Quarter Marathon Results
Statistics for fun runs are inflated because of activities, indoor walking and photo opportunities during the run. Slow pace for training activities can be intentional. All non-official times include the inherent unreliability of GPS tracking.
| Quarter Marathon 10.550m | Time | Δ | Pace | Date | Name City | Shoe | Notes | |||
|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 56:15 | 5:19/km | 8 Mar 2020 | Vestingloop Gorinchem Gorinchem | Nike Vaporfly Next% '19 | Split (QM of HM). Watch time. | ||||
| 2. | 56:37 | +0:22 | + 0.65% | 5:21/km | 10 Jul 2021 | Training (Fartlek) Burgh-Haamstede | Saucony Endorpin Speed | Split (QM of 12.524m). Watch time. | ||
| 3. | 56:45 | +0:30 | + 0.89% | 5:22/km | 28 Nov 2021 | Linker Oevert Antwerp (Belgium) | Saucony Endorpin Pro 2 | Split (QM of HM). Watch time. | ||
| 4. | 57:20 | +1:05 | + 1.93% | 5:26/km | 29 Aug 2021 | Budapest Félmaraton Budapest (Hungary) | Nike Vaporfly Next% '19 | Split (QM of HM). Watch time. | ||
| 5. | 57:24 | +1:09 | + 2.04% | 5:26/km | 26 Sep 2021 | Halve Marathon Barendrecht Barendrecht | Saucony Endorpin Pro 2 | Split (QM of HM). Watch time. | ||
| 6. | 58:16 | +2:01 | + 3.59% | 5:31/km | 23 Sep 2021 | Training (Interval) Rotterdam | Saucony Endorpin Pro 2 | Split (QM of 13.115m). Watch time. | ||
| 7. | 58:24 | +2:09 | + 3.82% | 5:32/km | 31 Oct 2021 | Droomtijdloop Delft | Saucony Endorpin Speed Neon | Split (QM of HM). Watch time. | ||
| 8. | 58:35 | +2:20 | + 4.15% | 5:33/km | 19 Jan 2020 | Halve Maassluis Maassluis | Nike Vaporfly Next% '19 | Split (QM of HM). Watch time. | ||
| 9. | 58:57 | +2:42 | + 4.80% | 5:35/km | 22 Sep 2021 | Training (Tempo run) Rotterdam | Saucony Endorpin Shift | Split (QM of 13.425m). Watch time. | ||
| 10. | 59:14 | +2:59 | + 5.30% | 5:36/km | 16 Jan 2022 | Zúzmara Félmaraton és Futófesztivál Budapest (Hungary) | Saucony Endorpin Speed Neon | Split (QM of HM). Watch time. | ||
| 11. | 59:27 | +3:12 | + 5.69% | 5:38/km | 29 Nov 2020 | Training (Long run) Angerlo - Keppel - Doesburg | Saucony Endorpin Speed | Split (QM of 21.114m). Watch time. | ||
| 12. | 59:45 | +3:30 | + 6.22% | 5:39/km | 23 Feb 2020 | Richmond Half Marathon London (United Kingdom) | Nike Pegasus Turbo 2 | Split (QM of HM). Watch time. | ||
| 13. | 59:51 | +3:36 | + 6.40% | 5:40/km | 30 Sep 2021 | Training (Tempo run) Rotterdam | Nike Pegasus Turbo 2 | Split (QM of 16.328m). Watch time. | ||
| 14. | 59:58 | +3:43 | + 6.61% | 5:41/km | 3 Oct 2021 | Halve Marathon Capelle Capelle a/d IJssel | Saucony Endorpin Pro 2 | Split (QM of 30K). Watch time. | ||
| 15. | 59:59 | +3:44 | + 6.64% | 5:41/km | 10 Oct 2021 | Marathon Eindhoven Eindhoven | Saucony Endorpin Pro 2 | Split (QM of M). Watch time. | ||
| 16. | 1:00:09 | +3:54 | + 6.93% | 5:42/km | 17 Nov 2019 | Zevenheuvelenloop Nijmegen | Nike Vaporfly Next% '19 | Split (QM of 15K). Watch time. | ||
| 17. | 1:00:17 | +4:02 | + 7.17% | 5:42/km | 27 Sep 2021 | Training (Recovery) Rotterdam | Saucony Endorpin Shift | Split (QM of 21.179m). Watch time. | ||
| 18. | 1:00:27 | +4:12 | + 7.47% | 5:43/km | 4 Dec 2021 | Training (Tempo run) Angerlo | Saucony Endorpin Speed Neon | Split (QM of 11.018m). Watch time. | ||
| 19. | 1:00:28 | +4:13 | + 7.50% | 5:43/km | 1 Aug 2021 | Training (Long run) Rotterdam - The Hague | Saucony Endorpin Speed Neon | Split (QM of 30.135m). Watch time. | ||
| 20. | 1:00:30 | +4:15 | + 7.56% | 5:44/km | 22 Nov 2021 | Training (Recovery) Rotterdam | Saucony Endorpin Speed Neon | Split (QM of 15.035m). Watch time. | ||
| 21. | 1:00:32 | +4:17 | + 7.61% | 5:44/km | 29 Sep 2021 | Training (Interval) Rotterdam | Saucony Endorpin Speed Neon | Split (QM of 13.658m). Watch time. | ||
