Details
| Name | Training (Tempo/Threshold Run) in Rotterdam | |
| City | Rotterdam NL | |
| Date | Wednesday 8 July 2020, 18:55 | |
| Distance Recorded (GPS) | 1.212m | |
| Time (Watch) | 6:41 | |
| Pace | 5:31/km | |
| Shoes | Nike Pegasus 36 | |
| Notes |
Route
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:19 | 5:19/km | 58 of 660 | |||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:19 | 5:19/km | 5:19 | 5:19/km |
| 1.212m | 6:41 | 5:31/km | 1:22 | 6:27/km |
Splits
Average pace for fastest three 1K activities are show for comparison.