Rob Kaper... runs... Deci Marathons!

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Deci Marathon Results

Statistics for fun runs are inflated because of activities, indoor walking and photo opportunities during the run. Slow pace for training activities can be intentional. All non-official times include the inherent unreliability of GPS tracking.

Deci Marathon
4.200m
TimeΔPaceDateName
City
ShoeNotes
1.20:124:48/km16 Oct 2021Ronde van West
Capelle a/d IJssel
Saucony Endorphin Speed NeonSplit (DM of 10K). Watch time.
2.21:01+0:49+ 4.04%5:00/km28 Nov 2020Training (Easy run)
Angerlo
Saucony Endorphin SpeedSplit (DM of 7.799m). Watch time.
3.21:05+0:53+ 4.37%5:01/km7 Feb 2020Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 7.143m). Watch time.
4.21:30+1:18+ 6.44%5:07/km2 May 2021Ronde van Katendrecht | Run & Collect
Rotterdam
Saucony Endorphin SpeedSplit (DM of 5K). Watch time.
5.21:33+1:21+ 6.68%5:07/km19 Feb 2020Watertorenloop
Rotterdam
Nike Pegasus Turbo 2Split (DM of 10K). Watch time.
6.21:37+1:25+ 7.01%5:08/km21 Sep 2019Rondje Rijen
Rijen
Nike Pegasus Turbo 2Split (DM of 5K). Watch time.
7.21:40+1:28+ 7.26%5:09/km10 Jul 2021Training (Fartlek)
Burgh-Haamstede
Saucony Endorphin SpeedSplit (DM of 12.524m). Watch time.
8.21:41+1:29+ 7.34%5:09/km27 Aug 2019Ronde van West
Capelle a/d IJssel
Nike Pegasus Turbo 2Split (DM of 10K). Watch time.
9.21:48+1:36+ 7.92%5:11/km15 Sep 2019Maasstadloop
Rotterdam
Nike Vaporfly Next%Split (DM of 10K). Watch time.
10.21:59+1:47+ 8.83%5:14/km24 Jan 2020Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 7.188m). Watch time.
11.22:13+2:01+ 9.98%5:17/km9 Sep 2021Training (Tempo run)
Rotterdam
Saucony Endorphin Pro2Split (DM of 7.068m). Watch time.
12.22:14+2:02+10.07%5:17/km10 Aug 2021Training (Interval)
Rotterdam
Saucony Endorphin Pro2Split (DM of 7.651m). Watch time.
13.22:17+2:05+10.31%5:18/km15 Nov 2020Virtuele 10 van Rhoon
Rhoon
Saucony Endorphin SpeedSplit (DM of 10K). Watch time.
14.22:19+2:07+10.48%5:18/km25 Aug 2019Training (Interval)
Rotterdam
Nike Vaporfly Next%Split (DM of 7.048m). Watch time.
15.22:22+2:10+10.73%5:19/km31 Jan 2020Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 6.558m). Watch time.
16.22:24+2:12+10.89%5:20/km13 Aug 2021Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 7.233m). Watch time.
17.22:27+2:15+11.14%5:20/km23 Sep 2021Training (Interval)
Rotterdam
Saucony Endorphin Pro2Split (DM of 13.115m). Watch time.
18.22:27+2:15+11.14%5:20/km26 Sep 2021Halve Marathon Barendrecht
Barendrecht
Saucony Endorphin Pro2Split (DM of HM). Watch time.
19.22:28+2:16+11.22%5:20/km8 Mar 2020Vestingloop Gorinchem
Gorinchem
Nike Vaporfly Next%Split (DM of HM). Watch time.
20.22:28+2:16+11.22%5:20/km13 Jul 2021Training (Interval)
Rotterdam
Nike Vaporfly Next%Split (DM of 8.085m). Watch time.
21.22:31+2:19+11.47%5:21/km1 Mar 2020Schiedamloop
Schiedam
Nike Pegasus Turbo 2Split (DM of 10K). Watch time.
22.22:32+2:20+11.55%5:21/km24 Aug 2021Training (Interval)
Rotterdam
Nike Vaporfly Next%Split (DM of 7.151m). Watch time.
23.22:34+2:22+11.72%5:22/km29 Aug 2021Budapest FĂ©lmaraton
Budapest (Hungary)
Nike Vaporfly Next%Split (DM of HM). Watch time.
24.22:37+2:25+11.96%5:23/km21 Oct 2020Training (Interval)
Rotterdam
Saucony Endorphin SpeedSplit (DM of 7.257m). Watch time.
25.22:41+2:29+12.29%5:24/km5 Mar 2020Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 7.370m). Watch time.
26.22:41+2:29+12.29%5:24/km25 Apr 2021Brewery Run | Run & Collect
Rotterdam
Saucony Endorphin SpeedSplit (DM of 10K). Watch time.
27.22:42+2:30+12.38%5:24/km2 Nov 2019Erasmusronde
Rotterdam
Nike Pegasus Turbo 2Split (DM of 10K). Watch time.
28.22:46+2:34+12.71%5:25/km4 Feb 2020Training (Tempo run)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 7.073m). Watch time.
29.22:48+2:36+12.87%5:25/km8 Apr 2021Training (Interval)
Rotterdam
Saucony Endorphin SpeedSplit (DM of 7.143m). Watch time.
30.22:51+2:39+13.12%5:26/km8 Jul 2021Training (Interval)
Rotterdam
Saucony Endorphin Speed NeonSplit (DM of 8.090m). Watch time.
31.22:52+2:40+13.20%5:26/km1 Sep 2019Vestingloop Hellevoetsluis
Hellevoetsluis
Nike Pegasus Turbo 2Split (DM of 10K). Watch time.
32.22:53+2:41+13.28%5:26/km19 Jan 2020Halve Maassluis
Maassluis
Nike Vaporfly Next%Split (DM of HM). Watch time.
33.22:53+2:41+13.28%5:26/km28 Jan 2020Training (Tempo run)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 8.012m). Watch time.
34.22:55+2:43+13.45%5:27/km1 Jul 2021Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 7.143m). Watch time.
35.22:55+2:43+13.45%5:27/km6 Oct 2021Training (Interval)
Rotterdam
Saucony Endorphin Speed NeonSplit (DM of 10.041m). Watch time.
36.22:57+2:45+13.61%5:27/km23 Oct 2020Virtuele Sparta Fun Run
Rotterdam
Nike Pegasus Turbo 2Split (DM of 10K). Watch time.
37.22:57+2:45+13.61%5:27/km18 May 2021Training (Interval)
Rotterdam
Saucony Endorphin SpeedSplit (DM of 6.844m). Watch time.
38.23:04+2:52+14.19%5:29/km11 Nov 2020Training (Interval)
Rotterdam
Saucony Endorphin SpeedSplit (DM of 9.164m). Watch time.
39.23:04+2:52+14.19%5:29/km18 Apr 2021Training (Interval)
Burgh-Haamstede
Saucony Endorphin SpeedSplit (DM of 8.076m). Watch time.
40.23:07+2:55+14.44%5:30/km29 Oct 2019Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 9.037m). Watch time.
41.23:07+2:55+14.44%5:30/km22 Feb 2020Run Richmond Park
London (United Kingdom)
Nike Pegasus 36Split (DM of 10K). Watch time.
42.23:08+2:56+14.52%5:30/km24 Sep 2021Training (Interval)
Rotterdam
Saucony Endorphin Speed NeonSplit (DM of 8.308m). Watch time.
43.23:09+2:57+14.60%5:30/km29 Nov 2020Training (Long run)
Angerlo - Keppel - Doesburg
Saucony Endorphin SpeedSplit (DM of 21.114m). Watch time.
44.23:10+2:58+14.69%5:30/km22 Nov 2020Training (Tempo run)
Rotterdam
Nike Pegasus 36Split (DM of 7.268m). Watch time.
45.23:12+3:00+14.85%5:31/km19 Jul 2019Training (Interval)
Rotterdam
Nike Vaporfly Next%Split (DM of 6.606m). Watch time.
46.23:12+3:00+14.85%5:31/km11 Jan 2020Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 8.144m). Watch time.
47.23:13+3:01+14.93%5:31/km22 Jun 2021Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 8.530m). Watch time.
48.23:13+3:01+14.93%5:31/km7 Aug 2021Training (Interval)
Rotterdam
Saucony Endorphin SpeedSplit (DM of 8.548m). Watch time.
49.23:17+3:05+15.26%5:32/km14 Oct 2020Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 6.982m). Watch time.
50.23:17+3:05+15.26%5:32/km14 Apr 2021Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 9.249m). Watch time.
51.23:17+3:05+15.26%5:32/km3 Aug 2021Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 8.756m). Watch time.
