Details
| Name | Training Run in Rotterdam | |
| City | Rotterdam NL | |
| Date | Wednesday 3 April 2019, 22:03 | |
| Distance Recorded (GPS) | 3.498m | |
| Time (Watch) | 27:27 | |
| Pace | 7:51/km | |
| Shoes | ASICS Gel-Pulse 10 | |
| Notes |
Route
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:29 | 5:29/km | 104 of 660 | |||
| 1 Mile 1.610m | 9:05 | 5:39/km | 152 of 659 | |||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:29 | 5:29/km | 5:29 | 5:29/km |
| 2K | 2.000m | 11:37 | 5:49/km | 6:08 | 6:08/km |
| 3K | 3.000m | 18:16 | 6:05/km | 6:39 | 6:39/km |
| 3.498m | 27:27 | 7:51/km | 9:11 | 18:26/km |
Splits
Average pace for fastest three 3K activities are show for comparison.