Details
Name | Training (Medium run) | |
City | Rotterdam | |
Date | 15 May 2020 | |
Notes | ||
Distance | 6.397m | |
Watch time | 38:07 | 5:57/km |
Shoes | Nike Pegasus 36 |
Route
Milestones
Distance | Time | Notes | Official | Overall | |
---|---|---|---|---|---|
1K 1.000m | 5:35 | Watch time | 48 of 259 | ||
1 Mile 1.610m | 8:58 | Watch time | 35 of 257 | ||
Deci Marathon 4.200m | 24:42 | Watch time | 89 of 246 | ||
5K 5.000m | 29:31 | Watch time | 84 of 232 |
Watch Splits
Name | Distance | Time | Δ/Pace |
---|---|---|---|
1K | 1.000m | 5:35 | 5:35 |
2K | 2.000m | 11:24 | 5:49 |
3K | 3.000m | 17:18 | 5:54 |
4K | 4.000m | 23:31 | 6:13 |
5K | 5.000m | 29:31 | 6:00 |
6K | 6.000m | 35:36 | 6:05 |
6.397m | 38:07 |