52.23:19+3:07+15.43%5:33/km22 Apr 2021Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 8.110m). Watch time.
53.23:20+3:08+15.51%5:33/km23 Jul 2021Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 7.945m). Watch time.
54.23:23+3:11+15.76%5:34/km19 Aug 2019Training (Medium run)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 10.315m). Watch time.
55.23:24+3:12+15.84%5:34/km18 Jul 2021Halve van Helmond
Helmond
Nike Vaporfly Next%Split (DM of HM). Watch time.
56.23:26+3:14+16.01%5:34/km21 Feb 2020Training (Freestyle)
London (United Kingdom)
Nike Pegasus Turbo 2Split (DM of 6.444m). Watch time.
57.23:27+3:15+16.09%5:35/km23 May 2020Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 10.050m). Watch time.
58.23:28+3:16+16.17%5:35/km25 Mar 2021Training (Tempo run)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 5.629m). Watch time.
59.23:28+3:16+16.17%5:35/km3 Oct 2021Halve Marathon Capelle
Capelle a/d IJssel
Saucony Endorphin Pro2Split (DM of 30K). Watch time.
60.23:29+3:17+16.25%5:35/km2 Aug 2019Training (Interval)
Rotterdam
Asics Gel-Pulse 10Split (DM of 6.114m). Watch time.
61.23:29+3:17+16.25%5:35/km12 Oct 2021Training (Interval)
Rotterdam
Saucony Endorphin Speed NeonSplit (DM of 9.371m). Watch time.
62.23:30+3:18+16.34%5:35/km25 Mar 2020Training (Tempo run)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 7.268m). Watch time.
63.23:30+3:18+16.34%5:35/km28 Oct 2020Training (Medium run)
Capelle a/d IJssel
Nike Pegasus 36 PinkSplit (DM of 8.330m). Watch time.
64.23:31+3:19+16.42%5:35/km9 May 2020Training (Tempo run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 4.598m). Watch time.
65.23:33+3:21+16.58%5:36/km23 Mar 2021Training (Interval)
Rotterdam
Saucony Endorphin SpeedSplit (DM of 7.118m). Watch time.
66.23:34+3:22+16.67%5:36/km26 Jun 2019Wantijrun
Dordrecht
Asics Gel-Pulse 10Split (DM of 5K). Watch time.
67.23:36+3:24+16.83%5:37/km17 Sep 2020Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 7.214m). Watch time.
68.23:36+3:24+16.83%5:37/km11 Oct 2020Virtuele City Run
Rotterdam
Nike Pegasus Turbo 2Virtual run.
69.23:37+3:25+16.91%5:37/km9 Oct 2019Training (Freestyle)
Rotterdam
Asics Gel-Pulse 10Split (DM of 5.915m). Watch time.
70.23:38+3:26+17.00%5:37/km5 Jun 2020Training (Medium run)
Rotterdam
Nike Pegasus 36Split (DM of 12.475m). Watch time.
71.23:38+3:26+17.00%5:37/km4 Nov 2020Training (Interval)
Rotterdam
Saucony Endorphin SpeedSplit (DM of 10.312m). Watch time.
72.23:38+3:26+17.00%5:37/km10 Oct 2021Marathon Eindhoven
Eindhoven
Saucony Endorphin Pro2Split (DM of M). Watch time.
73.23:40+3:28+17.16%5:38/km3 Jun 2020Global Running Day Virtual 5K
Rottterdam
Nike Pegasus 36Split (DM of 5K). Watch time.
74.23:40+3:28+17.16%5:38/km27 Sep 2021Training (Recovery)
Rotterdam
Saucony Endorphin ShiftSplit (DM of 21.179m). Watch time.
75.23:41+3:29+17.24%5:38/km5 Jul 2019Grachtenloop
Haarlem
Asics Gel-Pulse 10Split (DM of 10K). Watch time.
76.23:41+3:29+17.24%5:38/km17 Apr 2021Training (Long run)
Burgh-Haamstede
Saucony Endorphin SpeedSplit (DM of 22.562m). Watch time.
77.23:42+3:30+17.33%5:38/km2 Apr 2021Training (Fartlek)
Angerlo
Saucony Endorphin SpeedSplit (DM of 10.187m). Watch time.
78.23:43+3:31+17.41%5:38/km30 Nov 2019Horaloop
Ede
Nike Pegasus Turbo 2Split (DM of 10Mi). Watch time.
79.23:44+3:32+17.49%5:39/km4 May 2021Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 8.181m). Watch time.
80.23:44+3:32+17.49%5:39/km22 Sep 2021Training (Tempo run)
Rotterdam
Saucony Endorphin ShiftSplit (DM of 13.425m). Watch time.
81.23:45+3:33+17.57%5:39/km2 Dec 2020Training (Interval)
Rotterdam, Capelle a/d IJssel
Nike Pegasus Turbo 2Split (DM of 10.096m). Watch time.
82.23:46+3:34+17.66%5:39/km2 Jul 2020Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 8.630m). Watch time.
83.23:46+3:34+17.66%5:39/km21 Aug 2021Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 7.201m). Watch time.
84.23:47+3:35+17.74%5:39/km17 Sep 2021Training (Interval)
Rotterdam
Saucony Endorphin Speed NeonSplit (DM of 6.512m). Watch time.
85.23:49+3:37+17.90%5:40/km26 May 2021Training (Fartlek)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 8.312m). Watch time.
86.23:50+3:38+17.99%5:40/km13 Sep 2020Rondje Rijen
Rijen
Nike Pegasus Turbo 2Split (DM of 5K). Watch time.
87.23:50+3:38+17.99%5:40/km26 Nov 2020Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 6.694m). Watch time.
88.23:50+3:38+17.99%5:40/km28 Jul 2021Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 10.883m). Watch time.
89.23:52+3:40+18.15%5:40/km11 May 2021Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 10.051m). Watch time.
90.23:52+3:40+18.15%5:40/km29 Sep 2021Training (Interval)
Rotterdam
Saucony Endorphin Speed NeonSplit (DM of 13.658m). Watch time.
91.23:53+3:41+18.23%5:41/km1 Apr 2021Training (Easy run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 5.870m). Watch time.
92.23:55+3:43+18.40%5:41/km1 Nov 2020Virtuele Halve Marathon Capelle
Capelle a/d IJssel
Nike Pegasus Turbo 2Split (DM of 20K). Watch time.
93.23:56+3:44+18.48%5:41/km23 Apr 2021Training (Interval)
Rotterdam
Saucony Endorphin SpeedSplit (DM of 7.576m). Watch time.
94.23:58+3:46+18.65%5:42/km28 Mar 2021Training (Long run)
Rotterdam, Capelle a/d IJssel
Saucony Endorphin SpeedSplit (DM of 21.619m). Watch time.
95.23:59+3:47+18.73%5:42/km17 Mar 2020Training (Tempo run)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 7.129m). Watch time.
96.23:59+3:47+18.73%5:42/km27 Apr 2020Kingsday Virtual Run
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 15K). Watch time.
97.23:59+3:47+18.73%5:42/km31 Mar 2021Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 9.126m). Watch time.
98.23:59+3:47+18.73%5:42/km19 Jul 2021Training (Interval)
Rotterdam
Nike Vaporfly Next%Split (DM of 7.228m). Watch time.
99.23:59+3:47+18.73%5:42/km1 Aug 2021Training (Long run)
Rotterdam - The Hague
Saucony Endorphin Speed NeonSplit (DM of 30.135m). Watch time.
100.24:00+3:48+18.81%5:42/km8 Dec 2019Bruggenloop
Rotterdam
Nike Vaporfly Next%Split (DM of 15K). Watch time.
101.24:02+3:50+18.98%5:43/km5 Sep 2019Training (Interval)
Rotterdam
Nike Pegasus 36Split (DM of 5.965m). Watch time.
102.24:02+3:50+18.98%5:43/km26 Dec 2020Training (Medium run)
Burgh-Haamstede
Saucony Endorphin SpeedSplit (DM of 11.608m). Watch time.
103.24:03+3:51+19.06%5:43/km14 Jan 2020Training (Tempo run)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 6.741m). Watch time.
104.24:03+3:51+19.06%5:43/km6 Feb 2020Training (Medium run)
Rotterdam, Capelle a/d IJssel
Nike Pegasus 36Split (DM of 13.780m). Watch time.
105.24:03+3:51+19.06%5:43/km5 Aug 2020Training (Freestyle)
Rotterdam
Nike Pegasus 36Split (DM of 5.049m). Watch time.
106.24:04+3:52+19.14%5:43/km20 Oct 2020Training (Easy run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 4.681m). Watch time.
107.24:04+3:52+19.14%5:43/km12 Jun 2021Training (Easy run)
Rotterdam
Saucony Endorphin ShiftSplit (DM of 4.325m). Watch time.
