Details
| Name | Training Run in Budapest | |
| City | Budapest HU | |
| Date | Monday 5 August 2019, 06:50 | |
| Distance Recorded (GPS) | 7.829m | |
| Time (Watch) | 1:00:01 | |
| Pace | 7:40/km | |
| Shoes | ASICS Gel-Pulse 10 | |
| Notes |
Route
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 7:13 | 7:13/km | 640 of 660 | |||
| 1 Mile 1.610m | 11:43 | 7:17/km | 646 of 659 | |||
| Deci Marathon 4.200m | 33:38 | 8:00/km | 635 of 644 | |||
| 5K 5.000m | 40:45 | 8:09/km | 613 of 621 | |||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 7:13 | 7:13/km | 7:13 | 7:13/km |
| 2K | 2.000m | 15:12 | 7:36/km | 7:59 | 7:59/km |
| 3K | 3.000m | 24:14 | 8:05/km | 9:02 | 9:02/km |
| 4K | 4.000m | 31:32 | 7:53/km | 7:18 | 7:18/km |
| 5K | 5.000m | 40:45 | 8:09/km | 9:13 | 9:13/km |
| 6K | 6.000m | 47:38 | 7:56/km | 6:53 | 6:53/km |
| 7K | 7.000m | 54:02 | 7:43/km | 6:24 | 6:24/km |
| 7.829m | 1:00:01 | 7:40/km | 5:59 | 7:13/km |
Splits
Average pace for fastest three 7K activities are show for comparison.