Details
| Name | Training (Freestyle) | |
| City | Rotterdam | |
| Date | 14 Jun 2020 | |
| Notes | ||
| Distance | 5.035m | |
| Watch time | 33:20 | 6:37/km |
| Shoes | Nike Pegasus 36 Pink |
Route
Milestones
| Distance | Time | Pace | Notes | Official | Overall | |
|---|---|---|---|---|---|---|
| 1K 1.000m | 6:41 | 6:41/km | Watch time | 439 of 475 | ||
| 1 Mile 1.610m | 10:34 | 6:33/km | Watch time | 428 of 473 | ||
| Deci Marathon 4.200m | 27:52 | 6:38/km | Watch time | 408 of 458 | ||
| 5K 5.000m | 33:13 | 6:38/km | Watch time | 387 of 439 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace | Pace |
|---|---|---|---|---|
| 1K | 1.000m | 6:41 | 6:41 | 6:41 |
| 2K | 2.000m | 12:55 | 6:14 | 6:27 |
| 3K | 3.000m | 19:37 | 6:42 | 6:32 |
| 4K | 4.000m | 26:26 | 6:49 | 6:36 |
| 5K | 5.000m | 33:13 | 6:47 | 6:38 |
| 5.035m | 33:20 | 3:22 | 6:37 |