| 22. | 1:00:35 | +4:20 | + 7.70% | 5:44/km | 18 Jul 2021 | Halve van Helmond Helmond | Nike Vaporfly Next% '19 | Split (QM of HM). Watch time. | ||
| 23. | 1:01:00 | +4:45 | + 8.44% | 5:46/km | 8 Dec 2019 | Bruggenloop Rotterdam | Nike Vaporfly Next% '19 | Split (QM of 15K). Watch time. | ||
| 24. | 1:01:01 | +4:46 | + 8.47% | 5:47/km | 22 Aug 2021 | Training (Interval) Rotterdam | Saucony Endorpin Speed | Split (QM of 14.025m). Watch time. | ||
| 25. | 1:01:20 | +5:05 | + 9.04% | 5:48/km | 5 Jun 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (QM of 12.475m). Watch time. | ||
| 26. | 1:01:23 | +5:08 | + 9.13% | 5:49/km | 31 May 2021 | Training (Long run) Rotterdam | Saucony Endorpin Speed | Split (QM of 21.137m). Watch time. | ||
| 27. | 1:01:23 | +5:08 | + 9.13% | 5:49/km | 17 Oct 2021 | Training (Long run) The Hague | Saucony Endorpin Shift Neon | Split (QM of 13.096m). Watch time. | ||
| 28. | 1:01:28 | +5:13 | + 9.27% | 5:49/km | 11 Nov 2021 | Training (Interval) Rotterdam | Saucony Endorpin Speed Neon | Split (QM of 11.110m). Watch time. | ||
| 29. | 1:01:31 | +5:16 | + 9.36% | 5:49/km | 27 Apr 2020 | Kingsday Virtual Run Rotterdam | Nike Pegasus 36 Pink | Split (QM of 15K). Watch time. | ||
| 30. | 1:01:40 | +5:25 | + 9.63% | 5:50/km | 6 Mar 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 Pink | Split (QM of 13.424m). Watch time. | ||
| 31. | 1:01:45 | +5:30 | + 9.78% | 5:51/km | 12 Sep 2021 | Training (Long run) The Hague | Saucony Endorpin Speed Neon | Split (QM of 21.150m). Watch time. | ||
| 32. | 1:01:46 | +5:31 | + 9.81% | 5:51/km | 30 Nov 2019 | Horaloop Ede | Nike Pegasus Turbo 2 | Split (QM of 10Mi). Watch time. | ||
| 33. | 1:01:50 | +5:35 | + 9.93% | 5:51/km | 27 Apr 2021 | Training (Long run) Rotterdam | Saucony Endorpin Speed | Split (QM of 25.309m). Watch time. | ||
| 34. | 1:01:55 | +5:40 | +10.07% | 5:52/km | 4 Nov 2021 | Training (Medium run) Rotterdam | Saucony Endorpin Shift Neon | Split (QM of 15.216m). Watch time. | ||
| 35. | 1:01:58 | +5:43 | +10.16% | 5:52/km | 11 Dec 2021 | Training (Long run) Burgh-Haamstede | Saucony Endorpin Speed Neon | Split (QM of 17.311m). Watch time. | ||
| 36. | 1:02:00 | +5:45 | +10.22% | 5:52/km | 24 Oct 2021 | Marathon Rotterdam Rotterdam | Nike Vaporfly Next% '19 | Split (QM of M). Watch time. | ||
| 37. | 1:02:03 | +5:48 | +10.31% | 5:52/km | 13 Dec 2021 | Training (Long run) Rotterdam | Saucony Endorpin Shift | Split (QM of 27.715m). Watch time. | ||
| 38. | 1:02:04 | +5:49 | +10.34% | 5:52/km | 28 Jul 2021 | Training (Interval) Rotterdam | Nike Pegasus Turbo 2 | Split (QM of 10.883m). Watch time. | ||
| 39. | 1:02:06 | +5:51 | +10.40% | 5:53/km | 2 Feb 2020 | Zuiderparkloop Rotterdam | Nike Vaporfly Next% '19 | Split (QM of 25K). Watch time. | ||
| 40. | 1:02:13 | +5:58 | +10.61% | 5:53/km | 22 May 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (QM of 11.786m). Watch time. | ||
| 41. | 1:02:17 | +6:02 | +10.73% | 5:54/km | 18 Aug 2021 | Training (Long run) Delft - Zoetermeer - Delft | Saucony Endorpin Speed Neon | Split (QM of 22.820m). Watch time. | ||
| 42. | 1:02:22 | +6:07 | +10.87% | 5:54/km | 16 Dec 2021 | Training (Easy run) Rotterdam | Saucony Endorpin Shift | Split (QM of 18.034m). Watch time. | ||
| 43. | 1:02:23 | +6:08 | +10.90% | 5:54/km | 10 Nov 2020 | Training (Easy run) Rotterdam | Nike Pegasus 36 Pink | Split (QM of 14.337m). Watch time. | ||
| 44. | 1:02:30 | +6:15 | +11.11% | 5:55/km | 13 Apr 2021 | Training (Easy run) Rotterdam | Nike Pegasus 36 | Split (QM of 12.599m). Watch time. | ||
| 45. | 1:02:35 | +6:20 | +11.26% | 5:55/km | 9 Nov 2021 | Training (Long run) Rotterdam | Saucony Endorpin Shift Neon | Split (QM of 21.147m). Watch time. | ||