108.24:04+3:52+19.14%5:43/km25 Jul 2021Rotte Dam Loop
Rotterdam
Saucony Endorphin Speed NeonSplit (DM of HM). Watch time.
109.24:04+3:52+19.14%5:43/km14 Aug 2021Training (Interval)
Delft
Saucony Endorphin SpeedSplit (DM of 8.895m). Watch time.
110.24:06+3:54+19.31%5:44/km23 Feb 2020Richmond Half Marathon
London (United Kingdom)
Nike Pegasus Turbo 2Split (DM of HM). Watch time.
111.24:06+3:54+19.31%5:44/km11 Mar 2020Training (Tempo run)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 5.229m). Watch time.
112.24:07+3:55+19.39%5:44/km31 May 2021Training (Long run)
Rotterdam
Saucony Endorphin SpeedSplit (DM of 21.137m). Watch time.
113.24:09+3:57+19.55%5:45/km30 Apr 2021Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 10.054m). Watch time.
114.24:09+3:57+19.55%5:45/km4 Sep 2021Training (Easy run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 4.629m). Watch time.
115.24:10+3:58+19.64%5:45/km3 Apr 2021Training (Easy run)
Angerlo, Doesburg
Saucony Endorphin SpeedSplit (DM of 6.876m). Watch time.
116.24:12+4:00+19.80%5:45/km19 Apr 2020Training (Long run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 15.556m). Watch time.
117.24:14+4:02+19.97%5:46/km13 Oct 2019Halve Marathon Eindhoven
Eindhoven
Nike Vaporfly Next%Split (DM of HM). Watch time.
118.24:14+4:02+19.97%5:46/km17 Nov 2019Zevenheuvelenloop
Nijmegen
Nike Vaporfly Next%Split (DM of 15K). Watch time.
119.24:14+4:02+19.97%5:46/km27 Mar 2021Training (Easy run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 5.196m). Watch time.
120.24:15+4:03+20.05%5:46/km24 Apr 2020Training (Medium run)
Rotterdam
Nike Pegasus 36Split (DM of 9.244m). Watch time.
121.24:17+4:05+20.21%5:46/km9 Jul 2020Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 7.136m). Watch time.
122.24:17+4:05+20.21%5:46/km17 Mar 2021Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 7.078m). Watch time.
123.24:17+4:05+20.21%5:46/km22 Aug 2021Training (Interval)
Rotterdam
Saucony Endorphin SpeedSplit (DM of 14.025m). Watch time.
124.24:17+4:05+20.21%5:46/km27 Aug 2021Training (Fartlek)
Budapest (Hungary)
Saucony Endorphin ShiftSplit (DM of 10.034m). Watch time.
125.24:18+4:06+20.30%5:47/km10 Sep 2020Training (Tempo run)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 5.155m). Watch time.
126.24:18+4:06+20.30%5:47/km21 Nov 2020Training (Long run)
Eindhoven
Nike Pegasus 36 PinkSplit (DM of 22.011m). Watch time.
127.24:19+4:07+20.38%5:47/km7 Jun 2020Training (Long run)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 15.092m). Watch time.
128.24:21+4:09+20.54%5:47/km25 Nov 2020Training (Easy run)
Rotterdam, Capelle a/d IJssel
Nike Pegasus 36 PinkSplit (DM of 7.164m). Watch time.
129.24:22+4:10+20.63%5:48/km2 May 2019Training (Race)
Rotterdam
Asics Gel-Pulse 10Split (DM of 5.025m). Watch time.
130.24:24+4:12+20.79%5:48/km10 May 2020Virtuele Vestingloop Brielle
Brielle
Nike Vaporfly Next%Split (DM of HM). Watch time.
131.24:24+4:12+20.79%5:48/km10 Sep 2021Training (Interval)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 8.361m). Watch time.
132.24:25+4:13+20.87%5:48/km6 Mar 2020Training (Medium run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 13.424m). Watch time.
133.24:26+4:14+20.96%5:49/km3 Jul 2021Training (Easy run)
Angerlo
Saucony Endorphin SpeedSplit (DM of 11.530m). Watch time.
134.24:27+4:15+21.04%5:49/km3 Oct 2020Training (Recovery)
Rotterdam
Nike Pegasus 36 TrailSplit (DM of 5.074m). Watch time.
135.24:27+4:15+21.04%5:49/km20 Aug 2021Training (Easy run)
Rotterdam
Saucony Endorphin SpeedSplit (DM of 10.015m). Watch time.
136.24:31+4:19+21.37%5:50/km26 Mar 2020Training (Medium run)
Rotterdam
Nike Pegasus 36Split (DM of 10.458m). Watch time.
137.24:31+4:19+21.37%5:50/km25 Oct 2020Training (Long run)
The Hague - Scheveningen - Delft
Saucony Endorphin SpeedSplit (DM of 21.151m). Watch time.
138.24:32+4:20+21.45%5:50/km12 Feb 2020Training (Tempo run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 7.063m). Watch time.
139.24:32+4:20+21.45%5:50/km29 May 2021Training (Long run)
Breda
Saucony Endorphin SpeedSplit (DM of 18.563m). Watch time.
140.24:33+4:21+21.53%5:50/km3 Jul 2019Training (Interval)
London (United Kingdom)
Asics Gel-Pulse 10Split (DM of 7.329m). Watch time.
141.24:33+4:21+21.53%5:50/km11 Nov 2019Training (Medium run)
Rotterdam
Nike Pegasus 36Split (DM of 4.669m). Watch time.
142.24:34+4:22+21.62%5:50/km6 Jan 2020Training (Medium run)
Rotterdam
Asics Gel-Pulse 10Split (DM of 10.034m). Watch time.
143.24:34+4:22+21.62%5:50/km2 Feb 2020Zuiderparkloop
Rotterdam
Nike Vaporfly Next%Split (DM of 25K). Watch time.
144.24:34+4:22+21.62%5:50/km14 Sep 2021Training (Easy run)
Rotterdam
Saucony Endorphin Shift NeonSplit (DM of 15.249m). Watch time.
145.24:36+4:24+21.78%5:51/km19 Nov 2020Training (Easy run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 7.575m). Watch time.
146.24:37+4:25+21.86%5:51/km8 Jun 2021Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 12.045m). Watch time.
147.24:38+4:26+21.95%5:51/km20 Feb 2020Training (Freestyle)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 9.150m). Watch time.
148.24:39+4:27+22.03%5:52/km14 Nov 2019Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 9.027m). Watch time.
149.24:39+4:27+22.03%5:52/km26 Dec 2019Training (Freestyle)
Burgh-Haamstede
Nike Pegasus 36Split (DM of 10.017m). Watch time.
150.24:39+4:27+22.03%5:52/km17 May 2020Training (Long run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 21.154m). Watch time.
151.24:39+4:27+22.03%5:52/km27 Apr 2021Training (Long run)
Rotterdam
Saucony Endorphin SpeedSplit (DM of 25.309m). Watch time.
152.24:40+4:28+22.11%5:52/km19 Jun 2019Training (Interval)
Rotterdam
Asics Gel-Pulse 10Split (DM of 6.580m). Watch time.
153.24:42+4:30+22.28%5:52/km26 May 2019PSV Foundation Run
Eindhoven
Asics Gel-Pulse 10Split (DM of 10K). Watch time.
154.24:42+4:30+22.28%5:52/km17 Jan 2020Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 5.132m). Watch time.
155.24:42+4:30+22.28%5:52/km15 May 2020Training (Medium run)
Rotterdam
Nike Pegasus 36Split (DM of 6.397m). Watch time.
156.24:42+4:30+22.28%5:52/km13 Apr 2021Training (Easy run)
Rotterdam
Nike Pegasus 36Split (DM of 12.599m). Watch time.
157.24:44+4:32+22.44%5:53/km12 Mar 2021Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 6.196m). Watch time.
158.24:44+4:32+22.44%5:53/km17 Oct 2021Training (Long run)
The Hague
Saucony Endorphin Shift NeonSplit (DM of 13.096m). Watch time.
159.24:45+4:33+22.52%5:53/km9 May 2021Training (Easy run)
Rotterdam
Saucony Endorphin ShiftSplit (DM of 5.036m). Watch time.
160.24:45+4:33+22.52%5:53/km30 Sep 2021Training (Tempo run)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 16.328m). Watch time.
161.24:47+4:35+22.69%5:54/km16 Mar 2020Training (Medium run)
Rotterdam
Nike Pegasus 36Split (DM of 10.065m). Watch time.
162.24:47+4:35+22.69%5:54/km13 May 2021Training (Long run)
Gouda - Rotterdam
Saucony Endorphin SpeedSplit (DM of 21.123m). Watch time.
