Rob Kaper... runs... Urban Trail 2019!

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Details

NameUrban Trail 2019
CityRotterdam
Date12 May 2019
NotesFun run.
Distance12K
12.000m
GPS Distance12.042m
Gun time
Chip time
Watch time1:28:367:23/km
ShoesAsics Gel-Pulse 10
Rank-
of -
Fun run.
BIB992
Websiterotterdamurbantrail.nl
Strava2361405660

Route

Milestones

DistanceTimeNotesOfficialOverall
Deci Marathon
4.200m
31:29Watch time195 of 200
5K
5.000m
36:19Watch time183 of 190
10K
10.000m
1:12:07Watch time76 of 83
Quarter Marathon
10.550m
1:15:37Watch time48 of 55

Watch Splits

Distances are adjusted by factor 0,996 to match recorded distance (12.042m) with official distance (12.000m).

NameDistanceTimeΔ/Pace
1K1.000m7:347:34
2K2.000m14:467:12
3K3.000m22:377:51
4K4.000m30:037:26
5K5.000m36:196:16
6K6.000m43:277:08
7K7.000m51:318:04
8K8.000m58:096:38
9K9.000m1:04:426:33
10K10.000m1:12:077:25
11K11.000m1:18:286:21
12K12.000m1:28:3110:03
12K12.000m1:28:36

Split Pace (12K)

Average Pace (12K)

Heart Rate

Cadence

Altitude