Details
| Name | Training (Freestyle) | |
| City | Rotterdam | |
| Date | 5 May 2019 | |
| Notes | ||
| Distance | 10.014m | |
| Watch time | 1:08:42 | 6:51/km |
| Shoes | Asics Gel-Pulse 10 |
Route
Milestones
| Distance | Time | Notes | Official | Overall | |
|---|---|---|---|---|---|
| 1K 1.000m | 7:08 | Watch time | 395 of 412 | ||
| 1 Mile 1.610m | 11:24 | Watch time | 390 of 410 | ||
| Deci Marathon 4.200m | 29:04 | Watch time | 371 of 398 | ||
| 5K 5.000m | 34:24 | Watch time | 353 of 382 | ||
| 5 Mile 8.050m | 54:47 | Watch time | 220 of 249 | ||
| 10K 10.000m | 1:08:33 | Watch time | 177 of 196 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace |
|---|---|---|---|
| 1K | 1.000m | 7:08 | 7:08 |
| 2K | 2.000m | 14:08 | 7:00 |
| 3K | 3.000m | 20:49 | 6:41 |
| 4K | 4.000m | 27:43 | 6:54 |
| 5K | 5.000m | 34:24 | 6:41 |
| 6K | 6.000m | 40:54 | 6:30 |
| 7K | 7.000m | 47:35 | 6:41 |
| 8K | 8.000m | 54:24 | 6:49 |
| 9K | 9.000m | 1:01:38 | 7:14 |
| 10K | 10.000m | 1:08:33 | 6:55 |
| 10.014m | 1:08:42 |