Details
Name | Ronde van West 2019 | |
City | Capelle a/d IJssel | |
Date | 27 Aug 2019 | |
Notes | ||
Distance | 10K 10.000m | |
GPS Distance | 10.069m | |
Gun time | 55:12 | |
Chip time | 54:54 | 5:29/km |
Watch time | 54:56 | |
Shoes | Nike Pegasus Turbo 2 | |
Rank | 202 of 386 | |
BIB | 297 | |
Website | rondevanwest.nl | |
Strava | 2657157230 | |
Athlinks | athlinks.com | |
Official result | results.chronotrack.com |
Route
Milestones
Distance | Time | Pace | Notes | Official | Overall | |
---|---|---|---|---|---|---|
1K 1.000m | 5:06 | 5:06/km | Watch time | 25 of 532 | ||
1 Mile 1.610m | 8:08 | 5:03/km | Watch time | 15 of 530 | ||
Deci Marathon 4.200m | 21:41 | 5:09/km | Watch time | 14 of 515 | ||
5K 5.000m | 26:04 | 5:12/km | Watch time | 12 of 495 | ||
5 Mile 8.050m | 43:30 | 5:24/km | Watch time | 13 of 347 | ||
10K 10.000m | 54:54 | 5:29/km | Chip time | 9 of 30 | 15 of 283 |
Watch Splits
Distances are adjusted by factor 0,993 to match recorded distance (10.069m) with official distance (10.000m).
Name | Distance | Time | Δ/Pace | Pace |
---|---|---|---|---|
1K | 1.000m | 5:06 | 5:06 | 5:06 |
2K | 2.000m | 10:09 | 5:03 | 5:04 |
3K | 3.000m | 15:31 | 5:22 | 5:10 |
4K | 4.000m | 20:39 | 5:08 | 5:09 |
5K | 5.000m | 26:04 | 5:25 | 5:12 |
6K | 6.000m | 31:51 | 5:47 | 5:18 |
7K | 7.000m | 37:40 | 5:49 | 5:22 |
8K | 8.000m | 43:15 | 5:35 | 5:24 |
9K | 9.000m | 49:05 | 5:50 | 5:27 |
10K | 10.000m | 54:52 | 5:47 | 5:29 |