Rob Kaper... runs... Maasstadloop 2019!

Pages on this site:

Details

NameMaasstadloop 2019
CityRotterdam
Date15 Sep 2019
NotesGun time. Watch time 54:11.
Chip time unreliable (52:18 for ~9650m).
Distance10K
10.000m
GPS Distance10.086m
Gun time54:225:26/km
Chip time
Watch time54:12
ShoesNike Vaporfly Next%
Rank204
of 327
BIB1139
Websitemaasstadloop.nl
Strava2710381915
Athlinksathlinks.com
Official resultresults.sporthive.com

Route

Milestones

DistanceTimePaceNotesOfficialOverall
1K
1.000m
5:125:12/kmWatch time19 of 425
1 Mile
1.610m
8:155:07/kmWatch time12 of 423
Deci Marathon
4.200m
21:485:11/kmWatch time9 of 410
5K
5.000m
26:165:15/kmWatch time12 of 394
5 Mile
8.050m
43:225:23/kmWatch time7 of 261
10K
10.000m
54:225:26/kmGun time4 of 166 of 206

Watch Splits

Distances are adjusted by factor 0,991 to match recorded distance (10.086m) with official distance (10.000m).

NameDistanceTimeΔ/PacePace
1K1.000m5:125:125:12
2K2.000m10:125:005:06
3K3.000m15:275:155:09
4K4.000m20:435:165:10
5K5.000m26:165:335:15
6K6.000m32:015:455:20
7K7.000m37:365:355:22
8K8.000m43:035:275:22
9K9.000m48:445:415:24
10K10.000m54:085:245:24
10K10.000m54:120:005:25

Split Pace (10K)

Average Pace (10K)

Heart Rate

Cadence

Altitude