Details
| Name | Beach Run | |
| City | The Hague NL | |
| Date | Sunday 2 June 2019, 10:44 | |
| Distance | 5K 5.000m | |
| Distance Recorded (GPS) | 5.259m | |
| BIB | 608 | |
| Time (Chip) | 34:24 | |
| Time (Gun) | 34:49 | |
| Time (Watch) | 34:29 | |
| Pace | 6:53/km | |
| Shoes | ASICS Gel-Pulse 10 | |
| Rank | 70 of 243 | 28% | |
| Notes |
Route
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 6:35 | 6:35/km | 572 of 638 | |||
| 1 Mile 1.610m | 10:13 | 6:21/km | 523 of 637 | |||
| Deci Marathon 4.200m | 28:30 | 6:47/km | 571 of 623 | |||
| 5K 5.000m | 34:24 | 6:53/km | 26 of 26 | 558 of 601 | ||
Watch Splits
Distances are adjusted by factor 0,951 to match recorded distance (5.259m) with event distance (5.000m).
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 6:35 | 6:35/km | 6:35 | 6:35/km |
| 2K | 2.000m | 12:38 | 6:19/km | 6:03 | 6:03/km |
| 3K | 3.000m | 20:01 | 6:40/km | 7:23 | 7:23/km |
| 4K | 4.000m | 27:03 | 6:46/km | 7:02 | 7:02/km |
| 5K | 5.000m | 34:29 | 6:54/km | 7:26 | 7:26/km |
Splits
Average pace for fastest three 5K activities are show for comparison.