Details
| Name | Training (Long run) | |
| City | Berlin (Germany) | |
| Date | 15 Feb 2020 | |
| Notes | ||
| Distance | 6.172m | |
| Watch time | 39:24 | 6:23/km |
| Shoes | Nike Pegasus 36 |
Route
Milestones
| Distance | Time | Pace | Notes | Official | Overall | |
|---|---|---|---|---|---|---|
| 1K 1.000m | 6:00 | 6:00/km | Watch time | 292 of 475 | ||
| 1 Mile 1.610m | 9:55 | 6:09/km | Watch time | 329 of 473 | ||
| Deci Marathon 4.200m | 26:45 | 6:22/km | Watch time | 357 of 458 | ||
| 5K 5.000m | 31:52 | 6:22/km | Watch time | 337 of 439 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace | Pace |
|---|---|---|---|---|
| 1K | 1.000m | 6:00 | 6:00 | 6:00 |
| 2K | 2.000m | 12:22 | 6:22 | 6:11 |
| 3K | 3.000m | 18:43 | 6:21 | 6:14 |
| 4K | 4.000m | 25:23 | 6:40 | 6:20 |
| 5K | 5.000m | 31:52 | 6:29 | 6:22 |
| 6K | 6.000m | 38:22 | 6:30 | 6:23 |
| 6.172m | 39:24 | 5:59 | 6:22 |