163.24:48+4:36+22.77%5:54/km20 Sep 2020Halve van Renesse / Trail by the Sea
Renesse
Nike Pegasus 36 TrailSplit (DM of 23,5K). Watch time.
164.24:49+4:37+22.85%5:54/km8 Nov 2020Training (Long run)
Dordrecht - Rotterdam
Nike Pegasus 36 PinkSplit (DM of 21.114m). Watch time.
165.24:49+4:37+22.85%5:54/km21 Mar 2021Training (Long run)
Rotterdam
Saucony Endorphin ShiftSplit (DM of 15.300m). Watch time.
166.24:50+4:38+22.94%5:54/km28 Aug 2021Training (Fartlek)
Budapest (Hungary)
Saucony Endorphin ShiftSplit (DM of 6.152m). Watch time.
167.24:51+4:39+23.02%5:55/km14 Sep 2019Training (Medium run)
Rotterdam
Nike Pegasus 36Split (DM of 8.694m). Watch time.
168.24:51+4:39+23.02%5:55/km16 Jul 2020Training (Medium run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 5.016m). Watch time.
169.24:52+4:40+23.10%5:55/km15 Nov 2019Training (Medium run)
Rotterdam
Nike Pegasus 36Split (DM of 9.656m). Watch time.
170.24:53+4:41+23.18%5:55/km29 Mar 2020Training (Long run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 25.049m). Watch time.
171.24:53+4:41+23.18%5:55/km5 Mar 2021Training (Long run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 14.014m). Watch time.
172.24:54+4:42+23.27%5:55/km14 Feb 2020Training (Medium run)
Berlin (Germany)
Nike Pegasus 36Split (DM of 10.641m). Watch time.
173.24:54+4:42+23.27%5:55/km22 Mar 2020Training (Long run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 24.341m). Watch time.
174.24:54+4:42+23.27%5:55/km14 May 2020Training (Medium run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 5.218m). Watch time.
175.24:55+4:43+23.35%5:55/km18 Nov 2020Training (Interval)
Rotterdam
Nike Pegasus 36 TrailSplit (DM of 8.067m). Watch time.
176.24:56+4:44+23.43%5:56/km21 Nov 2019Training (Medium run)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 10.434m). Watch time.
177.24:56+4:44+23.43%5:56/km14 Jul 2021Training (Medium run)
Rotterdam
Saucony Endorphin Speed NeonSplit (DM of 12.608m). Watch time.
178.24:57+4:45+23.51%5:56/km12 Apr 2021Training (Recovery)
Rotterdam
Saucony Endorphin ShiftSplit (DM of 7.608m). Watch time.
179.24:59+4:47+23.68%5:56/km31 Jul 2021Training (Interval)
Schiedam
Nike Pegasus Turbo 2Split (DM of 13.238m). Watch time.
180.25:00+4:48+23.76%5:57/km19 May 2020Training (Medium run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 9.600m). Watch time.
181.25:03+4:51+24.01%5:57/km20 Jul 2021Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 10.013m). Watch time.
182.25:04+4:52+24.09%5:58/km6 May 2021Training (Recovery)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 10.602m). Watch time.
183.25:04+4:52+24.09%5:58/km18 Jun 2021Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 11.402m). Watch time.
184.25:05+4:53+24.17%5:58/km18 Aug 2021Training (Long run)
Delft - Zoetermeer - Delft
Saucony Endorphin Speed NeonSplit (DM of 22.820m). Watch time.
185.25:08+4:56+24.42%5:59/km14 Apr 2020Training (Medium run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 8.303m). Watch time.
186.25:08+4:56+24.42%5:59/km8 Aug 2020Virtual Craft Beer Run
Rotterdam-The Hague
Nike Pegasus 36 PinkSplit (DM of 26,5K). Watch time.
187.25:08+4:56+24.42%5:59/km1 May 2021Training (Easy run)
Rotterdam
Saucony Endorphin ShiftSplit (DM of 16.255m). Watch time.
188.25:09+4:57+24.50%5:59/km25 Nov 2019Training (Medium run)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 12.017m). Watch time.
189.25:10+4:58+24.59%5:59/km12 Nov 2020Training (Recovery)
Rotterdam
Nike Pegasus 36 TrailSplit (DM of 6.518m). Watch time.
190.25:10+4:58+24.59%5:59/km4 Jun 2021Training (Interval)
Rotterdam
Saucony Endorphin SpeedSplit (DM of 7.072m). Watch time.
191.25:11+4:59+24.67%5:59/km22 May 2021Training (Medium run)
The Hague
Saucony Endorphin SpeedSplit (DM of 17.106m). Watch time.
192.25:11+4:59+24.67%5:59/km2 Oct 2021Training (Easy run)
Rotterdam
Saucony Endorphin ShiftSplit (DM of 6.234m). Watch time.
193.25:12+5:00+24.75%6:00/km19 May 2019Training (Freestyle)
Rotterdam
Asics Gel-Pulse 10Split (DM of 12.733m). Watch time.
194.25:13+5:01+24.83%6:00/km12 Sep 2019Training (Interval)
Rotterdam
Asics Gel-Pulse 10Split (DM of 6.656m). Watch time.
195.25:13+5:01+24.83%6:00/km22 Apr 2020Training (Medium run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 10.414m). Watch time.
196.25:14+5:02+24.92%6:00/km26 Jan 2020Training (Long run)
Rotterdam
Nike Pegasus 36Split (DM of 22.023m). Watch time.
197.25:14+5:02+24.92%6:00/km28 Feb 2021Training (Tempo run)
Burgh-Haamstede
Saucony Endorphin SpeedSplit (DM of 6.040m). Watch time.
198.25:14+5:02+24.92%6:00/km19 Apr 2021Training (Medium run)
The Hague
Saucony Endorphin ShiftSplit (DM of 15.571m). Watch time.
199.25:14+5:02+24.92%6:00/km5 Aug 2021Training (Recovery)
Rotterdam
Saucony Endorphin ShiftSplit (DM of 12.768m). Watch time.
200.25:15+5:03+25.00%6:00/km22 Oct 2019Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 7.705m). Watch time.
201.25:15+5:03+25.00%6:00/km14 Oct 2021Training (Tempo run)
Rotterdam
Saucony Endorphin Shift NeonSplit (DM of 13.489m). Watch time.
202.25:16+5:04+25.08%6:00/km10 Nov 2020Training (Easy run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 14.337m). Watch time.
203.25:17+5:05+25.17%6:01/km13 Jun 2021Training (Long run)
The Hague
Saucony Endorphin SpeedSplit (DM of 21.322m). Watch time.
204.25:18+5:06+25.25%6:01/km18 Feb 2020Training (Tempo run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 7.262m). Watch time.
205.25:18+5:06+25.25%6:01/km2 Jul 2021Training (Easy run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 5.600m). Watch time.
206.25:19+5:07+25.33%6:01/km2 Jun 2021Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 10.793m). Watch time.
207.25:19+5:07+25.33%6:01/km8 Sep 2021Training (Long run)
Krimpen a/d IJssel
Saucony Endorphin Speed NeonSplit (DM of 20.235m). Watch time.
208.25:20+5:08+25.41%6:01/km22 Jun 2019Training (Freestyle)
Rotterdam
Asics Gel-Pulse 10Split (DM of 14.141m). Watch time.
209.25:20+5:08+25.41%6:01/km23 Aug 2019Training (Long run)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 21.205m). Watch time.
210.25:20+5:08+25.41%6:01/km26 Apr 2021Training (Recovery)
The Hague
Nike Pegasus 36Split (DM of 10.172m). Watch time.
211.25:21+5:09+25.50%6:02/km24 Mar 2020Training (Medium run)
Rotterdam
Nike Pegasus 36Split (DM of 11.174m). Watch time.
212.25:22+5:10+25.58%6:02/km10 Apr 2021Training (Fartlek)
Rotterdam, Capelle a/d IJssel
Nike Pegasus 36Split (DM of 14.017m). Watch time.
213.25:23+5:11+25.66%6:02/km30 Jul 2021Training (Fartlek)
Rotterdam
Saucony Endorphin SpeedSplit (DM of 11.521m). Watch time.
214.25:24+5:12+25.74%6:02/km18 Jul 2020Training (Long run)
Spijkenisse - Rotterdam
Nike Pegasus 36Split (DM of 17.291m). Watch time.
215.25:25+5:13+25.83%6:03/km18 Mar 2021Training (Easy run)
Rotterdam
Saucony Endorphin ShiftSplit (DM of 7.798m). Watch time.
216.25:25+5:13+25.83%6:03/km5 Sep 2021Training (Long run)
Rotterdam
Saucony Endorphin Speed NeonSplit (DM of 28.201m). Watch time.
