Details
| Name | Training Run in Rotterdam | |
| City | Rotterdam NL | |
| Date | Sunday 14 June 2020, 21:47 | |
| Distance Recorded (GPS) | 5.034m | |
| Time (Watch) | 33:20 | |
| Pace | 6:37/km | |
| Shoes | Nike Pegasus 36 Pink | |
| Notes |
Route
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 6:41 | 6:41/km | 610 of 660 | |||
| 1 Mile 1.610m | 10:34 | 6:34/km | 598 of 659 | |||
| Deci Marathon 4.200m | 27:52 | 6:38/km | 569 of 644 | |||
| 5K 5.000m | 33:13 | 6:39/km | 544 of 621 | |||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 6:41 | 6:41/km | 6:41 | 6:41/km |
| 2K | 2.000m | 12:55 | 6:28/km | 6:14 | 6:14/km |
| 3K | 3.000m | 19:37 | 6:32/km | 6:42 | 6:42/km |
| 4K | 4.000m | 26:26 | 6:37/km | 6:49 | 6:49/km |
| 5K | 5.000m | 33:13 | 6:39/km | 6:47 | 6:47/km |
| 5.034m | 33:20 | 6:37/km | 0:7 | 3:26/km |
Splits
Average pace for fastest three 5K activities are show for comparison.