Details
| Name | Training (Freestyle) | |
| City | Rotterdam | |
| Date | 9 Oct 2019 | |
| Notes | ||
| Distance | 5.913m | |
| Watch time | 33:34 | 5:40/km |
| Shoes | Asics Gel-Pulse 10 |
Route
Milestones
| Distance | Time | Notes | Official | Overall | |
|---|---|---|---|---|---|
| 1K 1.000m | 5:12 | Watch time | 19 of 408 | ||
| 1 Mile 1.610m | 8:36 | Watch time | 22 of 406 | ||
| Deci Marathon 4.200m | 23:37 | Watch time | 62 of 394 | ||
| 5K 5.000m | 28:20 | Watch time | 71 of 378 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace |
|---|---|---|---|
| 1K | 1.000m | 5:12 | 5:12 |
| 2K | 2.000m | 10:45 | 5:33 |
| 3K | 3.000m | 16:40 | 5:55 |
| 4K | 4.000m | 22:22 | 5:42 |
| 5K | 5.000m | 28:20 | 5:58 |
| 5.913m | 33:34 |