:03 | +38.30% | 6:55/km | 5 May 2019 | Training (Freestyle) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 10.018m). Watch time. | |
| 230. | 29:18 | +8:17 | +39.41% | 6:58/km | 25 Oct 2019 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (DM of 9.988m). Watch time. | |
| 231. | 29:26 | +8:25 | +40.05% | 7:00/km | 21 Jul 2019 | Training (Long run) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 17.927m). Watch time. | |
| 232. | 29:37 | +8:36 | +40.92% | 7:03/km | 23 Jun 2019 | Training (Long run) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 13.440m). Watch time. | |
| 233. | 29:43 | +8:42 | +41.40% | 7:04/km | 21 Oct 2019 | Training (Medium run) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 11.314m). Watch time. | |
| 234. | 29:52 | +8:51 | +42.11% | 7:06/km | 28 Jun 2019 | Training (Medium run) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 10.042m). Watch time. | |
| 235. | 29:53 | +8:52 | +42.19% | 7:06/km | 21 May 2019 | Training (Medium run) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 7.513m). Watch time. | |
| 236. | 29:54 | +8:53 | +42.27% | 7:07/km | 30 May 2019 | Training (Medium run) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 8.297m). Watch time. | |
| 237. | 29:56 | +8:55 | +42.43% | 7:07/km | 2 Jul 2019 | Training (Medium run) London (United Kingdom) | Asics Gel-Pulse 10 | Split (DM of 8.245m). Watch time. | |
| 238. | 30:01 | +9:00 | +42.82% | 7:08/km | 9 Apr 2019 | Training (Freestyle) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 5.723m). Watch time. | |
| 239. | 30:06 | +9:05 | +43.22% | 7:10/km | 29 Sep 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 Pink | Split (DM of 9.056m). Watch time. | |
| 240. | 30:10 | +9:09 | +43.54% | 7:10/km | 22 Jul 2019 | Training (Medium run) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 6.398m). Watch time. | |
| 241. | 30:14 | +9:13 | +43.85% | 7:11/km | 14 Jul 2019 | Training (Long run) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 11.433m). Watch time. | |
| 242. | 30:36 | +9:35 | +45.60% | 7:17/km | 9 Apr 2016 | Mini Marathon Rotterdam | |||
| 243. | 31:06 | +10:05 | +47.98% | 7:24/km | 8 Jul 2019 | Training (Medium run) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 7.257m). Watch time. | |
| 244. | 31:10 | +10:09 | +48.30% | 7:25/km | 8 Apr 2017 | City Run Rotterdam | Columbia Drainmaker III | ||
| 245. | 31:19 | +10:18 | +49.01% | 7:27/km | 30 Jun 2019 | Training (Long run) London (United Kingdom) | Asics Gel-Pulse 10 | Split (DM of 13.440m). Watch time. | |
| 246. | 31:25 | +10:24 | +49.48% | 7:28/km | 15 Jul 2019 | Training (Medium run) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 7.851m). Watch time. | |
| 247. | 31:26 | +10:25 | +49.56% | 7:29/km | 7 Apr 2018 | City Run Rotterdam | Columbia Drainmaker III | ||
| 248. | 31:29 | +10:28 | +49.80% | 7:29/km | 12 May 2019 | Urban Trail Rotterdam | Asics Gel-Pulse 10 | Split (DM of 12K). Watch time. | |
| 249. | 31:40 | +10:39 | +50.67% | 7:32/km | 24 Nov 2019 | Urban Trail Arnhem | Nike Pegasus 36 | Split (DM of 11K). Watch time. | |
| 250. | 32:57 | +11:56 | +56.78% | 7:50/km | 17 Jun 2019 | Training (Medium run) Rotterdam | Asics Gel-Pulse 10 | Split (DM of 9.419m). Watch time. | |
| 251. | 33:38 | +12:37 | +60.03% | 8:00/km | 5 Aug 2019 | Training (Freestyle) Budapest (Hungary) | Asics Gel-Pulse 10 | Split (DM of 7.831m). Watch time. | |
| 252. | 39:36 | +18:35 | +88.42% | 9:25/km | 15 Dec 2019 | Brewery Run | X-Mas Rotterdam | Nike Pegasus 36 | Split (DM of 10,5K). Watch time. | |
| 253. | 41:53 | +20:52 | +99.29% | 9:58/km | 27 Sep 2020 | Brewery Run Eindhoven | Nike Pegasus 36 | Split (DM of 10K). Watch time. | |
| 254. | 50:10 | +29:09 | +138.70% | 11:56/km | 20 Jul 2019 | Tilburgse Kermisrun Tilburg | Asics Gel-Pulse 10 | Split (DM of 5EM). Watch time. | |