Details
| Name | Training (Freestyle) | |
| City | Rotterdam | |
| Date | 27 Jun 2020 | |
| Notes | ||
| Distance | 7.096m | |
| Watch time | 46:25 | 6:32/km |
| Shoes | Nike Pegasus 36 |
Route
Milestones
| Distance | Time | Pace | Notes | Official | Overall | |
|---|---|---|---|---|---|---|
| 1K 1.000m | 6:28 | 6:28/km | Watch time | 405 of 475 | ||
| 1 Mile 1.610m | 10:33 | 6:33/km | Watch time | 425 of 473 | ||
| Deci Marathon 4.200m | 27:21 | 6:30/km | Watch time | 387 of 458 | ||
| 5K 5.000m | 33:00 | 6:36/km | Watch time | 383 of 439 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace | Pace |
|---|---|---|---|---|
| 1K | 1.000m | 6:28 | 6:28 | 6:28 |
| 2K | 2.000m | 12:53 | 6:25 | 6:26 |
| 3K | 3.000m | 19:53 | 7:00 | 6:37 |
| 4K | 4.000m | 25:56 | 6:03 | 6:29 |
| 5K | 5.000m | 33:00 | 7:04 | 6:36 |
| 6K | 6.000m | 39:43 | 6:43 | 6:37 |
| 7K | 7.000m | 45:48 | 6:05 | 6:32 |
| 7.096m | 46:25 | 6:23 | 6:32 |