Details
| Name | Training Run in | |
| City | ||
| Date | Saturday 15 August 2020, 10:00 | |
| Distance Recorded (GPS) | 3.542m | |
| Time (Watch) | 20:31 | |
| Pace | 5:48/km | |
| Shoes | Nike Pegasus 36 | |
| Notes |
Route
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:38 | 5:38/km | 168 of 660 | |||
| 1 Mile 1.610m | 9:10 | 5:42/km | 183 of 659 | |||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:38 | 5:38/km | 5:38 | 5:38/km |
| 2K | 2.000m | 11:23 | 5:42/km | 5:45 | 5:45/km |
| 3K | 3.000m | 17:28 | 5:49/km | 6:05 | 6:05/km |
| 3.542m | 20:31 | 5:48/km | 3:03 | 5:38/km |
Splits
Average pace for fastest three 3K activities are show for comparison.