Details
Name | Training (Long run) | |
City | Rotterdam | |
Date | 29 Mar 2020 | |
Notes | ||
Distance | 25.049m | |
Watch time | 2:46:19 | 6:38/km |
Shoes | Nike Pegasus 36 Pink |
Route
Milestones
Distance | Time | Notes | Official | Overall | |
---|---|---|---|---|---|
1K 1.000m | 5:51 | Watch time | 111 of 259 | ||
1 Mile 1.610m | 9:25 | Watch time | 106 of 257 | ||
Deci Marathon 4.200m | 24:53 | Watch time | 96 of 246 | ||
5K 5.000m | 30:00 | Watch time | 102 of 232 | ||
5 Mile 8.050m | 49:46 | Watch time | 71 of 134 | ||
10K 10.000m | 1:02:46 | Watch time | 60 of 104 | ||
Quarter Marathon 10.550m | 1:06:16 | Watch time | 32 of 68 | ||
15K 15.000m | 1:36:01 | Watch time | 23 of 35 | ||
10 Mile 16.100m | 1:43:15 | Watch time | 18 of 28 | ||
20K 20.000m | 2:09:02 | Watch time | 13 of 21 | ||
Half Marathon 21.100m | 2:16:01 | Watch time | 12 of 20 | ||
15 Mile 24.150m | 2:39:29 | Watch time | 4 of 6 | ||
25K 25.000m | 2:45:55 | Watch time | 3 of 5 |
Watch Splits
Name | Distance | Time | Δ/Pace |
---|---|---|---|
1K | 1.000m | 5:51 | 5:51 |
2K | 2.000m | 11:55 | 6:04 |
3K | 3.000m | 17:44 | 5:49 |
4K | 4.000m | 23:43 | 5:59 |
5K | 5.000m | 30:00 | 6:17 |
6K | 6.000m | 36:34 | 6:34 |
7K | 7.000m | 42:44 | 6:10 |
8K | 8.000m | 49:29 | 6:45 |
9K | 9.000m | 55:55 | 6:26 |
10K | 10.000m | 1:02:46 | 6:51 |
11K | 11.000m | 1:09:11 | 6:25 |
12K | 12.000m | 1:15:52 | 6:41 |
13K | 13.000m | 1:22:45 | 6:53 |
14K | 14.000m | 1:29:34 | 6:49 |
15K | 15.000m | 1:36:01 | 6:27 |
16K | 16.000m | 1:42:35 | 6:34 |
17K | 17.000m | 1:49:10 | 6:35 |
18K | 18.000m | 1:55:43 | 6:33 |
19K | 19.000m | 2:02:16 | 6:33 |
20K | 20.000m | 2:09:02 | 6:46 |
21K | 21.000m | 2:15:22 | 6:20 |
22K | 22.000m | 2:23:31 | 8:09 |
23K | 23.000m | 2:30:29 | 6:58 |
24K | 24.000m | 2:38:02 | 7:33 |
25K | 25.000m | 2:45:55 | 7:53 |
25.049m | 2:46:19 |