Details
Name | Training (Long run) | |
City | Rotterdam | |
Date | 29 Mar 2020 | |
Notes | ||
Distance | 25.048m | |
Watch time | 2:46:19 | 6:38/km |
Shoes | Nike Pegasus 36 Pink |
Route
Milestones
Distance | Time | Pace | Notes | Official | Overall | |
---|---|---|---|---|---|---|
1K 1.000m | 5:51 | 5:51/km | Watch time | 255 of 556 | ||
1 Mile 1.610m | 9:25 | 5:50/km | Watch time | 239 of 554 | ||
Deci Marathon 4.200m | 24:53 | 5:55/km | Watch time | 229 of 539 | ||
5K 5.000m | 30:00 | 6:00/km | Watch time | 251 of 519 | ||
5 Mile 8.050m | 49:46 | 6:10/km | Watch time | 207 of 368 | ||
10K 10.000m | 1:02:46 | 6:16/km | Watch time | 185 of 303 | ||
Quarter Marathon 10.550m | 1:06:16 | 6:16/km | Watch time | 128 of 226 | ||
15K 15.000m | 1:36:01 | 6:24/km | Watch time | 90 of 137 | ||
10 Mile 16.100m | 1:43:15 | 6:24/km | Watch time | 71 of 113 | ||
20K 20.000m | 2:09:02 | 6:27/km | Watch time | 51 of 76 | ||
Half Marathon 21.100m | 2:16:01 | 6:26/km | Watch time | 49 of 74 | ||
15 Mile 24.150m | 2:39:29 | 6:36/km | Watch time | 18 of 24 | ||
25K 25.000m | 2:45:55 | 6:38/km | Watch time | 17 of 23 |
Watch Splits
Name | Distance | Time | Δ/Pace | Pace |
---|---|---|---|---|
1K | 1.000m | 5:51 | 5:51 | 5:51 |
2K | 2.000m | 11:55 | 6:04 | 5:57 |
3K | 3.000m | 17:44 | 5:49 | 5:54 |
4K | 4.000m | 23:43 | 5:59 | 5:55 |
5K | 5.000m | 30:00 | 6:17 | 6:00 |
6K | 6.000m | 36:34 | 6:34 | 6:05 |
7K | 7.000m | 42:44 | 6:10 | 6:06 |
8K | 8.000m | 49:29 | 6:45 | 6:11 |
9K | 9.000m | 55:55 | 6:26 | 6:12 |
10K | 10.000m | 1:02:46 | 6:51 | 6:16 |
11K | 11.000m | 1:09:11 | 6:25 | 6:17 |
12K | 12.000m | 1:15:52 | 6:41 | 6:19 |
13K | 13.000m | 1:22:45 | 6:53 | 6:21 |
14K | 14.000m | 1:29:34 | 6:49 | 6:23 |
15K | 15.000m | 1:36:01 | 6:27 | 6:24 |
16K | 16.000m | 1:42:35 | 6:34 | 6:24 |
17K | 17.000m | 1:49:10 | 6:35 | 6:25 |
18K | 18.000m | 1:55:43 | 6:33 | 6:25 |
19K | 19.000m | 2:02:16 | 6:33 | 6:26 |
20K | 20.000m | 2:09:02 | 6:46 | 6:27 |
21K | 21.000m | 2:15:22 | 6:20 | 6:26 |
22K | 22.000m | 2:23:31 | 8:09 | 6:31 |
23K | 23.000m | 2:30:29 | 6:58 | 6:32 |
24K | 24.000m | 2:38:02 | 7:33 | 6:35 |
25K | 25.000m | 2:45:55 | 7:53 | 6:38 |
25.048m | 2:46:19 | 8:20 | 6:38 |