Details
Name | Training (Interval) | |
City | Rotterdam | |
Date | 19 Jun 2019 | |
Notes | ||
Distance | 6.578m | |
Watch time | 40:42 | 6:11/km |
Shoes | Asics Gel-Pulse 10 |
Route
Milestones
Distance | Time | Notes | Official | Overall | |
---|---|---|---|---|---|
1K 1.000m | 5:40 | Watch time | 76 of 295 | ||
1 Mile 1.610m | 9:29 | Watch time | 132 of 293 | ||
Deci Marathon 4.200m | 24:40 | Watch time | 96 of 281 | ||
5K 5.000m | 29:35 | Watch time | 95 of 267 |
Watch Splits
Name | Distance | Time | Δ/Pace |
---|---|---|---|
1K | 1.000m | 5:40 | 5:40 |
2K | 2.000m | 12:02 | 6:22 |
3K | 3.000m | 17:35 | 5:33 |
4K | 4.000m | 23:29 | 5:54 |
5K | 5.000m | 29:35 | 6:06 |
6K | 6.000m | 36:19 | 6:44 |
6.578m | 40:42 |