Details
Name | Training (Tempo run) | |
City | Rotterdam | |
Date | 18 Feb 2020 | |
Notes | ||
Distance | 7.262m | |
Watch time | 42:42 | 5:52/km |
Shoes | Nike Pegasus 36 Pink |
Route
Milestones
Distance | Time | Notes | Official | Overall | |
---|---|---|---|---|---|
1K 1.000m | 5:55 | Watch time | 124 of 259 | ||
1 Mile 1.610m | 9:57 | Watch time | 162 of 257 | ||
Deci Marathon 4.200m | 25:18 | Watch time | 113 of 246 | ||
5K 5.000m | 29:49 | Watch time | 93 of 232 |
Watch Splits
Name | Distance | Time | Δ/Pace |
---|---|---|---|
1K | 1.000m | 5:55 | 5:55 |
2K | 2.000m | 12:17 | 6:22 |
3K | 3.000m | 18:38 | 6:21 |
4K | 4.000m | 24:12 | 5:34 |
5K | 5.000m | 29:49 | 5:37 |
6K | 6.000m | 34:59 | 5:10 |
7K | 7.000m | 41:04 | 6:05 |
7.262m | 42:42 |