Details
| Name | Training (Medium run) | |
| City | Rotterdam | |
| Date | 9 Jun 2020 | |
| Notes | ||
| Distance | 8.598m | |
| Watch time | 55:48 | 6:29/km |
| Shoes | Nike Pegasus 36 Pink |
Route
Milestones
| Distance | Time | Pace | Notes | Official | Overall | |
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:57 | 5:57/km | Watch time | 270 of 475 | ||
| 1 Mile 1.610m | 9:52 | 6:07/km | Watch time | 321 of 473 | ||
| Deci Marathon 4.200m | 26:49 | 6:23/km | Watch time | 363 of 458 | ||
| 5K 5.000m | 32:10 | 6:26/km | Watch time | 354 of 439 | ||
| 5 Mile 8.050m | 52:09 | 6:28/km | Watch time | 229 of 296 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace | Pace |
|---|---|---|---|---|
| 1K | 1.000m | 5:57 | 5:57 | 5:57 |
| 2K | 2.000m | 12:16 | 6:19 | 6:08 |
| 3K | 3.000m | 18:43 | 6:27 | 6:14 |
| 4K | 4.000m | 25:28 | 6:45 | 6:22 |
| 5K | 5.000m | 32:10 | 6:42 | 6:26 |
| 6K | 6.000m | 38:51 | 6:41 | 6:28 |
| 7K | 7.000m | 45:38 | 6:47 | 6:31 |
| 8K | 8.000m | 51:52 | 6:14 | 6:29 |
| 8.598m | 55:48 | 6:34 | 6:29 |