Details
Name | Training (Medium run) | |
City | Rotterdam | |
Date | 9 Jun 2020 | |
Notes | ||
Distance | 8.598m | |
Watch time | 55:48 | 6:29/km |
Shoes | Nike Pegasus 36 Pink |
Route
Milestones
Distance | Time | Notes | Official | Overall | |
---|---|---|---|---|---|
1K 1.000m | 5:57 | Watch time | 132 of 259 | ||
1 Mile 1.610m | 9:52 | Watch time | 154 of 257 | ||
Deci Marathon 4.200m | 26:49 | Watch time | 183 of 246 | ||
5K 5.000m | 32:10 | Watch time | 177 of 232 | ||
5 Mile 8.050m | 52:09 | Watch time | 95 of 134 |
Watch Splits
Name | Distance | Time | Δ/Pace |
---|---|---|---|
1K | 1.000m | 5:57 | 5:57 |
2K | 2.000m | 12:16 | 6:19 |
3K | 3.000m | 18:43 | 6:27 |
4K | 4.000m | 25:28 | 6:45 |
5K | 5.000m | 32:10 | 6:42 |
6K | 6.000m | 38:51 | 6:41 |
7K | 7.000m | 45:38 | 6:47 |
8K | 8.000m | 51:52 | 6:14 |
8.598m | 55:48 |