| 46. | 1:02:38 | +6:23 | +11.35% | 5:56/km | 17 Apr 2021 | Training (Long run) Burgh-Haamstede | Saucony Endorpin Speed | Split (QM of 22.562m). Watch time. | ||
| 47. | 1:02:39 | +6:24 | +11.38% | 5:56/km | 17 May 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (QM of 21.154m). Watch time. | ||
| 48. | 1:02:42 | +6:27 | +11.47% | 5:56/km | 14 Sep 2021 | Training (Easy run) Rotterdam | Saucony Endorpin Shift Neon | Split (QM of 15.249m). Watch time. | ||
| 49. | 1:02:47 | +6:32 | +11.61% | 5:57/km | 14 Jul 2021 | Training (Medium run) Rotterdam | Saucony Endorpin Speed Neon | Split (QM of 12.608m). Watch time. | ||
| 50. | 1:02:51 | +6:36 | +11.73% | 5:57/km | 30 Jul 2021 | Training (Fartlek) Rotterdam | Saucony Endorpin Speed | Split (QM of 11.521m). Watch time. | ||
| 51. | 1:02:58 | +6:43 | +11.94% | 5:58/km | 6 Feb 2020 | Training (Medium run) Rotterdam, Capelle a/d IJssel | Nike Pegasus 36 | Split (QM of 13.780m). Watch time. | ||
| 52. | 1:02:58 | +6:43 | +11.94% | 5:58/km | 24 Mar 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (QM of 11.174m). Watch time. | ||
| 53. | 1:03:08 | +6:53 | +12.24% | 5:59/km | 14 Oct 2021 | Training (Tempo run) Rotterdam | Saucony Endorpin Shift Neon | Split (QM of 13.489m). Watch time. | ||
| 54. | 1:03:13 | +6:58 | +12.39% | 5:59/km | 28 Mar 2021 | Training (Long run) Rotterdam, Capelle a/d IJssel | Saucony Endorpin Speed | Split (QM of 21.619m). Watch time. | ||
| 55. | 1:03:19 | +7:04 | +12.56% | 6:00/km | 22 Mar 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (QM of 24.341m). Watch time. | ||
| 56. | 1:03:26 | +7:11 | +12.77% | 6:00/km | 13 Oct 2019 | Halve Marathon Eindhoven Eindhoven | Nike Vaporfly Next% '19 | Split (QM of HM). Watch time. | ||
| 57. | 1:03:33 | +7:18 | +12.98% | 6:01/km | 18 Jun 2021 | Training (Interval) Rotterdam | Nike Pegasus Turbo 2 | Split (QM of 11.402m). Watch time. | ||
| 58. | 1:03:42 | +7:27 | +13.24% | 6:02/km | 19 Dec 2021 | Training (Long run) Dordrecht - Rotterdam | Saucony Endorpin Speed Neon | Split (QM of 25.322m). Watch time. | ||
| 59. | 1:04:03 | +7:48 | +13.87% | 6:04/km | 16 Nov 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (QM of 21.212m). Watch time. | ||
| 60. | 1:04:07 | +7:52 | +13.99% | 6:04/km | 8 Jun 2021 | Training (Interval) Rotterdam | Nike Pegasus Turbo 2 | Split (QM of 12.045m). Watch time. | ||
| 61. | 1:04:08 | +7:53 | +14.01% | 6:04/km | 10 May 2021 | Training (Medium run) Rotterdam | Saucony Endorpin Shift | Split (QM of 15.653m). Watch time. | ||
| 62. | 1:04:14 | +7:59 | +14.19% | 6:05/km | 8 Aug 2021 | Training (Long run) Rotterdam | Saucony Endorpin Speed Neon | Split (QM of 17.215m). Watch time. | ||
| 63. | 1:04:15 | +8:00 | +14.22% | 6:05/km | 24 Jul 2021 | Training (Recovery) The Hague, Voorburg | Saucony Endorpin Speed | Split (QM of 15.098m). Watch time. | ||
| 64. | 1:04:19 | +8:04 | +14.34% | 6:05/km | 14 Feb 2020 | Training (Medium run) Berlin (Germany) | Nike Pegasus 36 | Split (QM of 10.641m). Watch time. | ||
| 65. | 1:04:19 | +8:04 | +14.34% | 6:05/km | 14 Dec 2021 | Training (Easy run) Rotterdam, Capelle a/d IJssel | Saucony Endorpin Shift Neon | Split (QM of 18.138m). Watch time. | ||
| 66. | 1:04:22 | +8:07 | +14.43% | 6:06/km | 13 May 2021 | Training (Long run) Gouda - Rotterdam | Saucony Endorpin Speed | Split (QM of 21.123m). Watch time. | ||
| 67. | 1:04:22 | +8:07 | +14.43% | 6:06/km | 25 Jul 2021 | Rotte Dam Loop Rotterdam | Saucony Endorpin Speed Neon | Split (QM of HM). Watch time. | ||
| 68. | 1:04:23 | +8:08 | +14.46% | 6:06/km | 23 Jan 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (QM of 11.524m). Watch time. | ||
