Details
Name | Training (Interval) | |
City | Rotterdam | |
Date | 23 May 2020 | |
Notes | ||
Distance | 10.050m | |
Watch time | 58:33 | 5:49/km |
Shoes | Nike Pegasus Turbo 2 |
Route
Milestones
Distance | Time | Notes | Official | Overall | |
---|---|---|---|---|---|
1K 1.000m | 5:38 | Watch time | 59 of 259 | ||
1 Mile 1.610m | 9:03 | Watch time | 47 of 257 | ||
Deci Marathon 4.200m | 23:27 | Watch time | 31 of 246 | ||
5K 5.000m | 27:50 | Watch time | 30 of 232 | ||
5 Mile 8.050m | 46:04 | Watch time | 15 of 134 | ||
10K 10.000m | 58:15 | Watch time | 18 of 104 |
Watch Splits
Name | Distance | Time | Δ/Pace |
---|---|---|---|
1K | 1.000m | 5:38 | 5:38 |
2K | 2.000m | 11:14 | 5:36 |
3K | 3.000m | 16:42 | 5:28 |
4K | 4.000m | 22:22 | 5:40 |
5K | 5.000m | 27:50 | 5:28 |
6K | 6.000m | 33:49 | 5:59 |
7K | 7.000m | 39:50 | 6:01 |
8K | 8.000m | 45:45 | 5:55 |
9K | 9.000m | 52:19 | 6:34 |
10K | 10.000m | 58:15 | 5:56 |
10.050m | 58:33 |