Rob Kaper
...
runs
... Grachtenloop 2019!
Details
Name
Grachtenloop 2019
City
Haarlem
Date
5 Jul 2019
Distance
10K
10.000m
GPS Distance
10.122m
Gun time
1:06:40
Chip time
57:27
5:44/km
Watch time
57:32
Shoes
Asics Gel-Pulse 10
Rank
1057
of 1495
BIB
534
Website
grachtenloop.nl
Strava
2507039877
Athlinks
athlinks.com
Route
Milestones
Distance
Time
Notes
Official
Overall
Deci Marathon
4.200m
23:41
Watch time
13
of 94
5K
5.000m
29:18
Chip time
3
of 5
17
of 85
8K
8.000m
46:06
Watch time
6
of 43
10K
10.000m
57:27
Chip time
5
of 7
5
of 30
Watch Splits
Name
Distance
Time
Δ/Pace
1K
1.000m
5:31
5:31
2K
2.000m
11:05
5:34
3K
3.000m
16:54
5:49
4K
4.000m
22:33
5:39
5K
5.000m
28:36
6:03
6K
6.000m
34:29
5:53
7K
7.000m
40:26
5:57
8K
8.000m
46:06
5:40
9K
9.000m
51:43
5:37
10K
10.000m
57:28
5:45
10K
10.000m
57:32
Split Pace (10K)
Average Pace (10K)