Details
| Name | Training (Freestyle) | |
| City | Rotterdam | |
| Date | 12 Apr 2020 | |
| Notes | ||
| Distance | 7.118m | |
| Watch time | 47:27 | 6:39/km |
| Shoes | Nike Pegasus 36 Pink |
Route
Milestones
| Distance | Time | Notes | Official | Overall | |
|---|---|---|---|---|---|
| 1K 1.000m | 6:18 | Watch time | 320 of 408 | ||
| 1 Mile 1.610m | 10:13 | Watch time | 327 of 406 | ||
| Deci Marathon 4.200m | 27:11 | Watch time | 325 of 394 | ||
| 5K 5.000m | 31:58 | Watch time | 288 of 378 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace |
|---|---|---|---|
| 1K | 1.000m | 6:18 | 6:18 |
| 2K | 2.000m | 12:46 | 6:28 |
| 3K | 3.000m | 19:20 | 6:34 |
| 4K | 4.000m | 25:41 | 6:21 |
| 5K | 5.000m | 31:58 | 6:17 |
| 6K | 6.000m | 39:10 | 7:12 |
| 7K | 7.000m | 46:37 | 7:27 |
| 7.118m | 47:27 |