Details
| Name | Training (Interval) | |
| City | Rotterdam | |
| Date | 7 May 2019 | |
| Notes | ||
| Distance | 5.855m | |
| Watch time | 37:47 | 6:27/km |
| Shoes | Asics Gel-Pulse 10 |
Route
Milestones
| Distance | Time | Notes | Official | Overall | |
|---|---|---|---|---|---|
| 1K 1.000m | 6:23 | Watch time | 332 of 408 | ||
| 1 Mile 1.610m | 10:08 | Watch time | 314 of 406 | ||
| Deci Marathon 4.200m | 26:54 | Watch time | 309 of 394 | ||
| 5K 5.000m | 32:10 | Watch time | 296 of 378 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace |
|---|---|---|---|
| 1K | 1.000m | 6:23 | 6:23 |
| 2K | 2.000m | 12:39 | 6:16 |
| 3K | 3.000m | 19:11 | 6:32 |
| 4K | 4.000m | 25:38 | 6:27 |
| 5K | 5.000m | 32:10 | 6:32 |
| 5.855m | 37:47 |