Details
| Name | Medium run (training) | |
| City | Rotterdam | |
| Date | 14 Jul 2020 | |
| Notes | ||
| Distance | 6.589m | |
| Watch time | 40:52 | 6:12/km |
| Shoes | Nike Pegasus 36 Pink |
Route
Milestones
| Distance | Time | Notes | Official | Overall | |
|---|---|---|---|---|---|
| 1K 1.000m | 6:15 | Watch time | 140 of 203 | ||
| 1 Mile 1.610m | 10:06 | Watch time | 141 of 201 | ||
| Deci Marathon 4.200m | 25:46 | Watch time | 101 of 193 | ||
| 5K 5.000m | 31:06 | Watch time | 106 of 183 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace |
|---|---|---|---|
| 1K | 1.000m | 6:15 | 6:15 |
| 2K | 2.000m | 12:15 | 6:00 |
| 3K | 3.000m | 18:23 | 6:08 |
| 4K | 4.000m | 24:37 | 6:14 |
| 5K | 5.000m | 31:06 | 6:29 |
| 6K | 6.000m | 37:17 | 6:11 |
| 6.589m | 40:52 |