| 69. | 1:04:27 | +8:12 | +14.58% | 6:06/km | 6 Apr 2021 | Training (Easy run) Rotterdam | Nike Pegasus 36 | Split (QM of 12.907m). Watch time. | ||
| 70. | 1:04:33 | +8:18 | +14.76% | 6:07/km | 19 May 2019 | Training (Freestyle) Rotterdam | ASICS Gel-Pulse 10 | Split (QM of 12.733m). Watch time. | ||
| 71. | 1:04:36 | +8:21 | +14.84% | 6:07/km | 5 Aug 2021 | Training (Recovery) Rotterdam | Saucony Endorpin Shift | Split (QM of 12.768m). Watch time. | ||
| 72. | 1:04:40 | +8:25 | +14.96% | 6:07/km | 19 Mar 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 Pink | Split (QM of 15.188m). Watch time. | ||
| 73. | 1:04:42 | +8:27 | +15.02% | 6:07/km | 6 May 2021 | Training (Recovery) Rotterdam | Nike Pegasus 36 Pink | Split (QM of 10.602m). Watch time. | ||
| 74. | 1:04:45 | +8:30 | +15.11% | 6:08/km | 10 Apr 2021 | Training (Fartlek) Rotterdam, Capelle a/d IJssel | Nike Pegasus 36 | Split (QM of 14.017m). Watch time. | ||
| 75. | 1:04:49 | +8:34 | +15.23% | 6:08/km | 1 May 2021 | Training (Easy run) Rotterdam | Saucony Endorpin Shift | Split (QM of 16.255m). Watch time. | ||
| 76. | 1:04:54 | +8:39 | +15.38% | 6:09/km | 19 Apr 2021 | Training (Medium run) The Hague | Saucony Endorpin Shift | Split (QM of 15.571m). Watch time. | ||
| 77. | 1:04:56 | +8:41 | +15.44% | 6:09/km | 23 Jun 2021 | Training (Long run) Rotterdam | Saucony Endorpin Speed | Split (QM of 30.037m). Watch time. | ||
| 78. | 1:04:58 | +8:43 | +15.50% | 6:09/km | 31 Jul 2021 | Training (Interval) Schiedam | Nike Pegasus Turbo 2 | Split (QM of 13.238m). Watch time. | ||
| 79. | 1:05:04 | +8:49 | +15.67% | 6:10/km | 7 Jun 2020 | Training (Long run) Rotterdam | Nike Pegasus Turbo 2 | Split (QM of 15.092m). Watch time. | ||
| 80. | 1:05:11 | +8:56 | +15.88% | 6:10/km | 11 Sep 2021 | Training (Easy run) Eindhoven | Saucony Endorpin Shift | Split (QM of 13.163m). Watch time. | ||
| 81. | 1:05:15 | +9:00 | +16.00% | 6:11/km | 16 Aug 2021 | Training (Recovery) Rotterdam | Saucony Endorpin Shift | Split (QM of 11.501m). Watch time. | ||
| 82. | 1:05:17 | +9:02 | +16.06% | 6:11/km | 13 Jun 2021 | Training (Long run) The Hague | Saucony Endorpin Speed | Split (QM of 21.322m). Watch time. | ||
| 83. | 1:05:18 | +9:03 | +16.09% | 6:11/km | 12 Oct 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (QM of 18.352m). Watch time. | ||
| 84. | 1:05:20 | +9:05 | +16.15% | 6:11/km | 3 Jul 2021 | Training (Easy run) Angerlo | Saucony Endorpin Speed | Split (QM of 11.530m). Watch time. | ||
| 85. | 1:05:23 | +9:08 | +16.24% | 6:11/km | 25 Oct 2020 | Training (Long run) The Hague - Scheveningen - Delft | Saucony Endorpin Speed | Split (QM of 21.151m). Watch time. | ||
| 86. | 1:05:31 | +9:16 | +16.47% | 6:12/km | 8 Nov 2020 | Training (Long run) Dordrecht - Rotterdam | Nike Pegasus 36 Pink | Split (QM of 21.114m). Watch time. | ||
| 87. | 1:05:31 | +9:16 | +16.47% | 6:12/km | 22 May 2021 | Training (Medium run) The Hague | Saucony Endorpin Speed | Split (QM of 17.106m). Watch time. | ||
| 88. | 1:05:40 | +9:25 | +16.74% | 6:13/km | 2 Jun 2021 | Training (Interval) Rotterdam | Nike Pegasus Turbo 2 | Split (QM of 10.793m). Watch time. | ||
| 89. | 1:05:41 | +9:26 | +16.77% | 6:13/km | 18 Jul 2020 | Training (Long run) Spijkenisse - Rotterdam | Nike Pegasus 36 | Split (QM of 17.291m). Watch time. | ||
| 90. | 1:05:41 | +9:26 | +16.77% | 6:13/km | 26 Dec 2020 | Training (Medium run) Burgh-Haamstede | Saucony Endorpin Speed | Split (QM of 11.608m). Watch time. | ||
| 91. | 1:05:41 | +9:26 | +16.77% | 6:13/km | 20 Nov 2021 | Beach Run / Halve Marathon van Monster Monster | Nike Pegasus 36 Trail | Split (QM of HM). Watch time. | ||
