Details
Name | Training (Medium run) | |
City | Rotterdam | |
Date | 27 Jul 2019 | |
Notes | ||
Distance | 6.615m | |
Watch time | 43:47 | 6:37/km |
Shoes | Asics Gel-Pulse 10 |
Route
Milestones
Distance | Time | Notes | Official | Overall | |
---|---|---|---|---|---|
1K 1.000m | 6:10 | Watch time | 205 of 296 | ||
1 Mile 1.610m | 10:21 | Watch time | 242 of 294 | ||
Deci Marathon 4.200m | 27:10 | Watch time | 223 of 282 | ||
5K 5.000m | 31:57 | Watch time | 194 of 268 |
Watch Splits
Name | Distance | Time | Δ/Pace |
---|---|---|---|
1K | 1.000m | 6:10 | 6:10 |
2K | 2.000m | 12:44 | 6:34 |
3K | 3.000m | 19:23 | 6:39 |
4K | 4.000m | 25:49 | 6:26 |
5K | 5.000m | 31:57 | 6:08 |
6K | 6.000m | 38:48 | 6:51 |
6.615m | 43:47 |