Details
Name | Training (Long run) | |
City | Rotterdam | |
Date | 18 Jul 2020 | |
Notes | ||
Distance | 17.291m | |
Watch time | 1:51:16 | 6:26/km |
Shoes | Nike Pegasus 36 |
Route
Milestones
Distance | Time | Notes | Official | Overall | |
---|---|---|---|---|---|
1K 1.000m | 6:08 | Watch time | 171 of 259 | ||
1 Mile 1.610m | 9:40 | Watch time | 129 of 257 | ||
Deci Marathon 4.200m | 25:24 | Watch time | 117 of 246 | ||
5K 5.000m | 30:24 | Watch time | 117 of 232 | ||
5 Mile 8.050m | 49:41 | Watch time | 69 of 134 | ||
10K 10.000m | 1:02:05 | Watch time | 53 of 104 | ||
Quarter Marathon 10.550m | 1:05:41 | Watch time | 28 of 68 | ||
15K 15.000m | 1:35:29 | Watch time | 21 of 35 | ||
10 Mile 16.100m | 1:42:58 | Watch time | 17 of 28 |
Watch Splits
Name | Distance | Time | Δ/Pace |
---|---|---|---|
1K | 1.000m | 6:08 | 6:08 |
2K | 2.000m | 12:09 | 6:01 |
3K | 3.000m | 18:12 | 6:03 |
4K | 4.000m | 24:12 | 6:00 |
5K | 5.000m | 30:24 | 6:12 |
6K | 6.000m | 36:45 | 6:21 |
7K | 7.000m | 43:02 | 6:17 |
8K | 8.000m | 49:23 | 6:21 |
9K | 9.000m | 55:47 | 6:24 |
10K | 10.000m | 1:02:05 | 6:18 |
11K | 11.000m | 1:08:39 | 6:34 |
12K | 12.000m | 1:15:00 | 6:21 |
13K | 13.000m | 1:21:41 | 6:41 |
14K | 14.000m | 1:28:23 | 6:42 |
15K | 15.000m | 1:35:29 | 7:06 |
16K | 16.000m | 1:42:17 | 6:48 |
17K | 17.000m | 1:49:08 | 6:51 |
17.291m | 1:51:16 |