Details
| Name | Training Run in Rotterdam | |
| City | Rotterdam NL | |
| Date | Tuesday 21 July 2020, 19:48 | |
| Distance Recorded (GPS) | 3.379m | |
| Time (Watch) | 20:00 | |
| Pace | 5:55/km | |
| Shoes | Nike Pegasus Turbo 2 | |
| Notes |
Route
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 6:05 | 6:05/km | 455 of 660 | |||
| 1 Mile 1.610m | 9:42 | 6:01/km | 382 of 659 | |||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 6:05 | 6:05/km | 6:05 | 6:05/km |
| 2K | 2.000m | 11:49 | 5:55/km | 5:44 | 5:44/km |
| 3K | 3.000m | 17:46 | 5:55/km | 5:57 | 5:57/km |
| 3.379m | 20:00 | 5:55/km | 2:14 | 5:54/km |
Splits
Average pace for fastest three 3K activities are show for comparison.