217.25:26+5:14+25.91%6:03/km30 Mar 2021Training (Easy run)
Rotterdam
Nike Pegasus 36Split (DM of 11.543m). Watch time.
218.25:26+5:14+25.91%6:03/km6 Apr 2021Training (Easy run)
Rotterdam
Nike Pegasus 36Split (DM of 12.907m). Watch time.
219.25:28+5:16+26.07%6:03/km16 Oct 2019Training (Freestyle)
Rotterdam
Nike Pegasus 36Split (DM of 7.598m). Watch time.
220.25:28+5:16+26.07%6:03/km9 Nov 2019Mosselloop
Burgh-Haamstede
Nike Pegasus Turbo 2Split (DM of 8K). Watch time.
221.25:29+5:17+26.16%6:04/km1 Dec 2020Training (Easy run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 9.322m). Watch time.
222.25:30+5:18+26.24%6:04/km11 Jul 2019Training (Interval)
Rotterdam
Asics Gel-Pulse 10Split (DM of 4.730m). Watch time.
223.25:30+5:18+26.24%6:04/km7 Oct 2020Training (Long run)
Rotterdam
Nike Pegasus 36Split (DM of 14.136m). Watch time.
224.25:31+5:19+26.32%6:04/km6 Dec 2020Training (Fartlek)
The Hague
Nike Pegasus 36Split (DM of 10.030m). Watch time.
225.25:31+5:19+26.32%6:04/km20 Mar 2021Training (Tempo run)
Rotterdam
Saucony Endorphin SpeedSplit (DM of 11.954m). Watch time.
226.25:32+5:20+26.40%6:04/km5 Jul 2020Training (Long run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 14.009m). Watch time.
227.25:32+5:20+26.40%6:04/km12 Sep 2021Training (Long run)
The Hague
Saucony Endorphin Speed NeonSplit (DM of 21.150m). Watch time.
228.25:33+5:21+26.49%6:05/km16 Sep 2021Training (Recovery)
Rotterdam
Saucony Endorphin Shift NeonSplit (DM of 7.673m). Watch time.
229.25:34+5:22+26.57%6:05/km29 May 2019Training (Interval)
Rotterdam
Asics Gel-Pulse 10Split (DM of 6.905m). Watch time.
230.25:34+5:22+26.57%6:05/km5 Apr 2021Training (Long run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 16.506m). Watch time.
231.25:37+5:25+26.82%6:05/km3 Feb 2020Training (Medium run)
Rotterdam
Nike Pegasus 36Split (DM of 9.523m). Watch time.
232.25:37+5:25+26.82%6:05/km15 Sep 2020Training (Easy run)
Rotterdam
Nike Pegasus 36 TrailSplit (DM of 8.289m). Watch time.
233.25:38+5:26+26.90%6:06/km10 May 2021Training (Medium run)
Rotterdam
Saucony Endorphin ShiftSplit (DM of 15.653m). Watch time.
234.25:39+5:27+26.98%6:06/km12 Aug 2019Training (Medium run)
Budapest (Hungary)
Asics Gel-Pulse 10Split (DM of 5.414m). Watch time.
235.25:39+5:27+26.98%6:06/km13 Apr 2020Training (Medium run)
Rotterdam
Nike Pegasus 36Split (DM of 10.164m). Watch time.
236.25:40+5:28+27.06%6:06/km23 Jan 2020Training (Medium run)
Rotterdam
Nike Pegasus 36Split (DM of 11.524m). Watch time.
237.25:41+5:29+27.15%6:06/km17 Sep 2019Training (Tempo run)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 8.559m). Watch time.
238.25:41+5:29+27.15%6:06/km22 May 2020Training (Medium run)
Rotterdam
Nike Pegasus 36Split (DM of 11.786m). Watch time.
239.25:41+5:29+27.15%6:06/km11 Aug 2021Training (Long run)
Rotterdam, Schiedam
Saucony Endorphin ShiftSplit (DM of 24.012m). Watch time.
240.25:43+5:31+27.31%6:07/km27 Jan 2020Training (Medium run)
Rotterdam
Asics Gel-Pulse 10Split (DM of 11.566m). Watch time.
241.25:43+5:31+27.31%6:07/km11 Jul 2021Training (Long run)
Burgh-Haamstede, Renesse
Saucony Endorphin SpeedSplit (DM of 21.151m). Watch time.
242.25:44+5:32+27.39%6:07/km15 Aug 2021Training (Long run)
Leiden - The Hague
Saucony Endorphin Speed NeonSplit (DM of 17.236m). Watch time.
243.25:45+5:33+27.48%6:07/km22 Jul 2020Virtual Bucketlist Marathon
Rotterdam
Nike Vaporfly Next%Split (DM of M). Watch time.
244.25:46+5:34+27.56%6:08/km14 Jul 2020Training (Medium run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 6.589m). Watch time.
245.25:47+5:35+27.64%6:08/km29 Aug 2019Training (Long run)
Rotterdam
Asics Gel-Pulse 10Split (DM of 12.886m). Watch time.
246.25:47+5:35+27.64%6:08/km7 Jul 2021Training (Easy run)
Rotterdam
Saucony Endorphin SpeedSplit (DM of 18.020m). Watch time.
247.25:49+5:37+27.81%6:08/km24 Jul 2021Training (Recovery)
The Hague, Voorburg
Saucony Endorphin SpeedSplit (DM of 15.098m). Watch time.
248.25:50+5:38+27.89%6:09/km25 Apr 2019Training (Freestyle)
Rotterdam
Asics Gel-Pulse 10Split (DM of 10.376m). Watch time.
249.25:50+5:38+27.89%6:09/km5 Jun 2019Training (Interval)
Rotterdam
Asics Gel-Pulse 10Split (DM of 7.271m). Watch time.
250.25:51+5:39+27.97%6:09/km6 Apr 2019City Run
Rotterdam
Asics Gel-Pulse 10
251.25:51+5:39+27.97%6:09/km15 Oct 2020Training (Easy run)
Rotterdam
Nike Pegasus 36Split (DM of 6.560m). Watch time.
252.25:51+5:39+27.97%6:09/km20 Jun 2021Training (Long run)
Gouda, Reeuwijk
Saucony Endorphin SpeedSplit (DM of 21.130m). Watch time.
253.25:53+5:41+28.14%6:09/km17 May 2019Training (Freestyle)
Rotterdam
Asics Gel-Pulse 10Split (DM of 6.428m). Watch time.
254.25:53+5:41+28.14%6:09/km26 Aug 2020Training (Medium run)
Rotterdam
Nike Pegasus 36Split (DM of 6.707m). Watch time.
255.25:54+5:42+28.22%6:10/km8 Aug 2021Training (Long run)
Rotterdam
Saucony Endorphin Speed NeonSplit (DM of 17.215m). Watch time.
256.25:55+5:43+28.30%6:10/km26 Feb 2021Training (Freestyle)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 6.310m). Watch time.
257.25:56+5:44+28.38%6:10/km4 Mar 2021Training (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 10.200m). Watch time.
258.25:57+5:45+28.47%6:10/km8 Mar 2021Training (Medium run)
Rotterdam
Nike Pegasus 36Split (DM of 10.054m). Watch time.
259.25:58+5:46+28.55%6:10/km29 Jul 2021Training (Recovery)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 8.081m). Watch time.
260.25:59+5:47+28.63%6:11/km5 Jul 2021Training (Long run)
Rotterdam
Saucony Endorphin ShiftSplit (DM of 17.684m). Watch time.
261.26:00+5:48+28.71%6:11/km23 Jun 2021Training (Long run)
Rotterdam
Saucony Endorphin SpeedSplit (DM of 30.037m). Watch time.
262.26:01+5:49+28.80%6:11/km19 Sep 2021Bosbokken Trail
Westenschouwen
Nike Pegasus 36 TrailSplit (DM of 10Mi). Watch time.
263.26:03+5:51+28.96%6:12/km11 Sep 2021Training (Easy run)
Eindhoven
Saucony Endorphin ShiftSplit (DM of 13.163m). Watch time.
264.26:05+5:53+29.13%6:12/km30 Jan 2020Training (Medium run)
Rotterdam
Nike Pegasus 36Split (DM of 11.030m). Watch time.
265.26:07+5:55+29.29%6:13/km14 May 2019Training (Freestyle)
Rotterdam
Asics Gel-Pulse 10Split (DM of 10.478m). Watch time.
266.26:07+5:55+29.29%6:13/km19 Mar 2020Training (Medium run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 15.188m). Watch time.
267.26:08+5:56+29.37%6:13/km4 Sep 2019Training (Tempo run)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 6.836m). Watch time.
268.26:08+5:56+29.37%6:13/km7 Jan 2020Training (Tempo run)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 7.422m). Watch time.