| 92. | 1:05:53 | +9:38 | +17.13% | 6:14/km | 18 Dec 2021 | Training (Long run) Rotterdam, Schiedam | Saucony Endorpin Shift | Split (QM of 18.136m). Watch time. | ||
| 93. | 1:05:55 | +9:40 | +17.19% | 6:14/km | 21 Mar 2021 | Training (Long run) Rotterdam | Saucony Endorpin Shift | Split (QM of 15.300m). Watch time. | ||
| 94. | 1:05:56 | +9:41 | +17.21% | 6:14/km | 15 Apr 2021 | Training (Easy run) Rotterdam | Nike Pegasus 36 Pink | Split (QM of 14.023m). Watch time. | ||
| 95. | 1:05:56 | +9:41 | +17.21% | 6:14/km | 5 Sep 2021 | Training (Long run) Rotterdam | Saucony Endorpin Speed Neon | Split (QM of 28.201m). Watch time. | ||
| 96. | 1:05:56 | +9:41 | +17.21% | 6:14/km | 29 Nov 2021 | Training (Recovery) The Hague | Saucony Endorpin Shift | Split (QM of 15.691m). Watch time. | ||
| 97. | 1:05:59 | +9:44 | +17.30% | 6:15/km | 20 Jun 2021 | Training (Long run) Gouda, Reeuwijk | Saucony Endorpin Speed | Split (QM of 21.130m). Watch time. | ||
| 98. | 1:06:00 | +9:45 | +17.33% | 6:15/km | 27 Oct 2019 | Training (Long run) Rotterdam | Nike Pegasus 36 | Split (QM of 17.038m). Watch time. | ||
| 99. | 1:06:04 | +9:49 | +17.45% | 6:15/km | 8 May 2021 | Training (Medium run) The Hague | Nike Pegasus Turbo 2 | Split (QM of 15.152m). Watch time. | ||
| 100. | 1:06:07 | +9:52 | +17.54% | 6:16/km | 11 Jul 2021 | Training (Long run) Burgh-Haamstede, Renesse | Saucony Endorpin Speed | Split (QM of 21.151m). Watch time. | ||
| 101. | 1:06:10 | +9:55 | +17.63% | 6:16/km | 30 Jan 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (QM of 11.030m). Watch time. | ||
| 102. | 1:06:16 | +10:01 | +17.81% | 6:16/km | 29 Mar 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (QM of 25.049m). Watch time. | ||
| 103. | 1:06:16 | +10:01 | +17.81% | 6:16/km | 23 Nov 2020 | Training (Fartlek) Rotterdam | Nike Pegasus Turbo 2 | Split (QM of 13.771m). Watch time. | ||
| 104. | 1:06:18 | +10:03 | +17.87% | 6:17/km | 7 Oct 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 | Split (QM of 14.136m). Watch time. | ||
| 105. | 1:06:19 | +10:04 | +17.90% | 6:17/km | 14 Nov 2021 | Training (Long run) Dordrecht | Saucony Endorpin Shift Neon | Split (QM of 22.701m). Watch time. | ||
| 106. | 1:06:22 | +10:07 | +17.99% | 6:17/km | 8 Feb 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 | Split (QM of 30.024m). Watch time. | ||
| 107. | 1:06:22 | +10:07 | +17.99% | 6:17/km | 21 Nov 2021 | Training (Long run) Gouda | Saucony Endorpin Shift Neon | Split (QM of 21.121m). Watch time. | ||
| 108. | 1:06:23 | +10:08 | +18.01% | 6:17/km | 27 Jan 2020 | Training (Medium run) Rotterdam | ASICS Gel-Pulse 10 | Split (QM of 11.566m). Watch time. | ||
| 109. | 1:06:26 | +10:11 | +18.10% | 6:17/km | 9 Mar 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 Pink | Split (QM of 12.029m). Watch time. | ||
| 110. | 1:06:32 | +10:17 | +18.28% | 6:18/km | 30 Jun 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 Pink | Split (QM of 12.901m). Watch time. | ||
| 111. | 1:06:37 | +10:22 | +18.43% | 6:18/km | 23 Aug 2019 | Training (Long run) Rotterdam | Nike Pegasus Turbo 2 | Split (QM of 21.205m). Watch time. | ||
| 112. | 1:06:37 | +10:22 | +18.43% | 6:18/km | 18 Sep 2021 | Training (Easy run) Burgh-Haamstede | Nike Pegasus 36 Trail | Split (QM of 15.701m). Watch time. | ||
| 113. | 1:06:41 | +10:26 | +18.55% | 6:19/km | 21 Nov 2020 | Training (Long run) Eindhoven | Nike Pegasus 36 Pink | Split (QM of 22.011m). Watch time. | ||
| 114. | 1:06:43 | +10:28 | +18.61% | 6:19/km | 20 Mar 2021 | Training (Tempo run) Rotterdam | Saucony Endorpin Speed | Split (QM of 11.954m). Watch time. | ||
| 115. | 1:06:43 | +10:28 | +18.61% | 6:19/km | 15 Sep 2021 | Training (Long run) Rotterdam | Saucony Endorpin Shift | Split (QM of 34.014m). Watch time. | ||
