Details
Name | Training (Freestyle) | |
City | Larnaca (Cyprus) | |
Date | 21 Apr 2019 | |
Notes | ||
Distance | 7.016m | |
Watch time | 45:00 | 6:24/km |
Shoes | Asics Gel-Pulse 10 |
Route
Milestones
Distance | Time | Notes | Official | Overall | |
---|---|---|---|---|---|
1K 1.000m | 6:17 | Watch time | 189 of 259 | ||
1 Mile 1.610m | 10:06 | Watch time | 185 of 257 | ||
Deci Marathon 4.200m | 26:42 | Watch time | 178 of 246 | ||
5K 5.000m | 31:30 | Watch time | 157 of 232 |
Watch Splits
Name | Distance | Time | Δ/Pace |
---|---|---|---|
1K | 1.000m | 6:17 | 6:17 |
2K | 2.000m | 12:36 | 6:19 |
3K | 3.000m | 18:50 | 6:14 |
4K | 4.000m | 25:30 | 6:40 |
5K | 5.000m | 31:30 | 6:00 |
6K | 6.000m | 38:16 | 6:46 |
7K | 7.000m | 44:55 | 6:39 |
7.016m | 45:00 |