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Rob Kaper... runs... Vestingloop Hellevoetsluis 2019!

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Details

NameVestingloop Hellevoetsluis 2019
CityHellevoetsluis
Date1 Sep 2019
Notes
Distance10K
10.000m
GPS Distance9.843m
Gun time55:50
Chip time55:225:32/km
Watch time55:25
ShoesNike Pegasus Turbo 2
Rank189
of 442
BIB587
Websitevestinglopen.nl
Strava2670614335
Athlinksathlinks.com
Official resultresults.chronotrack.com

Route

Milestones

DistanceTimePaceNotesOfficialOverall
1K
1.000m
5:575:57/kmWatch time298 of 532
1 Mile
1.610m
9:095:40/kmWatch time133 of 530
Deci Marathon
4.200m
22:525:26/kmWatch time50 of 515
5K
5.000m
27:005:24/kmWatch time36 of 495
5 Mile
8.050m
44:035:28/kmWatch time17 of 347
10K
10.000m
55:225:32/kmChip time10 of 3016 of 283

Watch Splits

Distances are adjusted by factor 1,016 to match recorded distance (9.843m) with official distance (10.000m).

NameDistanceTimeΔ/PacePace
1K1.000m5:575:575:57
2K2.000m11:165:195:38
3K3.000m16:345:185:31
4K4.000m21:495:155:27
5K5.000m27:005:115:24
6K6.000m32:195:195:23
7K7.000m37:545:355:24
8K8.000m43:505:565:28
9K9.000m49:425:525:31
10K10.000m55:215:395:32

Split Pace (10K)

Average Pace (10K)

Heart Rate

Cadence

Altitude