| 116. | 1:06:49 | +10:34 | +18.79% | 6:20/km | 29 May 2021 | Training (Long run) Breda | Saucony Endorpin Speed | Split (QM of 18.563m). Watch time. | ||
| 117. | 1:06:52 | +10:37 | +18.87% | 6:20/km | 5 May 2021 | Training (Long run) Rotterdam | Saucony Endorpin Speed | Split (QM of 25.076m). Watch time. | ||
| 118. | 1:07:01 | +10:46 | +19.14% | 6:21/km | 4 Mar 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (QM of 10.784m). Watch time. | ||
| 119. | 1:07:05 | +10:50 | +19.26% | 6:21/km | 6 Jun 2021 | Training (Long run) Rotterdam | Saucony Endorpin Speed | Split (QM of 19.218m). Watch time. | ||
| 120. | 1:07:07 | +10:52 | +19.32% | 6:21/km | 16 Jun 2021 | Training (Long run) Rotterdam | Saucony Endorpin Speed | Split (QM of 28.706m). Watch time. | ||
| 121. | 1:07:19 | +11:04 | +19.67% | 6:22/km | 5 Jul 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (QM of 14.009m). Watch time. | ||
| 122. | 1:07:20 | +11:05 | +19.70% | 6:22/km | 22 Jul 2020 | Virtual Bucketlist Marathon Rotterdam | Nike Vaporfly Next% '19 | Split (QM of M). Watch time. | ||
| 123. | 1:07:27 | +11:12 | +19.91% | 6:23/km | 17 Nov 2021 | Training (Medium run) Rotterdam | Nike Pegasus 36 Pink | Split (QM of 17.468m). Watch time. | ||
| 124. | 1:07:33 | +11:18 | +20.09% | 6:24/km | 11 Aug 2021 | Training (Long run) Rotterdam, Schiedam | Saucony Endorpin Shift | Split (QM of 24.012m). Watch time. | ||
| 125. | 1:07:35 | +11:20 | +20.15% | 6:24/km | 12 Jul 2021 | Training (Recovery) Rotterdam | Saucony Endorpin Shift | Split (QM of 16.667m). Watch time. | ||
| 126. | 1:07:38 | +11:23 | +20.24% | 6:24/km | 5 Apr 2021 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (QM of 16.506m). Watch time. | ||
| 127. | 1:07:44 | +11:29 | +20.41% | 6:25/km | 6 Aug 2021 | Training (Medium run) Barendrecht | Nike Pegasus 36 | Split (QM of 16.115m). Watch time. | ||
| 128. | 1:07:56 | +11:41 | +20.77% | 6:26/km | 29 Aug 2019 | Training (Long run) Rotterdam | ASICS Gel-Pulse 10 | Split (QM of 12.886m). Watch time. | ||
| 129. | 1:07:56 | +11:41 | +20.77% | 6:26/km | 10 May 2020 | Virtuele Vestingloop Brielle Brielle | Nike Vaporfly Next% '19 | Split (QM of HM). Watch time. | ||
| 130. | 1:07:56 | +11:41 | +20.77% | 6:26/km | 1 Nov 2020 | Virtuele Halve Marathon Capelle Capelle a/d IJssel | Nike Pegasus Turbo 2 | Split (QM of 20K). Watch time. | ||
| 131. | 1:07:56 | +11:41 | +20.77% | 6:26/km | 14 Mar 2021 | Training (Long run) Spijkenisse - Rotterdam | Saucony Endorpin Speed | Split (QM of 18.339m). Watch time. | ||
| 132. | 1:08:04 | +11:49 | +21.01% | 6:27/km | 26 Jan 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 | Split (QM of 22.023m). Watch time. | ||
| 133. | 1:08:14 | +11:59 | +21.30% | 6:28/km | 14 Jun 2021 | Training (Recovery) Rotterdam | Saucony Endorpin Shift | Split (QM of 13.308m). Watch time. | ||
| 134. | 1:08:20 | +12:05 | +21.48% | 6:28/km | 7 Jul 2021 | Training (Easy run) Rotterdam | Saucony Endorpin Speed | Split (QM of 18.020m). Watch time. | ||
| 135. | 1:08:20 | +12:05 | +21.48% | 6:28/km | 23 Dec 2021 | Training (Easy run) Rotterdam | Saucony Endorpin Shift | Split (QM of 17.511m). Watch time. | ||
| 136. | 1:08:21 | +12:06 | +21.51% | 6:28/km | 7 Jun 2021 | Training (Recovery) Rotterdam | Nike Pegasus 36 Pink | Split (QM of 12.871m). Watch time. | ||
| 137. | 1:08:24 | +12:09 | +21.60% | 6:29/km | 12 Jan 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 | Split (QM of 19.429m). Watch time. | ||
| 138. | 1:08:30 | +12:15 | +21.78% | 6:29/km | 6 Sep 2021 | Training (Recovery) Rotterdam | Saucony Endorpin Shift | Split (QM of 12.511m). Watch time. | ||
