Rob Kaper... runs... Global Running Day Virtual 5K 2020!

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Details

NameGlobal Running Day Virtual 5K 2020
CityRottterdam
Date3 Jun 2020
NotesVirtual run.
Distance5K
5.000m
GPS Distance5.013m
Gun time28:33
Chip time
Watch time28:325:42/km
ShoesNike Pegasus 36
Rank-
of -
BIB
Websitevirtualrunners.nl
Strava3559862180

Route

Milestones

DistanceTimePaceNotesOfficialOverall
1K
1.000m
5:045:04/kmWatch time10 of 425
1 Mile
1.610m
8:325:18/kmWatch time21 of 423
Deci Marathon
4.200m
23:405:38/kmWatch time73 of 410
5K
5.000m
28:335:42/kmGun time89 of 394

Watch Splits

Distances are adjusted by factor 0,997 to match recorded distance (5.013m) with official distance (5.000m).

NameDistanceTimeΔ/PacePace
1K1.000m5:045:045:04
2K2.000m10:535:495:26
3K3.000m16:365:435:32
4K4.000m22:285:525:37
5K5.000m28:326:045:42

Split Pace (5K)

Average Pace (5K)

Heart Rate

Cadence

Altitude