Details
| Name | Training (Recovery Run) in Rotterdam | |
| City | Rotterdam NL | |
| Date | Monday 8 June 2020, 21:29 | |
| Distance Recorded (GPS) | 3.664m | |
| Time (Watch) | 21:57 | |
| Pace | 5:59/km | |
| Shoes | Nike Pegasus 36 | |
| Notes |
Route
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 6:06 | 6:06/km | 462 of 660 | |||
| 1 Mile 1.610m | 9:21 | 5:48/km | 240 of 659 | |||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 6:06 | 6:06/km | 6:06 | 6:06/km |
| 2K | 2.000m | 11:55 | 5:58/km | 5:49 | 5:49/km |
| 3K | 3.000m | 17:49 | 5:56/km | 5:54 | 5:54/km |
| 3.664m | 21:57 | 5:59/km | 4:08 | 6:13/km |
Splits
Average pace for fastest three 3K activities are show for comparison.