269.26:08+5:56+29.37%6:13/km12 Jan 2020Training (Long run)
Rotterdam
Nike Pegasus 36Split (DM of 19.429m). Watch time.
270.26:08+5:56+29.37%6:13/km15 Sep 2021Training (Long run)
Rotterdam
Saucony Endorphin ShiftSplit (DM of 34.014m). Watch time.
271.26:09+5:57+29.46%6:13/km16 Nov 2020Training (Long run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 21.212m). Watch time.
272.26:10+5:58+29.54%6:13/km11 Apr 2021Training (Long run)
Eindhoven
Nike Pegasus 36 TrailSplit (DM of 17.060m). Watch time.
273.26:11+5:59+29.62%6:14/km9 Mar 2020Training (Medium run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 12.029m). Watch time.
274.26:11+5:59+29.62%6:14/km31 Mar 2020Training (Easy run)
Rotterdam
Nike Pegasus 36Split (DM of 6.678m). Watch time.
275.26:11+5:59+29.62%6:14/km2 Sep 2020Training (Medium run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 5.042m). Watch time.
276.26:13+6:01+29.79%6:14/km9 Nov 2020Training (Recovery)
Rotterdam
Nike Pegasus 36 TrailSplit (DM of 5.102m). Watch time.
277.26:14+6:02+29.87%6:14/km22 Jan 2020Training (Tempo run)
Rotterdam
Nike Pegasus 36Split (DM of 7.722m). Watch time.
278.26:15+6:03+29.95%6:15/km9 Jul 2019Training (Tempo run)
Rotterdam
Asics Gel-Pulse 10Split (DM of 6.558m). Watch time.
279.26:15+6:03+29.95%6:15/km11 Apr 2020Training (Freestyle)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 6.881m). Watch time.
280.26:17+6:05+30.12%6:15/km16 Apr 2019Training (Freestyle)
Rotterdam
Asics Gel-Pulse 10Split (DM of 5.027m). Watch time.
281.26:17+6:05+30.12%6:15/km30 Jun 2020Training (Medium run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 12.901m). Watch time.
282.26:18+6:06+30.20%6:15/km3 Jul 2020Training (Medium run)
Rotterdam
Nike Pegasus 36Split (DM of 5.280m). Watch time.
283.26:19+6:07+30.28%6:15/km3 Mar 2020Training (Tempo run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 7.897m). Watch time.
284.26:19+6:07+30.28%6:15/km13 Oct 2020Training (Recovery)
Rotterdam
Nike Pegasus 36Split (DM of 4.523m). Watch time.
285.26:21+6:09+30.45%6:16/km14 Apr 2019Training (Freestyle)
Rotterdam
Asics Gel-Pulse 10Split (DM of 5.523m). Watch time.
286.26:21+6:09+30.45%6:16/km27 Oct 2019Training (Long run)
Rotterdam
Nike Pegasus 36Split (DM of 17.038m). Watch time.
287.26:21+6:09+30.45%6:16/km12 Oct 2020Training (Long run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 18.352m). Watch time.
288.26:22+6:10+30.53%6:16/km4 Oct 2020I Run Den Haag
The Hague
Nike Pegasus 36 PinkSplit (DM of 5Mi). Watch time.
289.26:22+6:10+30.53%6:16/km21 Jul 2021Training (Long run)
Rotterdam
Saucony Endorphin Speed NeonSplit (DM of 15.709m). Watch time.
290.26:23+6:11+30.61%6:16/km16 Jul 2021Training (Recovery)
Rotterdam
Saucony Endorphin ShiftSplit (DM of 7.432m). Watch time.
291.26:24+6:12+30.69%6:17/km7 Oct 2019Training (Freestyle)
Rotterdam
Asics Gel-Pulse 10Split (DM of 4.208m). Watch time.
292.26:24+6:12+30.69%6:17/km14 Mar 2021Training (Long run)
Spijkenisse - Rotterdam
Saucony Endorphin SpeedSplit (DM of 18.339m). Watch time.
293.26:24+6:12+30.69%6:17/km6 Aug 2021Training (Medium run)
Barendrecht
Nike Pegasus 36Split (DM of 16.115m). Watch time.
294.26:24+6:12+30.69%6:17/km18 Sep 2021Training (Easy run)
Burgh-Haamstede
Nike Pegasus 36 TrailSplit (DM of 15.701m). Watch time.
295.26:26+6:14+30.86%6:17/km5 Jan 2020Training (Freestyle)
Rotterdam
Nike Pegasus 36Split (DM of 5.018m). Watch time.
296.26:26+6:14+30.86%6:17/km16 Aug 2021Training (Recovery)
Rotterdam
Saucony Endorphin ShiftSplit (DM of 11.501m). Watch time.
297.26:27+6:15+30.94%6:17/km18 Apr 2020Training (Medium run)
Rotterdam
Nike Pegasus 36Split (DM of 4.615m). Watch time.
298.26:29+6:17+31.11%6:18/km18 Oct 2020Training (Long run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 13.124m). Watch time.
299.26:30+6:18+31.19%6:18/km15 Mar 2021Training (Recovery)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 8.263m). Watch time.
300.26:36+6:24+31.68%6:20/km10 Jan 2020Training (Medium run)
Rotterdam
Nike Pegasus 36Split (DM of 9.616m). Watch time.
301.26:36+6:24+31.68%6:20/km27 Feb 2021Training (Long run)
Burgh-Haamstede
Saucony Endorphin SpeedSplit (DM of 10.040m). Watch time.
302.26:36+6:24+31.68%6:20/km10 Jun 2021Training (Tempo run)
Rotterdam
Saucony Endorphin SpeedSplit (DM of 9.813m). Watch time.
303.26:37+6:25+31.77%6:20/km11 Apr 2019Training (Freestyle)
Rotterdam
Asics Gel-Pulse 10Split (DM of 5.837m). Watch time.
304.26:38+6:26+31.85%6:20/km3 Nov 2019Training (Long run)
Rotterdam
Nike Pegasus 36Split (DM of 15.510m). Watch time.
305.26:38+6:26+31.85%6:20/km10 Apr 2020Training (Medium run)
Rotterdam
Nike Pegasus 36Split (DM of 11.554m). Watch time.
306.26:40+6:28+32.01%6:20/km10 Jun 2019Training (Medium run)
Rotterdam
Asics Gel-Pulse 10Split (DM of 6.651m). Watch time.
307.26:40+6:28+32.01%6:20/km8 Feb 2020Training (Long run)
Rotterdam
Nike Pegasus 36Split (DM of 30.024m). Watch time.
308.26:41+6:29+32.10%6:21/km28 Jul 2019Training (Long run)
Rotterdam
Asics Gel-Pulse 10Split (DM of 9.494m). Watch time.
309.26:41+6:29+32.10%6:21/km27 Oct 2020Training (Medium run)
Rotterdam
Nike Pegasus 36Split (DM of 10.072m). Watch time.
310.26:41+6:29+32.10%6:21/km8 May 2021Training (Medium run)
The Hague
Nike Pegasus Turbo 2Split (DM of 15.152m). Watch time.
311.26:42+6:30+32.18%6:21/km21 Apr 2019Training (Freestyle)
Larnaca (Cyprus)
Asics Gel-Pulse 10Split (DM of 7.018m). Watch time.
312.26:42+6:30+32.18%6:21/km6 Sep 2021Training (Recovery)
Rotterdam
Saucony Endorphin ShiftSplit (DM of 12.511m). Watch time.
313.26:44+6:32+32.34%6:21/km7 Mar 2021Training (Medium run)
The Hague
Nike Pegasus 36 PinkSplit (DM of 9.426m). Watch time.
314.26:45+6:33+32.43%6:22/km15 Feb 2020Training (Long run)
Berlin (Germany)
Nike Pegasus 36Split (DM of 6.172m). Watch time.
315.26:45+6:33+32.43%6:22/km16 Jun 2021Training (Long run)
Rotterdam
Saucony Endorphin SpeedSplit (DM of 28.706m). Watch time.
316.26:46+6:34+32.51%6:22/km30 Jul 2019Training (Tempo run)
Rotterdam
Asics Gel-Pulse 10Split (DM of 8.030m). Watch time.
317.26:47+6:35+32.59%6:22/km19 Apr 2019Training (Freestyle)
Larnaca (Cyprus)
Asics Gel-Pulse 10Split (DM of 4.266m). Watch time.
318.26:47+6:35+32.59%6:22/km20 Oct 2019Training (Medium run)
Rotterdam
Nike Pegasus 36Split (DM of 7.080m). Watch time.
319.26:47+6:35+32.59%6:22/km7 Jun 2021Training (Recovery)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 12.871m). Watch time.
320.26:49+6:37+32.76%6:23/km9 Jun 2020Training (Medium run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 8.598m). Watch time.
