Rob Kaper... runs... Training (Race)!

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Details

NameTraining (Race)
CityRotterdam
Date1 Aug 2019
Notes
Distance2.030m
Watch time12:206:04/km
ShoesAsics Gel-Pulse 10

Route

Milestones

DistanceTimeNotesOfficialOverall
1K
1.000m
5:25Watch time32 of 295
1 Mile
1.610m
9:52Watch time179 of 293

Watch Splits

NameDistanceTimeΔ/Pace
1K1.000m5:255:25
2K2.000m12:046:39
2.030m12:20

Split Pace (2K)

Average Pace (2K)

Heart Rate

Cadence

Altitude