Details
Name | Training (Medium run) | |
City | Rotterdam | |
Date | 14 Jul 2020 | |
Notes | ||
Distance | 6.589m | |
Watch time | 40:52 | 6:12/km |
Shoes | Nike Pegasus 36 Pink |
Route
Milestones
Distance | Time | Notes | Official | Overall | |
---|---|---|---|---|---|
1K 1.000m | 6:15 | Watch time | 185 of 259 | ||
1 Mile 1.610m | 10:06 | Watch time | 186 of 257 | ||
Deci Marathon 4.200m | 25:46 | Watch time | 135 of 246 | ||
5K 5.000m | 31:06 | Watch time | 141 of 232 |
Watch Splits
Name | Distance | Time | Δ/Pace |
---|---|---|---|
1K | 1.000m | 6:15 | 6:15 |
2K | 2.000m | 12:15 | 6:00 |
3K | 3.000m | 18:23 | 6:08 |
4K | 4.000m | 24:37 | 6:14 |
5K | 5.000m | 31:06 | 6:29 |
6K | 6.000m | 37:17 | 6:11 |
6.589m | 40:52 |