321.26:51+6:39+32.92%6:23/km10 Mar 2021Training (Long run)
Rotterdam
Saucony Endorphin SpeedSplit (DM of 14.582m). Watch time.
322.26:51+6:39+32.92%6:23/km5 Jun 2021Training (Easy run)
Eindhoven
Saucony Endorphin ShiftSplit (DM of 16.623m). Watch time.
323.26:54+6:42+33.17%6:24/km7 May 2019Training (Interval)
Rotterdam
Asics Gel-Pulse 10Split (DM of 5.856m). Watch time.
324.26:54+6:42+33.17%6:24/km22 Sep 2019Training (Long run)
Rotterdam
Nike Pegasus 36Split (DM of 4.581m). Watch time.
325.26:56+6:44+33.33%6:24/km29 Apr 2020Training (Medium run)
Rotterdam
Nike Pegasus 36Split (DM of 13.091m). Watch time.
326.26:57+6:45+33.42%6:25/km5 Nov 2019Training (Medium run)
Rotterdam
Nike Pegasus 36Split (DM of 6.162m). Watch time.
327.26:58+6:46+33.50%6:25/km25 Jul 2019Training (Tempo run)
Rotterdam
Asics Gel-Pulse 10Split (DM of 6.271m). Watch time.
328.27:02+6:50+33.83%6:26/km15 Apr 2021Training (Easy run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 14.023m). Watch time.
329.27:03+6:51+33.91%6:26/km14 Jun 2021Training (Recovery)
Rotterdam
Saucony Endorphin ShiftSplit (DM of 13.308m). Watch time.
330.27:06+6:54+34.16%6:27/km3 Aug 2019Training (Medium run)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 10.018m). Watch time.
331.27:06+6:54+34.16%6:27/km30 Dec 2019Training (Medium run)
Rotterdam
Nike Pegasus 36Split (DM of 10.022m). Watch time.
332.27:07+6:55+34.24%6:27/km4 Aug 2019Training (Long run)
Budapest (Hungary)
Asics Gel-Pulse 10Split (DM of 12.502m). Watch time.
333.27:07+6:55+34.24%6:27/km27 Jun 2021Training (Long run)
Rijswijk - Delft - Rotterdam
Saucony Endorphin SpeedSplit (DM of 18.014m). Watch time.
334.27:08+6:56+34.32%6:27/km4 Mar 2020Training (Medium run)
Rotterdam
Nike Pegasus 36Split (DM of 10.784m). Watch time.
335.27:08+6:56+34.32%6:27/km24 Mar 2021Training (Easy run)
Rotterdam
Saucony Endorphin ShiftSplit (DM of 11.914m). Watch time.
336.27:08+6:56+34.32%6:27/km5 May 2021Training (Long run)
Rotterdam
Saucony Endorphin SpeedSplit (DM of 25.076m). Watch time.
337.27:08+6:56+34.32%6:27/km15 Jun 2021Training (Easy run)
Rotterdam
Nike Pegasus 36Split (DM of 8.289m). Watch time.
338.27:10+6:58+34.49%6:28/km27 Jul 2019Training (Medium run)
Rotterdam
Asics Gel-Pulse 10Split (DM of 6.617m). Watch time.
339.27:11+6:59+34.57%6:28/km12 Apr 2020Training (Freestyle)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 7.118m). Watch time.
340.27:11+6:59+34.57%6:28/km6 Jun 2021Training (Long run)
Rotterdam
Saucony Endorphin SpeedSplit (DM of 19.218m). Watch time.
341.27:20+7:08+35.31%6:30/km16 May 2021Training (Long run)
Rotterdam
Saucony Endorphin ShiftSplit (DM of 21.176m). Watch time.
342.27:20+7:08+35.31%6:30/km12 Jul 2021Training (Recovery)
Rotterdam
Saucony Endorphin ShiftSplit (DM of 16.667m). Watch time.
343.27:21+7:09+35.40%6:30/km27 Jun 2020Training (Freestyle)
Rotterdam
Nike Pegasus 36Split (DM of 7.096m). Watch time.
344.27:23+7:11+35.56%6:31/km4 Oct 2021Training (Recovery)
Rotterdam
Saucony Endorphin Shift NeonSplit (DM of 8.381m). Watch time.
345.27:30+7:18+36.14%6:32/km16 Jul 2019Training (Tempo run)
Rotterdam
Asics Gel-Pulse 10Split (DM of 6.559m). Watch time.
346.27:30+7:18+36.14%6:32/km15 Jan 2020Training (Medium run)
Rotterdam
Nike Pegasus 36Split (DM of 9.618m). Watch time.
347.27:31+7:19+36.22%6:33/km3 Nov 2020Training (Recovery)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 8.007m). Watch time.
348.27:32+7:20+36.30%6:33/km19 Oct 2019Training (Freestyle)
Rotterdam
Asics Gel-Pulse 10Split (DM of 8.030m). Watch time.
349.27:36+7:24+36.63%6:34/km21 Jun 2021Training (Freestyle)
Nieuwerkerk a/d IJssel - Rotterdam
Saucony Endorphin SpeedSplit (DM of 6.008m). Watch time.
350.27:41+7:29+37.05%6:35/km30 May 2021Training (Fartlek)
The Hague
Saucony Endorphin ShiftSplit (DM of 12.281m). Watch time.
351.27:42+7:30+37.13%6:35/km30 Sep 2020Training (Easy run)
Rotterdam
Nike Pegasus 36Split (DM of 4.659m). Watch time.
352.27:43+7:31+37.21%6:35/km2 Mar 2021Training (Easy run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 8.297m). Watch time.
353.27:44+7:32+37.29%6:36/km27 May 2021Training (Easy run)
Rotterdam
Saucony Endorphin ShiftSplit (DM of 14.262m). Watch time.
354.27:45+7:33+37.38%6:36/km20 Jan 2020Training (Medium run)
Rotterdam
Nike Pegasus 36Split (DM of 9.328m). Watch time.
355.27:46+7:34+37.46%6:36/km3 Jan 2021Training (Medium run)
Rotterdam
Nike Pegasus 36 TrailSplit (DM of 9.118m). Watch time.
356.27:46+7:34+37.46%6:36/km31 Aug 2021Training (Recovery)
Budapest (Hungary)
Saucony Endorphin ShiftSplit (DM of 9.019m). Watch time.
357.27:47+7:35+37.54%6:36/km6 Jun 2019Training (Medium run)
Rotterdam
Asics Gel-Pulse 10Split (DM of 8.798m). Watch time.
358.27:48+7:36+37.62%6:37/km28 Sep 2020Training (Recovery)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 5.015m). Watch time.
359.27:48+7:36+37.62%6:37/km22 Oct 2020Training (Easy run)
Rotterdam
Nike Pegasus 36Split (DM of 5.117m). Watch time.
360.27:48+7:36+37.62%6:37/km22 Feb 2021Training (Freestyle)
Rotterdam
Nike Pegasus 36Split (DM of 5.311m). Watch time.
361.27:49+7:37+37.71%6:37/km20 Jun 2019Training (Medium run)
Rotterdam
Asics Gel-Pulse 10Split (DM of 8.064m). Watch time.
362.27:50+7:38+37.79%6:37/km28 Jun 2020Training (Freestyle)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 7.793m). Watch time.
363.27:52+7:40+37.95%6:38/km14 Jun 2020Training (Freestyle)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 5.035m). Watch time.
364.27:54+7:42+38.12%6:38/km19 Oct 2020Training (Easy run)
Rotterdam
Nike Pegasus 36Split (DM of 8.640m). Watch time.
365.27:55+7:43+38.20%6:38/km7 Nov 2020Training (Fartlek)
Rotterdam
Nike Pegasus 36Split (DM of 10.008m). Watch time.
366.27:57+7:45+38.37%6:39/km30 Jun 2021Training (Easy run)
Rotterdam
Saucony Endorphin ShiftSplit (DM of 15.212m). Watch time.
367.28:01+7:49+38.70%6:40/km17 Jul 2019Training (Medium run)
Rotterdam
Asics Gel-Pulse 10Split (DM of 7.958m). Watch time.
368.28:03+7:51+38.86%6:40/km24 May 2020Training (Long run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 5.815m). Watch time.
369.28:05+7:53+39.03%6:41/km24 Feb 2021Training (Freestyle)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 9.215m). Watch time.
370.28:10+7:58+39.44%6:42/km28 Apr 2019Training (Freestyle)
Rotterdam
Asics Gel-Pulse 10Split (DM of 5.581m). Watch time.
371.28:16+8:04+39.93%6:43/km30 Apr 2019Training (Interval)
Rotterdam
Asics Gel-Pulse 10Split (DM of 10.109m). Watch time.
