Rob Kaper... runs... Rondje Rijen 2019!

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Details

NameRondje Rijen 2019
CityRijen
Date21 Sep 2019
Notes
Distance5K
5.000m
GPS Distance5.011m
Gun time25:585:11/km
Chip time
Watch time26:00
ShoesNike Pegasus Turbo 2
Rank34
of 63
BIB216
Websiterondje-rijen.nl
Strava2728310284
Athlinksathlinks.com
Official resultuitslagen.nl

Route

Milestones

DistanceTimePaceNotesOfficialOverall
1K
1.000m
4:354:35/kmWatch time1 of 425
1 Mile
1.610m
7:384:44/kmWatch time2 of 423
Deci Marathon
4.200m
21:375:08/kmWatch time6 of 410
5K
5.000m
25:585:11/kmGun time2 of 117 of 394

Watch Splits

Distances are adjusted by factor 0,998 to match recorded distance (5.011m) with official distance (5.000m).

NameDistanceTimeΔ/PacePace
1K1.000m4:354:354:35
2K2.000m9:405:054:50
3K3.000m15:085:285:02
4K4.000m20:295:215:07
5K5.000m25:565:275:11
5K5.000m26:000:005:12

Split Pace (5K)

Average Pace (5K)

Heart Rate

Cadence

Altitude