Details
| Name | Training (Freestyle) | |
| City | Rotterdam | |
| Date | 11 Apr 2019 | |
| Notes | ||
| Distance | 5.835m | |
| Watch time | 37:47 | 6:28/km |
| Shoes | Asics Gel-Pulse 10 |
Route
Milestones
| Distance | Time | Notes | Official | Overall | |
|---|---|---|---|---|---|
| 1K 1.000m | 6:22 | Watch time | 326 of 408 | ||
| 1 Mile 1.610m | 9:58 | Watch time | 283 of 406 | ||
| Deci Marathon 4.200m | 26:37 | Watch time | 289 of 394 | ||
| 5K 5.000m | 32:05 | Watch time | 295 of 378 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace |
|---|---|---|---|
| 1K | 1.000m | 6:22 | 6:22 |
| 2K | 2.000m | 12:28 | 6:06 |
| 3K | 3.000m | 18:48 | 6:20 |
| 4K | 4.000m | 25:16 | 6:28 |
| 5K | 5.000m | 32:05 | 6:49 |
| 5.835m | 37:47 |