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Rob Kaper... runs... Training (Race)!

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Details

NameTraining (Race)
CityRotterdam
Date1 Aug 2019
Notes
Distance2.030m
Watch time12:206:04/km
ShoesNike Pegasus Turbo 2

Route

Milestones

DistanceTimePaceNotesOfficialOverall
1K
1.000m
5:255:25/kmWatch time54 of 475
1 Mile
1.610m
9:526:07/kmWatch time318 of 473

Watch Splits

NameDistanceTimeΔ/PacePace
1K1.000m5:255:255:25
2K2.000m12:046:396:02
2.030m12:208:536:04

Split Pace (2K)

Average Pace (2K)

Heart Rate

Cadence

Altitude