Details
Name | Training Run in Rotterdam | |
City | Rotterdam NL | |
Date | Wednesday 18 September 2019, 18:11 | |
Distance Recorded (GPS) | 3.861m | |
Time (Watch) | 20:53 | |
Pace | 5:25/km | |
Shoes | Nike Pegasus 36 | |
Notes |
Milestones
Distance | Time | Pace | Official | Overall | ||
---|---|---|---|---|---|---|
1K 1.000m | 5:04 | 5:04/km | 26 of 660 | |||
1 Mile 1.610m | 8:15 | 5:07/km | 32 of 659 |
Watch Splits
Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
---|---|---|---|---|---|
1K | 1.000m | 5:04 | 5:04/km | 5:04 | 5:04/km |
2K | 2.000m | 10:23 | 5:12/km | 5:19 | 5:19/km |
3K | 3.000m | 15:59 | 5:20/km | 5:36 | 5:36/km |
3.861m | 20:53 | 5:25/km | 4:54 | 5:41/km |
Splits
Average pace for fastest three 3K activities are show for comparison.