Details
| Name | Training Run in Rotterdam | |
| City | Rotterdam NL | |
| Date | Tuesday 9 June 2020, 17:27 | |
| Distance Recorded (GPS) | 8.597m | |
| Time (Watch) | 55:48 | |
| Pace | 6:29/km | |
| Shoes | Nike Pegasus 36 Pink | |
| Notes |
Route
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:57 | 5:57/km | 371 of 660 | |||
| 1 Mile 1.610m | 9:52 | 6:08/km | 439 of 659 | |||
| Deci Marathon 4.200m | 26:49 | 6:23/km | 504 of 644 | |||
| 5K 5.000m | 32:10 | 6:26/km | 495 of 621 | |||
| 5 Mile 8.050m | 52:09 | 6:29/km | 340 of 439 | |||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:57 | 5:57/km | 5:57 | 5:57/km |
| 2K | 2.000m | 12:16 | 6:08/km | 6:19 | 6:19/km |
| 3K | 3.000m | 18:43 | 6:14/km | 6:27 | 6:27/km |
| 4K | 4.000m | 25:28 | 6:22/km | 6:45 | 6:45/km |
| 5K | 5.000m | 32:10 | 6:26/km | 6:42 | 6:42/km |
| 6K | 6.000m | 38:51 | 6:29/km | 6:41 | 6:41/km |
| 7K | 7.000m | 45:38 | 6:31/km | 6:47 | 6:47/km |
| 8K | 8.000m | 51:52 | 6:29/km | 6:14 | 6:14/km |
| 8.597m | 55:48 | 6:29/km | 3:56 | 6:35/km |
Splits
Average pace for fastest three 8K activities are show for comparison.