Rob Kaper | Running | Training (Long Run) in Berlin

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Details

NameTraining (Long Run) in Berlin
CityBerlin DE
DateSaturday 15 February 2020, 09:09
Distance Recorded (GPS)6.172m
Time (Watch)39:24
Pace6:23/km
ShoesNike Pegasus 36
Notes

Route

MapTiler logo

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
6:006:00/km406 of 660
1 Mile
1.610m
9:556:10/km450 of 659
Deci Marathon
4.200m
26:456:22/km495 of 644
5K
5.000m
31:526:22/km468 of 621

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m6:006:00/km6:006:00/km
2K2.000m12:226:11/km6:226:22/km
3K3.000m18:436:14/km6:216:21/km
4K4.000m25:236:21/km6:406:40/km
5K5.000m31:526:22/km6:296:29/km
6K6.000m38:226:24/km6:306:30/km
6.172m39:246:23/km1:026:00/km

Splits

Average pace for fastest three 6K activities are show for comparison.

Heart Rate

Cadence

Altitude