Rob Kaper's Virtuele Vestingloop Brielle 2020

Sunday 10 May 2020, 10:03
Brielle, NL

(Virtuele) Vestingloop Brielle (10K run + 11k walk HM faalmerge)

Na 10k waren de benen op, dus de laatste 11k waren half-om-half wandelen en hobbelen. Toch maar gekozen om de activiteiten te mergen want uiteindelijk waren het wel gewoon 21 kilometers met de benenwagen.

Details

DistanceHalf Marathon
21.100m
Distance Recorded (GPS)21.401m
Time (Watch)2:42:32
Pace7:42/km
ShoeNike Vaporfly Next% '19
NotesVirtual due to COVID-19.
Strava3429326796

Weather

StartFinish
DescriptionOvercast cloudsClear sky
Temperature16.8 ℃20.6 ℃
Feels like16.5 ℃20.1 ℃
WindN 3.1 km/hN 4.6 km/h
Humidity74%52%
Pressure1001 hPa1005 hPa
Dew point12.2 ℃10.4 ℃
Cloudiness100%0%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Brielle

  • Vierpolders
  • Zwartewaal

Rotterdam

  • Botlek
  • Europoort

Nissewaard

  • Heenvliet
  • Geervliet
  • Spijkenisse

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:435:43/km285 of 838
1 Mile
1.610m
9:185:47/km297 of 833
Deci Marathon
4.200m
24:245:49/km278 of 818
5K
5.000m
29:155:51/km288 of 793
5 Mile
8.050m
48:336:02/km263 of 568
10K
10.000m
1:01:376:10/km254 of 473
Quarter Marathon
10.550m
1:07:566:26/km261 of 361
15K
15.000m
1:52:247:30/km223 of 235
10 Mile
16.100m
1:59:527:27/km182 of 192
20K
20.000m
2:31:527:36/km132 of 139
Half Marathon
21.100m
2:42:327:42/km128 of 136

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:435:43/km5:435:43/km
2K2.000m11:325:46/km5:495:49/km
3K3.000m17:125:44/km5:405:40/km
4K4.000m23:185:50/km6:066:06/km
5K5.000m29:155:51/km5:575:57/km
6K6.000m35:245:54/km6:096:09/km
7K7.000m41:535:59/km6:296:29/km
8K8.000m48:156:02/km6:226:22/km
9K9.000m54:326:04/km6:176:17/km
10K10.000m1:01:376:10/km7:057:05/km
11K11.000m1:13:256:40/km11:4811:48/km
12K12.000m1:24:257:02/km11:0011:00/km
13K13.000m1:35:387:21/km11:1311:13/km
14K14.000m1:43:307:24/km7:527:52/km
15K15.000m1:52:247:30/km8:548:54/km
16K16.000m1:58:557:26/km6:316:31/km
17K17.000m2:08:397:34/km9:449:44/km
18K18.000m2:15:007:30/km6:216:21/km
19K19.000m2:25:027:38/km10:0210:02/km
20K20.000m2:31:527:36/km6:506:50/km
21K21.000m2:41:547:43/km10:0210:02/km
Half Marathon21.100m2:42:327:42/km0:386:20/km

Distances are adjusted by factor 0,986 to match recorded distance (21.401m) with event distance (21.100m).

Pace

Average pace for fastest three Half Marathon activities are shown for comparison.

Heart Rate

Average: 149 bpm
Maximum: 183 bpm
Minimum: 86 bpm

Cadence

Altitude