| 139. | 1:08:31 | +12:16 | +21.81% | 6:29/km | 19 May 2021 | Training (Long run) Rotterdam | Saucony Endorpin Shift | Split (QM of 22.798m). Watch time. | ||
| 140. | 1:08:32 | +12:17 | +21.84% | 6:29/km | 4 Aug 2019 | Training (Long run) Budapest (Hungary) | ASICS Gel-Pulse 10 | Split (QM of 12.502m). Watch time. | ||
| 141. | 1:08:33 | +12:18 | +21.87% | 6:29/km | 25 Nov 2019 | Training (Medium run) Rotterdam | Nike Pegasus Turbo 2 | Split (QM of 12.017m). Watch time. | ||
| 142. | 1:08:39 | +12:24 | +22.04% | 6:30/km | 5 Jul 2021 | Training (Long run) Rotterdam | Saucony Endorpin Shift | Split (QM of 17.684m). Watch time. | ||
| 143. | 1:08:41 | +12:26 | +22.10% | 6:30/km | 22 Jun 2019 | Training (Freestyle) Rotterdam | ASICS Gel-Pulse 10 | Split (QM of 14.141m). Watch time. | ||
| 144. | 1:08:45 | +12:30 | +22.22% | 6:30/km | 18 Oct 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (QM of 13.124m). Watch time. | ||
| 145. | 1:08:56 | +12:41 | +22.55% | 6:32/km | 29 Apr 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (QM of 13.091m). Watch time. | ||
| 146. | 1:08:57 | +12:42 | +22.58% | 6:32/km | 3 Nov 2019 | Training (Long run) Rotterdam | Nike Pegasus 36 | Split (QM of 15.510m). Watch time. | ||
| 147. | 1:08:59 | +12:44 | +22.64% | 6:32/km | 15 Aug 2021 | Training (Long run) Leiden - The Hague | Saucony Endorpin Speed Neon | Split (QM of 17.236m). Watch time. | ||
| 148. | 1:09:03 | +12:48 | +22.76% | 6:32/km | 5 Jun 2021 | Training (Easy run) Eindhoven | Saucony Endorpin Shift | Split (QM of 16.623m). Watch time. | ||
| 149. | 1:09:04 | +12:49 | +22.79% | 6:32/km | 16 May 2021 | Training (Long run) Rotterdam | Saucony Endorpin Shift | Split (QM of 21.176m). Watch time. | ||
| 150. | 1:09:22 | +13:07 | +23.32% | 6:34/km | 30 Mar 2021 | Training (Easy run) Rotterdam | Nike Pegasus 36 | Split (QM of 11.543m). Watch time. | ||
| 151. | 1:09:33 | +13:18 | +23.64% | 6:35/km | 21 Jul 2021 | Training (Long run) Rotterdam | Saucony Endorpin Speed Neon | Split (QM of 15.709m). Watch time. | ||
| 152. | 1:09:36 | +13:21 | +23.73% | 6:35/km | 10 Mar 2021 | Training (Long run) Rotterdam | Saucony Endorpin Speed | Split (QM of 14.582m). Watch time. | ||
| 153. | 1:09:38 | +13:23 | +23.79% | 6:36/km | 10 Apr 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 | Split (QM of 11.554m). Watch time. | ||
| 154. | 1:09:39 | +13:24 | +23.82% | 6:36/km | 8 Sep 2021 | Training (Long run) Krimpen a/d IJssel | Saucony Endorpin Speed Neon | Split (QM of 20.235m). Watch time. | ||
| 155. | 1:09:47 | +13:32 | +24.06% | 6:36/km | 5 Mar 2021 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (QM of 14.014m). Watch time. | ||
| 156. | 1:10:08 | +13:53 | +24.68% | 6:38/km | 30 May 2021 | Training (Fartlek) The Hague | Saucony Endorpin Shift | Split (QM of 12.281m). Watch time. | ||
| 157. | 1:10:23 | +14:08 | +25.13% | 6:40/km | 24 Mar 2021 | Training (Easy run) Rotterdam | Saucony Endorpin Shift | Split (QM of 11.914m). Watch time. | ||
| 158. | 1:10:23 | +14:08 | +25.13% | 6:40/km | 5 Dec 2021 | Training (Long run) Doesburg, Dieren, Veluwezoom | Saucony Endorpin Speed Neon | Split (QM of 25.039m). Watch time. | ||
| 159. | 1:10:58 | +14:43 | +26.16% | 6:43/km | 27 May 2021 | Training (Easy run) Rotterdam | Saucony Endorpin Shift | Split (QM of 14.262m). Watch time. | ||
| 160. | 1:11:28 | +15:13 | +27.05% | 6:46/km | 30 Jun 2021 | Training (Easy run) Rotterdam | Saucony Endorpin Shift | Split (QM of 15.212m). Watch time. | ||
| 161. | 1:11:38 | +15:23 | +27.35% | 6:47/km | 7 Jul 2020 | Training (Medium run) Rotterdam | Nike Pegasus 36 Pink | Split (QM of 14.149m). Watch time. | ||
| 162. | 1:12:02 | +15:47 | +28.06% | 6:49/km | 21 Jul 2019 | Training (Long run) Rotterdam | ASICS Gel-Pulse 10 | Split (QM of 17.927m). Watch time. | ||
