Details
| Name | Urban Trail | |
| City | Rotterdam NL | |
| Date | Sunday 12 May 2019, 10:56 | |
| Distance | 12K 12.000m | |
| Distance Recorded (GPS) | 12.042m | |
| BIB | 992 | |
| Time (Watch) | 1:28:31 | |
| Pace | 7:23/km | |
| Shoes | ASICS Gel-Pulse 10 | |
| Notes | Fun run. |
Route
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 7:34 | 7:34/km | 631 of 638 | |||
| 1 Mile 1.610m | 12:07 | 7:32/km | 630 of 637 | |||
| Deci Marathon 4.200m | 31:29 | 7:30/km | 610 of 623 | |||
| 5K 5.000m | 36:19 | 7:16/km | 585 of 601 | |||
| 5 Mile 8.050m | 58:27 | 7:16/km | 407 of 425 | |||
| 10K 10.000m | 1:12:07 | 7:13/km | 329 of 349 | |||
| Quarter Marathon 10.550m | 1:15:37 | 7:10/km | 249 of 267 | |||
Watch Splits
Distances are adjusted by factor 0,997 to match recorded distance (12.042m) with event distance (12.000m).
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 7:34 | 7:34/km | 7:34 | 7:34/km |
| 2K | 2.000m | 14:46 | 7:23/km | 7:12 | 7:12/km |
| 3K | 3.000m | 22:37 | 7:32/km | 7:51 | 7:51/km |
| 4K | 4.000m | 30:03 | 7:31/km | 7:26 | 7:26/km |
| 5K | 5.000m | 36:19 | 7:16/km | 6:16 | 6:16/km |
| 6K | 6.000m | 43:27 | 7:15/km | 7:08 | 7:08/km |
| 7K | 7.000m | 51:31 | 7:22/km | 8:04 | 8:04/km |
| 8K | 8.000m | 58:09 | 7:16/km | 6:38 | 6:38/km |
| 9K | 9.000m | 1:04:42 | 7:11/km | 6:33 | 6:33/km |
| 10K | 10.000m | 1:12:07 | 7:13/km | 7:25 | 7:25/km |
| 11K | 11.000m | 1:18:28 | 7:08/km | 6:21 | 6:21/km |
| 12K | 12.000m | 1:28:31 | 7:23/km | 10:03 | 10:03/km |
Splits
Average pace for fastest three 12K activities are show for comparison.