Details
| Name | Training Run in Skala | |
| City | Skala CY | |
| Date | Friday 19 April 2019, 11:22 | |
| Distance Recorded (GPS) | 4.263m | |
| Time (Watch) | 27:13 | |
| Pace | 6:23/km | |
| Shoes | ASICS Gel-Pulse 10 | |
| Notes |
Route
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:46 | 5:46/km | 250 of 660 | |||
| 1 Mile 1.610m | 9:44 | 6:03/km | 391 of 659 | |||
| Deci Marathon 4.200m | 26:47 | 6:23/km | 499 of 644 | |||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:46 | 5:46/km | 5:46 | 5:46/km |
| 2K | 2.000m | 12:14 | 6:07/km | 6:28 | 6:28/km |
| 3K | 3.000m | 18:50 | 6:17/km | 6:36 | 6:36/km |
| 4K | 4.000m | 25:31 | 6:23/km | 6:41 | 6:41/km |
| 4.263m | 27:13 | 6:23/km | 1:42 | 6:28/km |
Splits
Average pace for fastest three 4K activities are show for comparison.