Details
| Name | Training (Long Run) in Berlin | |
| City | Berlin DE | |
| Date | Saturday 15 February 2020, 09:09 | |
| Distance Recorded (GPS) | 6.172m | |
| Time (Watch) | 39:24 | |
| Pace | 6:23/km | |
| Shoes | Nike Pegasus 36 | |
| Notes |
Route
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 6:00 | 6:00/km | 406 of 660 | |||
| 1 Mile 1.610m | 9:55 | 6:10/km | 450 of 659 | |||
| Deci Marathon 4.200m | 26:45 | 6:22/km | 495 of 644 | |||
| 5K 5.000m | 31:52 | 6:22/km | 468 of 621 | |||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 6:00 | 6:00/km | 6:00 | 6:00/km |
| 2K | 2.000m | 12:22 | 6:11/km | 6:22 | 6:22/km |
| 3K | 3.000m | 18:43 | 6:14/km | 6:21 | 6:21/km |
| 4K | 4.000m | 25:23 | 6:21/km | 6:40 | 6:40/km |
| 5K | 5.000m | 31:52 | 6:22/km | 6:29 | 6:29/km |
| 6K | 6.000m | 38:22 | 6:24/km | 6:30 | 6:30/km |
| 6.172m | 39:24 | 6:23/km | 1:02 | 6:00/km |
Splits
Average pace for fastest three 6K activities are show for comparison.