Rob Kaper | Running | Training (Long Run) in Budapest

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Details

NameTraining (Long Run) in Budapest
CityBudapest HU
DateSunday 4 August 2019, 20:16
Distance12,5K
12.500m
Time (Watch)1:23:18
Pace6:40/km
ShoesASICS Gel-Pulse 10
Notes

Route

MapTiler logo

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
6:226:22/km530 of 640
1 Mile
1.610m
10:156:22/km531 of 639
Deci Marathon
4.200m
27:076:27/km508 of 625
5K
5.000m
32:136:27/km484 of 604
5 Mile
8.050m
51:336:24/km310 of 426
10K
10.000m
1:04:416:28/km269 of 351
Quarter Marathon
10.550m
1:08:326:30/km206 of 268

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m6:226:22/km6:226:22/km
2K2.000m12:476:24/km6:256:25/km
3K3.000m19:046:21/km6:176:17/km
4K4.000m25:506:28/km6:466:46/km
5K5.000m32:136:27/km6:236:23/km
6K6.000m38:336:26/km6:206:20/km
7K7.000m45:026:26/km6:296:29/km
8K8.000m51:126:24/km6:106:10/km
9K9.000m57:476:25/km6:356:35/km
10K10.000m1:04:416:28/km6:546:54/km
11K11.000m1:11:426:31/km7:017:01/km
12K12.000m1:19:256:37/km7:437:43/km
12,5K12.500m1:23:186:40/km3:537:46/km

Splits

Average pace for fastest three 12,5K activities are show for comparison.

Heart Rate

Cadence

Altitude