Details
| Name | Urban Trail 2019 | |
| City | Rotterdam | |
| Date | 12 May 2019 | |
| Notes | Fun run. | |
| Distance | 12K 12.000m | |
| GPS Distance | 12.042m | |
| Gun time | ||
| Chip time | ||
| Watch time | 1:28:36 | 7:23/km |
| Shoes | ASICS Gel-Pulse 10 | |
| Rank | - of - | |
| BIB | 992 | |
| Website | rotterdamurbantrail.nl | |
| Strava | 2361405660 |
Route
Milestones
| Distance | Time | Pace | Notes | Official | Overall | |
|---|---|---|---|---|---|---|
| 1K 1.000m | 7:34 | 7:34/km | Watch time | 466 of 472 | ||
| 1 Mile 1.610m | 12:07 | 7:31/km | Watch time | 465 of 470 | ||
| Deci Marathon 4.200m | 31:29 | 7:29/km | Watch time | 447 of 455 | ||
| 5K 5.000m | 36:19 | 7:15/km | Watch time | 425 of 436 | ||
| 5 Mile 8.050m | 58:27 | 7:15/km | Watch time | 283 of 295 | ||
| 10K 10.000m | 1:12:07 | 7:12/km | Watch time | 223 of 233 | ||
| Quarter Marathon 10.550m | 1:15:37 | 7:10/km | Watch time | 170 of 179 | ||
Watch Splits
Distances are adjusted by factor 0,996 to match recorded distance (12.042m) with official distance (12.000m).
| Name | Distance | Time | Δ/Pace | Pace |
|---|---|---|---|---|
| 1K | 1.000m | 7:34 | 7:34 | 7:34 |
| 2K | 2.000m | 14:46 | 7:12 | 7:23 |
| 3K | 3.000m | 22:37 | 7:51 | 7:32 |
| 4K | 4.000m | 30:03 | 7:26 | 7:30 |
| 5K | 5.000m | 36:19 | 6:16 | 7:15 |
| 6K | 6.000m | 43:27 | 7:08 | 7:14 |
| 7K | 7.000m | 51:31 | 8:04 | 7:21 |
| 8K | 8.000m | 58:09 | 6:38 | 7:16 |
| 9K | 9.000m | 1:04:42 | 6:33 | 7:11 |
| 10K | 10.000m | 1:12:07 | 7:25 | 7:12 |
| 11K | 11.000m | 1:18:28 | 6:21 | 7:08 |
| 12K | 12.000m | 1:28:31 | 10:03 | 7:22 |