| 163. | 1:12:09 | +15:54 | +28.27% | 6:50/km | 21 Oct 2019 | Training (Medium run) Rotterdam | ASICS Gel-Pulse 10 | Split (QM of 11.314m). Watch time. | ||
| 164. | 1:13:08 | +16:53 | +30.01% | 6:55/km | 1 Jun 2021 | Training (Easy run) Rotterdam | Nike Pegasus 36 | Split (QM of 10.861m). Watch time. | ||
| 165. | 1:13:18 | +17:03 | +30.31% | 6:56/km | 27 Jun 2021 | Training (Long run) Rijswijk - Delft - Rotterdam | Saucony Endorpin Speed | Split (QM of 18.014m). Watch time. | ||
| 166. | 1:13:19 | +17:04 | +30.34% | 6:56/km | 30 Nov 2021 | Training (Long run) Rotterdam | Saucony Endorpin Shift Neon | Split (QM of 23.015m). Watch time. | ||
| 167. | 1:13:59 | +17:44 | +31.53% | 7:00/km | 11 Apr 2021 | Training (Long run) Eindhoven | Nike Pegasus 36 Trail | Split (QM of 17.060m). Watch time. | ||
| 168. | 1:14:32 | +18:17 | +32.50% | 7:03/km | 8 Aug 2020 | Virtual Craft Beer Run Rotterdam-The Hague | Nike Pegasus 36 Pink | Split (QM of 26,5K). Watch time. | ||
| 169. | 1:14:44 | +18:29 | +32.86% | 7:05/km | 19 Sep 2021 | Bosbokken Trail Westenschouwen | Nike Pegasus 36 Trail | Split (QM of 10Mi). Watch time. | ||
| 170. | 1:15:37 | +19:22 | +34.43% | 7:10/km | 12 May 2019 | Urban Trail Rotterdam | ASICS Gel-Pulse 10 | Split (QM of 12K). Watch time. | ||
| 171. | 1:15:57 | +19:42 | +35.02% | 7:11/km | 9 Jun 2019 | Training (Long run) Rotterdam, Capelle a/d IJssel | ASICS Gel-Pulse 10 | Split (QM of 16.590m). Watch time. | ||
| 172. | 1:16:32 | +20:17 | +36.06% | 7:15/km | 11 Aug 2019 | Training (Long run) Budapest (Hungary) | ASICS Gel-Pulse 10 | Split (QM of 11.648m). Watch time. | ||
| 173. | 1:17:39 | +21:24 | +38.04% | 7:21/km | 23 Jun 2019 | Training (Long run) Rotterdam | ASICS Gel-Pulse 10 | Split (QM of 13.440m). Watch time. | ||
| 174. | 1:18:22 | +22:07 | +39.32% | 7:25/km | 20 Sep 2020 | Halve van Renesse / Trail by the Sea Renesse | Nike Pegasus 36 Trail | Split (QM of 23,5K). Watch time. | ||
| 175. | 1:21:27 | +25:12 | +44.80% | 7:43/km | 30 Jun 2019 | Training (Long run) London (United Kingdom) | ASICS Gel-Pulse 10 | Split (QM of 13.440m). Watch time. | ||
| 176. | 1:25:19 | +29:04 | +51.67% | 8:05/km | 24 Nov 2019 | Urban Trail Arnhem | Nike Pegasus 36 | Split (QM of 11K). Watch time. | ||
| 177. | 1:27:47 | +31:32 | +56.06% | 8:19/km | 14 Jul 2019 | Training (Long run) Rotterdam | ASICS Gel-Pulse 10 | Split (QM of 11.433m). Watch time. | ||
| 178. | 1:30:37 | +34:22 | +61.10% | 8:35/km | 30 Aug 2021 | Training (Long run) Budapest (Hungary) | Saucony Endorpin Shift | Split (QM of 19.108m). Watch time. | ||
| 179. | 1:32:16 | +36:01 | +64.03% | 8:44/km | 19 Apr 2020 | Training (Long run) Rotterdam | Nike Pegasus 36 Pink | Split (QM of 15.556m). Watch time. | ||
Quarter Marathon PR progression
| Date | Official | Unofficial | Name City | Shoe | Notes | ||||
|---|---|---|---|---|---|---|---|---|---|
| 12 May 2019 | 1:15:37 | 7:10/km | Urban Trail Rotterdam | ASICS Gel-Pulse 10 | Split (QM of 12K). Watch time. | ||||
| 19 May 2019 | 1:04:33 | 6:07/km | Training (Freestyle) Rotterdam | ASICS Gel-Pulse 10 | Split (QM of 12.733m). Watch time. | ||||
| 13 Oct 2019 | 1:03:26 | 6:00/km | Halve Marathon Eindhoven Eindhoven | Nike Vaporfly Next% '19 | Split (QM of HM). Watch time. | ||||
| 17 Nov 2019 | 1:00:09 | 5:42/km | Zevenheuvelenloop Nijmegen | Nike Vaporfly Next% '19 | Split (QM of 15K). Watch time. | ||||
| 19 Jan 2020 | 58:35 | 5:33/km | Halve Maassluis Maassluis | Nike Vaporfly Next% '19 | Split (QM of HM). Watch time. | ||||
| 8 Mar 2020 | 56:15 | 5:19/km | Vestingloop Gorinchem Gorinchem | Nike Vaporfly Next% '19 | Split (QM of HM). Watch time. | ||||