Rob Kaper... runs... Training (Recovery)!

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Details

NameTraining (Recovery)
CityRotterdam
Date8 Jun 2020
Notes
Distance3.665m
Watch time21:575:59/km
ShoesNike Pegasus 36

Route

Milestones

DistanceTimeNotesOfficialOverall
1K
1.000m
6:06Watch time278 of 412
1 Mile
1.610m
9:21Watch time146 of 410

Watch Splits

NameDistanceTimeΔ/Pace
1K1.000m6:066:06
2K2.000m11:555:49
3K3.000m17:495:54
3.665m21:57

Split Pace (2 Mile)

Average Pace (2 Mile)

Heart Rate

Cadence

Altitude