372.28:20+8:08+40.26%6:44/km23 Nov 2020Training (Fartlek)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 13.771m). Watch time.
373.28:23+8:11+40.51%6:45/km9 Jun 2019Training (Long run)
Rotterdam, Capelle a/d IJssel
Asics Gel-Pulse 10Split (DM of 16.590m). Watch time.
374.28:30+8:18+41.09%6:47/km2 Jun 2019Beach Run
Scheveningen
Asics Gel-Pulse 10Split (DM of 5K). Watch time.
375.28:35+8:23+41.50%6:48/km1 Jun 2021Training (Easy run)
Rotterdam
Nike Pegasus 36Split (DM of 10.861m). Watch time.
376.28:37+8:25+41.67%6:48/km7 Jul 2020Training (Medium run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 14.149m). Watch time.
377.28:39+8:27+41.83%6:49/km24 Aug 2019Training (Tempo run)
Rotterdam
Asics Gel-Pulse 10Split (DM of 6.621m). Watch time.
378.28:40+8:28+41.91%6:49/km10 Jul 2019Training (Medium run)
Rotterdam
Asics Gel-Pulse 10Split (DM of 7.751m). Watch time.
379.28:40+8:28+41.91%6:49/km23 Feb 2021Training (Freestyle)
Rotterdam
Nike Pegasus 36 TrailSplit (DM of 6.735m). Watch time.
380.28:41+8:29+42.00%6:49/km13 Mar 2021Training (Easy run)
Rotterdam
Nike Pegasus 36Split (DM of 6.817m). Watch time.
381.28:52+8:40+42.90%6:52/km11 Aug 2019Training (Long run)
Budapest (Hungary)
Asics Gel-Pulse 10Split (DM of 11.648m). Watch time.
382.29:04+8:52+43.89%6:55/km5 May 2019Training (Freestyle)
Rotterdam
Asics Gel-Pulse 10Split (DM of 10.018m). Watch time.
383.29:11+8:59+44.47%6:56/km19 May 2021Training (Long run)
Rotterdam
Saucony Endorphin ShiftSplit (DM of 22.798m). Watch time.
384.29:18+9:06+45.05%6:58/km25 Oct 2019Training (Medium run)
Rotterdam
Nike Pegasus 36Split (DM of 9.988m). Watch time.
385.29:26+9:14+45.71%7:00/km21 Jul 2019Training (Long run)
Rotterdam
Asics Gel-Pulse 10Split (DM of 17.927m). Watch time.
386.29:37+9:25+46.62%7:03/km23 Jun 2019Training (Long run)
Rotterdam
Asics Gel-Pulse 10Split (DM of 13.440m). Watch time.
387.29:43+9:31+47.11%7:04/km21 Oct 2019Training (Medium run)
Rotterdam
Asics Gel-Pulse 10Split (DM of 11.314m). Watch time.
388.29:52+9:40+47.85%7:06/km28 Jun 2019Training (Medium run)
Rotterdam
Asics Gel-Pulse 10Split (DM of 10.042m). Watch time.
389.29:53+9:41+47.94%7:06/km21 May 2019Training (Medium run)
Rotterdam
Asics Gel-Pulse 10Split (DM of 7.513m). Watch time.
390.29:54+9:42+48.02%7:07/km30 May 2019Training (Medium run)
Rotterdam
Asics Gel-Pulse 10Split (DM of 8.297m). Watch time.
391.29:56+9:44+48.18%7:07/km2 Jul 2019Training (Medium run)
London (United Kingdom)
Asics Gel-Pulse 10Split (DM of 8.245m). Watch time.
392.30:01+9:49+48.60%7:08/km9 Apr 2019Training (Freestyle)
Rotterdam
Asics Gel-Pulse 10Split (DM of 5.723m). Watch time.
393.30:06+9:54+49.01%7:10/km29 Sep 2020Training (Medium run)
Rotterdam
Nike Pegasus 36 PinkSplit (DM of 9.056m). Watch time.
394.30:10+9:58+49.34%7:10/km22 Jul 2019Training (Medium run)
Rotterdam
Asics Gel-Pulse 10Split (DM of 6.398m). Watch time.
395.30:14+10:02+49.67%7:11/km14 Jul 2019Training (Long run)
Rotterdam
Asics Gel-Pulse 10Split (DM of 11.433m). Watch time.
396.30:36+10:24+51.49%7:17/km9 Apr 2016Mini Marathon
Rotterdam
Adidas (Unknown model)
397.31:06+10:54+53.96%7:24/km8 Jul 2019Training (Medium run)
Rotterdam
Asics Gel-Pulse 10Split (DM of 7.257m). Watch time.
398.31:10+10:58+54.29%7:25/km8 Apr 2017City Run
Rotterdam
Columbia Drainmaker III
399.31:19+11:07+55.03%7:27/km30 Jun 2019Training (Long run)
London (United Kingdom)
Asics Gel-Pulse 10Split (DM of 13.440m). Watch time.
400.31:25+11:13+55.53%7:28/km15 Jul 2019Training (Medium run)
Rotterdam
Asics Gel-Pulse 10Split (DM of 7.851m). Watch time.
401.31:26+11:14+55.61%7:29/km7 Apr 2018City Run
Rotterdam
Columbia Drainmaker III
402.31:29+11:17+55.86%7:29/km12 May 2019Urban Trail
Rotterdam
Asics Gel-Pulse 10Split (DM of 12K). Watch time.
403.31:40+11:28+56.77%7:32/km24 Nov 2019Urban Trail
Arnhem
Nike Pegasus 36Split (DM of 11K). Watch time.
404.32:57+12:45+63.12%7:50/km17 Jun 2019Training (Medium run)
Rotterdam
Asics Gel-Pulse 10Split (DM of 9.419m). Watch time.
405.33:38+13:26+66.50%8:00/km5 Aug 2019Training (Freestyle)
Budapest (Hungary)
Asics Gel-Pulse 10Split (DM of 7.831m). Watch time.
406.33:44+13:32+67.00%8:01/km19 Jun 2021Brewery Run | Beer & Balls
Delft
Saucony Endorphin SpeedSplit (DM of 10,5K). Watch time.
407.36:19+16:07+79.79%8:38/km30 Aug 2021Training (Long run)
Budapest (Hungary)
Saucony Endorphin ShiftSplit (DM of 19.108m). Watch time.
408.39:36+19:24+96.04%9:25/km15 Dec 2019Brewery Run | X-Mas
Rotterdam
Nike Pegasus 36Split (DM of 10,5K). Watch time.
409.41:53+21:41+107.34%9:58/km27 Sep 2020Brewery Run
Eindhoven
Nike Pegasus 36Split (DM of 10K). Watch time.
410.50:10+29:58+148.35%11:56/km20 Jul 2019Tilburgse Kermisrun
Tilburg
Asics Gel-Pulse 10Split (DM of 5Mi). Watch time.

Deci Marathon PR progression

DateOfficialUnofficialName
City
ShoeNotes
9 Apr 201630:367:17/km30:367:17/kmMini Marathon
Rotterdam
Adidas (Unknown model)
6 Apr 201925:516:09/km25:516:09/kmCity Run
Rotterdam
Asics Gel-Pulse 10
25 Apr 201925:506:09/kmTraining (Freestyle)
Rotterdam
Asics Gel-Pulse 10Split (DM of 10.376m). Watch time.
2 May 201924:225:48/kmTraining (Race)
Rotterdam
Asics Gel-Pulse 10Split (DM of 5.025m). Watch time.
26 Jun 201923:345:36/kmWantijrun
Dordrecht
Asics Gel-Pulse 10Split (DM of 5K). Watch time.
19 Jul 201923:125:31/kmTraining (Interval)
Rotterdam
Nike Vaporfly Next%Split (DM of 6.606m). Watch time.
25 Aug 201922:195:18/kmTraining (Interval)
Rotterdam
Nike Vaporfly Next%Split (DM of 7.048m). Watch time.
27 Aug 201921:415:09/kmRonde van West
Capelle a/d IJssel
Nike Pegasus Turbo 2Split (DM of 10K). Watch time.
21 Sep 201921:375:08/kmRondje Rijen
Rijen
Nike Pegasus Turbo 2Split (DM of 5K). Watch time.
7 Feb 202021:055:01/kmTraining (Interval)
Rotterdam
Nike Pegasus Turbo 2Split (DM of 7.143m). Watch time.
28 Nov 202021:015:00/kmTraining (Easy run)
Angerlo
Saucony Endorphin SpeedSplit (DM of 7.799m). Watch time.
16 Oct 202120:124:48/kmRonde van West
Capelle a/d IJssel
Saucony Endorphin Speed NeonSplit (DM of 10K). Watch time.