Details
| Name | Training (Medium run) | |
| City | Rotterdam | |
| Date | 27 Jul 2019 | |
| Notes | ||
| Distance | 6.615m | |
| Watch time | 43:47 | 6:37/km |
| Shoes | Asics Gel-Pulse 10 |
Route
Milestones
| Distance | Time | Notes | Official | Overall | |
|---|---|---|---|---|---|
| 1K 1.000m | 6:10 | Watch time | 286 of 408 | ||
| 1 Mile 1.610m | 10:21 | Watch time | 344 of 406 | ||
| Deci Marathon 4.200m | 27:10 | Watch time | 324 of 394 | ||
| 5K 5.000m | 31:57 | Watch time | 286 of 378 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace |
|---|---|---|---|
| 1K | 1.000m | 6:10 | 6:10 |
| 2K | 2.000m | 12:44 | 6:34 |
| 3K | 3.000m | 19:23 | 6:39 |
| 4K | 4.000m | 25:49 | 6:26 |
| 5K | 5.000m | 31:57 | 6:08 |
| 6K | 6.000m | 38:48 | 6:51 |
| 6.615m | 43:47 |