Details
| Name | Training (Medium run) | |
| City | Rotterdam | |
| Date | 15 May 2020 | |
| Notes | ||
| Distance | 6.397m | |
| Watch time | 38:07 | 5:57/km |
| Shoes | Nike Pegasus 36 |
Route
Milestones
| Distance | Time | Notes | Official | Overall | |
|---|---|---|---|---|---|
| 1K 1.000m | 5:35 | Watch time | 79 of 408 | ||
| 1 Mile 1.610m | 8:58 | Watch time | 63 of 406 | ||
| Deci Marathon 4.200m | 24:42 | Watch time | 145 of 394 | ||
| 5K 5.000m | 29:31 | Watch time | 138 of 378 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace |
|---|---|---|---|
| 1K | 1.000m | 5:35 | 5:35 |
| 2K | 2.000m | 11:24 | 5:49 |
| 3K | 3.000m | 17:18 | 5:54 |
| 4K | 4.000m | 23:31 | 6:13 |
| 5K | 5.000m | 29:31 | 6:00 |
| 6K | 6.000m | 35:36 | 6:05 |
| 6.397m | 38:07 |