Details
| Name | Training (Long run) | |
| City | Rotterdam | |
| Date | 29 Mar 2020 | |
| Notes | ||
| Distance | 25.049m | |
| Watch time | 2:46:19 | 6:38/km |
| Shoes | Nike Pegasus 36 Pink |
Route
Milestones
| Distance | Time | Notes | Official | Overall | |
|---|---|---|---|---|---|
| 1K 1.000m | 5:51 | Watch time | 132 of 295 | ||
| 1 Mile 1.610m | 9:25 | Watch time | 124 of 293 | ||
| Deci Marathon 4.200m | 24:53 | Watch time | 108 of 281 | ||
| 5K 5.000m | 30:00 | Watch time | 114 of 267 | ||
| 5 Mile 8.050m | 49:46 | Watch time | 77 of 155 | ||
| 10K 10.000m | 1:02:46 | Watch time | 65 of 119 | ||
| Quarter Marathon 10.550m | 1:06:16 | Watch time | 36 of 79 | ||
| 15K 15.000m | 1:36:01 | Watch time | 26 of 39 | ||
| 10 Mile 16.100m | 1:43:15 | Watch time | 20 of 31 | ||
| 20K 20.000m | 2:09:02 | Watch time | 14 of 22 | ||
| Half Marathon 21.100m | 2:16:01 | Watch time | 13 of 21 | ||
| 15 Mile 24.150m | 2:39:29 | Watch time | 4 of 6 | ||
| 25K 25.000m | 2:45:55 | Watch time | 3 of 5 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace |
|---|---|---|---|
| 1K | 1.000m | 5:51 | 5:51 |
| 2K | 2.000m | 11:55 | 6:04 |
| 3K | 3.000m | 17:44 | 5:49 |
| 4K | 4.000m | 23:43 | 5:59 |
| 5K | 5.000m | 30:00 | 6:17 |
| 6K | 6.000m | 36:34 | 6:34 |
| 7K | 7.000m | 42:44 | 6:10 |
| 8K | 8.000m | 49:29 | 6:45 |
| 9K | 9.000m | 55:55 | 6:26 |
| 10K | 10.000m | 1:02:46 | 6:51 |
| 11K | 11.000m | 1:09:11 | 6:25 |
| 12K | 12.000m | 1:15:52 | 6:41 |
| 13K | 13.000m | 1:22:45 | 6:53 |
| 14K | 14.000m | 1:29:34 | 6:49 |
| 15K | 15.000m | 1:36:01 | 6:27 |
| 16K | 16.000m | 1:42:35 | 6:34 |
| 17K | 17.000m | 1:49:10 | 6:35 |
| 18K | 18.000m | 1:55:43 | 6:33 |
| 19K | 19.000m | 2:02:16 | 6:33 |
| 20K | 20.000m | 2:09:02 | 6:46 |
| 21K | 21.000m | 2:15:22 | 6:20 |
| 22K | 22.000m | 2:23:31 | 8:09 |
| 23K | 23.000m | 2:30:29 | 6:58 |
| 24K | 24.000m | 2:38:02 | 7:33 |
| 25K | 25.000m | 2:45:55 | 7:53 |
| 25.049m | 2:46:19 |