Details
| Name | Grachtenloop 2019 | |
| City | Haarlem | |
| Date | 5 Jul 2019 | |
| Notes | ||
| Distance | 10K 10.000m | |
| GPS Distance | 10.122m | |
| Gun time | 1:06:40 | |
| Chip time | 57:27 | 5:44/km |
| Watch time | 57:32 | |
| Shoes | ASICS Gel-Pulse 10 | |
| Rank | 1057 of 1495 | |
| BIB | 534 | |
| Website | grachtenloop.nl | |
| Strava | 2507039877 | |
| Athlinks | athlinks.com |
Route
Milestones
| Distance | Time | Pace | Notes | Official | Overall | |
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:31 | 5:31/km | Watch time | 79 of 472 | ||
| 1 Mile 1.610m | 8:56 | 5:32/km | Watch time | 76 of 470 | ||
| Deci Marathon 4.200m | 23:41 | 5:38/km | Watch time | 87 of 455 | ||
| 5K 5.000m | 29:18 | 5:51/km | Chip time | 10 of 14 | 160 of 436 | |
| 5 Mile 8.050m | 46:22 | 5:45/km | Watch time | 51 of 295 | ||
| 10K 10.000m | 57:27 | 5:44/km | Chip time | 14 of 18 | 39 of 233 | |
Watch Splits
Distances are adjusted by factor 0,988 to match recorded distance (10.122m) with official distance (10.000m).
| Name | Distance | Time | Δ/Pace | Pace |
|---|---|---|---|---|
| 1K | 1.000m | 5:31 | 5:31 | 5:31 |
| 2K | 2.000m | 11:05 | 5:34 | 5:32 |
| 3K | 3.000m | 16:54 | 5:49 | 5:38 |
| 4K | 4.000m | 22:33 | 5:39 | 5:38 |
| 5K | 5.000m | 28:36 | 6:03 | 5:43 |
| 6K | 6.000m | 34:29 | 5:53 | 5:44 |
| 7K | 7.000m | 40:26 | 5:57 | 5:46 |
| 8K | 8.000m | 46:06 | 5:40 | 5:45 |
| 9K | 9.000m | 51:43 | 5:37 | 5:44 |
| 10K | 10.000m | 57:28 | 5:45 | 5:44 |